Pastas Roma Jumbo Shells Enriched Macaroni Product With Vitamins And Minerals by Roma Prince, S A: Similar Foods
- Product:
- Jumbo Shells Enriched Macaroni Product With Vitamins And Minerals
- Brand:
- Pastas Roma
- Maker:
- Roma Prince, S A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal | |
Total Fat | 1.82g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 70.91g | |
Dietary Fiber | 3.6g | |
Sugars | 1.82g | |
Sugars, added | N/A | |
Protein | 12.73g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.309mg | |
Niacin | 5.455mg |
Ingredients | ||
---|---|---|
Durum Wheat Semolina, Niacin, Iron, Thiamine, Riboflavin And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 70.91g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.82g (=) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.93mg (+0.66mg, +20.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 70.91g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.82g (=) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.93mg (+0.66mg, +20.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.02g (-0.80g, -43.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 72.73g (+1.82g, +2.57%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.82g (=) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.371mg (+0.06mg, +20.06%) | |
Niacin | 5.818mg (+0.36mg, +6.65%) |
Ingredients | ||
---|---|---|
Semolina, Water, Thiamin Mononitrate, Folic Acid, Niacin, Riboflavin, Ferrous Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.64g (+1.82g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.64g (+1.82g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
Semolina (wheat), Durum Flour (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.64g (+1.82g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.64g (+1.82g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 1.82g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.64g (+1.82g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.73g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 5.455mg (=) |
Ingredients | ||
---|---|---|
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 1.67g (-0.15g, -8.24%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-1.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.60g, +4.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.53mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.453mg (+0.14mg, +46.60%) | |
Niacin | 5.333mg (-0.12mg, -2.24%) |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 3.33g (+1.51g, +82.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (+1.51g, +82.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.60g, +4.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.53mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.453mg (+0.14mg, +46.60%) | |
Niacin | 5.333mg (-0.12mg, -2.24%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blanched Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 0.0g (-1.82g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-1.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.60g, +4.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.34mg (+0.03mg, +10.03%) | |
Niacin | 4.0mg (-1.45mg, -26.67%) |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid (added As A Dough Conditioner), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 1.67g (-0.15g, -8.24%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-1.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.73g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.53mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.34mg (+0.03mg, +10.03%) | |
Niacin | 5.333mg (-0.12mg, -2.24%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 1.67g (-0.15g, -8.24%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-1.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.73g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.53mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.34mg (+0.03mg, +10.03%) | |
Niacin | 5.333mg (-0.12mg, -2.24%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes Added To Improve Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (=) | |
Total Fat | 3.03g (+1.21g, +66.48%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 72.73g (+1.82g, +2.57%) | |
Dietary Fiber | 6.1g (+2.50g, +69.44%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 9.09g (-3.64g, -28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (=) | |
Niacin | 3.636mg (-1.82mg, -33.35%) |
Ingredients | ||
---|---|---|
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 0.0g (-1.82g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-1.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.73g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.53mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.453mg (+0.14mg, +46.60%) | |
Niacin | 5.333mg (-0.12mg, -2.24%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) |