Signature Cafe Chicken Enchilada Soup With White Meat Chicken, Chicken Enchilada by Safeway, Inc: Similar Foods

Product:
Chicken Enchilada Soup With White Meat Chicken, Chicken Enchilada
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425660/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal
Total Fat2.86g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 331.0mg
Total Carbohydrates 8.57g
Dietary Fiber 1.2g
Sugars 0.82g
Sugars, added N/A
Protein 4.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe0.49mg
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Black Beans, Roasted Corn, Long Grain White Rice, Onions, Roasted Green Chile Peppers, Contains 2% Or Less Of: Organic White Corn Masa, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Organic Chicken Flavor (organic Chicken Flavor, Sea Salt, Water, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrate [organic Carrot, Organic Onion, Organic Celery], Organic Turmeric), Tomato Paste, Garlic, Salt, Organic Corn Starch, Organic Canola Oil, Cultured Dextrose, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Garlic Powder, Paprika And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+1.00kcal, +1.28%)
Total Fat2.64g (-0.22g, -7.69%)
Saturated Fat 1.1g (-0.33g, -23.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 326.0mg (-5.00mg, -1.51%)
Total Carbohydrates 9.69g (+1.12g, +13.07%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (+0.06g, +7.32%)
Sugars, added N/A
Protein 3.52g (-0.97g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe2.64mg (+2.15mg, +438.78%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Broth (water, Vegetable Stock Concentrate [natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum]), Tortellini Cheese Pasta (filling: Parmesan Cheese [cultured Milk, Enzymes, Salt], Romano Cheese [pasteurized Sheep's Milk, Rennet, Salt], Whole Milk Ricotta Cheese [whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt], Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract], Salt And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs And Water And Beta Carotene), Kale, Onion, Fennel, Red Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Extra Virgin Olive Oil, Cornstarch, Lemon Juice, Salt, Garlic (garlic, Water, Citric Acid), Fennel Seeds, Rosemary, Thyme, Red Pepper Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+2.00kcal, +2.56%)
Total Fat5.31g (+2.45g, +85.66%)
Saturated Fat 2.65g (+1.22g, +85.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 319.0mg (-12.00mg, -3.63%)
Total Carbohydrates 3.54g (-5.03g, -58.69%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (+0.06g, +7.32%)
Sugars, added N/A
Protein 4.42g (-0.07g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.35mg (-0.14mg, -28.57%)
Potassium, K115.0mg (+9.00mg, +8.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Organic White Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Fully Cooked Uncured Bacon Bits, No Nitrites Or Nitrates Added+ (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors), Green Onions, Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+11.00kcal, +14.10%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 1.79g (+0.36g, +25.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 7.14g (-1.43g, -16.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.75g, +335.37%)
Sugars, added N/A
Protein 10.71g (+6.22g, +138.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream), Onion, Water, Sea Salt, Evaporated Cane Sugar, Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tapioca Flour, Lemon Juice Concentrate, Fruit Pectin, Guar Gum, Natural Flavor, Black Pepper, Natural Smoke Flavor, Yeast Extract, Onion Powder, Garlic Powder Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+2.00kcal, +2.56%)
Total Fat2.21g (-0.65g, -22.73%)
Saturated Fat 1.33g (-0.10g, -6.99%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 345.0mg (+14.00mg, +4.23%)
Total Carbohydrates 2.65g (-5.92g, -69.08%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.65g (+1.83g, +223.17%)
Sugars, added N/A
Protein 13.27g (+8.78g, +195.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Nonfat Milk, Milk, Nonfat Milk, Salt, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+17.00kcal, +21.79%)
Total Fat6.67g (+3.81g, +133.22%)
Saturated Fat 2.38g (+0.95g, +66.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 343.0mg (+12.00mg, +3.63%)
Total Carbohydrates 5.71g (-2.86g, -33.37%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.9g (+1.08g, +131.71%)
