Russell Stover Sugar Free Crunchy Pecans & Chewy Caramel With Sea Salt In Chocolateolate Candy, Sea Salt Pecan Delight by Russell Stover Candies Inc: Similar Foods
- Product:
- Sugar Free Crunchy Pecans & Chewy Caramel With Sea Salt In Chocolateolate Candy, Sea Salt Pecan Delight
- Brand:
- Russell Stover
- Maker:
- Russell Stover Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427256/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 35.29g | |
| Saturated Fat | 17.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 52.94g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 44.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier) Vanilla, Salt, Rebiana (stevia Extract)}, Maltitol Syrup, Pecans, Polydextrose, Palm Kernel Oil, Sea Salt, Maltitol, Sodium Caseinate (milk), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Fd&c Colors (yellow 5 & 6, Red 40, Blue 1), Citric Acid And Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 26.67g (-8.62g, -24.43%) | |
| Saturated Fat | 20.0g (+2.35g, +13.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 56.67g (+3.73g, +7.05%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 127.0mg (-20.00mg, -13.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Organic Palm Shortening, Organic Coconut Oil, Tapioca Starch, Non Gmo Cornstarch, Millet Flour, Sea Salt, Sugar, Organic Red Palm Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (-20.29g, -57.50%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic And Or High Oleic Sunflower Oil, Yeast, Sea Salt, Dough Conditioner (wheat Starch, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (-20.29g, -57.50%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Yeast, Sea Salt, Wheat Starch, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 13.33g (-21.96g, -62.23%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 167.0mg (+20.00mg, +13.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 13.33g (-21.96g, -62.23%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 167.0mg (+20.00mg, +13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 13.33g (-21.96g, -62.23%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 167.0mg (+20.00mg, +13.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Onion Powder, Natural Flavor, Spices, Extractive Of Turmeric [color]), And Contains 2% Or Less Of Yeast, Salt, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 13.33g (-21.96g, -62.23%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 167.0mg (+20.00mg, +13.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 14.29g (-21.00g, -59.51%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 67.86g (+14.92g, +28.18%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.83g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+18.00mg, +85.71%) | |
| Iron, Fe | 3.57mg (+0.63mg, +21.43%) | |
| Potassium, K | 161.0mg (+14.00mg, +9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-34.00kcal, -7.71%) | |
| Total Fat | 20.88g (-14.41g, -40.83%) | |
| Saturated Fat | 7.69g (-9.96g, -56.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 48.35g (-4.59g, -8.67%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 3.3g (+3.30g) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-0.39g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 2.09mg (-0.85mg, -28.91%) | |
| Potassium, K | 165.0mg (+18.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Margarine [palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides Of Fatty Acids, Lecithin, Citric Acid, Beta Carotene (natural Coloring), Sorbic Acid, Artificial Flavoring (non Dairy Butter Flavor)], Water, Seasoning [sugar, Dextrose, Salt, Sodium Bicarbonate (sodium Bicarbonate, Fully Hydrogenated Vegetable Oil [palm]), Sodium Acid Pyrophosphate], Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium, Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil]), Dehydrated Potatoes (dehydrated Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Water, Onions, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-34.00kcal, -7.71%) | |
| Total Fat | 20.88g (-14.41g, -40.83%) | |
| Saturated Fat | 7.69g (-9.96g, -56.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 48.35g (-4.59g, -8.67%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 3.3g (+3.30g) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-0.39g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 2.09mg (-0.85mg, -28.91%) | |
| Potassium, K | 165.0mg (+18.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Margarine [palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides Of Fatty Acids, Lecithin, Citric Acid, Beta Carotene (natural Coloring), Sorbic Acid, Artificial Flavoring (non Dairy Butter Flavor)], Water, Sugar, Dextrose, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil], Salt, Sodium Acid Phosphate, Baking Soda, [sodium Bicarbonate, Hydrogenated Palm Oil]), Water, Dehydrated Potatoes (dehydrated Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Onions, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+15.00kcal, +3.40%) | |
| Total Fat | 24.56g (-10.73g, -30.41%) | |
| Saturated Fat | 10.53g (-7.12g, -40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 54.39g (+1.45g, +2.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 24.56g (+24.56g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.75mg (-1.19mg, -40.48%) | |
| Potassium, K | 132.0mg (-15.00mg, -10.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Coconut, Enriched Wheat Flour (bleached Wheat Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin And Folic Acid), O Trans Fat Palm Soy Blend Margarine (soybean Oil And Or Palm Oil Water Salt Mono And Diglycerides,soy Lecithin, Natural Flavor Annatto Color Vitamin A Palmitate), Pecans Invert Sugar Water Eggs (pasteurized) Butter N & A Flavoring Modified Food Starch Whey Protein Salt,baking Soda,soy Lecithin,guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (-20.29g, -57.50%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (-20.29g, -57.50%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, And Contains 2% Or Less Of Sea Salt, Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (-20.29g, -57.50%) | |
| Saturated Fat | 0.0g (-17.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, And Contains 2% Or Less Of Sea Salt, Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 10.0g (-25.29g, -71.66%) | |
| Saturated Fat | 6.67g (-10.98g, -62.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 73.33g (+20.39g, +38.52%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (-0.94mg, -31.97%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, Yeast, Baking Powder, Sugar, Sodium Metabisulfite | ||