Food Evolution Chicken Caesar Wrap by Rt Wholesale, Llc: Similar Foods

Product:
Chicken Caesar Wrap
Brand:
Food Evolution
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat14.08g
Saturated Fat 3.29g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 714.0mg
Total Carbohydrates 22.07g
Dietary Fiber 0.9g
Sugars 2.82g
Sugars, added N/A
Protein 18.31g
Core Vitamins and Minerals
Vitamin A, IU47.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca117.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (bleached Wheat Flour, Water, Shortening (interesterified Soybean Oil, With Distilled Monoglycerides Added), Rice Flour, The Following Less Than 2%: Wheat Protein, Sea Salt, Mono And Diglycerides, Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Preservative Blend (calcium Propionate, Potassium Sorbate, And Citric Acid), Sugar, Cellulose Gum, Yeast, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color), Dough Con Ditioner (sodium Metabisulfite)), Chicken (chicken Breast Meat, Water, Isolated Soy Protein, Salt), Caesar Dressing (soybean Oil, Water, Maltodextrin, High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Gluconic Acid, Salt, Cider Vinegar, Romano Cheese (milk, Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Parmesan Cheese Flavor (granular And Parmesan Cheese (milk, Culture, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Dried Onion, Dried Garlic, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color, Calcium Sodium Edta (added To Protect Quality), Turmeric Extract (color)), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat13.64g (-0.44g, -3.12%)
Saturated Fat 7.95g (+4.66g, +141.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+22.00mg, +183.33%)
Sodium 705.0mg (-9.00mg, -1.26%)
Total Carbohydrates 31.82g (+9.75g, +44.18%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 2.27g (-0.55g, -19.50%)
Sugars, added N/A
Protein 6.82g (-11.49g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+10.00mg, +8.55%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Soft Wheat Flour (wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt), Buttermilk, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Cream Cheese (pasteurized Milk And Cheese, Cheese Culture, Salt, Carob Bean Gum), Sweet Cream Butter (pasteurized Cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+4.00kcal, +1.40%)
Total Fat8.06g (-6.02g, -42.76%)
Saturated Fat 4.84g (+1.55g, +47.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 710.0mg (-4.00mg, -0.56%)
Total Carbohydrates 48.39g (+26.32g, +119.26%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 3.23g (+0.41g, +14.54%)
Sugars, added N/A
Protein 6.45g (-11.86g, -64.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+9.00mg, +7.69%)
Iron, Fe3.23mg (+1.96mg, +154.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Seasoning (cocoa Powder, Sugar, Natural Flavors, Salt), Palm Oil Contains Less Than 2% Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Di Glycerides, Sugar, Preservatives For Freshness (calcium Propionate, Sorbic Acid, Fumaric Acid), Enzymes As Dough Conditioner, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat7.14g (-6.94g, -49.29%)
Saturated Fat 3.57g (+0.28g, +8.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 714.0mg (=)
Total Carbohydrates 53.57g (+31.50g, +142.73%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 7.14g (-11.17g, -61.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe3.57mg (+2.30mg, +181.10%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil Soybean Oil And Or Corn Oil) Contains 2% Or Less Of The Following: Salt Sugar Leavening (sodium Bicarbonate Sodium Aluminum Sulfate Cornstarch Calcium Sulfate Monocalcium Phosphate) Mono And Diglycerides Enzymes Gum Blend Fumaric Acid Calcium Propionate Sorbic Acid Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-27.00kcal, -9.44%)
Total Fat10.59g (-3.49g, -24.79%)
Saturated Fat 7.06g (+3.77g, +114.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 694.0mg (-20.00mg, -2.80%)
Total Carbohydrates 34.12g (+12.05g, +54.60%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 7.06g (+4.24g, +150.35%)
Sugars, added N/A
Protein 9.41g (-8.90g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Hydrogenated Cottonseed Oil, Sugar, Soybean Oil, Dextrose, Contains Less Than 2% Of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, Leavening [sodium Aluminum Phosphate, Calcium Carbonate], Butter Flavored Oil [liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq And Citric Acid Added To Protect Flavor], Xanthan Gum, Dried Whole Eggs), Filling (pasteurized Prepared Cheese Product [pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Cheese Culture, Enzymes, Apocarotenal (color)], Cooked Ham With Natural Juices [cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymesi], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Food Starch, Modified Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+18.00kcal, +6.29%)
Total Fat0.0g (-14.08g, -100.00%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 714.0mg (=)
Total Carbohydrates 17.86g (-4.21g, -19.08%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.60g, -41.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+26.00mg, +22.22%)
Iron, Fe3.86mg (+2.59mg, +203.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Wheat Flour, Water, Inactive Yeast And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+11.00kcal, +3.85%)
Total Fat32.26g (+18.18g, +129.12%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 706.0mg (-8.00mg, -1.12%)
Total Carbohydrates 6.45g (-15.62g, -70.77%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-18.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-20.00mg, -17.09%)
Iron, Fe2.26mg (+0.99mg, +77.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Botija Olives, Water, Vinegar, Salt, Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat8.33g (-5.75g, -40.84%)
Saturated Fat 1.67g (-1.62g, -49.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 46.67g (+24.60g, +111.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 10.0g (-8.31g, -45.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe2.4mg (+1.13mg, +88.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat23.33g (+9.25g, +65.70%)
Saturated Fat 6.67g (+3.38g, +102.74%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 6.67g (-15.40g, -69.78%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 3.33g (-14.98g, -81.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichokes (artichokes, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Parmesan Cheese (milk, Rennet, Salt), Jalapeno Peppers, Distilled Vinegar, Dehydrated Onion And Garlic, Cultured Skim Milk, Salt, Modified Corn Starch, Sugar, Citrus Fiber, Parmesan Cheese & Romano Cheese Base Blend (parmesan And Romano Cheese (milk, Cultures, Enzymes, Salt), Water, Natural Flavors, Salt, Yeast Extract, Sodium Phosphates, Sodium Citrate), Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat8.0g (-6.08g, -43.18%)
Saturated Fat 2.0g (-1.29g, -39.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 740.0mg (+26.00mg, +3.64%)
Total Carbohydrates 50.0g (+27.93g, +126.55%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.0g (-0.82g, -29.08%)
Sugars, added N/A
Protein 8.0g (-10.31g, -56.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe2.16mg (+0.89mg, +70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil, (contains One Or More Of The Following: Citric Acid, Contains 2% Or Less Of The Following: Leavening Monocalcium Phosphate), Sugar, Salt, Dextrose, Preservative Diglycerides, Fumaric Acid, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.11g (-11.97g, -85.01%)
Saturated Fat 0.7g (-2.59g, -78.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 690.0mg (-24.00mg, -3.36%)
Total Carbohydrates 54.93g (+32.86g, +148.89%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 4.23g (+1.41g, +50.00%)
Sugars, added N/A
Protein 9.86g (-8.45g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-4.00mg, -3.42%)
Iron, Fe3.8mg (+2.53mg, +199.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (-1.00kcal, -0.35%)
Total Fat18.46g (+4.38g, +31.11%)
Saturated Fat 2.69g (-0.60g, -18.24%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+34.00mg, +283.33%)
Sodium 723.0mg (+9.00mg, +1.26%)
Total Carbohydrates 18.46g (-3.61g, -16.36%)
Dietary Fiber 12.3g (+11.40g, +1266.67%)
Sugars 2.31g (-0.51g, -18.09%)
Sugars, added N/A
Protein 11.54g (-6.77g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-25.00mg, -21.37%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blanched Almond Flour, Frozen Egg Whites, Frozen Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Apple Cider Vinegar, Sea Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat3.12g (-10.96g, -77.84%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 688.0mg (-26.00mg, -3.64%)
Total Carbohydrates 53.12g (+31.05g, +140.69%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 3.12g (+0.30g, +10.64%)
Sugars, added N/A
Protein 9.38g (-8.93g, -48.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-47.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe3.38mg (+2.11mg, +166.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.75mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid), Water, White Rye Flour, Yeast Contains 2% Or Less Of The Following: Soybean Oil, High Fructose Corn Syrup, Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Ground Caraway Seeds, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Mono And Diglycerides, Onion Powder, Garlic Powder, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Phosphoric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat18.82g (+4.74g, +33.66%)
Saturated Fat 2.94g (-0.35g, -10.64%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+35.00mg, +291.67%)
Sodium 729.0mg (+15.00mg, +2.10%)
Total Carbohydrates 17.65g (-4.42g, -20.03%)
Dietary Fiber 11.8g (+10.90g, +1211.11%)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 11.76g (-6.55g, -35.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-22.00mg, -18.80%)
Iron, Fe2.35mg (+1.08mg, +85.04%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Blanched Almond Flour, Liquid Egg Whites, Water, Liquid Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Apple Cider Vinegar, Sea Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat30.0g (+15.92g, +113.07%)
Saturated Fat 3.33g (+0.04g, +1.22%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 10.0g (-12.07g, -54.69%)
Dietary Fiber N/A
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 0.0g (-18.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-30.00mg, -25.64%)
Iron, Fe0.67mg (-0.60mg, -47.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Sea Salt, Natural Flavors, Lactic Acid, Cultured Dextrose, Tea Extract, Garlic Powder, Moringa Powder, Onion Powder, Xanthan Gum, Ground Black Pepper, Cilantro Flakes, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat5.93g (-8.15g, -57.88%)
Saturated Fat 2.96g (-0.33g, -10.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 681.0mg (-33.00mg, -4.62%)
Total Carbohydrates 50.37g (+28.30g, +128.23%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.48g (-1.34g, -47.52%)
Sugars, added N/A
Protein 7.41g (-10.90g, -59.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe2.96mg (+1.69mg, +133.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, And Or Corn Oil), Contains 2% Or Less Of The Following Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)