Galerie Special Dark Mildly Sweet Chocolateolate Minute Mug Cake Mix, Special Dark by Ross Acquisition Inc: Similar Foods

Product:
Special Dark Mildly Sweet Chocolateolate Minute Mug Cake Mix, Special Dark
Brand:
Galerie
Maker:
Ross Acquisition Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544521/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Galerie Special Dark Mildly Sweet Chocolateolate Minute Mug Cake Mix, Special Dark by Ross Acquisition Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat12.94g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 553.0mg
Total Carbohydrates 69.41g
Dietary Fiber 4.7g
Sugars 40.0g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe6.35mg
Potassium, K412.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar; All Purpose Flour; Hershey's Special Dark Chips (sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Natural Flavor; Milk); Palm Oil; Hershey Dutch Cocoa; Egg Whites; Nonfat Dry Milk; Soy Flour; Sugar Cane Fiber; Salt; Sodium Bicarbonate; Natural And Artificial Flavor; Rice Starch; Cellulose; Sodium Acid Pyrophosphate; Calcium Carbonate; Sodium Aluminum Phosphate; Silica; Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
Galerie Hershey's Chocolateolate Mug Cake Mix With Reese's Peanut Butter Chips by Ross Acquisition Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.29g (+2.35g, +18.16%)
Saturated Fat 9.41g (+2.35g, +33.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 576.0mg (+23.00mg, +4.16%)
Total Carbohydrates 65.88g (-3.53g, -5.09%)
Dietary Fiber 4.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 11.76g (+2.35g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe5.29mg (-1.06mg, -16.69%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Reese's Peanut Butter Chips (partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor Soy Lecithin); Sugar, Enriched Wheat Flour (wheat Flour; Malted Barley Flour, Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Vegetable Oil (palm); Cocoa Powder (processed With Alkali); Dried Egg Whites, Nonfat Dry Milk Salt; Baking Soda; Natural Vanilla Flavor; Baking Powder (sodium Acid Pyrophosphate; Baking Soda; Corn Starch; Monocalcium Phosphate), Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
Galerie Hershey's Chocolateolate Minute Mug Cake Mix With Reese's Peanut Butter Chips, Hershey's Chocolateolate With Reese's Peanut Butter Chips by Ross Acquisition Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.29g (+2.35g, +18.16%)
Saturated Fat 9.41g (+2.35g, +33.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 576.0mg (+23.00mg, +4.16%)
Total Carbohydrates 65.88g (-3.53g, -5.09%)
Dietary Fiber 4.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 11.76g (+2.35g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe5.29mg (-1.06mg, -16.69%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Sugar; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Vegetable Oil (palm); Cocoa Powder (processed With Alkali); Dried Egg Whites; Nonfat Dry Milk; Salt; Baking Soda; Natural Vanilla Flavor; Baking Powder (sodium Acid Pyrophosphate; Baking Soda; Corn Starch; Monocalcium Phosphate); Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
Galerie Hershey's Chocolateolate Minute Mug Cake Mix With Mini Kisses Milk Chocolateolate Chips, Hershey's Chocolateolate With Mini Kisses Milk Chocolateolate Chips by Ross Acquisition Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.29g (+2.35g, +18.16%)
Saturated Fat 8.24g (+1.18g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 553.0mg (=)
Total Carbohydrates 67.06g (-2.35g, -3.39%)
Dietary Fiber 4.7g (=)
Sugars 43.53g (+3.53g, +8.82%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe5.29mg (-1.06mg, -16.69%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Herseys Mini Kisses (sugar, Chocolate, Skim Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Vegetable Oil (palm), Cocoa Powder (processed With Alkali), Dried Egg Whites, Nonfat Dry Milk, Salt, Baking Soda, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
Nescafe Nescaf Frothy Coffee Beverage, French Vanilla Artificially And Naturally Flavored 2lb Pouch by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-12.00kcal, -2.76%)
Total Fat8.65g (-4.29g, -33.15%)
Saturated Fat 8.65g (+1.59g, +22.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 82.69g (+13.28g, +19.13%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 1.92g (-7.49g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe0.38mg (-5.97mg, -94.02%)
Potassium, K385.0mg (-27.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Maltodextrin, Corn Syrup, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), Skim Milk, Instant Coffee, 2% Or Less Of Salt, Cocoa Processed With Alkali, Cellulose Gum, Dipotassium Phosphate, Sodium Aluminosilicate, Sodium Caseinate, Monoglycerides, Sodium Hydroxide, Datem, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Reese's Minute Mix Mug Cake, Mug Cake by Ross Acquisition Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.29g (+2.35g, +18.16%)
Saturated Fat 9.41g (+2.35g, +33.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 576.0mg (+23.00mg, +4.16%)
Total Carbohydrates 65.88g (-3.53g, -5.09%)
Dietary Fiber 4.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 11.76g (+2.35g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe5.29mg (-1.06mg, -16.69%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Sugar; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Vegetable Oil (palm); Cocoa Powder (processed With Alkali); Dried Egg Whites; Nonfat Dry Milk; Salt; Baking Soda; Natural Vanilla Flavor Baking Powder (sodium Acid Pyrophosphate; Baking Soda; Corn Starch; Monocalcium Phosphate); Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
Kize Chocolateolate Brownie Bar, Chocolateolate Brownie by Kize Concepts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+7.00kcal, +1.61%)
Total Fat25.58g (+12.64g, +97.68%)
Saturated Fat 5.81g (-1.25g, -17.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 558.0mg (+5.00mg, +0.90%)
Total Carbohydrates 44.19g (-25.22g, -36.33%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 25.58g (-14.42g, -36.05%)
Sugars, added N/A
Protein 13.95g (+4.54g, +48.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe2.51mg (-3.84mg, -60.47%)
Potassium, K395.0mg (-17.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanuts Dates Tapioca Syrup Walnuts Gf Oats Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder) Cocoa Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
Kize Chocolateolate Brownie Energy Bars, Chocolateolate Brownie by Kize Concepts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+7.00kcal, +1.61%)
Total Fat25.58g (+12.64g, +97.68%)
Saturated Fat 5.81g (-1.25g, -17.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 558.0mg (+5.00mg, +0.90%)
Total Carbohydrates 44.19g (-25.22g, -36.33%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 25.58g (-14.42g, -36.05%)
Sugars, added N/A
Protein 13.95g (+4.54g, +48.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe2.51mg (-3.84mg, -60.47%)
Potassium, K395.0mg (-17.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dates, Tapioca Syrup, Walnuts, Gf Oats, Chocolate Chips ((cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Cocoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
Green Valley Dark Chocolateolate Pretzels, Dark Chocolateolate by Dutch Valley Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+32.00kcal, +7.36%)
Total Fat23.33g (+10.39g, +80.29%)
Saturated Fat 13.33g (+6.27g, +88.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 567.0mg (+14.00mg, +2.53%)
Total Carbohydrates 66.67g (-2.74g, -3.95%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 36.67g (-3.33g, -8.33%)
Sugars, added N/A
Protein 6.67g (-2.74g, -29.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe3.33mg (-3.02mg, -47.56%)
Potassium, K373.0mg (-39.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Pretzels (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
Triscuit Avocado, Cilantro & Lime Flavor Crackers, Avocado, Cilantro & Lime by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 71.43g (+2.02g, +2.91%)
Dietary Fiber 10.7g (+6.00g, +127.66%)
Sugars 3.57g (-36.43g, -91.07%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe5.0mg (-1.35mg, -21.26%)
Potassium, K429.0mg (+17.00mg, +4.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Sugar, Tomato Powder, Onion Powder, Distilled Vinegar Powder, Lime Juice Powder, Dried Parsley, Dried Jalapeno Peppers, Dried Red Bell Pepper, Natural Flavor (contains Celery And Avocado)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
Triscuit Thin Crisps Crackers Original 1x7 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat15.0g (+2.06g, +15.92%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+14.00mg, +2.53%)
Total Carbohydrates 70.0g (+0.59g, +0.85%)
Dietary Fiber N/A
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe5.0mg (-1.35mg, -21.26%)
Potassium, K407.0mg (-5.00mg, -1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
Triscuit Crackers Avocado, Cilantro & Lime 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 71.43g (+2.02g, +2.91%)
Dietary Fiber N/A
Sugars 3.57g (-36.43g, -91.07%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe5.0mg (-1.35mg, -21.26%)
Potassium, K429.0mg (+17.00mg, +4.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt, Sugar, Tomato Powder, Onion Powder, Distilled Vinegar Powder, Lime Juice Powder, Dried Parsley, Dried Jalapeno Peppers, Dried Red Bell Pepper, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
Triscuit Crackers Olive 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 71.43g (+2.02g, +2.91%)
Dietary Fiber N/A
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe5.0mg (-1.35mg, -21.26%)
Potassium, K414.0mg (+2.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Onion Powder, Natural Flavor (contains Celery), Spice, Dried Distilled Vinegar, Extra Virgin Olive Oil, Kalamata Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
Triscuit Crackers Mini Mini 1x8 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat11.67g (-1.27g, -9.81%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+14.00mg, +2.53%)
Total Carbohydrates 73.33g (+3.92g, +5.65%)
Dietary Fiber N/A
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe5.33mg (-1.02mg, -16.06%)
Potassium, K420.0mg (+8.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
Triscuit Crackers Gouda 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 71.43g (+2.02g, +2.91%)
Dietary Fiber N/A
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe5.0mg (-1.35mg, -21.26%)
Potassium, K404.0mg (-8.00mg, -1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt, Buttermilk, Rice Starch, Natural Flavor (includes Natural Smoke Flavor), Sugar, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Gouda Cheese Powder (cultured Milk, Salt, Enzymes), Nonfat Milk, Extra Virgin Olive Oil, Malted Barley Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
Triscuit Crackers Rye With Caraway Seed 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 71.43g (+2.02g, +2.91%)
Dietary Fiber N/A
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe3.54mg (-2.81mg, -44.25%)
Potassium, K411.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Whole Grain Rye, Caraway Seeds, Sea Salt