Salame De Espana Sliced Jamn Serrano (traditional Dry Cured Serrano Ham), Jamn Serrano by Russell Mccall's Inc: Similar Foods
- Product:
- Sliced Jamn Serrano (traditional Dry Cured Serrano Ham), Jamn Serrano
- Brand:
- Salame De Espana
- Maker:
- Russell Mccall's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 32.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Ham, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 15.18g (+4.47g, +41.74%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.89g | |
| Cholesterol | 67.0mg (+13.00mg, +24.07%) | |
| Sodium | N/A | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (-13.39g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.61mg (+1.61mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 15.18g (+4.47g, +41.74%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.89g | |
| Cholesterol | 67.0mg (+13.00mg, +24.07%) | |
| Sodium | N/A | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (-13.39g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.41mg (+2.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+15.00kcal, +7.01%) | |
| Total Fat | 16.47g (+5.76g, +53.78%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg (+11.00mg, +20.37%) | |
| Sodium | N/A | |
| Total Carbohydrates | 0.59g (+0.59g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 19.41g (-12.73g, -39.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Tenderloin, Double Smoked Peppered Bacon (pork, Black Pepper, Water, Salt, Sugar, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite), Water, Potassium Lactate, Sodium Phosphates, Beef Flavor (beef Stock Powder, Autolyzed Yeast Extract, Soy Sauce Powder (soy Sauce Wheat, Soybeans, Salt), Maltodextrin, Salt, Soybean Oil, Sodium Diacetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.14g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (no Salt Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg (+1.00mg, +1.85%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pacific Albacore Tuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 11.67g (+4.53g, +63.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (+13.00mg, +24.07%) | |
| Sodium | N/A | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-28.81g, -89.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk And Cream, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.00g, -77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Schmaltz Herring Fillets (salted), Onions, Soy Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-27.00kcal, -12.62%) | |
| Total Fat | 11.41g (+0.70g, +6.54%) | |
| Saturated Fat | 2.17g (-4.97g, -69.61%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.57g (-12.57g, -39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Astaxanthin (color In The Feed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (+13.00mg, +24.07%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-32.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sodium Stearoyl 2 Lactylate, Sodium Phosphates, Sodium Citrate, Magnesium (as Magnesium Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 16.81g (+6.10g, +56.96%) | |
| Saturated Fat | 5.31g (-1.83g, -25.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g (-13.56g, -42.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Salmon Atlantic (color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 14.16g (+3.45g, +32.21%) | |
| Saturated Fat | 4.42g (-2.72g, -38.10%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+8.00mg, +14.81%) | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.47g (-12.67g, -39.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-28.00kcal, -13.08%) | |
| Total Fat | 11.5g (+0.79g, +7.38%) | |
| Saturated Fat | 2.21g (-4.93g, -69.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.35g (-11.79g, -36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 3.98g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon Fillets, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 13.64g (+2.93g, +27.36%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 61.0mg (+7.00mg, +12.96%) | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.7g (-12.44g, -38.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 13.64g (+2.93g, +27.36%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 61.0mg (+7.00mg, +12.96%) | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.7g (-12.44g, -38.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 14.16g (+3.45g, +32.21%) | |
| Saturated Fat | 6.19g (-0.95g, -13.31%) | |
| Trans Fat | N/A | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.47g (-12.67g, -39.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|