Rouses Markets Black Olive Bruschetta, Black Olive by Rouse's Enterprises, Inc: Similar Foods
- Product:
- Black Olive Bruschetta, Black Olive
- Brand:
- Rouses Markets
- Maker:
- Rouse's Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495386/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 41.07g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 589.0mg | |
Total Carbohydrates | 3.57g | |
Dietary Fiber | 3.6g | |
Sugars | 1.79g | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | 125.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Olives, Sunflower Oil, Capers, Sundried Tomatoes, Salt, Wine Vinegar, Garlic Powder, Extra Virgin Olive Oil, Anchovies, Ferrous Gluconate (stabilizer), Lactic Acid, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 36.67g (-4.40g, -10.71%) | |
Saturated Fat | 3.33g (-2.03g, -37.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 13.33g (+9.76g, +273.39%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 13.33g (+11.54g, +644.69%) | |
Sugars, added | N/A | |
Protein | 0.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-26.00mg, -72.22%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | 153.0mg (+28.00mg, +22.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Gmo Expeller Pressed Canola Oil, Water, Apple Juice Concentrate, Dijon Mustard (water, Mustard Seeds, Apple Cider Vinegar, Sea Salt), White Vinegar, Cane Sugar, Yellow Mustard (water, Mustard Seeds, Apple Cider Vinegar, Sea Salt, Turmeric), Sea Salt, Potato Starch, Potato Protein Isolate, Vegan Cultured Dextrose, Mustard Seeds, Mustard Flour, Lemon Juice Concentrate, Onion, Xanthan Gum, Vegan Natural Flavors, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal (-34.00kcal, -8.65%) | |
Total Fat | 34.86g (-6.21g, -15.12%) | |
Saturated Fat | 2.82g (-2.54g, -47.39%) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 594.0mg (+5.00mg, +0.85%) | |
Total Carbohydrates | 10.07g (+6.50g, +182.07%) | |
Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
Sugars | 8.91g (+7.12g, +397.77%) | |
Sugars, added | N/A | |
Protein | 0.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg (-30.00mg, -83.33%) | |
Iron, Fe | 0.21mg (-0.43mg, -67.19%) | |
Potassium, K | 119.0mg (-6.00mg, -4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg |
Ingredients | ||
---|---|---|
Expeller Pressed Canola Oil*, Water, Apple Cider Vinegar*, Tomato Paste*, Cane Sugar*, Sea Salt, Mustard Seed*, Xanthan Gum, Dried Garlic* *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+40.00kcal, +10.18%) | |
Total Fat | 43.33g (+2.26g, +5.50%) | |
Saturated Fat | 3.33g (-2.03g, -37.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+33.00mg) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.33g (+1.54g, +86.03%) | |
Sugars, added | N/A | |
Protein | 0.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | 123.0mg (-2.00mg, -1.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Canola Oil, Water, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Egg Yolk, Onion, Salt, Apple Cider Vinegar, Distilled Vinegar, Dried Carrot, Sugar, Dried Cabbage, Dried Leeks, Modified Corn Starch, Dried Garlic, Dried Onion, Dried Celery, Xanthan Gum, Mustard Flour, Lactic Acid, Guar Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 40.0g (-1.07g, -2.61%) | |
Saturated Fat | 6.67g (+1.31g, +24.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 3.33g (-0.24g, -6.72%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.33g (+1.54g, +86.03%) | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | 73.0mg (-52.00mg, -41.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Soybean Oil*, Non Fat Buttermilk* (water, Skim Milk Powder*, Corn Starch*, Agar, Pectin, Culture), Water, Distilled Vinegar*, Egg Yolk*, Salt, Green Onion*, Cane Sugar*, Dried Onion*, Dried Garlic*, Corn Starch*, Black Pepper*, Xanthan Gum, Parsley* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 22.5g (-18.57g, -45.22%) | |
Saturated Fat | 5.0g (-0.36g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 37.5g (+33.93g, +950.42%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 2.5g (+0.71g, +39.66%) | |
Sugars, added | N/A | |
Protein | 7.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
Iron, Fe | 2.5mg (+1.86mg, +290.63%) | |
Potassium, K | 92.0mg (-33.00mg, -26.40%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 11.25g |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Salt, Crushed Garlic (garlic, Citric Acid), Vegetable Monoglyceride, Dehydrated Parsley, Onion Powder, Soy Lecithin, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 22.5g (-18.57g, -45.22%) | |
Saturated Fat | 5.0g (-0.36g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 37.5g (+33.93g, +950.42%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 2.5g (+0.71g, +39.66%) | |
Sugars, added | N/A | |
Protein | 7.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
Iron, Fe | 2.5mg (+1.86mg, +290.63%) | |
Potassium, K | 92.0mg (-33.00mg, -26.40%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 11.25g |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Salt, Crushed Garlic (garlic, Citric Acid), Vegetable Monoglyceride, Dehydrated Parsley, Onion Powder, Soy Lecithin, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 22.5g (-18.57g, -45.22%) | |
Saturated Fat | 3.75g (-1.61g, -30.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+11.00mg, +1.87%) | |
Total Carbohydrates | 37.5g (+33.93g, +950.42%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 2.5g (+0.71g, +39.66%) | |
Sugars, added | N/A | |
Protein | 7.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-21.00mg, -58.33%) | |
Iron, Fe | 2.5mg (+1.86mg, +290.63%) | |
Potassium, K | 92.0mg (-33.00mg, -26.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Vinegar, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Natural Flavors, Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 22.22g (-18.85g, -45.90%) | |
Saturated Fat | 8.33g (+2.97g, +55.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 611.0mg (+22.00mg, +3.74%) | |
Total Carbohydrates | 44.44g (+40.87g, +1144.82%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 16.67g (+14.88g, +831.28%) | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.22mg (+1.58mg, +246.88%) | |
Potassium, K | 111.0mg (-14.00mg, -11.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cake Donut Mix (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Nonfat Dry Milk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]), Contains 2% Or Less Of Each Of The Following: Corn Flour, Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Dextrose, Corn Starch, Mono And Diglycerides, Wheat Starch, Cellulose Gum, Spices, Vital Wheat Gluten, Natural And Artificial Flavor, Dried Egg Whites), Powdered Sugar Coating (dextrose, Corn Starch, Palm Oil, Magnesium Stearate, Natural Flavor), Water, Donut Frying Oil (interesterified Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 22.22g (-18.85g, -45.90%) | |
Saturated Fat | 8.33g (+2.97g, +55.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 611.0mg (+22.00mg, +3.74%) | |
Total Carbohydrates | 44.44g (+40.87g, +1144.82%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 16.67g (+14.88g, +831.28%) | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.22mg (+1.58mg, +246.88%) | |
Potassium, K | 111.0mg (-14.00mg, -11.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cake Donut Mix (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Nonfat Dry Milk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]), Contains 2% Or Less Of Each Of The Following: Corn Flour, Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Dextrose, Corn Starch, Mono And Diglycerides, Wheat Starch, Cellulose Gum, Spices, Vital Wheat Gluten, Natural And Artificial Flavor, Dried Egg Whites), Powdered Sugar Coating (dextrose, Corn Starch, Palm Oil, Magnesium Stearate, Natural Flavor), Water, Donut Frying Oil (interesterified Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+14.00kcal, +3.56%) | |
Total Fat | 24.18g (-16.89g, -41.12%) | |
Saturated Fat | 8.79g (+3.43g, +63.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 560.0mg (-29.00mg, -4.92%) | |
Total Carbohydrates | 42.86g (+39.29g, +1100.56%) | |
Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
Sugars | 20.88g (+19.09g, +1066.48%) | |
Sugars, added | N/A | |
Protein | 5.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 1.1mg (+0.46mg, +71.88%) | |
Potassium, K | 137.0mg (+12.00mg, +9.60%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Roll(enriched Bromated Wheat Flour (bleached Wheat ?our, Malted Barley ?our, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Ribo?avin, Folic Acid), Water, Vegetable Margarine (soybean Oil, Fully Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Anna"o And Turmeric Calcium Disodium Edta Added As A Preser(vave Ar(?cial Bu"er ?avor Vitamin A Palmitate Added), Pasteurized Whole Eggs, Yeast, Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Dextrose, Sweet Dairy Whey (milk), Soy Flour, Salt, Pre Gela(nized Wheat Starch, Mono And Diglycerides With Citric Acid (added As An An(oxidant), Leavening (baking Soda, Sodium Acid Pyrophosphate), Pasteurized Non Fat Dry Milk, Potato Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Pasteurized Egg Yolk Solids (egg Yolk Solids, Sodium Silico Aluminate [processing Aid]), Natural And Ar(?cial Flavors (milk), Ascorbic Acid, Colored With Anna"o And Turmeric Oleoresins, Dough Condi(oner (calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate)), Brown Sugar (sugar, Molasses), Granulated Sugar, Pecan, Canola & Palm Oil, Palm Oil,water,soybean Oil Salt,contains Less Than 2% Of Whey,soy Lecithin,vitamin A Palmitate And Vitamin D3 Added Natural Flavor, Syrup (corn Syrup, Honey, Water, Sugar, Brown Sugar Contains 2% Or Less Of Each Of The Following: Natural & Artificial Flavor, Sodium Benzoate (preservative), Citric Acid), Wheat & Malted Barley Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+17.00kcal, +4.33%) | |
Total Fat | 24.59g (-16.48g, -40.13%) | |
Saturated Fat | 11.48g (+6.12g, +114.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (-32.00mg, -5.43%) | |
Total Carbohydrates | 42.62g (+39.05g, +1093.84%) | |
Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
Sugars | 14.75g (+12.96g, +724.02%) | |
Sugars, added | N/A | |
Protein | 6.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 1.97mg (+1.33mg, +207.81%) | |
Potassium, K | 131.0mg (+6.00mg, +4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Parley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Aritificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sodium (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+17.00kcal, +4.33%) | |
Total Fat | 24.59g (-16.48g, -40.13%) | |
Saturated Fat | 11.48g (+6.12g, +114.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (-32.00mg, -5.43%) | |
Total Carbohydrates | 42.62g (+39.05g, +1093.84%) | |
Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
Sugars | 14.75g (+12.96g, +724.02%) | |
Sugars, added | N/A | |
Protein | 6.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 1.97mg (+1.33mg, +207.81%) | |
Potassium, K | 131.0mg (+6.00mg, +4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+17.00kcal, +4.33%) | |
Total Fat | 24.59g (-16.48g, -40.13%) | |
Saturated Fat | 11.48g (+6.12g, +114.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (-32.00mg, -5.43%) | |
Total Carbohydrates | 42.62g (+39.05g, +1093.84%) | |
Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
Sugars | 14.75g (+12.96g, +724.02%) | |
Sugars, added | N/A | |
Protein | 6.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 1.97mg (+1.33mg, +207.81%) | |
Potassium, K | 131.0mg (+6.00mg, +4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives) Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-26.00kcal, -6.62%) | |
Total Fat | 36.67g (-4.40g, -10.71%) | |
Saturated Fat | 3.33g (-2.03g, -37.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+33.00mg) | |
Sodium | 633.0mg (+44.00mg, +7.47%) | |
Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.33g (+1.54g, +86.03%) | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | 127.0mg (+2.00mg, +1.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Canola Oil, Non Fat, Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+53.00kcal, +13.49%) | |
Total Fat | 44.64g (+3.57g, +8.69%) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 589.0mg (=) | |
Total Carbohydrates | 10.71g (+7.14g, +200.00%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
Iron, Fe | 1.93mg (+1.29mg, +201.56%) | |
Potassium, K | 125.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Basil*, Sunflower Oil*, Cashew*, Potato Flakes* (potatoes*, Rosemary Extract*), Tofu* (water, Soybeans*, Magnesium Chloride [coagulant]), Extra Virgin Olive Oil*, Pine Nuts*, Salt, Cane Sugar*, Garlic Powder*, Citric Acid |