Signature Select Halloween Brownies by Safeway, Inc: Similar Foods
- Product:
- Halloween Brownies
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 7.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 56.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 38.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Egg Whites, Corn Syrup, Water, Cocoa Powder (processed With Alkali), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Shellac, Sunflower Lecithin, Polysorbate 60), Invert Sugar, Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color]), Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Color (fd&c Yellow #6, Fd&c Red #40,fd&c Blue #1, Fd&c Yellow #5), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-20.00kcal, -4.35%) | |
| Total Fat | 24.0g (-2.00g, -7.69%) | |
| Saturated Fat | 7.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 58.0g (+2.00g, +3.57%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 38.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 2.8mg (+0.80mg, +40.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Corn Syrup, Egg Whites, Cocoa Powder (processed With Alkali), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Sprinkles (icing Sugar [sugar, Cornstarch], Cocoa Powder [processed With Alkali], Palm Kernel Oil, Modified Cornstarch, Sunflower Lecithin, Polysorbate 60, Shellac), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric Extract [color], Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+11.00kcal, +2.39%) | |
| Total Fat | 25.88g (-0.12g, -0.46%) | |
| Saturated Fat | 9.41g (+2.41g, +34.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 58.82g (+2.82g, +5.04%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 34.12g (-3.88g, -10.21%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.71g, +135.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 2.35mg (+0.35mg, +17.50%) | |
| Potassium, K | 222.0mg (+22.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Margarine (vegetable Oil Blend Palm Fruit, Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Hershey's Milk Chocolate (sugar, Nonfat Milk, Chocolate, Cocoa Butter, Milk Fat, Lactose, Artificial Flavor, Salt, Soy Lecithin), Shortening (palm Oil With Mono And Diglycerides, And Polysorbate 60 Added), Cocoa Processed With Alkali, Water, Invert Sugar, Natural & Artificial Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 18.57g (-7.43g, -28.58%) | |
| Saturated Fat | 14.29g (+7.29g, +104.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-4.00mg, -2.11%) | |
| Total Carbohydrates | 72.86g (+16.86g, +30.11%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 60.0g (+22.00g, +57.89%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.86g, +43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
| Iron, Fe | 4.29mg (+2.29mg, +114.50%) | |
| Potassium, K | 199.0mg (-1.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolaty Coating: Sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Reduced Minerals Whey (milk), Whole Milk, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Salt, Artificial Flavor Rice Treat: Crisp Rice (rice, Sugar, Salt, White Corn Flour, Malted Barley, Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Bht [preservative]), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [emulsifier], Beta Carotene [color], Vitamin A Palmitate Added, Artificial Vanilla Flavor, Glycerin, Tbhq [preservative]), Marshmallow (corn Syrup, Glucose Fructose Syrup, Sugar, Water, Gelatin, Modified Cornstarch, Topping: Sugar, Rice Flour, Palm Kernel Oil, Palm Oil, Cornstarch, Cellulose Gum, Carrageenan, Dextrose, Soy Lecithin (an Emulsifier), Titanium Dioxide (color), Yellow 5, Maltodextrin, Red 3, Yellow 6, Artificial Flavor, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 25.71g (-0.29g, -1.12%) | |
| Saturated Fat | 10.0g (+3.00g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-4.00mg, -2.11%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 40.0g (+2.00g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.86g, +43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 3.14mg (+1.14mg, +57.00%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder [processed With Alkali], Soybean Lecithin [emulsifier], Salt), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar (sugar, Cornstarch), Sugar, Palm Oil, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Cocoa Powder [processed With Alkali], Dextrin, Sunflower Lecithin, Soybean Lecithin, Shellac, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Natural And Artificial Flavor, Carnauba Wax), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 25.71g (-0.29g, -1.12%) | |
| Saturated Fat | 10.0g (+3.00g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-4.00mg, -2.11%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 40.0g (+2.00g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.86g, +43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 3.14mg (+1.14mg, +57.00%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin [emulsifier], Salt), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron,, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Canola Oil, Water, Egg White, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa, Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar [sugar, Corn Starch], Sugar, Palm Oil, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Dextrin,, Shellac, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #6 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1 Aluminum Lake, Natural And Artificial Flavor Carnauba Wax), Artificial Flavor, Carnauba Wax) Natural And Artificial Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Enriched Wheat Flour [wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+9.00kcal, +1.96%) | |
| Total Fat | 21.88g (-4.12g, -15.85%) | |
| Saturated Fat | 7.81g (+0.81g, +11.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-2.00mg, -1.05%) | |
| Total Carbohydrates | 68.75g (+12.75g, +22.77%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 53.12g (+15.12g, +39.79%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.25g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (+0.25mg, +12.50%) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Butter; Molasses; Chocolate; Contains 2% Or Less Of: Skim Milk; Whey (milk); Cocoa; Lactose (milk); Milk Fat; Salt; Lecithin (soy); Pgpr; Artificial Flavor; Tbhq And Citric Acid, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (-2.67g, -10.27%) | |
