Organic Cheese by Salt Spring Island: Similar Foods
- Product:
- Organic Cheese
- Brand:
- N/A
- Maker:
- Salt Spring Island
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 83.0mg | |
| Sodium | 867.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese: Pasteurized Goat Milk, Sea Salt, Bacterial Culture, Rennet, Flavoring: Organic Lemons, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+34.00kcal, +14.59%) | |
| Total Fat | 26.67g (+10.00g, +59.99%) | |
| Saturated Fat | 8.33g (-3.34g, -28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-50.00mg, -60.24%) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 6.67g (+3.34g, +100.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Milk, Cream, Nonfat Milk Solids, And Gelatin), Mayonnaise (soybean Oil, Corn Syrup, Vinegar, Eggs, Egg Yolks, Water, Salt, Spice, Citric Acid, Calcium Disodium Edta Protects Flavor) Spinach, Water Chestnuts, Buttermilk (cultured Skim Milk, Cream, Salt), Vegetable Seasoning (dehydrated Vegetables [onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Green Peas, Potatoes, Garlic, Cauliflower]), Hydrolyzed Soy Protein, Salt, Modified Potato Starch, Lactose, Partially Hydrogenated Soybean Oil, Citric Acid, Natural Flavor, Caramel Color, Spice (contains Sulfites), Onion, Sodium Benzoate And Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-73.00kcal, -31.33%) | |
| Total Fat | 9.33g (-7.34g, -44.03%) | |
| Saturated Fat | 3.33g (-8.34g, -71.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-16.00mg, -19.28%) | |
| Sodium | 840.0mg (-27.00mg, -3.11%) | |
| Total Carbohydrates | 1.33g (-2.00g, -60.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+8.67g, +86.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Spices, Paprika, Dextrose, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-73.00kcal, -31.33%) | |
| Total Fat | 9.33g (-7.34g, -44.03%) | |
| Saturated Fat | 3.33g (-8.34g, -71.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-16.00mg, -19.28%) | |
| Sodium | 840.0mg (-27.00mg, -3.11%) | |
| Total Carbohydrates | 1.33g (-2.00g, -60.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+8.67g, +86.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Dextrose, Paprika, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 11.63g (-0.04g, -0.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-2.00mg, -2.41%) | |
| Sodium | 791.0mg (-76.00mg, -8.77%) | |
| Total Carbohydrates | 4.65g (+1.32g, +39.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (-70.00IU, -7.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums), Lobster (minced Lobster, Water, Salt), Colored Added Snow Crab Meat (carmine, Soy Lecithin), Dried Chives, Dried Onions, Lobster Base (cooked Lobster (lobster With Natural Juices), Lobster Stock, Salt, Sugar, Sweet Dairy, Whey, Hydrogenated Soybean Oil, Modified Corn Starch, Hydrolyzed Corn Protein, Tomato Paste, Paprika, Onion Powder (autolyzed Yeast, Extract Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Spices, Soy Lecithin), Seasoning Mix (salt, Sodium Acetate Flavorings), Lemon Powder (citric Acid, Lemon Oil, Lemon Juice Concentrate), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 12.08g (-4.59g, -27.53%) | |
| Saturated Fat | 5.37g (-6.30g, -53.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-48.00mg, -57.83%) | |
| Sodium | 812.0mg (-55.00mg, -6.34%) | |
| Total Carbohydrates | 20.47g (+17.14g, +514.71%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.74g (+1.74g, +17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1007.0IU (+7.00IU, +0.70%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 151.0mg (+84.00mg, +125.37%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (bleached Wheat Flour, Water, Shortening [interesterified Soybean Oil, Distilled Monoglycerides], Rice Flour, Less Than 2% Of: Salt, Sugar, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Preservative Blend [calcium Sodium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Butter Buds [maltodextrin, Natural Butter Flavor], Dough Conditioner [sodium Metabisulfite Or L Cystine], Soy Lecithin), Turkey (turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Ranch Cream Cheese Spread (cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Mayonnaise [soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Less Than 2% Of: Vinegar, Salt, Cider Vinegar, Spices, Lemon Juice Concentrate], Ranch Mix [salt, Monosodium Glutamate, Maltodextrin, Dried Garlic, Dried Onion, Parsley, Spice, Carrageenan, Buttermilk, Calcium Stearate [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 4.46g (-7.21g, -61.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-21.00mg, -25.30%) | |
| Sodium | 857.0mg (-10.00mg, -1.15%) | |
| Total Carbohydrates | 5.36g (+2.03g, +60.96%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-107.00IU, -10.70%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Mechanically Separated Chicken With Skin, Beef Hearts, Pork, Water, Modified Corn Starch, Contains 2% Or Less Spices, Flavorings, Cayenne Pepper, Crushed Chili, Chili Powder, Paprika, Extractives Of Paprika, Beef, Dextrose, Salt, Whey Protein Concentrate, Soy Protein Concentrate, Sodium Nitrite, Sheep Casing, Hydrolyzed Soy Protein, Sodium Erythorbate, Soy Sauce (wheat, Soybeans, Maltodextrin), Corn Syrup, Corn Syrup Solids, Potassium Chloride, Beef Fibrin, Sodium Phosphate, Potassium Lactate, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-22.00kcal, -9.44%) | |
| Total Fat | 6.61g (-10.06g, -60.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-50.00mg, -60.24%) | |
| Sodium | 780.0mg (-87.00mg, -10.03%) | |
| Total Carbohydrates | 20.7g (+17.37g, +521.62%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.3g (+6.30g, +63.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 991.0IU (-9.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 110.0mg (+43.00mg, +64.18%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt), Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil (canola Oil Or Soybean Oil), Dough Conditioners (calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Lactic Acid), Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 53.33g (+50.00g, +1501.50%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 46.67g (+46.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomato Paste, Water), Brown Sugar, Sugar, Vinegar, Apple Juice Concentrate, Salt, Natural Applewood Smoke Flavor, Spices, Onion*, Garlic*, Natural Flavor, Turmeric, Paprika Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 13.19g (-3.48g, -20.88%) | |
| Saturated Fat | 4.95g (-6.72g, -57.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+5.00mg, +6.02%) | |
| Sodium | 813.0mg (-54.00mg, -6.23%) | |
| Total Carbohydrates | 7.69g (+4.36g, +130.93%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 4.4g (+4.40g) | |
| Sugars, added | N/A | |
| Protein | 17.58g (+7.58g, +75.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1099.0IU (+99.00IU, +9.90%) | |
| Vitamin C, total ascorbic acid | 16.5mg (+16.50mg) | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Pasteurized Process Monterey Jack Cheese [monterey Jack Cheese (cultures Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt], Honey, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), With 2% Or Less Of The Following: Salt, Water, Spices, Corn Syrup, Dried Green Chili Pepper, Vinegar, Dried Parsley, Dried Oregano, Dried Cilantro, Dried Jalapeno Peppers, Dried Habanero Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-113.00kcal, -48.50%) | |
| Total Fat | 4.0g (-12.67g, -76.00%) | |
| Saturated Fat | 0.67g (-11.00g, -94.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 80.0mg (-3.00mg, -3.61%) | |
| Sodium | 840.0mg (-27.00mg, -3.11%) | |
| Total Carbohydrates | 1.33g (-2.00g, -60.06%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.67g (+8.67g, +86.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-40.00mg, -59.70%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Paprika, Salt, Spices, Granulated Garlic, Natural Flavors, Citric Acid, In A Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 8.66g (-8.01g, -48.05%) | |
| Saturated Fat | 3.15g (-8.52g, -73.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-55.00mg, -66.27%) | |
| Sodium | 764.0mg (-103.00mg, -11.88%) | |
| Total Carbohydrates | 21.27g (+17.94g, +538.74%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+1.03g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 985.0IU (-15.00IU, -1.50%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 98.0mg (+31.00mg, +46.27%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Ham (pork Cued With Water, Slat, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 8.66g (-8.01g, -48.05%) | |
| Saturated Fat | 3.15g (-8.52g, -73.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-55.00mg, -66.27%) | |
| Sodium | 764.0mg (-103.00mg, -11.88%) | |
| Total Carbohydrates | 21.27g (+17.94g, +538.74%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+1.03g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 985.0IU (-15.00IU, -1.50%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 98.0mg (+31.00mg, +46.27%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast); Ham (pork Cued With Water, Slat, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-71.00kcal, -30.47%) | |
| Total Fat | 7.35g (-9.32g, -55.91%) | |
| Saturated Fat | 2.94g (-8.73g, -74.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-9.00mg, -10.84%) | |
| Sodium | 853.0mg (-14.00mg, -1.61%) | |
| Total Carbohydrates | 1.47g (-1.86g, -55.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.47g (+1.47g) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+6.18g, +61.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (+103.00IU, +10.30%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Seasonings (salt, Sugar, Dehydrated Garlic, Spices, Spice Extractives), Vinegar In Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-45.00kcal, -19.31%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
| Sodium | 875.0mg (+8.00mg, +0.92%) | |
| Total Carbohydrates | 43.75g (+40.42g, +1213.81%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 37.5g (+37.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (-62.00IU, -6.20%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dark Brown Sugar, Cane Sugar, Tomato Paste, Distilled White Vinegar, Apple Cider Vinegar, Blackstrap Molasses, Salt, Spices, Corn Starch, Dehydrated Onion, Mustard Seed, Natural Smoke Flavor, Paprika, Xanthan Gum, Natural Flavor, Anchovies, Onions, Garlic Powder, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-45.00kcal, -19.31%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
| Sodium | 875.0mg (+8.00mg, +0.92%) | |
| Total Carbohydrates | 43.75g (+40.42g, +1213.81%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 37.5g (+37.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (-62.00IU, -6.20%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dark Brown Sugar, Cane Sugar, Tomato Paste, Distilled White Vinegar, Apple Cider Vinegar, Blackstrap Molasses, Salt, Spices, Corn Starch, Dehydrated Onion, Mustard Seed, Natural Smoke Flavor, Paprika, Xanthan Gum, Natural Flavor, Anchovies, Onions, Garlic Powder, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika | ||