Eas Pure Whey Protein Shake, Strawberry, Strawberry by Ross Products Division: Similar Foods

Product:
Pure Whey Protein Shake, Strawberry, Strawberry
Brand:
Eas
Maker:
Ross Products Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321077/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat1.08g
Saturated Fat 0.31g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 92.0mg
Total Carbohydrates 1.54g
Dietary Fiber 0.3g
Sugars 0.31g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.2mg
Calcium, Ca62.0mg
Iron, Fe0.11mg
Potassium, K215.0mg
Vitamin D, IUN/A
Ingredients
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Soy Lecithin, Liquid Sucralose, Acesulfame Potassium, Cellulose Gel, Carrageenan, Gellan Gum And Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat1.08g (=)
Saturated Fat 0.31g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.3g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.11mg (=)
Potassium, K215.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Carrageenan And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat1.08g (=)
Saturated Fat 0.31g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.3g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.11mg (=)
Potassium, K215.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Carrageenan And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+1.00kcal, +1.92%)
Total Fat0.0g (-1.08g, -100.00%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 106.0mg (+14.00mg, +15.22%)
Total Carbohydrates 10.59g (+9.05g, +587.66%)
Dietary Fiber 3.5g (+3.20g, +1066.67%)
Sugars 0.0g (-0.31g, -100.00%)
Sugars, added N/A
Protein 3.53g (-5.70g, -61.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-2.10mg, -22.83%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.85mg (+0.74mg, +672.73%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+3.00kcal, +5.77%)
Total Fat1.08g (=)
Saturated Fat 0.31g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 114.0mg (+22.00mg, +23.91%)
Total Carbohydrates 2.15g (+0.61g, +39.61%)
Dietary Fiber 0.3g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe1.11mg (+1.00mg, +909.09%)
Potassium, K246.0mg (+31.00mg, +14.42%)
Vitamin D, IUN/A
Ingredients
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Sodium Chloride And Calcium Carbonate), Natural And Artificial Flavor, Cellulose Gum, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Acesulfame Potassium, Soy Lecithin, Liquid Sucralose, Cellulose Gel, Carrageenan And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+3.00kcal, +5.77%)
Total Fat1.08g (=)
Saturated Fat 0.31g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 114.0mg (+22.00mg, +23.91%)
Total Carbohydrates 2.15g (+0.61g, +39.61%)
Dietary Fiber 0.3g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe1.11mg (+1.00mg, +909.09%)
Potassium, K246.0mg (+31.00mg, +14.42%)
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Sodium Chloride And Calcium Carbonate), Natural And Artificial Flavor, Cellulose Gum, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Acesulfame Potassium, Soy Lecithin, Liquid Sucralose, Cellulose Gel, Carrageenan And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat1.13g (+0.05g, +4.63%)
Saturated Fat 0.68g (+0.37g, +119.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 95.0mg (+3.00mg, +3.26%)
Total Carbohydrates 9.03g (+7.49g, +486.36%)
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 8.13g (+7.82g, +2522.58%)
Sugars, added N/A
Protein 1.13g (-8.10g, -87.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-21.00mg, -33.87%)
Iron, Fe0.14mg (+0.03mg, +27.27%)
Potassium, K199.0mg (-16.00mg, -7.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Pectin, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+16.00kcal, +30.77%)
Total Fat1.07g (-0.01g, -0.93%)
Saturated Fat 0.71g (+0.40g, +129.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 85.0mg (-7.00mg, -7.61%)
Total Carbohydrates 12.46g (+10.92g, +709.09%)
Dietary Fiber N/A
Sugars 11.74g (+11.43g, +3687.10%)
Sugars, added N/A
Protein 2.49g (-6.74g, -73.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+20.00mg, +32.26%)
Iron, FeN/A
Potassium, K221.0mg (+6.00mg, +2.79%)
Vitamin D, IUN/A
Ingredients
Cold Brew Coffee (coffee, Water), Reduced Fat Milk, Sugar, Natural And Artificial Flavor, Pectin, Potassium Phosphate, Salt, Sodium Citrate, Mono And Diglycerides, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-1.00kcal, -1.92%)
Total Fat3.81g (+2.73g, +252.78%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 110.0mg (+18.00mg, +19.57%)
Total Carbohydrates 4.24g (+2.70g, +175.32%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.69g (+1.38g, +445.16%)
Sugars, added N/A
Protein 0.85g (-8.38g, -90.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe0.85mg (+0.74mg, +672.73%)
Potassium, K233.0mg (+18.00mg, +8.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Cayenne Pepper, Salt, Oregano, Black Pepper, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-1.00kcal, -1.92%)
Total Fat3.81g (+2.73g, +252.78%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 110.0mg (+18.00mg, +19.57%)
Total Carbohydrates 4.24g (+2.70g, +175.32%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.69g (+1.38g, +445.16%)
Sugars, added N/A
Protein 0.85g (-8.38g, -90.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe0.85mg (+0.74mg, +672.73%)
Potassium, K233.0mg (+18.00mg, +8.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+3.00kcal, +5.77%)
Total Fat3.81g (+2.73g, +252.78%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 110.0mg (+18.00mg, +19.57%)
Total Carbohydrates 4.24g (+2.70g, +175.32%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.69g (+1.38g, +445.16%)
Sugars, added N/A
Protein 0.85g (-8.38g, -90.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe0.85mg (+0.74mg, +672.73%)
Potassium, K233.0mg (+18.00mg, +8.37%)
Vitamin D, IU0.0IU
Ingredients
Fresh Tomatoes, Fresh Onions, Fresh Garlic, Burgundy Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+3.00kcal, +5.77%)
Total Fat3.81g (+2.73g, +252.78%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 110.0mg (+18.00mg, +19.57%)
Total Carbohydrates 4.24g (+2.70g, +175.32%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.69g (+1.38g, +445.16%)
Sugars, added N/A
Protein 0.85g (-8.38g, -90.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe0.85mg (+0.74mg, +672.73%)
Potassium, K233.0mg (+18.00mg, +8.37%)
Vitamin D, IU0.0IU
Ingredients
Fresh Tomatoes, Fresh Onions, Fresh Garlic, Rose Wine, Basil, Olive Oil, Pink Himalayan Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+7.00kcal, +13.46%)
Total Fat1.76g (+0.68g, +62.96%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 94.0mg (+2.00mg, +2.17%)
Total Carbohydrates 8.24g (+6.70g, +435.06%)
Dietary Fiber N/A
Sugars 3.53g (+3.22g, +1038.71%)
Sugars, added N/A
Protein 2.35g (-6.88g, -74.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe1.29mg (+1.18mg, +1072.73%)
Potassium, K224.0mg (+9.00mg, +4.19%)
Vitamin D, IU0.0IU
Ingredients
English Cucumber, Baby Carrots Sugar Snap Peas, Hummus (cooked Chickpeas [chickpeas Water] Water, Tahini [ground Sesame], Canola Oil Natural Flavors, Sea Salt, Roasted Dried Garlic, Citric Acid, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+19.00kcal, +36.54%)
Total Fat3.53g (+2.45g, +226.85%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 106.0mg (+14.00mg, +15.22%)
Total Carbohydrates 9.41g (+7.87g, +511.04%)
Dietary Fiber 3.5g (+3.20g, +1066.67%)
Sugars 5.88g (+5.57g, +1796.77%)
Sugars, added N/A
Protein 1.18g (-8.05g, -87.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe0.47mg (+0.36mg, +327.27%)
Potassium, K224.0mg (+9.00mg, +4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Olive Oil, Sugar, Pure Maple Sugar, Cinnamon, Natural Flavors, Salt, Tricalcium Phosphate, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+12.00kcal, +23.08%)
Total Fat4.55g (+3.47g, +321.30%)
Saturated Fat 2.73g (+2.42g, +780.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 68.0mg (-24.00mg, -26.09%)
Total Carbohydrates 6.36g (+4.82g, +312.99%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 2.73g (+2.42g, +780.65%)
Sugars, added N/A
Protein 1.82g (-7.41g, -80.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe0.82mg (+0.71mg, +645.45%)
Potassium, K236.0mg (+21.00mg, +9.77%)
Vitamin D, IU4.0IU
Ingredients
Green Bean, Crimini Mushroom, Onion, Roasted Garlic Herb Butter Dollop (butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-6.00kcal, -11.54%)
Total Fat2.78g (+1.70g, +157.41%)
Saturated Fat 0.93g (+0.62g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 88.0mg (-4.00mg, -4.35%)
Total Carbohydrates 5.56g (+4.02g, +261.04%)
Dietary Fiber 1.9g (+1.60g, +533.33%)
Sugars 2.78g (+2.47g, +796.77%)
Sugars, added N/A
Protein 1.85g (-7.38g, -79.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe0.93mg (+0.82mg, +745.45%)
Potassium, K206.0mg (-9.00mg, -4.19%)
Vitamin D, IU0.0IU
Ingredients
Asparagus, Cucumber, Sweet Mini Bell Peppers, Grape Tomatoes, Cauliflower, Hummus Dip (garbanzo Beans [prepared Garbanzo Beans, Water, Sea Salt], Canola Oil Blend [canola Oil, Extra Virgin Olive Oil], Lemon Juice, Tahini [sesame Seed] Minced Garlic In Water [garlic, Water, Citric Acid], Salt), Jalapeno Cilantro Dip (raneh Dip [cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Buttermilk [water, Buttermilk Powder (buttermilk, Skim Milk)], Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Dressing (canola Oil, Water, Brown Rice Syrup, Modified Food Starch, Pea Protein Isolate, White Distilled Vinegar, Sea Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Garlic Powder, Onion Powder, White Papper), Celery Salt (salt And Celery Seed), Granulated Garlic, Salt, Black Pepper, Tarragon, Chives, Crushed Red Pepper], Jalapeno Pepper, Yellow Onion, Lime Juice, Cilantro)