Signature Select Sausage & Brat Artisan Style Buns, Sausage & Brat by Safeway, Inc: Similar Foods

Product:
Sausage & Brat Artisan Style Buns, Sausage & Brat
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675833/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat3.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 44.74g
Dietary Fiber 1.3g
Sugars 2.63g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe2.63mg
Potassium, K92.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total94.0ug
Thiamin1.0mg
Riboflavin0.921mg
Niacin5.132mg
Folic acid93.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Salt, Contains 2% Or Less Of: Organic Cultured Wheat Flour, Wheat Gluten, Wheat Flour, Enzymes, Dough Conditioners (may Contain One Or More Of : Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+8.00kcal, +3.38%)
Total Fat3.06g (-0.23g, -6.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-3.00mg, -0.58%)
Total Carbohydrates 46.94g (+2.20g, +4.92%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 6.12g (+3.49g, +132.70%)
Sugars, added N/A
Protein 8.16g (+0.27g, +3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe2.65mg (+0.02mg, +0.76%)
Potassium, K92.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total99.0ug (+5.00ug, +5.32%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin1.0mg (=)
Riboflavin0.408mg (-0.51mg, -55.70%)
Niacin6.531mg (+1.40mg, +27.26%)
Folic acid86.0ug (-7.00ug, -7.53%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+16.00kcal, +6.75%)
Total Fat2.3g (-0.99g, -30.09%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+4.00mg, +0.78%)
Total Carbohydrates 49.43g (+4.69g, +10.48%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 2.3g (-0.33g, -12.55%)
Sugars, added N/A
Protein 8.05g (+0.16g, +2.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe2.87mg (+0.24mg, +9.13%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+9.00ug, +9.57%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.15g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.345mg (-0.58mg, -62.54%)
Niacin4.138mg (-0.99mg, -19.37%)
Folic acid92.0ug (-1.00ug, -1.08%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Wheat Gluten, Sugar, Vegetable Oil (soybean), Dextrose, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Calcium Sulfate, Potassium Iodate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.57g (+0.28g, +8.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 46.43g (+1.69g, +3.78%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 7.14g (+4.51g, +171.48%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total101.0ug (+7.00ug, +7.45%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.56mg, -61.24%)
Niacin6.429mg (+1.30mg, +25.27%)
Folic acid86.0ug (-7.00ug, -7.53%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+18.00kcal, +7.59%)
Total Fat2.94g (-0.35g, -10.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+16.00mg, +3.12%)
Total Carbohydrates 49.02g (+4.28g, +9.57%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 5.88g (+3.25g, +123.57%)
Sugars, added N/A
Protein 9.8g (+1.91g, +24.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe2.75mg (+0.12mg, +4.56%)
Potassium, K98.0mg (+6.00mg, +6.52%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+6.00ug, +6.38%)
Thiamin1.0mg (=)
Riboflavin0.392mg (-0.53mg, -57.44%)
Niacin6.667mg (+1.53mg, +29.91%)
Folic acid88.0ug (-5.00ug, -5.38%)
Ingredients
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less: Soybean Oil, Salt, Wheat Gluten, Sugar, Preservative (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Peroxide, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat2.88g (-0.41g, -12.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 48.08g (+3.34g, +7.47%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 3.85g (+1.22g, +46.39%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe2.88mg (+0.25mg, +9.51%)
Potassium, K77.0mg (-15.00mg, -16.30%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (+10.00ug, +10.64%)
Thiamin1.0mg (=)
Riboflavin0.327mg (-0.59mg, -64.50%)
Niacin0.385mg (-4.75mg, -92.50%)
Folic acid87.0ug (-6.00ug, -6.45%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Soy Lecithin, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.12g (-0.17g, -5.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+8.00mg, +1.56%)
Total Carbohydrates 47.92g (+3.18g, +7.11%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 6.25g (+3.62g, +137.64%)
Sugars, added N/A
Protein 8.33g (+0.44g, +5.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe2.71mg (+0.08mg, +3.04%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total101.0ug (+7.00ug, +7.45%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.08g
Thiamin1.0mg (=)
Riboflavin0.417mg (-0.50mg, -54.72%)
Niacin6.458mg (+1.33mg, +25.84%)
Folic acid90.0ug (-3.00ug, -3.23%)
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+26.00kcal, +10.97%)
Total Fat2.63g (-0.66g, -20.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 47.37g (+2.63g, +5.88%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 5.26g (+2.63g, +100.00%)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.63mg (=)
Potassium, K92.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total99.0ug (+5.00ug, +5.32%)
Thiamin1.0mg (=)
Riboflavin0.263mg (-0.66mg, -71.44%)
Niacin6.579mg (+1.45mg, +28.20%)
Folic acid87.0ug (-6.00ug, -6.45%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Scorbic Acid, Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+19.00kcal, +8.02%)
Total Fat3.49g (+0.20g, +6.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 46.51g (+1.77g, +3.96%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.65g (+2.02g, +76.81%)
Sugars, added N/A
Protein 6.98g (-0.91g, -11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe2.56mg (-0.07mg, -2.66%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (+4.00ug, +4.26%)
Thiamin1.0mg (=)
Niacin6.279mg (+1.15mg, +22.35%)
Folic acid93.0ug (=)
Ingredients
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less: Soybean Ascorbic Acid, Calcium Peroxide, Wheat Gluten, Preservative Monocalcium Phosphate), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat2.5g (-0.79g, -24.01%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 517.0mg (+4.00mg, +0.78%)
Total Carbohydrates 46.67g (+1.93g, +4.31%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 6.67g (+4.04g, +153.61%)
Sugars, added N/A
Protein 8.33g (+0.44g, +5.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-1.00mg, -0.85%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K117.0mg (+25.00mg, +27.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total105.0ug (+11.00ug, +11.70%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.167mg (-0.75mg, -81.87%)
Niacin3.333mg (-1.80mg, -35.05%)
Fiber, soluble0.0g
Folic acid92.0ug (-1.00ug, -1.08%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter (cream, Salt), Salt, Wheat Gluten, Cultured Wheat Flour, Soybean Oil, Corn Starch, Tapioca Maltodextrin, Yellow Corn Flour, Monoand Diglycerides, Spices (turmeric And Paprika), Natural Flavors, Calcium Phosphate, Ascorbic Acid, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat3.03g (-0.26g, -7.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+2.00mg, +0.39%)
Total Carbohydrates 48.48g (+3.74g, +8.36%)
Dietary Fiber 6.1g (+4.80g, +369.23%)
Sugars 6.06g (+3.43g, +130.42%)
Sugars, added N/A
Protein 6.06g (-1.83g, -23.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe3.03mg (+0.40mg, +15.21%)
Potassium, K121.0mg (+29.00mg, +31.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g
Folate, total96.0ug (+2.00ug, +2.13%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.303mg (-0.62mg, -67.10%)
Niacin3.03mg (-2.10mg, -40.96%)
Fiber, soluble0.0g
Folic acid76.0ug (-17.00ug, -18.28%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Gluten, Resistant Corn Starch, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Wheat Starch, Dextrose, Natural Flavors, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Modified Whey, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+30.00kcal, +12.66%)
Total Fat3.33g (+0.04g, +1.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (+5.26g, +11.76%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+0.70g, +26.62%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-5.00mg, -4.24%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-2.00ug, -2.13%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (-0.59mg, -63.84%)
Niacin3.333mg (-1.80mg, -35.05%)
Folic acid90.0ug (-3.00ug, -3.23%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.12g (-0.17g, -5.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+18.00mg, +3.51%)
Total Carbohydrates 43.75g (-0.99g, -2.21%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 3.12g (+0.49g, +18.63%)
Sugars, added N/A
Protein 9.38g (+1.49g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe3.44mg (+0.81mg, +30.80%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total94.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.312mg (-0.61mg, -66.12%)
Niacin3.75mg (-1.38mg, -26.93%)
Folic acid78.0ug (-15.00ug, -16.13%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Ground Caraway, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Lactic Acid, Malted Barley Flour, Garlic And Onion Powders, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.57g (+0.28g, +8.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+23.00mg, +4.48%)
Total Carbohydrates 50.0g (+5.26g, +11.76%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 7.14g (+4.51g, +171.48%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K86.0mg (-6.00mg, -6.52%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total101.0ug (+7.00ug, +7.45%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.56mg, -61.24%)
Niacin6.429mg (+1.30mg, +25.27%)
Folic acid114.0ug (+21.00ug, +22.58%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Butter, Salt, Wheat Gluten, Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat3.12g (-0.17g, -5.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+18.00mg, +3.51%)
Total Carbohydrates 50.0g (+5.26g, +11.76%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.25g (+3.62g, +137.64%)
Sugars, added N/A
Protein 9.38g (+1.49g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe2.81mg (+0.18mg, +6.84%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total109.0ug (+15.00ug, +15.96%)
Thiamin1.0mg (=)
Riboflavin0.312mg (-0.61mg, -66.12%)
Niacin6.562mg (+1.43mg, +27.86%)
Folic acid94.0ug (+1.00ug, +1.08%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Ron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Lactic Acid, Dough Conditioners (mono & Diglycerides Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Phosphoric Acid And Acetic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+16.00kcal, +6.75%)
Total Fat2.63g (-0.66g, -20.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+3.00mg, +0.58%)
Total Carbohydrates 48.42g (+3.68g, +8.23%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 1.05g (-1.58g, -60.08%)
Sugars, added N/A
Protein 8.42g (+0.53g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, K79.0mg (-13.00mg, -14.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (+17.00ug, +18.09%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.316mg (-0.61mg, -65.69%)
Niacin3.474mg (-1.66mg, -32.31%)
Folic acid100.0ug (+7.00ug, +7.53%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Yeast, Salt, Soybean Oil, Dextrose, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin