Puro Mackerel In Brine by Rol Rom Foods: Similar Foods

Product:
Mackerel In Brine
Brand:
Puro
Maker:
Rol Rom Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036536/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Puro Mackerel In Brine by Rol Rom Foods

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat5.45g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 155.0mg
Sodium 364.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca273.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
Sardines by Port Clyde

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat8.24g (+2.79g, +51.19%)
Saturated Fat 1.76g (-0.06g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 118.0mg (-37.00mg, -23.87%)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (-4.82g, -20.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (-38.00mg, -13.92%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sardines, Soybean Oil, Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
California Girl Tipo Cocktail Camaron Chico by Atlapac Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-38.00kcal, -26.21%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-48.00mg, -30.97%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-0.43g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-5.00mg, -1.83%)
Iron, Fe1.93mg (-0.69mg, -26.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, Salt, Sugar, Citric Acid, Sodium Acid Pyrophosphate (to Maintain Flavor And Firmness), Calcium Disodium Edta (to Promote Color Retention), Sodium Metabisulphite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
Zest Alaska Pink Salmon by Icicle Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-0.09g, -1.65%)
Saturated Fat 0.89g (-0.93g, -51.10%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-75.00mg, -48.39%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-0.43g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-5.00mg, -1.83%)
Iron, Fe0.64mg (-1.98mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
Black Top Premium Wild Alaska Pink Salmon by Icicle Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-0.09g, -1.65%)
Saturated Fat 0.89g (-0.93g, -51.10%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-75.00mg, -48.39%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-0.43g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-5.00mg, -1.83%)
Iron, Fe0.64mg (-1.98mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
Arctic Star Wild Alaska Pink Salmon by Icicle Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-0.09g, -1.65%)
Saturated Fat 0.89g (-0.93g, -51.10%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-75.00mg, -48.39%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-0.43g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-5.00mg, -1.83%)
Iron, Fe0.64mg (-1.98mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.47
Season Sardines In Tomato Sauce by I Epstein & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+31.00kcal, +21.38%)
Total Fat9.09g (+3.64g, +66.79%)
Saturated Fat 1.82g (=)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-73.00mg, -47.10%)
Sodium 364.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 23.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca273.0mg (=)
Iron, Fe4.91mg (+2.29mg, +87.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
Ship Ahoy, Alaska Pink Salmon by Icicle Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-0.09g, -1.65%)
Saturated Fat 0.89g (-0.93g, -51.10%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-75.00mg, -48.39%)
Sodium 393.0mg (+29.00mg, +7.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-0.43g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-5.00mg, -1.83%)
Iron, Fe0.64mg (-1.98mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
Great Value Tiny Shrimp by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-45.00kcal, -31.03%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-55.00mg, -35.48%)
Sodium 333.0mg (-31.00mg, -8.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.67g (-1.97g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe1.8mg (-0.82mg, -31.30%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Shrimp, Water, Salt, Citric Acid, Sodium Acid Pyrophosphate (to Maintain Flavor And Firmness), Calcium Disodium Edta (to Retain Color), Sodium Metabisulphite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
Outer Aisle Jalapeno Sandwich Thins, Jalapeno by Outer Aisle Gourmet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat7.81g (+2.36g, +43.30%)
Saturated Fat 4.69g (+2.87g, +157.69%)
Trans Fat N/A
Cholesterol 109.0mg (-46.00mg, -29.68%)
Sodium 406.0mg (+42.00mg, +11.54%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 12.5g (-11.14g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca312.0mg (+39.00mg, +14.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Jalapeno
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
Outer Aisle Italian Sandwich Thins, Italian by Outer Aisle Gourmet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat7.81g (+2.36g, +43.30%)
Saturated Fat 4.69g (+2.87g, +157.69%)
Trans Fat N/A
Cholesterol 109.0mg (-46.00mg, -29.68%)
Sodium 406.0mg (+42.00mg, +11.54%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 12.5g (-11.14g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca312.0mg (+39.00mg, +14.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Garlic, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
Original Sandwich Thins, Original by Outer Aisle

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat7.81g (+2.36g, +43.30%)
Saturated Fat 4.69g (+2.87g, +157.69%)
Trans Fat N/A
Cholesterol 109.0mg (-46.00mg, -29.68%)
Sodium 406.0mg (+42.00mg, +11.54%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 12.5g (-11.14g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca312.0mg (+39.00mg, +14.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
Outer Aisle Original Sandwich Thins by Outer Aisle Gourmet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat7.81g (+2.36g, +43.30%)
Saturated Fat 4.69g (+2.87g, +157.69%)
Trans Fat N/A
Cholesterol 109.0mg (-46.00mg, -29.68%)
Sodium 406.0mg (+42.00mg, +11.54%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 12.5g (-11.14g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca312.0mg (+39.00mg, +14.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
Pink Beauty Fancy Alaskan Pink Salmon by Ocean Beauty Seafoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat4.76g (-0.69g, -12.66%)
Saturated Fat 0.79g (-1.03g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-76.00mg, -49.03%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (-1.42g, -6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (+44.00mg, +16.12%)
Iron, Fe0.57mg (-2.05mg, -78.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
Ocean Beauty Seafoods Wild Caught Alaska Pink Salmon by Ocean Beauty Seafoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat4.76g (-0.69g, -12.66%)
Saturated Fat 0.79g (-1.03g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-76.00mg, -49.03%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (-1.42g, -6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (+44.00mg, +16.12%)
Iron, Fe0.57mg (-2.05mg, -78.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
Icy Point Pink Salmon by Ocean Beauty Seafoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat4.76g (-0.69g, -12.66%)
Saturated Fat 0.79g (-1.03g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-76.00mg, -49.03%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (-1.42g, -6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (+44.00mg, +16.12%)
Iron, Fe0.57mg (-2.05mg, -78.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon Fish And Salt