Pastas Roma Jumbo Shells Enriched Macaroni Product With Vitamins And Minerals by Roma Prince, S A: Similar Foods

Product:
Jumbo Shells Enriched Macaroni Product With Vitamins And Minerals
Brand:
Pastas Roma
Maker:
Roma Prince, S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433496/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat1.82g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.91g
Dietary Fiber 3.6g
Sugars 1.82g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.309mg
Niacin5.455mg
Ingredients
Durum Wheat Semolina, Niacin, Iron, Thiamine, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+0.66mg, +20.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+0.66mg, +20.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.12
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.02g (-0.80g, -43.96%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+1.82g, +2.57%)
Dietary Fiber 3.6g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.371mg (+0.06mg, +20.06%)
Niacin5.818mg (+0.36mg, +6.65%)
Ingredients
Semolina, Water, Thiamin Mononitrate, Folic Acid, Niacin, Riboflavin, Ferrous Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+3.64g, +5.13%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+1.82g, +100.00%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+3.64g, +5.13%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+1.82g, +100.00%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+3.64g, +5.13%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+1.82g, +100.00%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+3.64g, +5.13%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+1.82g, +100.00%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+3.64g, +5.13%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+1.82g, +100.00%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (=)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.58
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (-0.15g, -8.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (-0.12mg, -2.24%)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (+1.51g, +82.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+1.51g, +82.97%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (-0.12mg, -2.24%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (+0.03mg, +10.03%)
Niacin4.0mg (-1.45mg, -26.67%)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid (added As A Dough Conditioner), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (-0.15g, -8.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.03mg, +10.03%)
Niacin5.333mg (-0.12mg, -2.24%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (-0.15g, -8.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.03mg, +10.03%)
Niacin5.333mg (-0.12mg, -2.24%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes Added To Improve Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat3.03g (+1.21g, +66.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+1.82g, +2.57%)
Dietary Fiber 6.1g (+2.50g, +69.44%)
Sugars N/A
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin3.636mg (-1.82mg, -33.35%)
Ingredients
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+2.42g, +3.41%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (-0.12mg, -2.24%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)