Ht Traders Spinach And Feta Chicken Sausage, Spinach And Feta by Harris Teeter Inc: Similar Foods

Product:
Spinach And Feta Chicken Sausage, Spinach And Feta
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat7.35g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 74.0mg
Sodium 853.0mg
Total Carbohydrates 1.47g
Dietary Fiber 0.0g
Sugars 1.47g
Sugars, added N/A
Protein 16.18g
Core Vitamins and Minerals
Vitamin A, IU1103.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca59.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Seasonings (salt, Sugar, Dehydrated Garlic, Spices, Spice Extractives), Vinegar In Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat11.11g (+3.76g, +51.16%)
Saturated Fat 2.78g (-0.16g, -5.44%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-7.00mg, -9.46%)
Sodium 833.0mg (-20.00mg, -2.34%)
Total Carbohydrates 3.33g (+1.86g, +126.53%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g (-0.36g, -24.49%)
Sugars, added N/A
Protein 14.44g (-1.74g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (+8.00IU, +0.73%)
Vitamin C, total ascorbic acid1.3mg (-0.50mg, -27.78%)
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.6mg (+0.54mg, +50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Turkey, Water, Cultured Corn Sugar, Salt, Red Pepper, Paprika, Extractives Of Paprika And Spices, Dextrose, Vinegar, Hydrolyzed Soy Protein, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+15.00kcal, +9.26%)
Total Fat9.73g (+2.38g, +32.38%)
Saturated Fat 3.54g (+0.60g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-3.00mg, -4.05%)
Sodium 867.0mg (+14.00mg, +1.64%)
Total Carbohydrates 5.31g (+3.84g, +261.22%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.65g (+1.18g, +80.27%)
Sugars, added N/A
Protein 15.93g (-0.25g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+3.00IU, +0.27%)
Vitamin C, total ascorbic acid3.2mg (+1.40mg, +77.78%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.39mg (+1.33mg, +125.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Hearts, Beef Tongue Trim, Beef, Pork, Water, Non Fat Dry Milk, Spices, Salt, Corn Syrup, Paprika, Dextrose, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+15.00kcal, +9.26%)
Total Fat9.73g (+2.38g, +32.38%)
Saturated Fat 3.54g (+0.60g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-3.00mg, -4.05%)
Sodium 867.0mg (+14.00mg, +1.64%)
Total Carbohydrates 5.31g (+3.84g, +261.22%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.65g (+1.18g, +80.27%)
Sugars, added N/A
Protein 15.93g (-0.25g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+3.00IU, +0.27%)
Vitamin C, total ascorbic acid3.2mg (+1.40mg, +77.78%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.39mg (+1.33mg, +125.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Hearts, Beef Tongue Trim, Beef, Pork, Water, Non Fat Dry Milk, Spices, Salt, Corn Syrup, Paprika, Dextrose, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+15.00kcal, +9.26%)
Total Fat9.73g (+2.38g, +32.38%)
Saturated Fat 3.54g (+0.60g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-3.00mg, -4.05%)
Sodium 867.0mg (+14.00mg, +1.64%)
Total Carbohydrates 5.31g (+3.84g, +261.22%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.65g (+1.18g, +80.27%)
Sugars, added N/A
Protein 15.93g (-0.25g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+3.00IU, +0.27%)
Vitamin C, total ascorbic acid3.2mg (+1.40mg, +77.78%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.39mg (+1.33mg, +125.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Hearts, Beef Tongue Trim, Beef, Pork, Water, Non Fat Dry Milk, Spices, Salt, Corn Syrup, Paprika, Dextrose, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+47.00kcal, +29.01%)
Total Fat13.19g (+5.84g, +79.46%)
Saturated Fat 4.95g (+2.01g, +68.37%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+14.00mg, +18.92%)
Sodium 813.0mg (-40.00mg, -4.69%)
Total Carbohydrates 7.69g (+6.22g, +423.13%)
Dietary Fiber 1.1g (+1.10g)
Sugars 4.4g (+2.93g, +199.32%)
Sugars, added N/A
Protein 17.58g (+1.40g, +8.65%)
Core Vitamins and Minerals
Vitamin A, IU1099.0IU (-4.00IU, -0.36%)
Vitamin C, total ascorbic acid16.5mg (+14.70mg, +816.67%)
Calcium, Ca88.0mg (+29.00mg, +49.15%)
Iron, Fe1.19mg (+0.13mg, +12.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pasteurized Process Monterey Jack Cheese [monterey Jack Cheese (cultures Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt], Honey, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), With 2% Or Less Of The Following: Salt, Water, Spices, Corn Syrup, Dried Green Chili Pepper, Vinegar, Dried Parsley, Dried Oregano, Dried Cilantro, Dried Jalapeno Peppers, Dried Habanero Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-30.00kcal, -18.52%)
Total Fat3.68g (-3.67g, -49.93%)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-15.00mg, -20.27%)
Sodium 779.0mg (-74.00mg, -8.68%)
Total Carbohydrates 4.41g (+2.94g, +200.00%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (=)
Sugars, added N/A
Protein 17.65g (+1.47g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+3.50mg, +194.44%)
Calcium, Ca59.0mg (=)
Iron, Fe1.59mg (+0.53mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Queso Fresco Cheese (cultured Pasteurized Milk, Salt, Enzymes), Less Than 2 %: Roasted Red Pepper, Roasted Garlic, Vinegar, Cilantro, Salt, Dextrose, Lime Powder, Parsley, Spice, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.68
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat8.24g (+0.89g, +12.11%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat N/A
Cholesterol 88.0mg (+14.00mg, +18.92%)
