Asian Edamame Salad, Medium by Rt Wholesale, Llc: Similar Foods

Product:
Asian Edamame Salad, Medium
Brand:
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1804829/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat0.47g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 9.39g
Dietary Fiber 2.8g
Sugars 6.1g
Sugars, added N/A
Protein 1.88g
Core Vitamins and Minerals
Vitamin A, IU4460.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca47.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Carrot Ginger Dressing (carrots, Rice Wine Vinegar, Water, Dates, Spicy Brown Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Organic Shoyu (organic Soybeans, Salt, Organic Alcohol), Ginger Root, Garlic), Red Cabbage, Edamame, Carrots, Mango, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+10.00kcal, +17.86%)
Total Fat2.82g (+2.35g, +500.00%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 127.0mg (+38.00mg, +42.70%)
Total Carbohydrates 4.23g (-5.16g, -54.95%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 0.94g (-5.16g, -84.59%)
Sugars, added N/A
Protein 5.63g (+3.75g, +199.47%)
Core Vitamins and Minerals
Vitamin A, IU4460.0IU (=)
Vitamin C, total ascorbic acid16.9mg (-11.30mg, -40.07%)
Calcium, Ca47.0mg (=)
Iron, Fe0.68mg (-0.59mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Fully Cooked Chicken Breast [chicken Breast With Rib Meat, Water, Seasoning (lemon Juice Concentrate, Distilled Vinegar, Rice Starch, Salt, Natural Flavor, Sugar, Spices, Maltodextrin, Yeast Extract, Corn Starch, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onions, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Paprika Extractives)], Southwest Dressing {soybean Oil, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chipotle Puree (water, Chipotle Peppers, Tomato Paste, Vinegar, Salt, Spices, Onion Powder, Garlic Powder, Citric Acid), Water, Distilled Vinegar, Sour Cream [cultured Pasteurized Milk, Cream, Stabilizer (modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum)], Sugar, Salt, Spices, Lemon Juice Concentrate, Serrano Peppers (serrano Peppers, Water, Citric Acid), Paprika (for Color), Eggs, Dehydrated Onion, Garlic Powder, Egg Yolks, Onion Powder, Xanthan Gum, Cilantro, Citric Acid}, Bell Peppers, Cheese [jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color)], Tortilla Strips (corn Masa Flour, Sunflower Oil, Corn Oil, Salt, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-15.00kcal, -26.79%)
Total Fat0.59g (+0.12g, +25.53%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 8.24g (-1.15g, -12.25%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 2.35g (-3.75g, -61.48%)
Sugars, added N/A
Protein 0.59g (-1.29g, -68.62%)
Core Vitamins and Minerals
Vitamin A, IU4412.0IU (-48.00IU, -1.08%)
Vitamin C, total ascorbic acid1.4mg (-26.80mg, -95.04%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.21mg (-1.06mg, -83.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potato, Onion, Brown Sugar (sugar, Molasses), Butter, Chipotle, Salt, Garlic, Cilantro, Cumin, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+33.00kcal, +58.93%)
Total Fat0.81g (+0.34g, +72.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 129.0mg (+40.00mg, +44.94%)
Total Carbohydrates 17.74g (+8.35g, +88.92%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 11.29g (+5.19g, +85.08%)
Sugars, added N/A
Protein 1.61g (-0.27g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IU4435.0IU (-25.00IU, -0.56%)
Vitamin C, total ascorbic acid1.9mg (-26.30mg, -93.26%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.58mg (-0.69mg, -54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (cream, Salt) Contains Less Than % Of Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate And Sodium Bisulfite (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-36.00kcal, -64.29%)
Total Fat0.0g (-0.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 4.0g (-5.39g, -57.40%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 0.0g (-6.10g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.12g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid30.0mg (+1.80mg, +6.38%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe3.6mg (+2.33mg, +183.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-36.00kcal, -64.29%)
Total Fat0.0g (-0.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 4.0g (-5.39g, -57.40%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 0.0g (-6.10g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.12g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid30.0mg (+1.80mg, +6.38%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe3.6mg (+2.33mg, +183.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+11.00kcal, +19.64%)
Total Fat0.0g (-0.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-72.00mg, -80.90%)
Total Carbohydrates 14.44g (+5.05g, +53.78%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 3.33g (-2.77g, -45.41%)
Sugars, added N/A
Protein 2.22g (+0.34g, +18.09%)
Core Vitamins and Minerals
Vitamin A, IU4444.0IU (-16.00IU, -0.36%)
Vitamin C, total ascorbic acid2.7mg (-25.50mg, -90.43%)
Calcium, Ca22.0mg (-25.00mg, -53.19%)
Iron, Fe0.8mg (-0.47mg, -37.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.11
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-41.00kcal, -73.21%)
Total Fat1.25g (+0.78g, +165.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-31.00mg, -34.83%)
Total Carbohydrates 0.83g (-8.56g, -91.16%)
Dietary Fiber 0.4g (-2.40g, -85.71%)
Sugars 0.0g (-6.10g, -100.00%)
Sugars, added N/A
Protein 0.42g (-1.46g, -77.66%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.08mg (-1.19mg, -93.70%)
Potassium, K21.0mg
Vitamin D, IU57.0IU
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.21g
Ingredients
Organic Almondmilk (filtered Water, Organic Almonds), Organic Gum Acacia, Sea Salt, Tricalcium Phosphate, Organic Locust Bean Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.37
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-11.00kcal, -19.64%)
Total Fat1.82g (+1.35g, +287.23%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 127.0mg (+38.00mg, +42.70%)
Total Carbohydrates 6.36g (-3.03g, -32.27%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 3.64g (-2.46g, -40.33%)
Sugars, added N/A
Protein 1.82g (-0.06g, -3.19%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+85.00IU, +1.91%)
Vitamin C, total ascorbic acid16.4mg (-11.80mg, -41.84%)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Carrots, Celery, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Ranch Dip [sour Cream (cultured Milk, Cream, Nonfat Milk, Microbial Rennet), Water, Ranch Seasoning (maltodextrin, Salt, Buttermilk, Whey, Natural Flavor, Modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Contains 2% Or Less Of: Dehydrated Parsley, Spice, Yeast Extract, Cellulose, Calcium Caseinate, Milk Solids, Guar Gum, Silicon Dioxide, Soybean Oil), Corn Starch], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+32.00kcal, +57.14%)
Total Fat9.73g (+9.26g, +1970.21%)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 159.0mg (+70.00mg, +78.65%)
Total Carbohydrates 33.63g (+24.24g, +258.15%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 16.81g (+10.71g, +175.57%)
Sugars, added N/A
Protein 2.65g (+0.77g, +40.96%)
Core Vitamins and Minerals
Vitamin A, IU4425.0IU (-35.00IU, -0.78%)
Vitamin C, total ascorbic acid1.1mg (-27.10mg, -96.10%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Pie Ingredients: Pumpkin Puree, Whole Milk, Organic Evaporated Cane Juice, Molasses, Eggs, Ground Cinnamon, Ground Ginger, Ground Cloves, Sea Salt Pie Crust: Deanna's Pastry Flour (brown Rice Flour, Tapioca Flour, Xanthan), Vegetable Shortening, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.32
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-14.00kcal, -25.00%)
Total Fat0.0g (-0.47g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-74.00mg, -83.15%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 10.42g (+4.32g, +70.82%)
Sugars, added N/A
Protein 0.0g (-1.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid25.0mg (-3.20mg, -11.35%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Grapefruit Juice Concentrate , Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C), Grapefruit Pulp Sacs, Sodium Citrate, Vegetable Juice (for Color), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-41.00kcal, -73.21%)
Total Fat1.25g (+0.78g, +165.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-27.00mg, -30.34%)
Total Carbohydrates 0.83g (-8.56g, -91.16%)
Dietary Fiber 0.4g (-2.40g, -85.71%)
Sugars 0.0g (-6.10g, -100.00%)
Sugars, added N/A
Protein 0.42g (-1.46g, -77.66%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.08mg (-1.19mg, -93.70%)
Potassium, K21.0mg
Vitamin D, IU57.0IU
Ingredients
Organic Almond Blend (filtered Water, Organic Almonds), Contains Less Than 2%: Organic Gum Acacia, Sea Salt, Organic Natural Flavors, Organic Locust Bean Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.29
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+4.00kcal, +7.14%)
Total Fat4.0g (+3.53g, +751.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (+91.00mg, +102.25%)
Total Carbohydrates 6.0g (-3.39g, -36.10%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 3.0g (-3.10g, -50.82%)
Sugars, added N/A
Protein 1.0g (-0.88g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid21.0mg (-7.20mg, -25.53%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.72mg (-0.55mg, -43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Celery, Lite Ranch Dressing (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Broccoli Florets, Grape Tomatoes, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.22
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-41.00kcal, -73.21%)
Total Fat0.0g (-0.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-79.00mg, -88.76%)
Total Carbohydrates 3.0g (-6.39g, -68.05%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 1.0g (-5.10g, -83.61%)
Sugars, added N/A
Protein 1.0g (-0.88g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid3.6mg (-24.60mg, -87.23%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.20
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+84.00kcal, +150.00%)
Total Fat11.0g (+10.53g, +2240.43%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 140.0mg (+51.00mg, +57.30%)
Total Carbohydrates 9.0g (-0.39g, -4.15%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 3.0g (-3.10g, -50.82%)
Sugars, added N/A
Protein 4.0g (+2.12g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+40.00IU, +0.90%)
Vitamin C, total ascorbic acid15.0mg (-13.20mg, -46.81%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Creamy Cilantro Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds, Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.23
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (+4.00IU, +0.09%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+1.30mg, +102.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Stock, Pork, Livers, Pork Fat, Pork Snouts, Corn Meal, Pork Hearts, Wheat Flour, Salt, Spices