Mamma Bella's Garlic Toast Slices, Garlic by New York Frozen Foods Inc: Similar Foods
- Product:
- Garlic Toast Slices, Garlic
- Brand:
- Mamma Bella's
- Maker:
- New York Frozen Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075329/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal | |
| Total Fat | 27.03g | |
| Saturated Fat | 6.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 730.0mg | |
| Total Carbohydrates | 43.24g | |
| Dietary Fiber | 2.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate Spread: Safflower And Or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (=) | |
| Total Fat | 27.03g (=) | |
| Saturated Fat | 6.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 730.0mg (=) | |
| Total Carbohydrates | 43.24g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.0mg (=) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 2.92mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate Spread: Safflower And Or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 20.0g (-7.03g, -26.01%) | |
| Saturated Fat | 3.33g (-3.43g, -50.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+3.00mg, +0.41%) | |
| Total Carbohydrates | 60.0g (+16.76g, +38.76%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.92g, +146.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 2.4mg (-0.52mg, -17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Brown Flax Seeds, Soybean Oil, Bulgar Wheat, Natural Sesame Seeds, Salt, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 21.43g (-5.60g, -20.72%) | |
| Saturated Fat | 1.79g (-4.97g, -73.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+20.00mg, +2.74%) | |
| Total Carbohydrates | 60.71g (+17.47g, +40.40%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (-1.49mg, -51.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Chile Lime (chili Pepper, Sea Salt, Dehydrated Garlic, Spices, Natural Flavor, And No More Than 2% Calcium Silicate Added To Prevent Caking), Yeast, Sea Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 17.86g (-9.17g, -33.93%) | |
| Saturated Fat | 1.79g (-4.97g, -73.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+20.00mg, +2.74%) | |
| Total Carbohydrates | 64.29g (+21.05g, +48.68%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 2.57mg (-0.35mg, -11.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Tomato Powder, Natural Flavors, Whey, Onion Powder, Spices (including Basil), Cream, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 16.13g (-10.90g, -40.33%) | |
| Saturated Fat | 3.23g (-3.53g, -52.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+12.00mg, +1.64%) | |
| Total Carbohydrates | 70.97g (+27.73g, +64.13%) | |
| Dietary Fiber | 9.7g (+7.00g, +259.26%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.04g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+11.00mg, +20.37%) | |
| Iron, Fe | 3.48mg (+0.56mg, +19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contain 2% Or Less Of: Salt, Malted Barley Syrup, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Color (annatto Extract And Oleoresin Turmeric), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 16.13g (-10.90g, -40.33%) | |
| Saturated Fat | 3.23g (-3.53g, -52.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+12.00mg, +1.64%) | |
| Total Carbohydrates | 70.97g (+27.73g, +64.13%) | |
| Dietary Fiber | 9.7g (+7.00g, +259.26%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.04g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+11.00mg, +20.37%) | |
| Iron, Fe | 3.48mg (+0.56mg, +19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 16.13g (-10.90g, -40.33%) | |
| Saturated Fat | 3.23g (-3.53g, -52.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+12.00mg, +1.64%) | |
| Total Carbohydrates | 70.97g (+27.73g, +64.13%) | |
| Dietary Fiber | 9.7g (+7.00g, +259.26%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.04g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+11.00mg, +20.37%) | |
| Iron, Fe | 3.48mg (+0.56mg, +19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil, And Or Palm Oil, Sugar, Corn Starch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 17.86g (-9.17g, -33.93%) | |
| Saturated Fat | 1.79g (-4.97g, -73.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+20.00mg, +2.74%) | |
| Total Carbohydrates | 64.29g (+21.05g, +48.68%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 2.57mg (-0.35mg, -11.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil And Or Corn Oil, Whey, Salt, Garlic Powder, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Cultured Buttermilk, Spices (including Rosemary), Natural Flavors, Buttermilk Solids, Natural Butter Flavor, Citric Acid, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 43.33g (+16.30g, +60.30%) | |
| Saturated Fat | 6.67g (-0.09g, -1.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+3.00mg, +0.41%) | |
| Total Carbohydrates | 16.67g (-26.57g, -61.45%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean Oil And Or Canola Oil), Water, Sugar, Apple Cider Vinegar, Distilled Vinegar, Onion, Contains 2% Or Less Of: Salt, Poppy Seeds, Mustard Flour, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+28.00kcal, +6.10%) | |
| Total Fat | 23.08g (-3.95g, -14.61%) | |
| Saturated Fat | 6.41g (-0.35g, -5.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (+14.00mg, +1.92%) | |
| Total Carbohydrates | 61.54g (+18.30g, +42.32%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.28g, +42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-3.00mg, -5.56%) | |
| Iron, Fe | 2.77mg (-0.15mg, -5.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 11.54g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Sugar, Whey, Cornstarch Contains 2% Or Less Of Leavening (ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Natural And Artificial Flavors, Yeast Extract, Yellow 6, Lactic Acid, Onion Powder, Garlic Powder, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Red Pepper, Annatto Color, Buttermilk, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+34.00kcal, +7.41%) | |
| Total Fat | 28.17g (+1.14g, +4.22%) | |
| Saturated Fat | 3.52g (-3.24g, -47.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+9.00mg, +1.23%) | |
| Total Carbohydrates | 56.34g (+13.10g, +30.30%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+1.63g, +30.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
| Iron, Fe | 1.27mg (-1.65mg, -56.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Soybean Oil And Or Sunflower Oil, Whey, Maltodextrin, Salt, Jalapeno Pepper, Buttermilk, Sugar, Onion Powder, Garlic Powder, Natural And Artificial Flavors, Rice Concentrate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Yeast Extract, Extractive Of Paprika, Disodium Phosphate, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+34.00kcal, +7.41%) | |
| Total Fat | 28.17g (+1.14g, +4.22%) | |
| Saturated Fat | 3.52g (-3.24g, -47.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+9.00mg, +1.23%) | |
| Total Carbohydrates | 56.34g (+13.10g, +30.30%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+1.63g, +30.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
| Iron, Fe | 1.27mg (-1.65mg, -56.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Soybean Oil And Or Sunflower Oil, Whey, Maltodextrin, Salt, Jalapeno Pepper, Buttermilk, Sugar, Onion Powder, Garlic Powder, Natural And Artificial Flavors, Rice Concentrate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Yeast Extract, Extractive Of Paprika, Disodium Phosphate, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 21.43g (-5.60g, -20.72%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+31.00mg, +4.25%) | |
| Total Carbohydrates | 53.57g (+10.33g, +23.89%) | |
| Dietary Fiber | 17.9g (+15.20g, +562.96%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.45g, +230.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 3.21mg (+0.29mg, +9.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Organic Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 21.43g (-5.60g, -20.72%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+31.00mg, +4.25%) | |
| Total Carbohydrates | 53.57g (+10.33g, +23.89%) | |
| Dietary Fiber | 17.9g (+15.20g, +562.96%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.45g, +230.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 3.21mg (+0.29mg, +9.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 14.29g (-12.74g, -47.13%) | |
| Saturated Fat | 0.0g (-6.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+20.00mg, +2.74%) | |
| Total Carbohydrates | 75.0g (+31.76g, +73.45%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.73g, +31.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (-1.63mg, -55.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Sunflower Oil, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Canola Oil, Salt, Yeast Extract, Citric Acid Lactic Acid | ||