Russell Stover Sea Salt Caramel & Pecans Covered In Milk Chocolateolate, Sea Salt Pecan Delights by Russell Stover Candies Inc: Similar Foods

Product:
Sea Salt Caramel & Pecans Covered In Milk Chocolateolate, Sea Salt Pecan Delights
Brand:
Russell Stover
Maker:
Russell Stover Candies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.77g
Saturated Fat 13.46g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 654.0mg
Total Carbohydrates 57.69g
Dietary Fiber 3.8g
Sugars 42.31g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe1.54mg
Potassium, K262.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 13.46g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 654.0mg (=)
Total Carbohydrates 57.69g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K262.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 13.46g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 654.0mg (=)
Total Carbohydrates 57.69g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K262.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.20g, -7.15%)
Saturated Fat 17.86g (+4.40g, +32.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 643.0mg (-11.00mg, -1.68%)
Total Carbohydrates 57.14g (-0.55g, -0.95%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 53.57g (+11.26g, +26.61%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+16.00mg, +12.60%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter1, Chocolate Liquor1, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Toffee (granulated Sugar, Butter [cream], Water, Palm Oil, Corn Syrup, Sea Salt, Vanilla Paste [sugar, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth], Soy Lecithin), Seasalt, Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (-7.09g, -23.04%)
Saturated Fat 13.16g (-0.30g, -2.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 658.0mg (+4.00mg, +0.61%)
Total Carbohydrates 65.79g (+8.10g, +14.04%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 31.58g (-10.73g, -25.36%)
Sugars, added N/A
Protein 7.89g (+4.04g, +104.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-22.00mg, -17.32%)
Iron, Fe1.32mg (-0.22mg, -14.29%)
Potassium, K237.0mg (-25.00mg, -9.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Sugar, Butter [cream, Salt], Coconut Oil, Salt, Natural And Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast Powder), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Flavor), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-5.77g, -18.75%)
Saturated Fat 3.12g (-10.34g, -76.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 656.0mg (+2.00mg, +0.31%)
Total Carbohydrates 59.38g (+1.69g, +2.93%)
Dietary Fiber 6.2g (+2.40g, +63.16%)
Sugars 15.62g (-26.69g, -63.08%)
Sugars, added N/A
Protein 9.38g (+5.53g, +143.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-33.00mg, -25.98%)
Iron, Fe2.5mg (+0.96mg, +62.34%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey Seasoning [sugar, Honey, Maltodextrin, Xanthan Gum, Salt, Not More Than 2% Silicon Dioxide], Calcium Stearate [anti Caking], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Gum Arabic, Salt), Cheddar Seasoned Corn Sticks (yellow Corn Masa, Water, Soybean Oil, Nacho Cheese Seasoning [whey, Salt, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Honey Mustard Pretzel Pieces (pretzels [soft Red Winter Wheat Flour, Yeast, Sodium Bicarbonate], Honey Mustard & Onion Seasoning [sugar, Salad Style Mustard Powder (salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor}, Onion Powder, Honey Powder {maltodextrin, Honey}, Salt, Potassium Chloride, Mustard, Spices, Paprika], Expeller Pressed Canola Oil), Mini Twisted Pretzels (enriched Wheat Flour [iron {ferrous Sulfate}, Niacin, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cajun Corn Nuggets (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Spices Including Paprika, Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, Silicon Dioxide [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat27.32g (-3.45g, -11.21%)
Saturated Fat 7.45g (-6.01g, -44.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 646.0mg (-8.00mg, -1.22%)
Total Carbohydrates 57.13g (-0.56g, -0.97%)
Dietary Fiber 5.0g (+1.20g, +31.58%)
Sugars 14.9g (-27.41g, -64.78%)
Sugars, added N/A
Protein 9.94g (+6.09g, +158.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-28.00mg, -22.05%)
Iron, Fe3.23mg (+1.69mg, +109.74%)
Potassium, K273.0mg (+11.00mg, +4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Munchies Peanut Butter Filling On Toast Crackers Sandwich Crackers Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Vegetable Shortening (palm Oil, Canola Oil, With Tbhq And Citric Acid To Preserve Freshness), Sugar, Modified Corn Starch, Less Than 2% Of The Following: Dextrose, Salt, Corn Syrup, Soy Lecithin, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Molasses, Sodium Metabisulfate, And Wheat Flour,grandma's Vanilla Cremes Naturally And Artificially Mini Sandwich Cookies Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid And Natural And Artificial Flavors,ruffles Cheddar And Sour Cream Flavored Potato Chips Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Lactose, Butter (cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (yellow 6, Yellow 5), Whey Protein Isolate, Milk Protein Concentrate,cheetos Crunchy Cheese Flavored Snack Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheese Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Artificial Color [yellow 6]), Salt,doritos Cool Ranch Flavored Tortilla Chips Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat23.53g (-7.24g, -23.53%)
Saturated Fat 11.76g (-1.70g, -12.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 618.0mg (-36.00mg, -5.50%)
Total Carbohydrates 64.71g (+7.02g, +12.17%)
Dietary Fiber 2.9g (-0.90g, -23.68%)
Sugars 44.12g (+1.81g, +4.28%)
Sugars, added N/A
Protein 5.88g (+2.03g, +52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-21.00mg, -16.54%)
Iron, Fe2.94mg (+1.40mg, +90.91%)
Potassium, K291.0mg (+29.00mg, +11.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soya Lecithin, Vanilla Extract), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And Or High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Heavy Cream, Butter [cream, Salt], Brown Sugar, Natural Flavors, Salt, Soy Lecithin), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat18.75g (-12.02g, -39.06%)
Saturated Fat 14.58g (+1.12g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 625.0mg (-29.00mg, -4.43%)
Total Carbohydrates 66.67g (+8.98g, +15.57%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 29.17g (-13.14g, -31.06%)
Sugars, added N/A
Protein 8.33g (+4.48g, +116.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-2.00mg, -1.57%)
Iron, Fe3.33mg (+1.79mg, +116.23%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide [color], Artificial Flavor), Sprinkles (sugar, Corn Starch, Corn Syrup, Caramel Color, Carnauba Wax, Gum Arabic, Beeswax), Yellow 5 Lake, Blue 1 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat18.75g (-12.02g, -39.06%)
Saturated Fat 16.67g (+3.21g, +23.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 625.0mg (-29.00mg, -4.43%)
Total Carbohydrates 66.67g (+8.98g, +15.57%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 29.17g (-13.14g, -31.06%)
Sugars, added N/A
Protein 8.33g (+4.48g, +116.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-2.00mg, -1.57%)
Iron, Fe4.17mg (+2.63mg, +170.78%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide [color], Artificial Flavor), Yellow 6 Lake, Confectionery Drizzle (sugar, Vegetable Oil [palm Kernel Oil And Palm Oil], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Vanillin [artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat25.58g (-5.19g, -16.87%)
Saturated Fat 16.28g (+2.82g, +20.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 628.0mg (-26.00mg, -3.98%)
Total Carbohydrates 60.47g (+2.78g, +4.82%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 58.14g (+15.83g, +37.41%)
Sugars, added N/A
Protein 4.65g (+0.80g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+31.00mg, +24.41%)
Iron, Fe2.33mg (+0.79mg, +51.30%)
Potassium, K221.0mg (-41.00mg, -15.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Toffee Bits (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Salt, Natural And Artificial Flavors, And Soy Lecithin), Sea Salt, And Artificial Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-9.34g, -30.35%)
Saturated Fat 1.79g (-11.67g, -86.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 643.0mg (-11.00mg, -1.68%)
Total Carbohydrates 67.86g (+10.17g, +17.63%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 7.14g (-35.17g, -83.12%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-20.00mg, -15.75%)
Iron, Fe1.07mg (-0.47mg, -30.52%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, Sunflower Oil, Skim Milk, Whey, Organic Sour Cream (organic Skim Milk, Organic Cultured Cream), Salt, Onion Powder, Sea Salt, Cane Sugar, Maltodextrin (made From Corn), Natural Flavors, Yeast Extract, And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat27.36g (-3.41g, -11.08%)
Saturated Fat 7.46g (-6.00g, -44.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 647.0mg (-7.00mg, -1.07%)
Total Carbohydrates 57.21g (-0.48g, -0.83%)
Dietary Fiber 5.0g (+1.20g, +31.58%)
Sugars 14.93g (-27.38g, -64.71%)
Sugars, added N/A
Protein 9.95g (+6.10g, +158.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.69mg (+1.15mg, +74.68%)
Potassium, K249.0mg (-13.00mg, -4.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.93g
Fatty acids, total polyunsaturated3.73g
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (palm Oil, Canola Oil, With Tbhq And Citric Acid To Preserve Freshness), Sugar, Modified Corn Starch, And Less Than 2% Of The Following: Corn Starch, Corn Sugar, Salt, Corn Syrup, Soy Lecithin, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Molasses, Sodium Sulfite Anhydrous, And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-5.77g, -18.75%)
Saturated Fat 1.79g (-11.67g, -86.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 643.0mg (-11.00mg, -1.68%)
Total Carbohydrates 60.71g (+3.02g, +5.23%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 3.57g (-38.74g, -91.56%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-20.00mg, -15.75%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K286.0mg (+24.00mg, +9.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated7.14g
Ingredients
Brown Rice Flour (parboiled Brown Rice, Coarse Brown Rice), Ground White Corn, Sunflower Oil And Or Corn Oil, Long Grain Bumped Brown Rice (brown Rice, Caramel Color, Salt), Avocado Ranch Seasoning (dehydrated Vegetables (onion, Tomato, Garlic, Spinach, Avocado), Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Milk, Sea Salt, Cultures, Enzymes], Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt (including Sea Salt), Buttermilk, Lactic Acid, Spice, Dried Cilantro, Yeast Extract, Maltodextrin), Flax Seed, Chia Seed, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat24.24g (-6.53g, -21.22%)
Saturated Fat 13.64g (+0.18g, +1.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 667.0mg (+13.00mg, +1.99%)
Total Carbohydrates 60.61g (+2.92g, +5.06%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 36.36g (-5.95g, -14.06%)
Sugars, added N/A
Protein 9.09g (+5.24g, +136.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe1.09mg (-0.45mg, -29.22%)
Potassium, K212.0mg (-50.00mg, -19.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated3.03g
Ingredients
Vanilla Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Sugar, Mono And Diglycerides, Salt), Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) Contains: Soy, Milk, Wheat, Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-12.91g, -41.96%)
Saturated Fat 10.71g (-2.75g, -20.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 643.0mg (-11.00mg, -1.68%)
Total Carbohydrates 67.86g (+10.17g, +17.63%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 39.29g (-3.02g, -7.14%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-56.00mg, -44.09%)
Iron, Fe2.57mg (+1.03mg, +66.88%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [emulsifier], Vanilla Powder), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (cane Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1)