Best Yet Enriched Bleached Pre Sifted Self Rising Flour by S M Flickinger Co , Inc: Similar Foods
- Product:
- Enriched Bleached Pre Sifted Self Rising Flour
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630129/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1233.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, DFE | 240.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Folic acid | 147.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (+124.00mg, +10.06%) | |
| Total Carbohydrates | 76.79g (+6.79g, +9.70%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.68mg (-0.65mg, -19.52%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, DFE | 214.0ug (-26.00ug, -10.83%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 2.857mg (-0.48mg, -14.28%) | |
| Folic acid | 130.0ug (-17.00ug, -11.56%) | |
| Ingredients | ||
|---|---|---|
Rice, Maltodextrin, Salt, Cayenne Red Pepper, Vinegar, Sugar, Yeast Extract, Modified Corn Starch, Citric Acid, Garlic Powder, Paprika Extract (color), Natural Flavor, Chicken Broth, Chicken Powder, Chicken Fat, Iron, Niacinamide, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-197.00mg, -15.98%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 214.0mg (+91.00mg, +73.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, DFE | 250.0ug (+10.00ug, +4.17%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 4.286mg (+0.95mg, +28.59%) | |
| Folic acid | 157.0ug (+10.00ug, +6.80%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin, Salt, Cayenne Red Pepper, Vinegar, Sugar, Yeast Extract, Modified Corn Starch, Citric Acid, Garlic Powder, Paprika Extract (color), Natural Flavor, Chicken Broth, Chicken Powder, Chicken Fat, Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1268.0mg (+35.00mg, +2.84%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Niacin | 3.571mg (+0.24mg, +7.14%) | |
| Folic acid | 161.0ug (+14.00ug, +9.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein Parsley, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1194.0mg (-39.00mg, -3.16%) | |
| Total Carbohydrates | 74.19g (+4.19g, +5.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (+209.00mg, +486.05%) | |
| Iron, Fe | 3.23mg (-0.10mg, -3.00%) | |
| Potassium, K | 0.0mg (-123.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, DFE | 258.0ug (+18.00ug, +7.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.323mg (-0.01mg, -3.00%) | |
| Folic acid | 145.0ug (-2.00ug, -1.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1316.0mg (+83.00mg, +6.73%) | |
| Total Carbohydrates | 77.19g (+7.19g, +10.27%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 3.51mg (+0.18mg, +5.41%) | |
| Potassium, K | 140.0mg (+17.00mg, +13.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 3.509mg (+0.18mg, +5.28%) | |
| Folic acid | 137.0ug (-10.00ug, -6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Yellow Seasoning (salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [color], Spices, Saffron [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-28.00kcal, -8.41%) | |
| Total Fat | 15.03g (+15.03g) | |
| Saturated Fat | 9.08g (+9.08g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1174.0mg (-59.00mg, -4.79%) | |
| Total Carbohydrates | 36.74g (-33.26g, -47.51%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.74g (+2.74g) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-4.35g, -43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+2.00mg, +4.65%) | |
| Iron, Fe | 2.6mg (-0.73mg, -21.92%) | |
| Potassium, K | 77.0mg (-46.00mg, -37.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.245mg (-0.09mg, -26.43%) | |
| Folic acid | 66.0ug (-81.00ug, -55.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Skim Milk, Palm Oil, Water, Leavening (sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Salt, Modified Cornstarch, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+134.00kcal, +40.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (-200.00mg, -16.22%) | |
| Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 4.67mg (+1.34mg, +40.24%) | |
| Potassium, K | 233.0mg (+110.00mg, +89.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Folate, DFE | 267.0ug (+27.00ug, +11.25%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.467mg (+0.13mg, +40.24%) | |
| Folic acid | 133.0ug (-14.00ug, -9.52%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola , Sunflower And Or Soybean), Old Bay Seasoning (salt, Spices, Celery, Corn Maltodextrin, Paprika [color], Modified Corn Starch, Sodium Diacetate, Yeast Extract, Garlic Powder, Monosodium Glutamate, Citric Acid, Vinegar Solids, Extractives Of Paprika, Disodium Inosinate And Guanylate, Natural Flavor), Salt, Contains 2% Or Less Of: Nonfat Milk, Yeast, Sugar, Baking Soda, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1243.0mg (+10.00mg, +0.81%) | |
| Total Carbohydrates | 74.29g (+4.29g, +6.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-32.00mg, -74.42%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 146.0mg (+23.00mg, +18.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 3.086mg (-0.25mg, -7.41%) | |
| Folic acid | 36.0ug (-111.00ug, -75.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron [ferric Phosphate] Niacin [niacinamide], Thiamin [thiamine Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamine Mononitrate], Riboflavin, Folic Acid), Chicken Seasoning (salt, Sugar, Yeast Extract, Chicken Broth, Hydrolyzed Soy Protein, Natural Flavors, Onion Powder, Chicken Fat, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Turmeric, Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-54.00mg, -4.38%) | |
| Total Carbohydrates | 73.21g (+3.21g, +4.59%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 161.0mg (+38.00mg, +30.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.179mg (-0.15mg, -46.25%) | |
| Niacin | 2.857mg (-0.48mg, -14.28%) | |
| Folic acid | 98.0ug (-49.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Flour, Salt, Sugar, Onions, Garlic, Natural Flavor, Monosodium Glutamate, Parsley*, Chicken Broth, Chicken Fat, Turmeric [color], Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten, Spices, Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1243.0mg (+10.00mg, +0.81%) | |
| Total Carbohydrates | 74.29g (+4.29g, +6.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-32.00mg, -74.42%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 36.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 3.086mg (-0.25mg, -7.41%) | |
| Folic acid | 36.0ug (-111.00ug, -75.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron [ferric Phosphate], Niacin [niacinamide], Thiamin [thiamin Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamin Mononitrate], Riboflavin, Folic Acid), Chicken Seasoning (salt, Sugar, Yeast Extract, Chicken Broth, Hydrolyzed Soy Protein, Natural Flavors, Onion Powder, Chicken Fat, Maltodextrin, Disodium Inosinate And Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Turmeric, Celery Seed, No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+167.00kcal, +50.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1067.0mg (-166.00mg, -13.46%) | |
| Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+124.00mg, +288.37%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 100.0mg (-23.00mg, -18.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.33g | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Folate, DFE | 217.0ug (-23.00ug, -9.58%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Folic acid | 117.0ug (-30.00ug, -20.41%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+167.00kcal, +50.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1067.0mg (-166.00mg, -13.46%) | |
| Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+124.00mg, +288.37%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 100.0mg (-23.00mg, -18.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.33g | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Folate, DFE | 217.0ug (-23.00ug, -9.58%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Folic acid | 117.0ug (-30.00ug, -20.41%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Calcium Lactate, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1233.0mg (=) | |
| Total Carbohydrates | 71.67g (+1.67g, +2.39%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.283mg (-0.05mg, -15.02%) | |
| Niacin | 5.0mg (+1.67mg, +50.02%) | |
| Folic acid | 167.0ug (+20.00ug, +13.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Starch, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon [(cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Hickory Smoke Flavor], Whey, Maltodextrin (corn, Potato), Sodium Citrate, Butter (cream, Salt), Torula Yeast, Onion Powder, Natural Flavor (milk), Yeast Extract, Annatto Extract And Turmeric (for Color), Disodium Guanylate, Disodium Inosinate, Onion Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 1.54g (+1.54g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-33.00mg, -2.68%) | |
| Total Carbohydrates | 75.38g (+5.38g, +7.69%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.62g (+4.62g) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.77g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
| Iron, Fe | 2.77mg (-0.56mg, -16.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.157mg (-0.18mg, -52.85%) | |
| Niacin | 3.077mg (-0.26mg, -7.68%) | |
| Folic acid | 154.0ug (+7.00ug, +4.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey Protein Concentrate (milk), Corn Starch, Maltodextrin (corn, Potato), Salt, Sugar, Hydrolyzed Soy Protein, Onion Powder, Potassium Chloride, Herbs & Spices, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Soybean Oil, Yeast Extract, Skim Milk Powder, Extract Of Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 334.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 0.94g (+0.94g) | |
| Saturated Fat | 0.27g (+0.27g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1184.0mg (-49.00mg, -3.97%) | |
| Total Carbohydrates | 73.47g (+3.47g, +4.96%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.74g (+2.74g) | |
| Sugars, added | N/A | |
| Protein | 9.37g (-0.63g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.212mg (-0.12mg, -36.34%) | |
| Niacin | 4.25mg (+0.92mg, +27.51%) | |
| Folic acid | 144.0ug (-3.00ug, -2.04%) | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Flour, Salt, Sugar, Onions*, Garlic*, Natural Flavor, Monosodium Glutamate, Parsley*, Chicken Broth*, Chicken Fat, Turmeric [color], Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten, Spices, Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin *dried | ||