Sugars, added N/A
Protein 2.86g (-1.63g, -36.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-1.00mg, -1.54%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K108.0mg (+2.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower, Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Corn Starch, Salt, Vegetable Broth [salt, Dried Vegetables, Yeast Extract], Nutmeg, Black Pepper), Asparagus, Green Peas, Leeks, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-5.00kcal, -6.41%)
Total Fat3.67g (+0.81g, +28.32%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 6.12g (-2.45g, -28.59%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.22g (+0.40g, +48.78%)
Sugars, added N/A
Protein 3.67g (-0.82g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe0.37mg (-0.12mg, -24.49%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Tomatoes, Chicken (chicken, Water, Rice Starch, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Corn, White Corn Tortilla Chips (white Corn Flour, Sunflower Oil, Sea Salt), Roasted Corn, Contains 2% Or Less Of: Carrots, Scallions, Lime Juice, Jalapeno Peppers, Organic Canola Oil, Garlic, Cilantro, Spices, Salt, Garlic Powder, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+2.00kcal, +2.56%)
Total Fat2.0g (-0.86g, -30.07%)
Saturated Fat 1.33g (-0.10g, -6.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 313.0mg (-18.00mg, -5.44%)
Total Carbohydrates 4.0g (-4.57g, -53.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+2.51g, +306.10%)
Sugars, added N/A
Protein 11.33g (+6.84g, +152.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.24mg (-0.25mg, -51.02%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Skim Milk, Cream, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+13.00kcal, +16.67%)
Total Fat3.82g (+0.96g, +33.57%)
Saturated Fat 1.76g (+0.33g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 326.0mg (-5.00mg, -1.51%)
Total Carbohydrates 10.88g (+2.31g, +26.95%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.76g (+0.94g, +114.63%)
Sugars, added N/A
Protein 3.53g (-0.96g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe0.53mg (+0.04mg, +8.16%)
Potassium, K124.0mg (+18.00mg, +16.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Bisque (water, Sherry Wine, Onions, Butter [cream, Salt], Tomato Paste, Carrots, Wheat Flour, Celery, Soybean Oil, Less Than 2% Of: Spices, Salt, Garlic, Sugar, Shrimp Shell Powder, Natural Flavors, Shrimp Powder, Cod Powder, Yeast Extract, Fish Flavor [contains Cod, Blue Whiting, Haddock, Pollock, Redfish, Halibut], Onion Powder, Succinic Acid), Ricotta And Lobster Ravioli (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Lobster Meat, Whole Eggs, Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Lobster Extract Powder [spiny Lobster Extract Powder {maltodextrin, Salt, Spiny Lobster Paste}, Yeast Extract Powder {yeast Extract, Maltodextrin, Salt}, Maltodextrin], Lobster Extract [contains Salt], Sugar, Onion Powder, Garlic Powder, Parsley), Vegetables (carrots And Celery), Cooked Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (lobster, Shrimp, Spiny Lobster), Egg, Fish (blue Whiting, Cod, Haddock, Halibut, Pollock, Redfish), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-9.00kcal, -11.54%)
Total Fat3.27g (+0.41g, +14.34%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 331.0mg (=)
Total Carbohydrates 6.12g (-2.45g, -28.59%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.22g (+0.40g, +48.78%)
Sugars, added N/A
Protein 3.67g (-0.82g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe0.37mg (-0.12mg, -24.49%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Chicken Stock (water, Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil Chicken Broth, Turmeric), Water, Tomatoes, White Meat Chicken (chicken Raised Without Antibiotics), Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (stone Ground Corn Sunflower Oil, Salt), Contains 2% Or Less Of: Carrots, Scallions, Lime Juice, Jalapeno Peppers, Soybean Oil, Garlic, Clantro, Garlic Powder, Distilled Vinegar, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+14.00kcal, +17.95%)
Total Fat6.15g (+3.29g, +115.03%)
Saturated Fat 1.92g (+0.49g, +34.27%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 323.0mg (-8.00mg, -2.42%)
Total Carbohydrates 8.46g (-0.11g, -1.28%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.85g (+3.03g, +369.51%)
Sugars, added N/A
Protein 2.31g (-2.18g, -48.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-5.00mg, -7.69%)
Iron, Fe0.77mg (+0.28mg, +57.14%)
Potassium, K82.0mg (-24.00mg, -22.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water Crushed Tomatoes), Tomatoes, Butter Blend (partially Hydrogenated Palm And Palm Kernel Oil, Liquid Soybean Oil, Water, Butter, Salt, Nonfat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Color, Beta Carotenen, Vitamin A Palmitate), Romano Cheese (sheeps Milk, Culture, Rennet, Salt), Chicken Flavor (salt, Dextrose, Corn Starch, Hydrolyzed Soy Protein, Chicken Fat, Onion Powder, Monosodium Glutamate, Turmeric, Extract Of Celery And Pepper, Spices), Modified Corn Starch, Sugar, Beef Flavor, (salt, Hydrolyzed Plant Protein, Monosodium Glutamate, Beef Shortening, Onion Powder, Corn Starch, Sugar, Tomato Powder, Carrot Powder, Caramel Powder, Beef Extract, Garlic Powder, Extractives Of Celery & Pepper, Spices), Onion Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+14.00kcal, +17.95%)
Total Fat1.76g (-1.10g, -38.46%)
Saturated Fat 1.06g (-0.37g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 324.0mg (-7.00mg, -2.11%)
Total Carbohydrates 9.86g (+1.29g, +15.05%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.75g (+6.93g, +845.12%)
Sugars, added N/A
Protein 8.45g (+3.96g, +88.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K99.0mg (-7.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Milk, Strawberries (strawberries, Sugar, Water, Corn Starch, Strawberry Flavoring With Other Natural Flavors, Fruit And Vegetable Juice Concentrate For Color, Lemon Juice Concentrate), Salt, Cream, Stabilizer (modified Food Starch [corn], Locust Bean Gum, Carrageenan), Grade A Whey, Sorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-11.00kcal, -14.10%)
Total Fat3.75g (+0.89g, +31.12%)
Saturated Fat 2.08g (+0.65g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 325.0mg (-6.00mg, -1.81%)
Total Carbohydrates 6.67g (-1.90g, -22.17%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.5g (+1.68g, +204.88%)
Sugars, added N/A
Protein 2.5g (-1.99g, -44.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.33mg (-0.16mg, -32.65%)
Potassium, K125.0mg (+19.00mg, +17.92%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Cauliflower, Milk, Water, Roasted Garlic, Butter (cream, Salt), Modified Rice Starch, Parmesan Cheese (partially Skim Milk, Salt, Cultures, Enzymes), Sea Salt, Parsley, White Pepper, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+14.00kcal, +17.95%)
Total Fat1.76g (-1.10g, -38.46%)
Saturated Fat 1.06g (-0.37g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 324.0mg (-7.00mg, -2.11%)
Total Carbohydrates 10.56g (+1.99g, +23.22%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.15g (+8.33g, +1015.85%)
Sugars, added N/A
Protein 8.45g (+3.96g, +88.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K99.0mg (-7.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Milk, Pineapple (pineapple, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate), Salt, Cream, Stabilizer (modified Food Starch [corn], Locust Bean Gum, Carrageenan), Grade A Whey, Sorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+6.00kcal, +7.69%)
Total Fat4.63g (+1.77g, +61.89%)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 357.0mg (+26.00mg, +7.85%)
Total Carbohydrates 8.59g (+0.02g, +0.23%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.2g (+1.38g, +168.29%)
Sugars, added N/A
Protein 4.41g (-0.08g, -1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+12.00mg, +18.46%)
Iron, Fe2.38mg (+1.89mg, +385.71%)
Potassium, K116.0mg (+10.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Butter (pasteurized Cream, Salt), Romano Cheese (cultured Milk,enzymes, Salt), Scallions, Modified Corn Starch, Gelatin, Kosher Salt, Citrus Flour, Granulated Garlic, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-11.00kcal, -14.10%)
Total Fat3.75g (+0.89g, +31.12%)
Saturated Fat 2.08g (+0.65g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 325.0mg (-6.00mg, -1.81%)
Total Carbohydrates 7.5g (-1.07g, -12.49%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.5g (+1.68g, +204.88%)
Sugars, added N/A
Protein 2.5g (-1.99g, -44.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-7.00mg, -10.77%)
Iron, Fe0.33mg (-0.16mg, -32.65%)
Potassium, K133.0mg (+27.00mg, +25.47%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Organic Cauliflower, Organic Milk (organic Milk, Vitamin D3), Water, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cultures, Enzymes), Sea Salt, Organic Spices