Chompie's Sesame Bagel by Kccp Distribution Co Llc: Similar Foods

Product:
Sesame Bagel
Brand:
Chompie's
Maker:
Kccp Distribution Co Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Chompie's Sesame Bagel by Kccp Distribution Co Llc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 491.0mg
Total Carbohydrates 52.63g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (enriched With Niacin, Iron, Ascorobic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Sesame Seeds, Golden Brown Sugar, Barley Malt, Pure Cane Sugar, Salt, Cornmeal, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
Harris Tetter Split Top Rolls by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat4.65g (+1.14g, +32.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 53.49g (+0.86g, +1.63%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 9.3g (+5.79g, +164.96%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (+2.09mg, +165.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Honey, Corn Syrup, Monoglycerides, Monocalcium (preservative), Sodium Propionate (preservative), Sodium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate Ethoxylated Mono And Diglycerides, Cornstarch, Turmeric (color), Azooicarbonamide, Whey, Soy Flour, Soy Lecithin, Sesame Seeds, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaw's Side Sliced Hot Dog by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaw's Sliced Hamburger by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeats, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaw's Top Sliced Frankfurter Rolls by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaw's Hamburger by Great Lakes Pressed Steel Corp

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaws Top Sliced Frankfurter by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
Shaw's Seeded Hamburger Rolls Sliced by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat5.81g (+2.30g, +65.53%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.14g, +32.48%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.51mg (+1.25mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Sugar, Corn Flour, Sesame Seeds, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Rotella's Italian Bakery Honey Wheat Nugget Bread, Honey Wheat Nugget by Rotella's Italian Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+3.00kcal, +1.07%)
Total Fat3.38g (-0.13g, -3.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 51.35g (-1.28g, -2.43%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 5.41g (+1.90g, +54.13%)
Sugars, added N/A
Protein 10.81g (+0.28g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca135.0mg (-5.00mg, -3.57%)
Iron, Fe2.43mg (+1.17mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.23mg
Niacin2.703mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Yeast, Honey, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
Country Kitchen, Whole Grain Wheat Hamburg Rolls by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+2.00kcal, +0.71%)
Total Fat3.26g (-0.25g, -7.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 54.35g (+1.72g, +3.27%)
Dietary Fiber 6.5g (+4.70g, +261.11%)
Sugars 8.7g (+5.19g, +147.86%)
Sugars, added N/A
Protein 10.87g (+0.34g, +3.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-10.00mg, -7.14%)
Iron, Fe3.13mg (+1.87mg, +148.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.148mg
Niacin3.478mg
Ingredients
100% Whole Wheat Flour, Wheat Flour [enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Starch, Salt, Dough Conditioner (datem), Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Calcium, Peroxide, Guar Gum, Soy Lecithin, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
Roundy's, Seeded Rye Bread by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 53.33g (+0.70g, +1.33%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-0.18g, -5.13%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.6mg (+2.34mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Sugar, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl, Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
Aunt Millie's Seeded Rye Bread, Seeded Rye by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 53.33g (+0.70g, +1.33%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-0.18g, -5.13%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.6mg (+2.34mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flax Seed, Maltodextrin, Vinegar, Mono Calcium Phosphate, Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
Thomas' English Muffin Toasting Plain Bread by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-0.18g, -5.13%)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.4mg (+1.14mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Riboflavin0.227mg
Niacin2.667mg
Ingredients
Unbleached Enriched Wheat Flour[flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Buttermilk, Soybean Oil, Salt, Grain Vinegar, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
Russo's Bakery New York Cracked Wheat Bread by Russo's Bakery

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat0.0g (-3.51g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 53.33g (+0.70g, +1.33%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.2mg (-0.06mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Water, Rye Flour, Malted Barley, Salt, Sugar, Yeast, Cracked Wheat, Molasses Caramel Color, Canola Oil, Calcium Propionate, Enzymes, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
Russo's Bakery Marble Rye by Russo's Bakery

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat0.0g (-3.51g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 53.33g (+0.70g, +1.33%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.2mg (-0.06mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Water, Rye Flour, Malted Barley, Salt, Sugar, Yeast, Molasses, Caramel Color, Canola Oil, Calcium Propionate, Enzymes, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
Russo's Bakery Pumpernickel Rye by Russo's Bakery

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat0.0g (-3.51g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 53.33g (+0.70g, +1.33%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.2mg (-0.06mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Water, Rye Flour, Malted Barley, Salt, Sugar, Yeast, Molasses, Caramel Color, Canola Oil, Calcium Propionate, Enzymes, Ascorbic Acid (vitamin C)