Best Yet Enriched Bleached Pre Sifted Self Rising Flour by S M Flickinger Co , Inc: Similar Foods
- Product:
- Enriched Bleached Pre Sifted Self Rising Flour
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630129/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1233.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, DFE | 240.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Folic acid | 147.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1268.0mg (+35.00mg, +2.84%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Niacin | 3.571mg (+0.24mg, +7.14%) | |
| Folic acid | 161.0ug (+14.00ug, +9.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein Parsley, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1243.0mg (+10.00mg, +0.81%) | |
| Total Carbohydrates | 74.29g (+4.29g, +6.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-32.00mg, -74.42%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 146.0mg (+23.00mg, +18.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 3.086mg (-0.25mg, -7.41%) | |
| Folic acid | 36.0ug (-111.00ug, -75.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron [ferric Phosphate] Niacin [niacinamide], Thiamin [thiamine Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamine Mononitrate], Riboflavin, Folic Acid), Chicken Seasoning (salt, Sugar, Yeast Extract, Chicken Broth, Hydrolyzed Soy Protein, Natural Flavors, Onion Powder, Chicken Fat, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Turmeric, Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-54.00mg, -4.38%) | |
| Total Carbohydrates | 73.21g (+3.21g, +4.59%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 161.0mg (+38.00mg, +30.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.179mg (-0.15mg, -46.25%) | |
| Niacin | 2.857mg (-0.48mg, -14.28%) | |
| Folic acid | 98.0ug (-49.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Flour, Salt, Sugar, Onions, Garlic, Natural Flavor, Monosodium Glutamate, Parsley*, Chicken Broth, Chicken Fat, Turmeric [color], Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten, Spices, Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1243.0mg (+10.00mg, +0.81%) | |
| Total Carbohydrates | 74.29g (+4.29g, +6.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-32.00mg, -74.42%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 36.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 3.086mg (-0.25mg, -7.41%) | |
| Folic acid | 36.0ug (-111.00ug, -75.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron [ferric Phosphate], Niacin [niacinamide], Thiamin [thiamin Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamin Mononitrate], Riboflavin, Folic Acid), Chicken Seasoning (salt, Sugar, Yeast Extract, Chicken Broth, Hydrolyzed Soy Protein, Natural Flavors, Onion Powder, Chicken Fat, Maltodextrin, Disodium Inosinate And Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Turmeric, Celery Seed, No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1161.0mg (-72.00mg, -5.84%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 1.07mg (-2.26mg, -67.87%) | |
| Potassium, K | 196.0mg (+73.00mg, +59.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 78.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 1.393mg (-1.94mg, -58.21%) | |
| Folic acid | 79.0ug (-68.00ug, -46.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron [ferric Phosphate], Niacin [niacinamide], Thiamin [thiamin Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamin Mononitrate], Riboflavin, Folic Acid), Spanish Seasoning (dehydrated Onion, Salt, Dehydrated Green Bell Pepper, Hydrolyzed Soy Protein, Dehydrated Garlic, Paprika, Maltodextrin, Chicken Fat, Spices, Natural Flavors, No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (-1.00mg, -0.08%) | |
| Total Carbohydrates | 63.16g (-6.84g, -9.77%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+1.58g, +15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 0.74mg (-2.59mg, -77.78%) | |
| Potassium, K | 147.0mg (+24.00mg, +19.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Salt, Sesame Oil, Sugar, Invert Sugar, Defatted Soybeans, Wheat, Soybean Oil, Glucose, Chili, Chili Powder, Soybeans, Yeast Extract, Cabbage, Caramel Color, Ginger, Garlic, Malic Acid, Modified Food Starch, Lactic Acid, Natural Flavor, Paprika (for Color), Tomato Paste, Carrots, Onions, Galangal, Sichuan Peppercorns, Star Anise, Dried Scallions, Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (-1.00mg, -0.08%) | |
| Total Carbohydrates | 76.79g (+6.79g, +9.70%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-18.00mg, -41.86%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (fd&c Yellow No 5, Fd&c Red No 3), Disodium Inosinate, Disodium Guanylate, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1244.0mg (+11.00mg, +0.89%) | |
| Total Carbohydrates | 77.78g (+7.78g, +11.11%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
| Iron, Fe | 4.44mg (+1.11mg, +33.33%) | |
| Potassium, K | 147.0mg (+24.00mg, +19.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine (thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Spices, Chile Pepper, Dehydrated Green Bell Pepper, Granulated Garlic, Granulated Onion, Cayenne Pepper And Silicon Dioxide As Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+14.00kcal, +4.20%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1263.0mg (+30.00mg, +2.43%) | |
| Total Carbohydrates | 65.26g (-4.74g, -6.77%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+1.58g, +15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-28.00mg, -65.12%) | |
| Iron, Fe | 0.63mg (-2.70mg, -81.08%) | |
| Potassium, K | 109.0mg (-14.00mg, -11.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Noodle Wheat Flour, Water, Salt Sauce Packet Soy Sauce (water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Sesame Oil, Chili Oil (soy Oil, Paprika, Capsicum Extract), White Sesame Oil (soy Oil, Sesame Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (+34.00mg, +2.76%) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+37.00mg, +86.05%) | |
| Iron, Fe | 2.22mg (-1.11mg, -33.33%) | |
| Potassium, K | 120.0mg (-3.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Blackeye Peas, Smokey Bacon Flavor (maltodextrin, Salt, Hydrolysed Soy Protein, Pork Fat, Pork Stock, Natural Flavour, Silicon Dioxide, Onion Powder, Natural Smoke Flavor), Salt, Dehydrated Diced Onion, Dehydrated Granulated Garlic, Dehydrated Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-19.00mg, -1.54%) | |
| Total Carbohydrates | 76.79g (+6.79g, +9.70%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-9.00mg, -20.93%) | |
| Iron, Fe | 5.36mg (+2.03mg, +60.96%) | |
| Potassium, K | 164.0mg (+41.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp, Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-19.00mg, -1.54%) | |
| Total Carbohydrates | 76.79g (+6.79g, +9.70%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-9.00mg, -20.93%) | |
| Iron, Fe | 5.36mg (+2.03mg, +60.96%) | |
| Potassium, K | 164.0mg (+41.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1268.0mg (+35.00mg, +2.84%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 3.39g (+3.39g) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1237.0mg (+4.00mg, +0.32%) | |
| Total Carbohydrates | 73.64g (+3.64g, +5.20%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.02g (+10.02g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+23.00mg, +53.49%) | |
| Iron, Fe | 4.11mg (+0.78mg, +23.42%) | |
| Potassium, K | 164.0mg (+41.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Propylene Glycol Mono And Diesters, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Natural And Artificial Flavor, Color Added, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+17.00mg, +1.38%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 161.0mg (+38.00mg, +30.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Hydrolyzed Soy Protein, Maltodextrin, Onion*, Sugar, Carrot*, Yeast Extract, Caramel Color, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Garlic*, Paprika Extract (color), Beef Stock | ||