Claudio's Sea Salt Parm Breadstick, Sea Salt Parm by Safex, Inc: Similar Foods
- Product:
- Sea Salt Parm Breadstick, Sea Salt Parm
- Brand:
- Claudio's
- Maker:
- Safex, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1227.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flower, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Parmesan Cheese (part Skimmed Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Sourdough Starter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-13.00kcal, -2.86%) | |
| Total Fat | 16.28g (-1.90g, -10.45%) | |
| Saturated Fat | 8.14g (+8.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1233.0mg (+6.00mg, +0.49%) | |
| Total Carbohydrates | 60.47g (+5.92g, +10.85%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.19mg (+0.92mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Maltodextrin, Salt, Sugar, Contains Less Than 1% Of: Monosodium Glutamate, Potassium Chloride, Lactose, Spices (celery Seed), Turmeric, Cabbage Extract, Yeast Extract, Natural Flavors, Hydrolyzed Corn, Wheat And Soy Protein, Disodium Inosinate, Disodium Guanylate, Dehydrated Vegetables (garlic, Onion, Chive), Vegetable Oil (palm), Powdered Cooked Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (-0.32g, -1.76%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-13.00mg, -1.06%) | |
| Total Carbohydrates | 67.86g (+13.31g, +24.40%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil, Extra Virgin Olive Oil, Sa Salt, Yeast, Rosemary, Malt, Dried Onion, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 17.86g (-0.32g, -1.76%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-13.00mg, -1.06%) | |
| Total Carbohydrates | 67.86g (+13.31g, +24.40%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malt, Dried Onion, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 22.22g (+4.04g, +22.22%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (-5.00mg, -0.41%) | |
| Total Carbohydrates | 44.44g (-10.11g, -18.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.11g (+11.11g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa (processed With Alkali), Dried Glucose Syrup, Palm Kernel Oil, Fructose, Modified Corn Starch, Gelatin, Palm Oil, Sodium Alginate, Caramel Color, Sodium Caseinate (milk), Tetrasodium Pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Sulfur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 22.22g (+4.04g, +22.22%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (-5.00mg, -0.41%) | |
| Total Carbohydrates | 44.44g (-10.11g, -18.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.11g (+11.11g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa (processed With Alkali), Dried Glucose Syrup, Palm Kernel Oil, Fructose, Modified Corn Starch, Gelatin, Palm Oil, Sodium Alginate, Caramel Color, Sodium Caseinate (milk), Tetrasodium Pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Sulfur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+23.00mg, +1.87%) | |
| Total Carbohydrates | 60.71g (+6.16g, +11.29%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.98mg, -60.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal, Vegetable Oil, (one Or More Of The Following: Soybean, Cotton Seed, Corn, Palm) Onion Ring Seasoning (rice Flour, Whey, Monosodium Glutamate, Corn Oil, Butter Milk Powder, Caramel Color, Natural Flavors, Corn Syrup Solids, Maltodextrin, Sodium Caseinate, Lactic Acid, Folic Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake, Red 4 Lake Turmeric Extract For Color, Onion Powder, Garlic Powder, Canola Oil, Artificial Flavor, Bht And Propyl Gallate To Protect Flavor, Less Than 2% Of Silicon Dioxide For Anti Caking), Flour Salt, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+23.00kcal, +5.05%) | |
| Total Fat | 21.74g (+3.56g, +19.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1217.0mg (-10.00mg, -0.81%) | |
| Total Carbohydrates | 60.87g (+6.32g, +11.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.39g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Chip (lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower And Or Sunflower Oil, Seasoning (rice Flour, Tomato Powder, Salt, Onion Powder, Garlic Powder, Spices, Yeast Extract, Natural Flavors, Dehydrated Parsley, Lactic Acid, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+7.00kcal, +1.54%) | |
| Total Fat | 18.46g (+0.28g, +1.54%) | |
| Saturated Fat | 10.77g (+10.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1246.0mg (+19.00mg, +1.55%) | |
| Total Carbohydrates | 66.15g (+11.60g, +21.26%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.14g, +1.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Tapioca Starch, Potato Starch, Palm Oil* Shortening, Baking Soda, Sodium Hexametaphosphate, Guar Gum, Mixed Tocopherols (to Maintain Freshness), Riboflavin (color), Salt Sauce: Maltodextrin, Salt, Yeast Extract, Sugar, White Raddish Powder, Pepper Powder, Chili Powder, Star Anise Powder, Ginger Powder, Curry Powder, Silicon Dioxide, Shallot Powder Dried Vegetable: Dried Green Onion, Dried Carrot Vegetable Oil: Palm Oil*, Shallot And Chili, Artificial Chicken Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+16.00kcal, +3.52%) | |
| Total Fat | 18.82g (+0.64g, +3.52%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1247.0mg (+20.00mg, +1.63%) | |
| Total Carbohydrates | 63.53g (+8.98g, +16.46%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring (maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+23.00mg, +1.87%) | |
| Total Carbohydrates | 53.57g (-0.98g, -1.80%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Peanut Butter (contains Dry Roasted Peanuts, Sucralose, Monoglycerides And Diglycerides As Emulsifiers And Salt), Salt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Soybean), Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-13.00mg, -1.06%) | |
| Total Carbohydrates | 60.71g (+6.16g, +11.29%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hybrid Popcorn, Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+23.00mg, +1.87%) | |
| Total Carbohydrates | 60.71g (+6.16g, +11.29%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.59mg, +18.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Soybean Oil, Partially Hydrogenated Soybean Oil, Rye Flour, Salt, <2% Of The Following: Sugar, Yeast, Monosodium Glutamate, Vegetable Oil, Corn Syrup Solids, Sodium Bicarbonate, Sugar, Dried Parsley, Maltodextrin, Garlic Powder, Caraway Seeds, Torula Yeast, Dried Worcestershire Sauce, Onion Powder, Modified Food Starch, Dried Vinegar, Dried Chives, Caramel Color, Spice, Spice Extract, Ascorbic Acid, Natural Flavors; Sesame & Cajun Sesame Sticks (unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [salt, Spices, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika (color)], Salt, Beet Powder And Turmeric), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Cornstarch Modified, Green Pepper Powder], Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-13.00mg, -1.06%) | |
| Total Carbohydrates | 57.14g (+2.59g, +4.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.87mg, +57.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+23.00kcal, +5.05%) | |
| Total Fat | 21.74g (+3.56g, +19.58%) | |
| Saturated Fat | 1.74g (+1.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1217.0mg (-10.00mg, -0.81%) | |
| Total Carbohydrates | 60.87g (+6.32g, +11.59%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.39g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (-0.92mg, -28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.22g | |
| Fatty acids, total polyunsaturated | 2.61g | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Potato Starch, Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-13.00mg, -1.06%) | |
| Total Carbohydrates | 57.14g (+2.59g, +4.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.87mg, +57.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Safflower And Or Organic Sunflower Seed Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Contains Less Than 2% Of Each Of The Following: Organic Sugar, Organic Wheat Gluten, Organic Garlic, Organic Onion, Organic Parmesan Cheese (organic Pasteurized Milk, Salt, Culture, Microbial Enzymes), Organic Spices, Yeast, Natural Flavors, Citric Acid | ||