Spring Valley Cocktail Potato Puffs by Milmar Food Group, Llc: Similar Foods

Product:
Cocktail Potato Puffs
Brand:
Spring Valley
Maker:
Milmar Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Spring Valley Cocktail Potato Puffs by Milmar Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat20.88g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 505.0mg
Total Carbohydrates 48.35g
Dietary Fiber 2.2g
Sugars 3.3g
Sugars, added N/A
Protein 5.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe2.09mg
Potassium, K165.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Margarine [palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides Of Fatty Acids, Lecithin, Citric Acid, Beta Carotene (natural Coloring), Sorbic Acid, Artificial Flavoring (non Dairy Butter Flavor)], Water, Seasoning [sugar, Dextrose, Salt, Sodium Bicarbonate (sodium Bicarbonate, Fully Hydrogenated Vegetable Oil [palm]), Sodium Acid Pyrophosphate], Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium, Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil]), Dehydrated Potatoes (dehydrated Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Water, Onions, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Spring Valley Coctail Potato Puffs by Milmar Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat20.88g (=)
Saturated Fat 7.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (=)
Total Carbohydrates 48.35g (=)
Dietary Fiber 2.2g (=)
Sugars 3.3g (=)
Sugars, added N/A
Protein 5.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (=)
Iron, Fe2.09mg (=)
Potassium, K165.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Margarine [palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides Of Fatty Acids, Lecithin, Citric Acid, Beta Carotene (natural Coloring), Sorbic Acid, Artificial Flavoring (non Dairy Butter Flavor)], Water, Sugar, Dextrose, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil], Salt, Sodium Acid Phosphate, Baking Soda, [sodium Bicarbonate, Hydrogenated Palm Oil]), Water, Dehydrated Potatoes (dehydrated Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Onions, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
Act Ii Sweet Cinnamon Popcorn, 8 25 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+12.00kcal, +2.95%)
Total Fat16.13g (-4.75g, -22.75%)
Saturated Fat 6.45g (-1.24g, -16.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+11.00mg, +2.18%)
Total Carbohydrates 64.52g (+16.17g, +33.44%)
Dietary Fiber 9.7g (+7.50g, +340.91%)
Sugars 0.0g (-3.30g, -100.00%)
Sugars, added N/A
Protein 9.68g (+4.19g, +76.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.16mg (-0.93mg, -44.50%)
Potassium, K194.0mg (+29.00mg, +17.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated1.61g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Spices, Color Added, Sucralose, Natural And Artificial Flavors, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
Raley's Garlic, Chive & Onion Flavored Pita Crackers, Garlic, Chive & Onion by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat13.33g (-7.55g, -36.16%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 66.67g (+18.32g, +37.89%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 10.0g (+4.51g, +82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe5.0mg (+2.91mg, +139.23%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
Open Nature Garlic & Herb Pita Crackers, Garlic & Herb by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat13.33g (-7.55g, -36.16%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 66.67g (+18.32g, +37.89%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 13.33g (+7.84g, +142.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe4.33mg (+2.24mg, +107.18%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Onion Powder, Natural Flavor, Spices, Extractive Of Turmeric [color]), And Contains 2% Or Less Of Yeast, Salt, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
Open Nature Garlic & Herbs Pita Crackers, Garlic & Herbs by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat13.33g (-7.55g, -36.16%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 66.67g (+18.32g, +37.89%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 13.33g (+7.84g, +142.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe4.33mg (+2.24mg, +107.18%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
365 Whole Foods Market Wheat Organic Square Crackers, Wheat by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat15.0g (-5.88g, -28.16%)
Saturated Fat 7.5g (-0.19g, -2.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 65.0g (+16.65g, +34.44%)
Dietary Fiber 5.0g (+2.80g, +127.27%)
Sugars 5.0g (+1.70g, +51.52%)
Sugars, added N/A
Protein 5.0g (-0.49g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.75mg (+1.66mg, +79.43%)
Potassium, K200.0mg (+35.00mg, +21.21%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Enriched Flour, Organic Palm Oil, Sugars (organic Cane Sugar, Organic Invert Sugar, Organic Malted Barley Extract), Salt, Organic Wheat Bran, Baking Soda, Organic Onion Powder, Microbial Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
Unique Unsalted Splits, Unsalted by Unique Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat5.0g (-15.88g, -76.05%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 80.0g (+31.65g, +65.46%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 10.0g (+4.51g, +82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-2.09mg, -100.00%)
