Eas Chocolateolate Pure Whey Protein Shake, Chocolateolate by Ross Products Division: Similar Foods
- Product:
- Chocolateolate Pure Whey Protein Shake, Chocolateolate
- Brand:
- Eas
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal | |
| Total Fat | 1.08g | |
| Saturated Fat | 0.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 114.0mg | |
| Total Carbohydrates | 2.15g | |
| Dietary Fiber | 0.3g | |
| Sugars | 0.31g | |
| Sugars, added | N/A | |
| Protein | 9.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.2mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 246.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Sodium Chloride And Calcium Carbonate), Natural And Artificial Flavor, Cellulose Gum, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Acesulfame Potassium, Soy Lecithin, Liquid Sucralose, Cellulose Gel, Carrageenan And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (=) | |
| Total Fat | 1.08g (=) | |
| Saturated Fat | 0.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 114.0mg (=) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 9.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Sodium Chloride And Calcium Carbonate), Natural And Artificial Flavor, Cellulose Gum, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Acesulfame Potassium, Soy Lecithin, Liquid Sucralose, Cellulose Gel, Carrageenan And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (=) | |
| Total Fat | 3.81g (+2.73g, +252.78%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 110.0mg (-4.00mg, -3.51%) | |
| Total Carbohydrates | 4.24g (+2.09g, +97.21%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 1.69g (+1.38g, +445.16%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-8.38g, -90.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 0.85mg (-0.26mg, -23.42%) | |
| Potassium, K | 233.0mg (-13.00mg, -5.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Garlic, Burgundy Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (=) | |
| Total Fat | 3.81g (+2.73g, +252.78%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 110.0mg (-4.00mg, -3.51%) | |
| Total Carbohydrates | 4.24g (+2.09g, +97.21%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 1.69g (+1.38g, +445.16%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-8.38g, -90.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 0.85mg (-0.26mg, -23.42%) | |
| Potassium, K | 233.0mg (-13.00mg, -5.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Garlic, Rose Wine, Basil, Olive Oil, Pink Himalayan Salt, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-4.00kcal, -7.27%) | |
| Total Fat | 3.81g (+2.73g, +252.78%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 110.0mg (-4.00mg, -3.51%) | |
| Total Carbohydrates | 4.24g (+2.09g, +97.21%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 1.69g (+1.38g, +445.16%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-8.38g, -90.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 0.85mg (-0.26mg, -23.42%) | |
| Potassium, K | 233.0mg (-13.00mg, -5.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-4.00kcal, -7.27%) | |
| Total Fat | 3.81g (+2.73g, +252.78%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 110.0mg (-4.00mg, -3.51%) | |
| Total Carbohydrates | 4.24g (+2.09g, +97.21%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 1.69g (+1.38g, +445.16%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-8.38g, -90.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 0.85mg (-0.26mg, -23.42%) | |
| Potassium, K | 233.0mg (-13.00mg, -5.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Cayenne Pepper, Salt, Oregano, Black Pepper, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 1.08g (=) | |
| Saturated Fat | 0.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 92.0mg (-22.00mg, -19.30%) | |
| Total Carbohydrates | 1.54g (-0.61g, -28.37%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 9.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.11mg (-1.00mg, -90.09%) | |
| Potassium, K | 215.0mg (-31.00mg, -12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Carrageenan And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 1.08g (=) | |
| Saturated Fat | 0.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 92.0mg (-22.00mg, -19.30%) | |
| Total Carbohydrates | 1.54g (-0.61g, -28.37%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 9.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.11mg (-1.00mg, -90.09%) | |
| Potassium, K | 215.0mg (-31.00mg, -12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Soy Lecithin, Liquid Sucralose, Acesulfame Potassium, Cellulose Gel, Carrageenan, Gellan Gum And Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 1.08g (=) | |
| Saturated Fat | 0.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 92.0mg (-22.00mg, -19.30%) | |
| Total Carbohydrates | 1.54g (-0.61g, -28.37%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 9.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.11mg (-1.00mg, -90.09%) | |
| Potassium, K | 215.0mg (-31.00mg, -12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Cellulose Gum, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Carrageenan And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+6.00kcal, +10.91%) | |
| Total Fat | 3.48g (+2.40g, +222.22%) | |
| Saturated Fat | 1.3g (+0.99g, +319.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-17.00mg, -65.38%) | |
| Sodium | 139.0mg (+25.00mg, +21.93%) | |
| Total Carbohydrates | 6.09g (+3.94g, +183.26%) | |
| Dietary Fiber | 1.7g (+1.40g, +466.67%) | |
| Sugars | 3.48g (+3.17g, +1022.58%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-7.49g, -81.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 0.52mg (-0.59mg, -53.15%) | |
| Potassium, K | 243.0mg (-3.00mg, -1.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Grape Tomatoes, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor, Gelatin, Guar Gum, Spice, Mono Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness Xanthan Gum), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 2.14g (+1.06g, +98.15%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 128.0mg (+14.00mg, +12.28%) | |
| Total Carbohydrates | 8.55g (+6.40g, +297.67%) | |
| Dietary Fiber | 2.6g (+2.30g, +766.67%) | |
| Sugars | 2.56g (+2.25g, +725.81%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-6.67g, -72.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-24.00mg, -38.71%) | |
| Iron, Fe | 0.85mg (-0.26mg, -23.42%) | |
| Potassium, K | 245.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus Dip (cooked Chick Peas (water, Chick Peas), Sesame Tahini, Water, Sunflower Oil, Sea Salt, Garlic, Citric Acid, Cumin, Lemon Juice Concentrate, Roasted Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-13.00kcal, -23.64%) | |
| Total Fat | 0.0g (-1.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 114.0mg (=) | |
| Total Carbohydrates | 4.82g (+2.67g, +124.19%) | |
| Dietary Fiber | 3.6g (+3.30g, +1100.00%) | |
| Sugars | 1.2g (+0.89g, +287.10%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-5.62g, -60.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | 271.0mg (+25.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-18.00kcal, -32.73%) | |
| Total Fat | 0.0g (-1.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 117.0mg (+3.00mg, +2.63%) | |
| Total Carbohydrates | 4.94g (+2.79g, +129.77%) | |
| Dietary Fiber | 3.7g (+3.40g, +1133.33%) | |
| Sugars | 1.23g (+0.92g, +296.77%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.53g, -59.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-18.00kcal, -32.73%) | |
| Total Fat | 0.0g (-1.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 117.0mg (+3.00mg, +2.63%) | |
| Total Carbohydrates | 4.94g (+2.79g, +129.77%) | |
| Dietary Fiber | 3.7g (+3.40g, +1133.33%) | |
| Sugars | 1.23g (+0.92g, +296.77%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.53g, -59.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-18.00kcal, -32.73%) | |
| Total Fat | 0.0g (-1.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 117.0mg (+3.00mg, +2.63%) | |
| Total Carbohydrates | 4.94g (+2.79g, +129.77%) | |
| Dietary Fiber | 3.7g (+3.40g, +1133.33%) | |
| Sugars | 1.23g (+0.92g, +296.77%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.53g, -59.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-18.00kcal, -32.73%) | |
| Total Fat | 0.0g (-1.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 117.0mg (+3.00mg, +2.63%) | |
| Total Carbohydrates | 4.94g (+2.79g, +129.77%) | |
| Dietary Fiber | 3.7g (+3.40g, +1133.33%) | |
| Sugars | 1.23g (+0.92g, +296.77%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.53g, -59.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach | ||