General Mills Complete Pancake Mix by General Mills Sales Inc: Similar Foods
- Product:
- General Mills Complete Pancake Mix
- Brand:
- General Mills
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal | |
| Total Fat | 3.39g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 1237.0mg | |
| Total Carbohydrates | 73.64g | |
| Dietary Fiber | 2.5g | |
| Sugars | 10.02g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 4.11mg | |
| Potassium, K | 164.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Propylene Glycol Mono And Diesters, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Natural And Artificial Flavor, Color Added, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (-15.00mg, -1.21%) | |
| Total Carbohydrates | 77.78g (+4.14g, +5.62%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.22g (-7.80g, -77.84%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.75g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-2.00mg, -3.03%) | |
| Iron, Fe | 4.44mg (+0.33mg, +8.03%) | |
| Potassium, K | 196.0mg (+32.00mg, +19.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Vermicelli (semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Monosodium Glutamate, Maltodextrin, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Safflower Oil, Thiamin Hydrochloride [vitamin B1], Spice, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Roux Flavor (toasted Wheat Flour, Butter, Gum Arabic), Salt, Dehydrated Onion, Monosodium Glutamate, Sugar, Dehydrated Parsley, Silicon Dioxide As Anticaking Agent, Dehydrated Garlic And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.81g (-2.58g, -76.11%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1226.0mg (-11.00mg, -0.89%) | |
| Total Carbohydrates | 75.81g (+2.17g, +2.95%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.23g (-6.79g, -67.76%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-18.00mg, -27.27%) | |
| Iron, Fe | 1.13mg (-2.98mg, -72.51%) | |
| Potassium, K | 194.0mg (+30.00mg, +18.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.81g (-2.58g, -76.11%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1226.0mg (-11.00mg, -0.89%) | |
| Total Carbohydrates | 75.81g (+2.17g, +2.95%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.23g (-6.79g, -67.76%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-18.00mg, -27.27%) | |
| Iron, Fe | 1.13mg (-2.98mg, -72.51%) | |
| Potassium, K | 194.0mg (+30.00mg, +18.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 0.89g (-2.50g, -73.75%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-23.00mg, -1.86%) | |
| Total Carbohydrates | 76.79g (+3.15g, +4.28%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (-8.23g, -82.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-32.00mg, -48.48%) | |
| Iron, Fe | 5.36mg (+1.25mg, +30.41%) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 0.89g (-2.50g, -73.75%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-23.00mg, -1.86%) | |
| Total Carbohydrates | 76.79g (+3.15g, +4.28%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (-8.23g, -82.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-32.00mg, -48.48%) | |
| Iron, Fe | 5.36mg (+1.25mg, +30.41%) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp, Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+39.00kcal, +11.02%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+13.00mg, +1.05%) | |
| Total Carbohydrates | 75.0g (+1.36g, +1.85%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 7.14g (-2.88g, -28.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 3.57mg (-0.54mg, -13.14%) | |
| Potassium, K | 143.0mg (-21.00mg, -12.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Cornstarch, Celery*, Sugar, Parsley*, Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Grain Vinegar, Whey, Spices, Soy Lecithin, Annatto (color), Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 1.11g (-2.28g, -67.26%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (+30.00mg, +2.43%) | |
| Total Carbohydrates | 75.56g (+1.92g, +2.61%) | |
| Dietary Fiber | 4.4g (+1.90g, +76.00%) | |
| Sugars | 15.56g (+5.54g, +55.29%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+12.00mg, +18.18%) | |
| Iron, Fe | 2.22mg (-1.89mg, -45.99%) | |
| Potassium, K | 191.0mg (+27.00mg, +16.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Whole Grain Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Degerminated Yellow Corn Grits, Salt, Wheat Bran, Vanilla Flavor, Blueberry Flavor, Citric Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (-5.00mg, -0.40%) | |
| Total Carbohydrates | 76.79g (+3.15g, +4.28%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (-8.23g, -82.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-41.00mg, -62.12%) | |
| Iron, Fe | 3.57mg (-0.54mg, -13.14%) | |
| Potassium, K | 143.0mg (-21.00mg, -12.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (fd&c Yellow No 5, Fd&c Red No 3), Disodium Inosinate, Disodium Guanylate, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-3.00kcal, -0.85%) | |
| Total Fat | 1.75g (-1.64g, -48.38%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1263.0mg (+26.00mg, +2.10%) | |
| Total Carbohydrates | 71.93g (-1.71g, -2.32%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 3.51g (-6.51g, -64.97%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.39g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-36.00mg, -54.55%) | |
| Iron, Fe | 1.75mg (-2.36mg, -57.42%) | |
| Potassium, K | 182.0mg (+18.00mg, +10.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Onion Powder, Sea Salt, Sugar, Wakame, Green Onion, Garlic Powder, Ginger Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 0.89g (-2.50g, -73.75%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+13.00mg, +1.05%) | |
| Total Carbohydrates | 75.0g (+1.36g, +1.85%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (-8.23g, -82.14%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-48.00mg, -72.73%) | |
| Iron, Fe | 3.57mg (-0.54mg, -13.14%) | |
| Potassium, K | 161.0mg (-3.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Hydrolyzed Soy Protein, Maltodextrin, Onion*, Sugar, Carrot*, Yeast Extract, Caramel Color, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Garlic*, Paprika Extract (color), Beef Stock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.71g (-0.79g, -52.67%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (-23.00mg, -1.86%) | |
| Total Carbohydrates | 71.43g (-2.21g, -3.00%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (-6.45g, -64.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-41.00mg, -62.12%) | |
| Iron, Fe | 7.14mg (+3.03mg, +73.72%) | |
| Potassium, K | 182.0mg (+18.00mg, +10.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 1.11g (-2.28g, -67.26%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1244.0mg (+7.00mg, +0.57%) | |
| Total Carbohydrates | 77.78g (+4.14g, +5.62%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.22g (-7.80g, -77.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 24.0mg (-42.00mg, -63.64%) | |
| Iron, Fe | 4.44mg (+0.33mg, +8.03%) | |
| Potassium, K | 147.0mg (-17.00mg, -10.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine (thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Spices, Chile Pepper, Dehydrated Green Bell Pepper, Granulated Garlic, Granulated Onion, Cayenne Pepper And Silicon Dioxide As Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+14.00kcal, +3.95%) | |
| Total Fat | 6.58g (+3.19g, +94.10%) | |
| Saturated Fat | 2.63g (+1.13g, +75.33%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1211.0mg (-26.00mg, -2.10%) | |
| Total Carbohydrates | 71.05g (-2.59g, -3.52%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 13.16g (+3.14g, +31.34%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+39.00mg, +59.09%) | |
| Iron, Fe | 2.11mg (-2.00mg, -48.66%) | |
| Potassium, K | 184.0mg (+20.00mg, +12.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whey, Dextrose, Salt, Contains Less Than 2%: Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Sodium Caseinate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+19.00kcal, +5.37%) | |
| Total Fat | 3.39g (=) | |
| Saturated Fat | 0.85g (-0.65g, -43.33%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1254.0mg (+17.00mg, +1.37%) | |
| Total Carbohydrates | 77.97g (+4.33g, +5.88%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 1.69g (-8.33g, -83.13%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.33g, +18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-30.00mg, -45.45%) | |
| Iron, Fe | 1.69mg (-2.42mg, -58.88%) | |
| Potassium, K | 198.0mg (+34.00mg, +20.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*instant White Rice, Sea Salt, *dehydrated Onion, *onion Powder, *dehydrated Red Bell Pepper, *canola Oil, *spices, *palm Oil, *dehydrated Green Bell Pepper, *paprika, *dehydrated Garlic, *yeast Extract, *dehydrated Tomato, Natural Flavors, Citric Acid, *maltodextrin, *tamari Soy Sauce (*soybeans, Salt), *paprika Extractives (for Color), *annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+39.00kcal, +11.02%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+13.00mg, +1.05%) | |
| Total Carbohydrates | 75.0g (+1.36g, +1.85%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 7.14g (-2.88g, -28.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-30.00mg, -45.45%) | |
| Iron, Fe | 3.57mg (-0.54mg, -13.14%) | |
| Potassium, K | 143.0mg (-21.00mg, -12.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified Soybean Oil [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (from Milk), Spices, Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||