Potassium, K150.0mg (-15.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Unbleached Wheat Flour, Sunflower Oil,soda, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
Garlic & Chive Pita Crackers, Garlic & Chive by Savoritz

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat13.33g (-7.55g, -36.16%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 66.67g (+18.32g, +37.89%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 10.0g (+4.51g, +82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe5.0mg (+2.91mg, +139.23%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Open Nature Sea Salt Flatbread Crackers, Sea Salt by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-13.00kcal, -3.19%)
Total Fat7.58g (-13.30g, -63.70%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+10.00mg, +1.98%)
Total Carbohydrates 75.76g (+27.41g, +56.69%)
Dietary Fiber 6.1g (+3.90g, +177.27%)
Sugars 3.03g (-0.27g, -8.18%)
Sugars, added N/A
Protein 9.09g (+3.60g, +65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+19.00mg, +172.73%)
Iron, Fe4.55mg (+2.46mg, +117.70%)
Potassium, K152.0mg (-13.00mg, -7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flaxseed), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Sugar And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
Savoritz Garlic & Chive Pita Crackers, Garlic & Chive by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat14.29g (-6.59g, -31.56%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 67.86g (+19.51g, +40.35%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (-3.30g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.22g, +95.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+28.00mg, +254.55%)
Iron, Fe3.57mg (+1.48mg, +70.81%)
Potassium, K161.0mg (-4.00mg, -2.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
Good Plant Foods Cheddar Style Cubes, Salted Cashews, And Dried Cranberries Snack Pack, Cheddar Style Cubes, Salted Cashews, And Dried Cranberries by Good Planet Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-35.00kcal, -8.60%)
Total Fat25.58g (+4.70g, +22.51%)
Saturated Fat 11.63g (+3.94g, +51.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-17.00mg, -3.37%)
Total Carbohydrates 37.21g (-11.14g, -23.04%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 18.6g (+15.30g, +463.64%)
Sugars, added N/A
Protein 6.98g (+1.49g, +27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.26mg (-0.83mg, -39.71%)
Potassium, K163.0mg (-2.00mg, -1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Plant Based Cheese [filtered Water, Coconut Oil, Potato Starch, Modified Food Starch (tapioca And Potato), Natural Flavors (vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Paprika And Beta Carotene (color)], Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
Open Nature Rosemary Sea Salt Flatbread Crackers, Rosemary Sea Salt by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat7.41g (-13.47g, -64.51%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 77.78g (+29.43g, +60.87%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 0.0g (-3.30g, -100.00%)
Sugars, added N/A
Protein 11.11g (+5.62g, +102.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+26.00mg, +236.36%)
Iron, Fe4.81mg (+2.72mg, +130.14%)
Potassium, K148.0mg (-17.00mg, -10.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flaxseed), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Sugar, Rosemary And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
Sensible Portions Garlic & Chive Baked Pita Crackers, Garlic & Chive by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat13.33g (-7.55g, -36.16%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+28.00mg, +5.54%)
Total Carbohydrates 66.67g (+18.32g, +37.89%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.03g, +0.91%)
Sugars, added N/A
Protein 10.0g (+4.51g, +82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe4.33mg (+2.24mg, +107.18%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Torula Yeast, Salt, Sugar, Hydrolyzed Soy Protein, Dehydrated Parsley And Chive, Onion Powder, Sunflower Oil, Natural Flavor, Spices, Extractives Of Turmeric), Yeast, Salt, Dough Conditioner (wheat Starch, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
Craize Sweet Corn Toasted Snack Cracker, Sweet Corn by Craize Corn Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+2.00kcal, +0.49%)
Total Fat6.82g (-14.06g, -67.34%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 86.36g (+38.01g, +78.61%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 18.18g (+14.88g, +450.91%)
Sugars, added N/A
Protein 4.55g (-0.94g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.18mg (+1.09mg, +52.15%)
Potassium, K182.0mg (+17.00mg, +10.30%)
Vitamin D, IU0.0IU
Ingredients
Corn Flour Corn Puree Dark Brown Sugar Corn Meal Olive Oil Sea Salt Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
El Mexicano Coconut Cookies, Coconut by Marquez Brothers International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat11.43g (-9.45g, -45.26%)
Saturated Fat 5.71g (-1.98g, -25.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+9.00mg, +1.78%)
Total Carbohydrates 71.43g (+23.08g, +47.74%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 25.71g (+22.41g, +679.09%)
Sugars, added N/A
Protein 5.71g (+0.22g, +4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe2.29mg (+0.20mg, +9.57%)
Potassium, K139.0mg (-26.00mg, -15.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring