Publix Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese by Publix Super Markets, Inc: Similar Foods
- Product:
- Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390678/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal | |
| Total Fat | 4.63g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 8.59g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 4.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Butter (pasteurized Cream, Salt), Romano Cheese (cultured Milk,enzymes, Salt), Scallions, Modified Corn Starch, Gelatin, Kosher Salt, Citrus Flour, Granulated Garlic, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 3.54g (-1.09g, -23.54%) | |
| Saturated Fat | 2.21g (-0.65g, -22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 7.96g (-0.63g, -7.33%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 6.19g (+3.99g, +181.36%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+4.44g, +100.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Skim Milk, Cream, Pineapple, Water, Crystalline Fructose, Whey, Contains 1% Or Less Of Salt, Corn Starch, Natural Flavors, Guar Gum, Mono And Carob Bean Gum, Potassium Sorbate And Carbon Dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-4.00kcal, -4.76%) | |
| Total Fat | 2.21g (-2.42g, -52.27%) | |
| Saturated Fat | 1.33g (-1.53g, -53.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 2.65g (-5.94g, -69.15%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 2.65g (+0.45g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+8.86g, +200.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-4.00mg, -5.19%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 106.0mg (-10.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Nonfat Milk, Salt, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+7.09g, +160.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 124.0mg (+8.00mg, +6.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+14.00kcal, +16.67%) | |
| Total Fat | 4.46g (-0.17g, -3.67%) | |
| Saturated Fat | 2.68g (-0.18g, -6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 366.0mg (+9.00mg, +2.52%) | |
| Total Carbohydrates | 3.57g (-5.02g, -58.44%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 2.68g (+0.48g, +21.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.30g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 0.09mg (-2.29mg, -96.22%) | |
| Potassium, K | 107.0mg (-9.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 363.0mg (+6.00mg, +1.68%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.21g, +140.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 124.0mg (+8.00mg, +6.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+11.00kcal, +13.10%) | |
| Total Fat | 6.67g (+2.04g, +44.06%) | |
| Saturated Fat | 2.38g (-0.48g, -16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 343.0mg (-14.00mg, -3.92%) | |
| Total Carbohydrates | 5.71g (-2.88g, -33.53%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 1.9g (-0.30g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.55g, -35.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-13.00mg, -16.88%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 108.0mg (-8.00mg, -6.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower, Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Corn Starch, Salt, Vegetable Broth [salt, Dried Vegetables, Yeast Extract], Nutmeg, Black Pepper), Asparagus, Green Peas, Leeks, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+7.09g, +160.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+11.00mg, +14.29%) | |
| Iron, Fe | 0.09mg (-2.29mg, -96.22%) | |
| Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Cream, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+7.09g, +160.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+11.00mg, +14.29%) | |
| Iron, Fe | 0.09mg (-2.29mg, -96.22%) | |
| Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Cream, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+5.00kcal, +5.95%) | |
| Total Fat | 3.57g (-1.06g, -22.89%) | |
| Saturated Fat | 1.79g (-1.07g, -37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 7.14g (-1.45g, -16.88%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.57g (+1.37g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.30g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 107.0mg (-9.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized Nonfat Milk, Cream), Onion, Water, Sea Salt, Evaporated Cane Sugar, Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tapioca Flour, Lemon Juice Concentrate, Fruit Pectin, Guar Gum, Natural Flavor, Black Pepper, Natural Smoke Flavor, Yeast Extract, Onion Powder, Garlic Powder Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.21g, +140.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 0.18mg (-2.20mg, -92.44%) | |
| Potassium, K | 133.0mg (+17.00mg, +14.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.21g, +140.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 133.0mg (+17.00mg, +14.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+22.00kcal, +26.19%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 3.1g (+0.24g, +8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 363.0mg (+6.00mg, +1.68%) | |
| Total Carbohydrates | 2.65g (-5.94g, -69.15%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 2.65g (+0.45g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+8.86g, +200.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+13.00kcal, +15.48%) | |
| Total Fat | 4.42g (-0.21g, -4.54%) | |
| Saturated Fat | 2.65g (-0.21g, -7.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 363.0mg (+6.00mg, +1.68%) | |
| Total Carbohydrates | 4.42g (-4.17g, -48.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.54g (+1.34g, +60.91%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.21g, +140.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 138.0mg (+22.00mg, +18.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate (to Preserve Freshness), Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-8.00kcal, -9.52%) | |
| Total Fat | 2.1g (-2.53g, -54.64%) | |
| Saturated Fat | 1.26g (-1.60g, -55.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 5.04g (-3.55g, -41.33%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.36g (+1.16g, +52.73%) | |
| Sugars, added | N/A | |
| Protein | 9.24g (+4.83g, +109.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+24.00mg, +31.17%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 126.0mg (+10.00mg, +8.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Citric Acid, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+23.00kcal, +27.38%) | |
| Total Fat | 4.02g (-0.61g, -13.17%) | |
| Saturated Fat | 2.68g (-0.18g, -6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 5.36g (-3.23g, -37.60%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.57g (+1.37g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+7.20g, +163.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 0.09mg (-2.29mg, -96.22%) | |
| Potassium, K | 107.0mg (-9.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors | ||