Dearborn Bakery Gourmet Blueberry Muffin, Blueberry by Saker Shoprites, Inc: Similar Foods

Product:
Gourmet Blueberry Muffin, Blueberry
Brand:
Dearborn Bakery
Maker:
Saker Shoprites, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2196342/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat25.78g
Saturated Fat 4.69g
Trans Fat 0.39g
Cholesterol 95.0mg
Sodium 172.0mg
Total Carbohydrates 20.31g
Dietary Fiber 0.8g
Sugars 10.94g
Sugars, added N/A
Protein 3.91g
Core Vitamins and Minerals
Vitamin A, IU156.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca23.0mg
Iron, Fe0.98mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Blueberries, Food Starch Modified, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey Sugar, Palm Oil, Molasses, Salt, Artificial Flavor(contains Milk Ingredients)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+16.00kcal, +4.88%)
Total Fat21.88g (-3.90g, -15.13%)
Saturated Fat 15.62g (+10.93g, +233.05%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 89.0mg (-6.00mg, -6.32%)
Sodium 180.0mg (+8.00mg, +4.65%)
Total Carbohydrates 26.56g (+6.25g, +30.77%)
Dietary Fiber 6.2g (+5.40g, +675.00%)
Sugars 18.75g (+7.81g, +71.39%)
Sugars, added N/A
Protein 6.25g (+2.34g, +59.85%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.00mg, +111.11%)
Calcium, Ca62.0mg (+39.00mg, +169.57%)
Iron, Fe2.81mg (+1.83mg, +186.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cage Free Whole Eggs, Filtered Water, Organic Virgin Coconut Oil, Organic Coconut Sugar, Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (coconuts, Water), Maple Syrup, Cocoa Powder, Chocolate Chips (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+16.00kcal, +4.88%)
Total Fat21.88g (-3.90g, -15.13%)
Saturated Fat 15.62g (+10.93g, +233.05%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 89.0mg (-6.00mg, -6.32%)
Sodium 180.0mg (+8.00mg, +4.65%)
Total Carbohydrates 26.56g (+6.25g, +30.77%)
Dietary Fiber 6.2g (+5.40g, +675.00%)
Sugars 18.75g (+7.81g, +71.39%)
Sugars, added N/A
Protein 6.25g (+2.34g, +59.85%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.00mg, +111.11%)
Calcium, Ca62.0mg (+39.00mg, +169.57%)
Iron, Fe2.81mg (+1.83mg, +186.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cage Free Whole Eggs, Filtered Water, Organic Virgin Coconut Oil, Organic Coconut Sugar, Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (coconuts, Water), Maple Syrup, Cocoa Powder, Chocolate Chips (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+10.00kcal, +3.05%)
Total Fat14.71g (-11.07g, -42.94%)
Saturated Fat 4.41g (-0.28g, -5.97%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 81.0mg (-14.00mg, -14.74%)
Sodium 154.0mg (-18.00mg, -10.47%)
Total Carbohydrates 51.47g (+31.16g, +153.42%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 27.94g (+17.00g, +155.39%)
Sugars, added N/A
Protein 4.41g (+0.50g, +12.79%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-9.00IU, -5.77%)
Vitamin C, total ascorbic acid13.2mg (+12.30mg, +1366.67%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.53mg (-0.45mg, -45.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Evaporated Cane Sugar, Cake Flour (wheat Flour), Cage Free Whole Eggs, Peaches, Expeller Pressed Canola Oil, Buttermilk (cultured Low Fat Milk And Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Unsalted Butter, Candied Ginger (ginger, Cane Sugar), Fruitrim (made From Fruit Juice & Natural Grain Dextrin), Unbleached Wheat Flour (hard Wheat Flour Unenriched), Peach Paste (glucose Syrup, Invert Sugar Syrup, Peaches, Water, Citric Acid, Starch, Carrot Concentrate, Sugar, Ethyl Alcohol, Natural Flavoring), Pure Vanilla Bean Puree (water, Sugar, Pure Bourbon Vanilla Extract, Vanilla Beans, Gum Tragacanth), Tapioca Flour (cassava Root), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fresh Ginger, Ground Ginger, Sea Salt, Ground Cardamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-26.00kcal, -7.93%)
Total Fat23.02g (-2.76g, -10.71%)
Saturated Fat 3.97g (-0.72g, -15.35%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 83.0mg (-12.00mg, -12.63%)
Sodium 198.0mg (+26.00mg, +15.12%)
Total Carbohydrates 19.05g (-1.26g, -6.20%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 11.11g (+0.17g, +1.55%)
Sugars, added N/A
Protein 3.17g (-0.74g, -18.93%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-37.00IU, -23.72%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.57mg (-0.41mg, -41.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Cream Corn (corn, Water, Sugar, Modified Food Starch, Salt), Eggs, Part Hydrogenated Veg Oils (soy Cottonseed, Propylene Glycol Monoesters, Mono And Diglycerides, Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Artificial Flavor, Salt, Polysorbate 60, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-24.00kcal, -7.32%)
Total Fat22.32g (-3.46g, -13.42%)
Saturated Fat 8.93g (+4.24g, +90.41%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 80.0mg (-15.00mg, -15.79%)
Sodium 205.0mg (+33.00mg, +19.19%)
Total Carbohydrates 1.79g (-18.52g, -91.19%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars N/A
Sugars, added N/A
Protein 17.86g (+13.95g, +356.78%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+23.00IU, +14.74%)
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe1.61mg (+0.63mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lamb, Pork, Dried Figs, Sea Salt, Spices, Dextrose, Balsmic Vinegar, Black Pepper, Natural Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-16.00kcal, -4.88%)
Total Fat17.19g (-8.59g, -33.32%)
Saturated Fat 10.94g (+6.25g, +133.26%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 188.0mg (+16.00mg, +9.30%)
Total Carbohydrates 39.06g (+18.75g, +92.32%)
Dietary Fiber 4.7g (+3.90g, +487.50%)
Sugars 23.44g (+12.50g, +114.26%)
Sugars, added N/A
Protein 6.25g (+2.34g, +59.85%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+2.90mg, +322.22%)
Calcium, Ca62.0mg (+39.00mg, +169.57%)
Iron, Fe2.25mg (+1.27mg, +129.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+23.00kcal, +7.01%)
Total Fat17.54g (-8.24g, -31.96%)
Saturated Fat 8.77g (+4.08g, +86.99%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 140.0mg (-32.00mg, -18.60%)
Total Carbohydrates 43.86g (+23.55g, +115.95%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 22.81g (+11.87g, +108.50%)
Sugars, added N/A
Protein 5.26g (+1.35g, +34.53%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+19.00IU, +12.18%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca35.0mg (+12.00mg, +52.17%)
Iron, Fe1.26mg (+0.28mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Unbleached Wheat Flour (hard Wheat Flour Unenriched), Granulated Sugar, Sour Cream (grade A Cultured Cream And Kosher Gelatin), Whole Egg, Unsalted Butter, Sour Cherries, Palm Shortening (palm Oil), Fruitrim (made From Fruit Juice & Natural Grain Dextrin), Natural Almond Meal, Buttermilk (cultured Low Fat Milk And Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Sliced Natural Almonds, Cornstarch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Pure Vanilla Bean Puree (water, Sugar, Pure Bourbon Vanilla Extract, Vanilla Beans, Gum Tragacanth), Natural Cherry Extract, Almond Extract, Baking Soda (sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-42.00kcal, -12.80%)
Total Fat8.57g (-17.21g, -66.76%)
Saturated Fat 1.43g (-3.26g, -69.51%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 86.0mg (-9.00mg, -9.47%)
Sodium 186.0mg (+14.00mg, +8.14%)
Total Carbohydrates 57.14g (+36.83g, +181.34%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 7.14g (-3.80g, -34.73%)
Sugars, added N/A
Protein 4.29g (+0.38g, +9.72%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-13.00IU, -8.33%)
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe1.03mg (+0.05mg, +5.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain, Non Gmo Brown Rice Flour, Tapioca Flour, Xanthan Gum, Olive Oil, Free Range Eggs, Onion Powder, Rosemary, Celtic Sea Salt, Italian Herb Seasoning, Organic Non Gmo Evaporated Cane Juice, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-1.00kcal, -0.30%)
Total Fat18.58g (-7.20g, -27.93%)
Saturated Fat 11.5g (+6.81g, +145.20%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 44.0mg (-51.00mg, -53.68%)
Sodium 195.0mg (+23.00mg, +13.37%)
Total Carbohydrates 36.28g (+15.97g, +78.63%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 25.66g (+14.72g, +134.55%)
Sugars, added N/A
Protein 3.54g (-0.37g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+21.00IU, +13.46%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca35.0mg (+12.00mg, +52.17%)
Iron, Fe0.96mg (-0.02mg, -2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Nonfat Dry Milk, Butter, Food Starch Modified, Cocoa Processed With Alkali, Salt Egg Yolks, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Chocolate Liquor, Cocoa Butter, Vanilla Flavor, Carob Bean Gum, Cellulose Gum, Agar Anhydrous Dextrose, Soy Lecithin, Wheat Flour Enriched, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil, Butter Flavors, Heavy Cream, Sucrose, Corn Syrup, Milk, Modified Food Starch, Natural And Artificial Flavors, Sodium Citrate, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.36
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-40.00kcal, -12.20%)
Total Fat6.85g (-18.93g, -73.43%)
Saturated Fat 1.37g (-3.32g, -70.79%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 75.0mg (-20.00mg, -21.05%)
Sodium 192.0mg (+20.00mg, +11.63%)
Total Carbohydrates 54.79g (+34.48g, +169.77%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 35.62g (+24.68g, +225.59%)
Sugars, added N/A
Protein 4.11g (+0.20g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (-19.00IU, -12.18%)
Vitamin C, total ascorbic acid3.3mg (+2.40mg, +266.67%)
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe0.49mg (-0.49mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour, Enriched With Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Food Starch Modified, Soybean Oil Dairy Product Solids (milk), Emulsifier (mono And Diglycerides Propylene Glycol Ester Of Fatty Acids Sodium Stearoyl Lactylate Leavening (sodium Aluminum Phosphate Sodium Bicarbonate) Salt, Vital Wheat Gluten, Artificial Flavor, Egg, Whites Soy Flour, Baking Powder, Milk, Nonfat Milk, Corn Sugar, Carrageenan, And Potassium Sorbate (500 Mg Kg) (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.36
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-40.00kcal, -12.20%)
Total Fat6.85g (-18.93g, -73.43%)
Saturated Fat 1.37g (-3.32g, -70.79%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 75.0mg (-20.00mg, -21.05%)
Sodium 192.0mg (+20.00mg, +11.63%)
Total Carbohydrates 54.79g (+34.48g, +169.77%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 35.62g (+24.68g, +225.59%)
Sugars, added N/A
Protein 4.11g (+0.20g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (-19.00IU, -12.18%)
Vitamin C, total ascorbic acid3.3mg (+2.40mg, +266.67%)
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe0.49mg (-0.49mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Food Starch Modified, Soybean Oil, Dairy Product Solids (milk), Emulsifier (mono And Diglycerides Propylene Glycol Ester Of Fatty Acids Sodium Stearoyl Lactylate Leavening (sodium Aluminum Phosphate Sodium Bicarbonate) Salt, Vital Wheat Gluten, Artificial Flavor, Egg, Whites Soy Flour, Baking Powder, Water, High Fructose Corn Syrup, Corn Syrup, Evaporated Apples (preserved With Sodium Sulfite) Citric Acid, Preservatives Potassium Sorbate) Lemon Juice Concentrate, Phosphoric Acid, Strawberry, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+25.00kcal, +7.62%)
Total Fat16.18g (-9.60g, -37.24%)
Saturated Fat 8.82g (+4.13g, +88.06%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 66.0mg (-29.00mg, -30.53%)
Sodium 221.0mg (+49.00mg, +28.49%)
Total Carbohydrates 47.06g (+26.75g, +131.71%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 26.47g (+15.53g, +141.96%)
Sugars, added N/A
Protein 5.88g (+1.97g, +50.38%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-9.00IU, -5.77%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe2.12mg (+1.14mg, +116.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Granulated Sugar, Unbleached Wheat Flour (hard Wheat Flour Unenriched), Whole Egg, Sour Cream (grade A Cultured Cream And Kosher Gelatin), Buttermilk (cultured Low Fat Milk And Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Unsalted Butter, Palm Shortening (palm Oil), Unbleached Pastry Flour (soft Wheat Unenriched), Fruitrim (made From Fruit Juice & Natural Grain Dextrin), Unsweetened Cocoa Powder (hi Fat Cocoa With Alkali), Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+10.00kcal, +3.05%)
Total Fat16.9g (-8.88g, -34.45%)
Saturated Fat 4.23g (-0.46g, -9.81%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 77.0mg (-18.00mg, -18.95%)
Sodium 162.0mg (-10.00mg, -5.81%)
Total Carbohydrates 42.25g (+21.94g, +108.03%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 19.72g (+8.78g, +80.26%)
Sugars, added N/A
Protein 4.23g (+0.32g, +8.18%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-15.00IU, -9.62%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca85.0mg (+62.00mg, +269.57%)
Iron, Fe1.52mg (+0.54mg, +55.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Sour Cream (cultured Pasteurized Grade A Skim Milk, Cream, Enzymes), Canola Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Millet Flour, Potato Starch, Water, Rice Flour, Egg Whites, Tapioca Starch, Arrowroot Starch, Sorghum Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavor, Potassium Sorbate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+45.00kcal, +13.72%)
Total Fat19.05g (-6.73g, -26.11%)
Saturated Fat 6.35g (+1.66g, +35.39%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 56.0mg (-39.00mg, -41.05%)
Sodium 143.0mg (-29.00mg, -16.86%)
Total Carbohydrates 45.24g (+24.93g, +122.75%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 23.02g (+12.08g, +110.42%)
Sugars, added N/A
Protein 3.97g (+0.06g, +1.53%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+3.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (-7.00mg, -30.43%)
Iron, Fe1.14mg (+0.16mg, +16.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pecans, Water, Palm Oil, Butter, Food Starch Modified; Contains Less Than 2% Of The Following: Dextrose, Salt, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Non Fat Milk Powder, Soy Lecithin, Sodium Benzoate, Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Molasses, Natural And Artificial Flavors, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-21.00kcal, -6.40%)
Total Fat17.33g (-8.45g, -32.78%)
Saturated Fat 6.67g (+1.98g, +42.22%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 120.0mg (+25.00mg, +26.32%)
Sodium 113.0mg (-59.00mg, -34.30%)
Total Carbohydrates 32.0g (+11.69g, +57.56%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 16.0g (+5.06g, +46.25%)
Sugars, added N/A
Protein 5.33g (+1.42g, +36.32%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-23.00IU, -14.74%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe1.44mg (+0.46mg, +46.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whipped Topping (water, Partially High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavor), Sugar, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Soybean Oil, Water, Corn Starch, Taro Flavor, Salt, Potassium Sorbate, Milk Flavor