Sodium 835.0mg (-18.00mg, -2.11%)
Total Carbohydrates 2.35g (+0.88g, +59.86%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 17.65g (+1.47g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+73.00IU, +6.62%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Paprika, Salt, Spices, Sugar, Vinegar, Celery Powder, Garlic Powder, In Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.91
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-51.00kcal, -31.48%)
Total Fat10.71g (+3.36g, +45.71%)
Saturated Fat 1.43g (-1.51g, -51.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-74.00mg, -100.00%)
Sodium 821.0mg (-32.00mg, -3.75%)
Total Carbohydrates 0.0g (-1.47g, -100.00%)
Dietary Fiber 4.3g (+4.30g)
Sugars N/A
Sugars, added N/A
Protein 1.43g (-14.75g, -91.16%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-32.00IU, -2.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Fermented And Pasteurized Pitted Green Olives, Pimiento, Garlic, Jalapeno, Pearl Onion, Almond, Sweet Red Pepper Water Sea Salt 5%, White Wine Vinegar, Lemon Juice Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.41
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-44.00kcal, -27.16%)
Total Fat4.41g (-2.94g, -40.00%)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-8.00mg, -10.81%)
Sodium 750.0mg (-103.00mg, -12.08%)
Total Carbohydrates 1.47g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 17.65g (+1.47g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+3.50mg, +194.44%)
Calcium, Ca59.0mg (=)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Skinless Chicken, Organic Spinach, Water, Organic Mozzarella Cheese (cultured Organic Pasteurized Milk, Salt, Enzymes), Organic Garlic, Sea Salt, Organic Fennel Seed, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.75
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-42.00kcal, -25.93%)
Total Fat4.0g (-3.35g, -45.58%)
Saturated Fat 0.67g (-2.27g, -77.21%)
Trans Fat N/A
Cholesterol 80.0mg (+6.00mg, +8.11%)
Sodium 840.0mg (-13.00mg, -1.52%)
Total Carbohydrates 1.33g (-0.14g, -9.52%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.67g (+2.49g, +15.39%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-103.00IU, -9.34%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca27.0mg (-32.00mg, -54.24%)
Iron, Fe1.92mg (+0.86mg, +81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Paprika, Salt, Spices, Granulated Garlic, Natural Flavors, Citric Acid, In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.60
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+109.00kcal, +67.28%)
Total Fat25.71g (+18.36g, +249.80%)
Saturated Fat 8.57g (+5.63g, +191.50%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-10.00mg, -13.51%)
Sodium 857.0mg (+4.00mg, +0.47%)
Total Carbohydrates 2.86g (+1.39g, +94.56%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.86g (-3.32g, -20.52%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-32.00IU, -2.90%)
Vitamin C, total ascorbic acid1.7mg (-0.10mg, -5.56%)
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.60
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+109.00kcal, +67.28%)
Total Fat25.71g (+18.36g, +249.80%)
Saturated Fat 8.57g (+5.63g, +191.50%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-10.00mg, -13.51%)
Sodium 857.0mg (+4.00mg, +0.47%)
Total Carbohydrates 2.86g (+1.39g, +94.56%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 12.86g (-3.32g, -20.52%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-32.00IU, -2.90%)
Vitamin C, total ascorbic acid1.7mg (-0.10mg, -5.56%)
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat9.33g (+1.98g, +26.94%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat N/A
Cholesterol 67.0mg (-7.00mg, -9.46%)
Sodium 840.0mg (-13.00mg, -1.52%)
Total Carbohydrates 1.33g (-0.14g, -9.52%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-0.14g, -9.52%)
Sugars, added N/A
Protein 18.67g (+2.49g, +15.39%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-103.00IU, -9.34%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Spices, Paprika, Dextrose, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat9.33g (+1.98g, +26.94%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat N/A
Cholesterol 67.0mg (-7.00mg, -9.46%)
Sodium 840.0mg (-13.00mg, -1.52%)
Total Carbohydrates 1.33g (-0.14g, -9.52%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-0.14g, -9.52%)
Sugars, added N/A
Protein 18.67g (+2.49g, +15.39%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-103.00IU, -9.34%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Dextrose, Paprika, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.55
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+68.00kcal, +41.98%)
Total Fat14.94g (+7.59g, +103.27%)
Saturated Fat 4.02g (+1.08g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-17.00mg, -22.97%)
Sodium 931.0mg (+78.00mg, +9.14%)
Total Carbohydrates 9.2g (+7.73g, +525.85%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 14.94g (-1.24g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (+46.00IU, +4.17%)
Vitamin C, total ascorbic acid2.8mg (+1.00mg, +55.56%)
Calcium, Ca23.0mg (-36.00mg, -61.02%)
Iron, Fe1.24mg (+0.18mg, +16.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Chicken Wing Sections, Water, Modified Food Starch, Rice Flour, Contains 2% Or Less Of: Salt, Maltodextrin, Sodium Phosphates, Yeast Extract, Wheat Gluten, Sugar, Onion Powder, Garlic Powder, Dried Chicken Skin, Dried Chicken, Chicken Broth, Spices, Spice Extractive Blanched In Vegetable Oil Seasoning Packet: Paprika, Spices, Garlic Powder, Salt, Dehydrated Parsley, Onion Powder, Soybean Oil