Signature Select Sausage, Egg & Cheese English Muffin Sandwiches, Sausage, Egg & Cheese by Safeway, Inc: Similar Foods
- Product:
- Sausage, Egg & Cheese English Muffin Sandwiches, Sausage, Egg & Cheese
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2572789/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 15.83g | |
| Saturated Fat | 6.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 83.0mg | |
| Sodium | 698.0mg | |
| Total Carbohydrates | 20.86g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.16g | |
| Sugars, added | N/A | |
| Protein | 9.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 137.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (=) | |
| Total Fat | 15.83g (=) | |
| Saturated Fat | 6.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (=) | |
| Sodium | 698.0mg (=) | |
| Total Carbohydrates | 20.86g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.16g (=) | |
| Sugars, added | N/A | |
| Protein | 9.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | 135.0mg (-2.00mg, -1.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Non Gmo Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+16.00kcal, +6.02%) | |
| Total Fat | 21.18g (+5.35g, +33.80%) | |
| Saturated Fat | 3.53g (-2.94g, -45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (+11.00mg, +13.25%) | |
| Sodium | 671.0mg (-27.00mg, -3.87%) | |
| Total Carbohydrates | 10.59g (-10.27g, -49.23%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (+0.19g, +8.80%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.24g, +13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 0.59mg (-0.85mg, -59.03%) | |
| Potassium, K | 153.0mg (+16.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crab Meat, Sauce (fully Refined Soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Eggs, Lemon Juice, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Sugar, Onion Powder, Garlic Powder, Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+22.00kcal, +8.27%) | |
| Total Fat | 15.88g (+0.05g, +0.32%) | |
| Saturated Fat | 7.65g (+1.18g, +18.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-33.00mg, -39.76%) | |
| Sodium | 688.0mg (-10.00mg, -1.43%) | |
| Total Carbohydrates | 27.06g (+6.20g, +29.72%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 6.47g (+4.31g, +199.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.65g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.12mg (-0.32mg, -22.22%) | |
| Potassium, K | 118.0mg (-19.00mg, -13.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Cooked Seasoned Shredded White Meat, Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Rice Starch, Salt, Natural Flavors, Spice), Butter (cream, Salt), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sugar, Less Than 2% Of: Salt, Dried Whole Eggs, Corn Starch, Nonfat Dry Milk, Distilled Vinegar, Flavorings, Guajillo Pepper Puree (water, Dried Guajillo Chile Peppers), Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-29.00kcal, -10.90%) | |
| Total Fat | 11.54g (-4.29g, -27.10%) | |
| Saturated Fat | 5.77g (-0.70g, -10.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-22.00mg, -26.51%) | |
| Sodium | 718.0mg (+20.00mg, +2.87%) | |
| Total Carbohydrates | 17.31g (-3.55g, -17.02%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.56g (+0.40g, +18.52%) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+5.39g, +57.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+16.00mg, +24.62%) | |
| Iron, Fe | 0.64mg (-0.80mg, -55.56%) | |
| Potassium, K | 127.0mg (-10.00mg, -7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cherrywood Smoked Ham (ham, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Baking Soda, Cherry Powder, Sea Salt), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (l Cysteine, Ascorbic Acid, Enzymes), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+22.00kcal, +8.27%) | |
| Total Fat | 15.29g (-0.54g, -3.41%) | |
| Saturated Fat | 7.65g (+1.18g, +18.24%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 50.0mg (-33.00mg, -39.76%) | |
| Sodium | 694.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 26.47g (+5.61g, +26.89%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 5.88g (+3.72g, +172.22%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.24g, +13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+23.00mg, +35.38%) | |
| Iron, Fe | 0.59mg (-0.85mg, -59.03%) | |
| Potassium, K | 124.0mg (-13.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Cooked Seasoned Shredded White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Rice Starch, Salt, Natural Flavors, Spice), Butter (cream, Salt), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sugar, Less Than 2% Of: Salt, Dried Whole Eggs, Corn Starch, Nonfat Dry Milk, Distilled Vinegar, Flavorings, Guajillo Pepper Puree (water, Dried Guajillo Chile Peppers), Paprika Fried In Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-10.00kcal, -3.76%) | |
| Total Fat | 23.33g (+7.50g, +47.38%) | |
| Saturated Fat | 10.0g (+3.53g, +54.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-33.00mg, -39.76%) | |
| Sodium | 678.0mg (-20.00mg, -2.87%) | |
| Total Carbohydrates | 3.33g (-17.53g, -84.04%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.22g (+0.06g, +2.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.68g, -28.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-21.00mg, -32.31%) | |
| Iron, Fe | 0.22mg (-1.22mg, -84.72%) | |
| Potassium, K | 133.0mg (-4.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid), Uncured Bacon No Nitrites Or Nitrates Added** (pork, Water, Sea Salt, Cane Sugar, Celery Powder), Cream Cheese (cream, Nonfat Milk, Salt, Carob Bean Gum, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 14.0g (-1.83g, -11.56%) | |
| Saturated Fat | 3.0g (-3.47g, -53.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-28.00mg, -33.73%) | |
| Sodium | 720.0mg (+22.00mg, +3.15%) | |
| Total Carbohydrates | 24.0g (+3.14g, +15.05%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.0g (-1.16g, -53.70%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.65g, +17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-21.00mg, -32.31%) | |
| Iron, Fe | 1.0mg (-0.44mg, -30.56%) | |
| Potassium, K | 108.0mg (-29.00mg, -21.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Shrimp (l Vannamei), Unbleached Wheat Flour, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Yeast, Spice, Garlic Powder, Onion Powder, Unmodified Starch (tapioca, Rice), Corn Syrup Solids, Xanthan Gum, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 14.0g (-1.83g, -11.56%) | |
| Saturated Fat | 3.0g (-3.47g, -53.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-28.00mg, -33.73%) | |
| Sodium | 720.0mg (+22.00mg, +3.15%) | |
| Total Carbohydrates | 24.0g (+3.14g, +15.05%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.0g (-1.16g, -53.70%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.65g, +17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-21.00mg, -32.31%) | |
| Iron, Fe | 1.0mg (-0.44mg, -30.56%) | |
| Potassium, K | 108.0mg (-29.00mg, -21.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Shrimp (l Vannamei), Unbleached Wheat Flour, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Yeast, Spice, Garlic Powder, Onion Powder, Unmodified Starch (tapioca, Rice), Corn Syrup Solids, Xanthan Gum, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-27.00kcal, -10.15%) | |
| Total Fat | 6.34g (-9.49g, -59.95%) | |
| Saturated Fat | 2.82g (-3.65g, -56.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-23.00mg, -27.71%) | |
| Sodium | 690.0mg (-8.00mg, -1.15%) | |
| Total Carbohydrates | 21.13g (+0.27g, +1.29%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.23g (+2.07g, +95.83%) | |
| Sugars, added | N/A | |
| Protein | 44.37g (+35.02g, +374.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 1.01mg (-0.43mg, -29.86%) | |
| Potassium, K | 148.0mg (+11.00mg, +8.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat (coated With Paprika, Chili Pepper, Spices, Paprika Extract), Water, Seasoning (salt, Maltodextrin, Sugar, Modified Food Starch, Garlic Powder, Sodium Diacetate, Yeast Extract, Onion Powder, Dried Chicken Broth, Canola Oil, Natural Flavors, Dried Vinegar, Cayenne Pepper), Contains 2% Or Less Of Dextrose, Salt, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Bavarian Pretzel Slider Roll (enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (palm Oil), Yeast, White Vinegar, Barley Malt, Salt, Bicarbonates And Carbonates Of Soda), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+5.00kcal, +1.88%) | |
| Total Fat | 12.94g (-2.89g, -18.26%) | |
| Saturated Fat | 1.76g (-4.71g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-12.00mg, -14.46%) | |
| Sodium | 659.0mg (-39.00mg, -5.59%) | |
| Total Carbohydrates | 27.06g (+6.20g, +29.72%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (+0.19g, +8.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.41g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-30.00mg, -46.15%) | |
| Iron, Fe | 0.94mg (-0.50mg, -34.72%) | |
| Potassium, K | 153.0mg (+16.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sodium Tripolyphosphate (to Retain Moisture), Whey Powder (a Milk Derivative), Methylcellulose, Garlic Powder, Yeast, Disodium Inosinate And Disodium Guanylate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+5.00kcal, +1.88%) | |
| Total Fat | 12.94g (-2.89g, -18.26%) | |
| Saturated Fat | 1.76g (-4.71g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-12.00mg, -14.46%) | |
| Sodium | 659.0mg (-39.00mg, -5.59%) | |
| Total Carbohydrates | 27.06g (+6.20g, +29.72%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (+0.19g, +8.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.41g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-30.00mg, -46.15%) | |
| Iron, Fe | 0.94mg (-0.50mg, -34.72%) | |
| Potassium, K | 153.0mg (+16.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sodium Tripolyphosphate (to Retain Moisture), Whey Powder (a Milk Derivative), Methylcellulose, Garlic Powder, Yeast, Disodium Inosinate And Disodium Guanylate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-31.00kcal, -11.65%) | |
| Total Fat | 10.59g (-5.24g, -33.10%) | |
| Saturated Fat | 1.76g (-4.71g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (+23.00mg, +27.71%) | |
| Sodium | 706.0mg (+8.00mg, +1.15%) | |
| Total Carbohydrates | 18.82g (-2.04g, -9.78%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+5.94g, +63.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-18.00mg, -27.69%) | |
| Iron, Fe | 0.71mg (-0.73mg, -50.69%) | |
| Potassium, K | 176.0mg (+39.00mg, +28.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Cornstarch, Modified Cornstarch, Contains Less Than 2%: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic Powder, Onion Powder, Spice, Dextrose, Spices, Yeast, Leavening (sodium Acid Pyrophosphate, Baking Soda) Sauce: Water, Soybean Oil, Chili Puree, Sugar, Corn Syrup, Egg Yolks, Whey Protein Concentrate (milk), Modified Cornstarch, Distilled Vinegar, Eggs, Dried Egg Yolk, Sriracha Sauce (red Jalapenos, Aged Cayenne Peppers, Garlic), Salt, Arabic Gum, Xanthan Gum, Garlic Puree (garlic, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 2.94g (-12.89g, -81.43%) | |
| Saturated Fat | 0.59g (-5.88g, -90.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-12.00mg, -14.46%) | |
| Sodium | 706.0mg (+8.00mg, +1.15%) | |
| Total Carbohydrates | 52.94g (+32.08g, +153.79%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.29g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-43.00mg, -66.15%) | |
| Iron, Fe | 1.18mg (-0.26mg, -18.06%) | |
| Potassium, K | 160.0mg (+23.00mg, +16.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Contains 2% Or Less Of: Xanthan Gum, Salt, Glucono Delta Lactone* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 2.94g (-12.89g, -81.43%) | |
| Saturated Fat | 0.59g (-5.88g, -90.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-12.00mg, -14.46%) | |
| Sodium | 706.0mg (+8.00mg, +1.15%) | |
| Total Carbohydrates | 52.94g (+32.08g, +153.79%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.29g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-43.00mg, -66.15%) | |
| Iron, Fe | 1.18mg (-0.26mg, -18.06%) | |
| Potassium, K | 160.0mg (+23.00mg, +16.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Contains 2% Or Less Of: Xanthan Gum, Salt, Glucono Delta Lactone* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 2.94g (-12.89g, -81.43%) | |
| Saturated Fat | 0.59g (-5.88g, -90.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-12.00mg, -14.46%) | |
| Sodium | 706.0mg (+8.00mg, +1.15%) | |
| Total Carbohydrates | 52.94g (+32.08g, +153.79%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.29g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-43.00mg, -66.15%) | |
| Iron, Fe | 1.18mg (-0.26mg, -18.06%) | |
| Potassium, K | 160.0mg (+23.00mg, +16.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Contains 2% Or Less Of: Xanthan Gum, Salt, Glucono Delta Lactone* | ||