| Saturated Fat | 11.67g (+4.67g, +66.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 43.33g (+5.33g, +14.03%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-3.00mg, -18.75%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 233.0mg (+33.00mg, +16.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Soybean Oil, Wheat Flour, Whey, Cornstarch, Soy Lecithin, Corn Oil, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-16.00kcal, -3.48%) | |
| Total Fat | 12.96g (-13.04g, -50.15%) | |
| Saturated Fat | 7.41g (+0.41g, +5.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-5.00mg, -2.63%) | |
| Total Carbohydrates | 70.37g (+14.37g, +25.66%) | |
| Dietary Fiber | 3.7g (+1.70g, +85.00%) | |
| Sugars | 29.63g (-8.37g, -22.03%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+5.41g, +270.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.85mg (-0.15mg, -7.50%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Molasses, Natural Flavor, Soy Lecithin, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites, Corn Starch), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-8.00kcal, -1.74%) | |
| Total Fat | 16.13g (-9.87g, -37.96%) | |
| Saturated Fat | 9.68g (+2.68g, +38.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+4.00mg, +2.11%) | |
| Total Carbohydrates | 67.74g (+11.74g, +20.96%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 29.03g (-8.97g, -23.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+4.45g, +222.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.61mg (-0.39mg, -19.50%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Peanut Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Anhydrous Dextrose, Salt, Soy Lecithin), Palm Kernel And Soybean Oils, Peanut Butter (peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-17.00kcal, -3.70%) | |
| Total Fat | 17.72g (-8.28g, -31.85%) | |
| Saturated Fat | 12.66g (+5.66g, +80.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 171.0mg (-19.00mg, -10.00%) | |
| Total Carbohydrates | 64.56g (+8.56g, +15.29%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 44.3g (+6.30g, +16.58%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.80g, +90.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 3.29mg (+1.29mg, +64.50%) | |
| Potassium, K | 203.0mg (+3.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 1.27g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (milk), Vegetable Oils (palm Oil, Palm Kernel Oil And Soybean Oil), Corn Syrup, Cocoa (natural And Processed With Alkali), Hydrogenated Palm Kernel Oil, Dextrose, Eggs, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Glycerine, Wheat Flour, Egg Yolks, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Salt, Caramel Color, Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Guar Gum, Whole Milk Solids, Polysorbate 60, Xanthan Gum, Cellulose Gum, Corn Starch, Enzymes, Buttermilk Powder, Lactose, Nonfat Milk Solids, Whey (milk) Protein Concentrate, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 12.86g (-13.14g, -50.54%) | |
| Saturated Fat | 2.86g (-4.14g, -59.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+24.00mg, +12.63%) | |
| Total Carbohydrates | 74.29g (+18.29g, +32.66%) | |
| Dietary Fiber | 5.7g (+3.70g, +185.00%) | |
| Sugars | 25.71g (-12.29g, -32.34%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+6.57g, +328.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Color [beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleo Resin], Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice Syrup, Whole Oat Flour, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+11.00kcal, +2.39%) | |
| Total Fat | 23.53g (-2.47g, -9.50%) | |
| Saturated Fat | 8.82g (+1.82g, +26.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 55.88g (-0.12g, -0.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.35g (-5.65g, -14.87%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+6.82g, +341.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 2.35mg (+0.35mg, +17.50%) | |
| Potassium, K | 235.0mg (+35.00mg, +17.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cassava Syrup, Dark Chocolate (cocoa Beans++, Cane Sugar, Cocoa Sunflower Lecithin, Vanilla Beans), Organic Peanuts, Organic Cane Sugar++, Organic Palm Almonds, Organic Pea Protein, Organic Powdered Sugar++, Less Than 0 5% Cashews, Vanilla Extract, Sea Salt Sunflower Lecithin, Organic Grass Fed Whey Protein, Organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.57g (-3.43g, -49.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 75.0g (+19.00g, +33.93%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 28.57g (-9.43g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.14g, +257.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
| Potassium, K | 193.0mg (-7.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.29g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-24.00kcal, -5.22%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 14.55g (+7.55g, +107.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 5.5g (+3.50g, +175.00%) | |
| Sugars | 27.27g (-10.73g, -28.24%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+5.27g, +263.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
| Potassium, K | 218.0mg (+18.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Syrup, Organic Coconut Oil, Organic Cane Sugar, Organic Banana Chips, Organic Coconut Chips, Organic Brown Rice Crisps, Organic Pistachios, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-24.00kcal, -5.22%) | |
| Total Fat | 23.08g (-2.92g, -11.23%) | |
| Saturated Fat | 5.13g (-1.87g, -26.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+2.00mg, +1.05%) | |
| Total Carbohydrates | 53.85g (-2.15g, -3.84%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 33.33g (-4.67g, -12.29%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+0.56g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 231.0mg (+31.00mg, +15.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar [sugar, Cornstarch], Canola Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40, Polysorbate 60), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||