Martha White Corn Meal by Hometown Food Company: Similar Foods

Product:
Corn Meal
Brand:
Martha White
Maker:
Hometown Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Martha White Corn Meal by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 72.73g
Dietary Fiber 6.1g
Sugars N/A
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.01
Morrison's, Peter Pan, All Purpose Flour by Morrison Milling Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (-1.36g, -44.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.03mg, +10.03%)
Niacin5.333mg (+1.70mg, +46.67%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.01
Family Gourmet All Purpose Flour by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (-1.36g, -44.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.03mg, +10.03%)
Niacin5.333mg (+1.70mg, +46.67%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes Added To Improve Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
Pastas Roma Jumbo Shells Enriched Macaroni Product With Vitamins And Minerals by Roma Prince, S A

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (-1.82g, -2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 1.82g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
Durum Wheat Semolina, Niacin, Iron, Thiamine, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
El Sembrador Fideos, Enriched Macaroni Product by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (-1.82g, -2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 1.82g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.93mg (+0.66mg, +20.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
El Sembrador Angel Hair Pasta by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (-1.82g, -2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 1.82g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.93mg (+0.66mg, +20.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
100% Durum Wheat Semolina, Niacin, Iron (ferrus Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
Ina Shell Shaped Pasta by Industria Nacional Alimenticia

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.02g (-2.01g, -66.34%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 1.82g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.371mg (+0.06mg, +20.06%)
Niacin5.818mg (+2.18mg, +60.01%)
Ingredients
Semolina, Water, Thiamin Mononitrate, Folic Acid, Niacin, Riboflavin, Ferrous Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
Indian Head Enriched Stone Ground White Corn Meal by Wilkins Rogers Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (+0.30g, +9.90%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+3.94g, +5.42%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.227mg (-0.08mg, -26.54%)
Niacin4.0mg (+0.36mg, +10.01%)
Ingredients
Stone Ground White Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
White Lily Enriched All Purpose Wheat Flour by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (+1.70mg, +46.67%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
White Lily Enriched All Purpose Wheat Flour by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (+1.70mg, +46.67%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
Robin Hood Premium All Purpose Flour by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.8mg (+1.53mg, +46.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.14mg, +46.60%)
Niacin5.333mg (+1.70mg, +46.67%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.96
Indian Head Old Fashioned Stone Ground Yellow Corn Meal by Wilkins Rogers Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (+0.30g, +9.90%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+3.94g, +5.42%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 1.67g
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.227mg (-0.08mg, -26.54%)
Niacin4.0mg (+0.36mg, +10.01%)
Ingredients
Stone Ground Yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
Maine Grains Organic Spelt Flour by Maine Grains

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (+0.30g, +9.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Spelt Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
Gia Russa Mostaccioli Rigati by John Zidian Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+1.82g, +2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 3.64g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
Gia Russa Enriched Macaroni Product by John Zidian Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+1.82g, +2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 3.64g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
Gia Russa Orzo Enriched Macaroni Product by John Zidian Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (-1.21g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+1.82g, +2.50%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 3.64g
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.309mg (=)
Niacin5.455mg (+1.82mg, +50.03%)
Ingredients
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid