Dr Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolateolate by Dr Oetker Canada Ltd: Similar Foods

Product:
Dr Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolateolate
Brand:
Dr Oetker
Maker:
Dr Oetker Canada Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013461/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat22.22g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1222.0mg
Total Carbohydrates 44.44g
Dietary Fiber 0.0g
Sugars 11.11g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa (processed With Alkali), Dried Glucose Syrup, Palm Kernel Oil, Fructose, Modified Corn Starch, Gelatin, Palm Oil, Sodium Alginate, Caramel Color, Sodium Caseinate (milk), Tetrasodium Pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 0.0g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cocoa (processed With Alkali), Dried Glucose Syrup, Palm Kernel Oil, Fructose, Modified Corn Starch, Gelatin, Palm Oil, Sodium Alginate, Caramel Color, Sodium Caseinate (milk), Tetrasodium Pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat16.28g (-5.94g, -26.73%)
Saturated Fat 8.14g (-8.53g, -51.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1233.0mg (+11.00mg, +0.90%)
Total Carbohydrates 60.47g (+16.03g, +36.07%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-8.78g, -79.03%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe4.19mg (+0.19mg, +4.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Maltodextrin, Salt, Sugar, Contains Less Than 1% Of: Monosodium Glutamate, Potassium Chloride, Lactose, Spices (celery Seed), Turmeric, Cabbage Extract, Yeast Extract, Natural Flavors, Hydrolyzed Corn, Wheat And Soy Protein, Disodium Inosinate, Disodium Guanylate, Dehydrated Vegetables (garlic, Onion, Chive), Vegetable Oil (palm), Powdered Cooked Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat18.18g (-4.04g, -18.18%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1227.0mg (+5.00mg, +0.41%)
Total Carbohydrates 54.55g (+10.11g, +22.75%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.73mg, -18.25%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour, (wheat Flower, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Parmesan Cheese (part Skimmed Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Sourdough Starter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat28.57g (+6.35g, +28.58%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 35.71g (-8.73g, -19.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita (wheat Flour, Water, Yeast), Sunflower Oil, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat28.57g (+6.35g, +28.58%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 35.71g (-8.73g, -19.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita (wheat Flour, Water, Yeast), Rice Bran Oil, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Safflower And Or Organic Sunflower Seed Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Contains Less Than 2% Of Each Of The Following: Organic Sugar, Organic Wheat Gluten, Organic Garlic, Organic Onion, Organic Parmesan Cheese (organic Pasteurized Milk, Salt, Culture, Microbial Enzymes), Organic Spices, Yeast, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 60.71g (+16.27g, +36.61%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hybrid Popcorn, Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 64.29g (+19.85g, +44.67%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Or Sunflower Oil), Yeast, 2% Or Less Of High Fructose Corn Syrup, Salt, Wheat Gluten, Whey, Maltodextrin, Garlic Powder, Hydrolized Protein (corn, Soy, Wheat), Parsley*, Romano Cheese Solids From Cow's Milk (pasteurized Milk, Cultures, Salt, Enzymes), Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Corn Syrup Solids, Colors (caramel Color, Paprika, Extractive Of Paprika), Natural & Artificial Flavor (with Autolyzed Yeast Extract), Oil Of Onion Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 5.71g (-10.96g, -65.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 71.43g (+26.99g, +60.73%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+3.18g, +28.62%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Or Soybean), High Fructose Corn Syrup, Salt, Carrots*, Buttermilk, Onion*, Less Than 1% Of: Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Spices, Yeast, Corn Starch, Natural And Artificial Flavors, Paprika Extracts, Soy Lecithin, Cultured Nonfat Buttermilk, Tbhq And Calcium Propionate Added To Preserve Freshness, Whey, Monosodium Glutamate, Disodium Phosphate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 67.86g (+23.42g, +52.70%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Extra Virgin Olive Oil, Sa Salt, Yeast, Rosemary, Malt, Dried Onion, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-8.00mg, -0.65%)
Total Carbohydrates 67.86g (+23.42g, +52.70%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malt, Dried Onion, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat15.0g (-7.22g, -32.49%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-22.00mg, -1.80%)
Total Carbohydrates 66.67g (+22.23g, +50.02%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-7.78g, -70.03%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.80mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Balls (enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Vegetable Oil (corn And Or Canola And Or Cottonseed And Or Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Garlic Bread Chips (wheat Flour, Soybean Oil, Yeast, Guar Gum, Salt, Sugar, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Paprika, And Other Spices, Corn Starch, Turmeric, Extractives Of Paprika And Other Spices, Silicon Dioxide), Garlic Bread Sticks (unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil), Cheddar Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Ground Bulgur Wheat, Sesame Seeds, Cheese Powder (cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract), Salt, Annatto (color), Citric Acid), Guppie & Whale Crackers (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil, Tbhq And Citric Acid Added As A Preservative), Expeller Pressed Safflower Oil, Cheddar Cheese ((milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Salt, Paprika, Malt Syrup, Yeast, Leavening (baking Soda, Monocalcium Phosphate), Cream Of Tartar, Natural Cheese Flavors, Malt Powder (extract Malted Barley, Corn Grits), Red Pepper, Vitamin E Added To Protect Flavor, Annatto, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat40.0g (+17.78g, +80.02%)
Saturated Fat 5.0g (-11.67g, -70.01%)
Trans Fat N/A
Cholesterol N/A
Sodium 1233.0mg (+11.00mg, +0.90%)
Total Carbohydrates 23.33g (-21.11g, -47.50%)
Dietary Fiber N/A
Sugars 23.33g (+12.22g, +109.99%)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybean Oil, Water, Organic Dried Cane Syrup, Organic Vinegar, Organic Tomato Paste, Sea Salt, Contains Less Than 2% Of Organic Sun Dried Tomatoes, Organic Dried Onion, Organic Dried Garlic, Organic Spices, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+18.00kcal, +4.05%)
Total Fat18.46g (-3.76g, -16.92%)
Saturated Fat 10.77g (-5.90g, -35.39%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1246.0mg (+24.00mg, +1.96%)
Total Carbohydrates 66.15g (+21.71g, +48.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 9.23g (-1.88g, -16.92%)
Sugars, added N/A
Protein 9.23g (-1.88g, -16.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Tapioca Starch, Potato Starch, Palm Oil* Shortening, Baking Soda, Sodium Hexametaphosphate, Guar Gum, Mixed Tocopherols (to Maintain Freshness), Riboflavin (color), Salt Sauce: Maltodextrin, Salt, Yeast Extract, Sugar, White Raddish Powder, Pepper Powder, Chili Powder, Star Anise Powder, Ginger Powder, Curry Powder, Silicon Dioxide, Shallot Powder Dried Vegetable: Dried Green Onion, Dried Carrot Vegetable Oil: Palm Oil*, Shallot And Chili, Artificial Chicken Flavor