Avas Grilled Crisps Red Chili Lime Grilled Flatbread Crisps, Red Chili Lime by Russell Mccall's Inc: Similar Foods
- Product:
- Red Chili Lime Grilled Flatbread Crisps, Red Chili Lime
- Brand:
- Avas Grilled Crisps
- Maker:
- Russell Mccall's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995752/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Chile Lime (chili Pepper, Sea Salt, Dehydrated Garlic, Spices, Natural Flavor, And No More Than 2% Calcium Silicate Added To Prevent Caking), Yeast, Sea Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 13.64g (-7.79g, -36.35%) | |
| Saturated Fat | 6.06g (+4.27g, +238.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+8.00mg, +1.07%) | |
| Total Carbohydrates | 69.7g (+8.99g, +14.81%) | |
| Dietary Fiber | 15.2g (+11.60g, +322.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+1.41g, +13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Sea Salt, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-25.00mg, -69.44%) | |
| Iron, Fe | 3.57mg (+2.14mg, +149.65%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Non Gmo Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+23.00kcal, +4.96%) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 6.41g (+4.62g, +258.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 61.54g (+0.83g, +1.37%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+15.00mg, +41.67%) | |
| Iron, Fe | 2.77mg (+1.34mg, +93.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 11.54g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Sugar, Whey, Cornstarch Contains 2% Or Less Of Leavening (ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Natural And Artificial Flavors, Yeast Extract, Yellow 6, Lactic Acid, Onion Powder, Garlic Powder, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Red Pepper, Annatto Color, Buttermilk, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+26.00kcal, +5.60%) | |
| Total Fat | 22.6g (+1.17g, +5.46%) | |
| Saturated Fat | 2.82g (+1.03g, +57.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 734.0mg (-16.00mg, -2.13%) | |
| Total Carbohydrates | 64.03g (+3.32g, +5.47%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 7.53g (+7.53g) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-3.18g, -29.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.36mg (-0.07mg, -4.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.18g | |
| Fatty acids, total polyunsaturated | 3.77g | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.57mg (+1.14mg, +79.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Tomato Powder, Natural Flavors, Whey, Onion Powder, Spices (including Basil), Cream, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 27.03g (+5.60g, +26.13%) | |
| Saturated Fat | 6.76g (+4.97g, +277.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 730.0mg (-20.00mg, -2.67%) | |
| Total Carbohydrates | 43.24g (-17.47g, -28.78%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.30g, -49.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 2.92mg (+1.49mg, +104.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate Spread: Safflower And Or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 27.03g (+5.60g, +26.13%) | |
| Saturated Fat | 6.76g (+4.97g, +277.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 730.0mg (-20.00mg, -2.67%) | |
| Total Carbohydrates | 43.24g (-17.47g, -28.78%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.30g, -49.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 2.92mg (+1.49mg, +104.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate Spread: Safflower And Or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 60.0g (-0.71g, -1.17%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 2.4mg (+0.97mg, +67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Brown Flax Seeds, Soybean Oil, Bulgar Wheat, Natural Sesame Seeds, Salt, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+30.00kcal, +6.47%) | |
| Total Fat | 21.16g (-0.27g, -1.26%) | |
| Saturated Fat | 2.65g (+0.86g, +48.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 741.0mg (-9.00mg, -1.20%) | |
| Total Carbohydrates | 63.49g (+2.78g, +4.58%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 7.05g (+7.05g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.89g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.27mg (-0.16mg, -11.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.35g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 5.0g (+3.21g, +179.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+17.00mg, +2.27%) | |
| Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 2.4mg (+0.97mg, +67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Chips With Flax: Yellow Corn Masa Flour, Flax Seeds, Soybean Oil, Salt Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract Roasted Vegetable Multi Grain Squares: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Roasted Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol [antioxidant], Ascorbic Acid [to Help Protect Flavor]), Oat Fiber, Dried Cane Syrup, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds Savory Multi Seed Chips: Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Savory Seasoning (salt, Sugar, Garlic And Onion Powders, Spices [including Mustard], Malic Acid, Natural Flavors), Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt) Roasted Garlic Popped Chips: Brown Rice Flour, White Rice Flour, Safflower Oil, Sesame Seeds, Potato Starch, Dried Cane Syrup, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Sea Salt, Roasted Sesame Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-5.30g, -24.73%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-8.00mg, -1.07%) | |
| Total Carbohydrates | 70.97g (+10.26g, +16.90%) | |
| Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+29.00mg, +80.56%) | |
| Iron, Fe | 3.48mg (+2.05mg, +143.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contain 2% Or Less Of: Salt, Malted Barley Syrup, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Color (annatto Extract And Oleoresin Turmeric), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-5.30g, -24.73%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-8.00mg, -1.07%) | |
| Total Carbohydrates | 70.97g (+10.26g, +16.90%) | |
| Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+29.00mg, +80.56%) | |
| Iron, Fe | 3.48mg (+2.05mg, +143.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-5.30g, -24.73%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-8.00mg, -1.07%) | |
| Total Carbohydrates | 70.97g (+10.26g, +16.90%) | |
| Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+29.00mg, +80.56%) | |
| Iron, Fe | 3.48mg (+2.05mg, +143.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil, And Or Palm Oil, Sugar, Corn Starch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 23.53g (+2.10g, +9.80%) | |
| Saturated Fat | 3.92g (+2.13g, +118.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (+34.00mg, +4.53%) | |
| Total Carbohydrates | 60.78g (+0.07g, +0.12%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 9.8g (+9.80g) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-0.91g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 2.82mg (+1.39mg, +97.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.57mg (+1.14mg, +79.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil And Or Corn Oil, Whey, Salt, Garlic Powder, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Cultured Buttermilk, Spices (including Rosemary), Natural Flavors, Buttermilk Solids, Natural Butter Flavor, Citric Acid, Dehydrated Parsley | ||