El Monterey Spicy Red Hot Bean & Cheese Chimichanga, Spicy Red Hot Bean & Cheese by Ruiz Food Products Inc: Similar Foods

Product:
Spicy Red Hot Bean & Cheese Chimichanga, Spicy Red Hot Bean & Cheese
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546479/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat7.05g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 198.0mg
Total Carbohydrates 33.04g
Dietary Fiber 1.3g
Sugars 0.44g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.2mg
Potassium, K157.0mg
Vitamin D, IU0.0IU
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Com Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 0 5% Or Less Salt Modified Food Starch, Spices, Chili Powder, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Paprika, Flavor, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+16.00kcal, +7.11%)
Total Fat5.17g (-1.88g, -26.67%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 198.0mg (=)
Total Carbohydrates 44.83g (+11.79g, +35.68%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 8.62g (+8.18g, +1859.09%)
Sugars, added N/A
Protein 8.62g (+2.45g, +39.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.72mg (-0.48mg, -21.82%)
Potassium, K172.0mg (+15.00mg, +9.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sugar, Cinnamon, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Salt, Cultured Wheat Flour, Yeast, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+7.00kcal, +3.11%)
Total Fat12.0g (+4.95g, +70.21%)
Saturated Fat 4.0g (+2.90g, +263.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-14.00mg, -7.07%)
Total Carbohydrates 26.4g (-6.64g, -20.10%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 15.2g (+14.76g, +3354.55%)
Sugars, added N/A
Protein 4.8g (-1.37g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (-1.48mg, -67.27%)
Potassium, K144.0mg (-13.00mg, -8.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.6g
Fatty acids, total polyunsaturated2.4g
Ingredients
Pear Juice (from Concentrate), Water, Almonds, Sugar, Dried Tapioca Syrup, Tapioca Syrup, Coconut Oil, Natural Flavor, Gum Acacia, Sea Salt, Salt, Corn Starch, Molasses, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Chocolate, Pectin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-8.00kcal, -3.56%)
Total FatN/A
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+19.00mg, +9.60%)
Total Carbohydrates 42.6g (+9.56g, +28.93%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 0.9g (+0.46g, +104.55%)
Sugars, added N/A
Protein 7.8g (+1.63g, +26.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.0mg (+0.80mg, +36.36%)
Potassium, K139.0mg (-18.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.3g
Ingredients
Ingredients: Flour (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tapioca Starch, Wheat Gluten, Canola Soybean Oil, Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat3.97g (-3.08g, -43.69%)
Saturated Fat 0.64g (-0.46g, -41.82%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 40.61g (+7.57g, +22.91%)
Dietary Fiber 4.6g (+3.30g, +253.85%)
Sugars 5.91g (+5.47g, +1243.18%)
Sugars, added N/A
Protein 9.57g (+3.40g, +55.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe2.17mg (-0.03mg, -1.36%)
Potassium, K139.0mg (-18.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.144mg
Folic acid34.0ug
Ingredients
Ingredients For U S Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Oat Fiber, Fructose, Natural Flavor (contains Wheat Ingredients), Sea Salt, Honey, Enzymes (contains Wheat), Ascorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat3.98g (-3.07g, -43.55%)
Saturated Fat 0.64g (-0.46g, -41.82%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-6.00mg, -3.03%)
Total Carbohydrates 40.7g (+7.66g, +23.18%)
Dietary Fiber 4.6g (+3.30g, +253.85%)
Sugars 6.02g (+5.58g, +1268.18%)
Sugars, added N/A
Protein 9.56g (+3.39g, +54.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe2.17mg (-0.03mg, -1.36%)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.144mg
Folic acid34.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Oat Fiber, Fructose, Natural Flavor (contains Wheat Ingredients), Sea Salt, Honey, Enzyme (contains Wheat), Ascorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+9.00kcal, +4.00%)
Total Fat16.94g (+9.89g, +140.28%)
Saturated Fat 14.52g (+13.42g, +1220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+4.00mg, +2.02%)
Total Carbohydrates 21.77g (-11.27g, -34.11%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 18.55g (+18.11g, +4115.91%)
Sugars, added N/A
Protein 1.61g (-4.56g, -73.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.97mg (-1.23mg, -55.91%)
Potassium, K169.0mg (+12.00mg, +7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *caramel (*coconut Sugar, *coconut Milk, Water, Sea Salt, *guar Gum), *dark Chocolate Flakes (*+dark Chocolate [*+cocoa Mass, *+cane Sugar, *+cocoa Butter], *coconut Oil), *coconut Cream, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+34.00kcal, +15.11%)
Total Fat6.03g (-1.02g, -14.47%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 190.0mg (-8.00mg, -4.04%)
Total Carbohydrates 43.1g (+10.06g, +30.45%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 10.34g (+9.90g, +2250.00%)
Sugars, added N/A
Protein 6.9g (+0.73g, +11.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.72mg (-0.48mg, -21.82%)
Potassium, K172.0mg (+15.00mg, +9.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Banana Puree, Dates, Sugar, Walnuts, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat10.71g (+3.66g, +51.91%)
Saturated Fat 5.36g (+4.26g, +387.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 39.29g (+6.25g, +18.92%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 21.43g (+20.99g, +4770.45%)
Sugars, added N/A
Protein 3.57g (-2.60g, -42.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, K161.0mg (+4.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+34.00kcal, +15.11%)
Total Fat4.31g (-2.74g, -38.87%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 190.0mg (-8.00mg, -4.04%)
Total Carbohydrates 46.55g (+13.51g, +40.89%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 12.07g (+11.63g, +2643.18%)
Sugars, added N/A
Protein 6.9g (+0.73g, +11.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.72mg (-0.48mg, -21.82%)
Potassium, K172.0mg (+15.00mg, +9.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Blueberries, Strawberries, Cherries, Sugar, Vital Wheat Gluten, Dried Whole Egg, Soybean Oil And Or Canola Oil, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+34.00kcal, +15.11%)
Total Fat4.31g (-2.74g, -38.87%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 190.0mg (-8.00mg, -4.04%)
Total Carbohydrates 46.55g (+13.51g, +40.89%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 12.07g (+11.63g, +2643.18%)
Sugars, added N/A
Protein 6.9g (+0.73g, +11.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.72mg (-0.48mg, -21.82%)
Potassium, K172.0mg (+15.00mg, +9.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Sugar, Vital Wheat Gluten, Soybean Oil And Or Canola Oil, Orange Peels, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat11.5g (+4.45g, +63.12%)
Saturated Fat 3.54g (+2.44g, +221.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+14.00mg, +7.07%)
Total Carbohydrates 26.55g (-6.49g, -19.64%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 5.31g (+4.87g, +1106.82%)
Sugars, added N/A
Protein 1.77g (-4.40g, -71.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-1.56mg, -70.91%)
Potassium, K124.0mg (-33.00mg, -21.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Flour, Strawberry, Extra Virgin Olive Oil, Coconut, Brown Sugar, Seasalt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat16.81g (+9.76g, +138.44%)
Saturated Fat 2.65g (+1.55g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+23.00mg, +11.62%)
Total Carbohydrates 19.47g (-13.57g, -41.07%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.77g (+1.33g, +302.27%)
Sugars, added N/A
Protein 3.54g (-2.63g, -42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe1.24mg (-0.96mg, -43.64%)
Potassium, K124.0mg (-33.00mg, -21.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tri Color Rotini Pasta (semolina (wheat), Dried Tomato, Dried Spinach, Niacin, Iron (ferous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Parsiey, Black Olive (water, Salt, Lactic Acid, Ferrous Gluconate), Garlic, Sait, Vinegar, Horseradish (vinegar, Water, Soybean Oil, Salt), Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat5.26g (-1.79g, -25.39%)
Saturated Fat 2.19g (+1.09g, +99.09%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 202.0mg (+4.00mg, +2.02%)
Total Carbohydrates 32.46g (-0.58g, -1.76%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.88g (+0.44g, +100.00%)
Sugars, added N/A
Protein 7.89g (+1.72g, +27.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.37mg (+0.17mg, +7.73%)
Potassium, K123.0mg (-34.00mg, -21.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.19g
Fatty acids, total polyunsaturated0.44g
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Egg Whites, Dehydrated Onion, Dried Whole Eggs, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Protein [soy, Corn, Wheat Gluten], Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean And Cottonseed Oils), Soy Protein Concentrate, Modified Corn Starch, Non Fat Dry Milk, Isolated Oat Product, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+38.00kcal, +16.89%)
Total FatN/A
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-14.00mg, -7.07%)
Total Carbohydrates 50.88g (+17.84g, +54.00%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.75g (+1.31g, +297.73%)
Sugars, added N/A
Protein 8.77g (+2.60g, +42.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe2.53mg (+0.33mg, +15.00%)
Potassium, K149.0mg (-8.00mg, -5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.51g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat0.0g (-7.05g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-31.00mg, -15.66%)
Total Carbohydrates 50.0g (+16.96g, +51.33%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 16.67g (+16.23g, +3688.64%)
Sugars, added N/A
Protein 16.67g (+10.50g, +170.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Juice Powder*, Pineapple Juice Powder*, Amla Powder*, Chicory Root Powder*, Dandelion Extract*