Rotella's Italian Bakery Honey Wheat Nugget Bread, Honey Wheat Nugget by Rotella's Italian Bakery Inc: Similar Foods

Product:
Honey Wheat Nugget Bread, Honey Wheat Nugget
Brand:
Rotella's Italian Bakery
Maker:
Rotella's Italian Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143017/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Rotella's Italian Bakery Honey Wheat Nugget Bread, Honey Wheat Nugget by Rotella's Italian Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal
Total Fat3.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 51.35g
Dietary Fiber 2.7g
Sugars 5.41g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca135.0mg
Iron, Fe2.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.23mg
Niacin2.703mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Yeast, Honey, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.18
Country Kitchen, Whole Grain Wheat Hamburg Rolls by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-1.00kcal, -0.35%)
Total Fat3.26g (-0.12g, -3.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 54.35g (+3.00g, +5.84%)
Dietary Fiber 6.5g (+3.80g, +140.74%)
Sugars 8.7g (+3.29g, +60.81%)
Sugars, added N/A
Protein 10.87g (+0.06g, +0.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca130.0mg (-5.00mg, -3.70%)
Iron, Fe3.13mg (+0.70mg, +28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.148mg (-0.08mg, -35.65%)
Niacin3.478mg (+0.77mg, +28.67%)
Ingredients
100% Whole Wheat Flour, Wheat Flour [enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Starch, Salt, Dough Conditioner (datem), Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Calcium, Peroxide, Guar Gum, Soy Lecithin, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Chompie's Sesame Bagel by Kccp Distribution Co Llc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-3.00kcal, -1.06%)
Total Fat3.51g (+0.13g, +3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 52.63g (+1.28g, +2.49%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.51g (-1.90g, -35.12%)
Sugars, added N/A
Protein 10.53g (-0.28g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe1.26mg (-1.17mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (enriched With Niacin, Iron, Ascorobic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Sesame Seeds, Golden Brown Sugar, Barley Malt, Pure Cane Sugar, Salt, Cornmeal, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
Harris Tetter Split Top Rolls by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat4.65g (+1.27g, +37.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+2.14g, +4.17%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 9.3g (+3.89g, +71.90%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe3.35mg (+0.92mg, +37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin2.791mg (+0.09mg, +3.26%)
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Honey, Corn Syrup, Monoglycerides, Monocalcium (preservative), Sodium Propionate (preservative), Sodium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate Ethoxylated Mono And Diglycerides, Cornstarch, Turmeric (color), Azooicarbonamide, Whey, Soy Flour, Soy Lecithin, Sesame Seeds, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
Se Grocers Blueberry Bagels by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (=)
Total Fat1.85g (-1.53g, -45.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 56.79g (+5.44g, +10.59%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 9.88g (+4.47g, +82.62%)
Sugars, added N/A
Protein 9.88g (-0.93g, -8.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca123.0mg (-12.00mg, -8.89%)
Iron, Fe3.33mg (+0.90mg, +37.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.23g
Thiamin0.0mg (=)
Riboflavin0.315mg (+0.08mg, +36.96%)
Niacin3.704mg (+1.00mg, +37.03%)
Ingredients
Unbleached Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberry Powder [blueberries, Maltodextrin, Blue 1 Lake], Contains Less Than 2% Of Each Of The Following: Natural And Artificial Flavor, Wheat Gluten, Cottonseed Fiber, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Sorbic Acid (preservative), Degerminated Yellow Cornmeal, Corn Syrup, Food Starch Modified), Propylene Glycol, Monoglycerides, Canola Oil, Red 40 Lake, Blue 2 Lake, Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
Wonder Sesame Twist Rolls, Sesame Twist by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-1.00kcal, -0.35%)
Total Fat4.72g (+1.34g, +39.64%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 50.94g (-0.41g, -0.80%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 3.77g (-1.64g, -30.31%)
Sugars, added N/A
Protein 9.43g (-1.38g, -12.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+12.00mg, +8.89%)
Iron, Fe3.02mg (+0.59mg, +24.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast Contains 2% Or Less Of Each Of The Following: Salt Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Colored With Annatto Extract And Turmeric Oleoresin, Natural Flavor, Calcium Propionate (to Retard Spoilage)l, Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaw's Top Sliced Frankfurter Rolls by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaw's Sliced Hamburger by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeats, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaws Top Sliced Frankfurter by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaw's Hamburger by Great Lakes Pressed Steel Corp

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaw's Seeded Hamburger Rolls Sliced by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Sugar, Corn Flour, Sesame Seeds, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Shaw's Side Sliced Hot Dog by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (+2.43g, +71.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 44.19g (-7.16g, -13.94%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 4.65g (-0.76g, -14.05%)
Sugars, added N/A
Protein 9.3g (-1.51g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe2.51mg (+0.08mg, +3.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.01mg, +3.04%)
Niacin3.721mg (+1.02mg, +37.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
Mi Familia Traditional Gorditas Flour Tortillas by Mi Rancho Tortillas Inc

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+8.00kcal, +2.82%)
Total Fat8.33g (+4.95g, +146.45%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 47.92g (-3.43g, -6.68%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.56g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe3.0mg (+0.57mg, +23.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monohydrate, Riboflavin, Folic Acid), Water, Shortening (vegetable Oil: Palm And Or Soybean And Or Sunflower And Or Corn And Or Palm Kernel And Or Canola And Or Partially Hydrogenated Soybean Oils), Sodium Bicarbonate, Salt, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Mono Diglycerides (emulsifier), Fumaric Acid, Yeast, Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
Aunt Millie's Pretzel Hamburger Buns by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (=)
Total Fat4.05g (+0.67g, +19.82%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 51.35g (=)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.35g (-4.06g, -75.05%)
Sugars, added N/A
Protein 8.11g (-2.70g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (+9.70mg, +149.23%)
Calcium, Ca135.0mg (=)
Iron, Fe3.65mg (+1.22mg, +50.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg (=)
Riboflavin0.046mg (-0.18mg, -80.00%)
Niacin4.054mg (+1.35mg, +49.98%)
Folic acid0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
Aunt Millie's Seeded Rye Bread, Seeded Rye by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-17.00kcal, -5.99%)
Total Fat3.33g (-0.05g, -1.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.33g (+1.98g, +3.86%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+1.17mg, +48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.11mg, +47.83%)
Niacin4.0mg (+1.30mg, +47.98%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flax Seed, Maltodextrin, Vinegar, Mono Calcium Phosphate, Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
Roundy's, Seeded Rye Bread by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-17.00kcal, -5.99%)
Total Fat3.33g (-0.05g, -1.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.33g (+1.98g, +3.86%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+1.17mg, +48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.11mg, +47.83%)
Niacin4.0mg (+1.30mg, +47.98%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Sugar, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl, Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin