Original Sandwich Thins, Original by Outer Aisle: Similar Foods
- Product:
- Original Sandwich Thins, Original
- Brand:
- N/A
- Maker:
- Outer Aisle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1056891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 7.81g | |
| Saturated Fat | 4.69g | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg | |
| Sodium | 406.0mg | |
| Total Carbohydrates | 6.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (=) | |
| Total Fat | 7.81g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 6.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (=) | |
| Total Fat | 7.81g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 6.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (=) | |
| Total Fat | 7.81g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 6.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Whole Cage Free Eggs, Parmesan Cheese (cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Garlic, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 4.76g (-3.05g, -39.05%) | |
| Saturated Fat | 0.79g (-3.90g, -83.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (-30.00mg, -27.52%) | |
| Sodium | 365.0mg (-41.00mg, -10.10%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 317.0mg (+5.00mg, +1.60%) | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 4.76g (-3.05g, -39.05%) | |
| Saturated Fat | 0.79g (-3.90g, -83.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (-30.00mg, -27.52%) | |
| Sodium | 365.0mg (-41.00mg, -10.10%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 317.0mg (+5.00mg, +1.60%) | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 4.76g (-3.05g, -39.05%) | |
| Saturated Fat | 0.79g (-3.90g, -83.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (-30.00mg, -27.52%) | |
| Sodium | 365.0mg (-41.00mg, -10.10%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 317.0mg (+5.00mg, +1.60%) | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon Fish And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 4.76g (-3.05g, -39.05%) | |
| Saturated Fat | 0.79g (-3.90g, -83.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (-30.00mg, -27.52%) | |
| Sodium | 365.0mg (-41.00mg, -10.10%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 317.0mg (+5.00mg, +1.60%) | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 5.36g (-2.45g, -31.37%) | |
| Saturated Fat | 0.89g (-3.80g, -81.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg (-29.00mg, -26.61%) | |
| Sodium | 393.0mg (-13.00mg, -3.20%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.71g, +85.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 268.0mg (-44.00mg, -14.10%) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+20.00kcal, +12.82%) | |
| Total Fat | 9.09g (+1.28g, +16.39%) | |
| Saturated Fat | 1.82g (-2.87g, -61.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 82.0mg (-27.00mg, -24.77%) | |
| Sodium | 364.0mg (-42.00mg, -10.34%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 0.91g (-2.21g, -70.83%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+11.14g, +89.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg (-35.30mg, -94.13%) | |
| Calcium, Ca | 273.0mg (-39.00mg, -12.50%) | |
| Iron, Fe | 4.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-33.00kcal, -21.15%) | |
| Total Fat | 5.66g (-2.15g, -27.53%) | |
| Saturated Fat | 2.83g (-1.86g, -39.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg (-52.00mg, -47.71%) | |
| Sodium | 387.0mg (-19.00mg, -4.68%) | |
| Total Carbohydrates | 2.83g (-3.42g, -54.72%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 0.94g (-2.18g, -69.87%) | |
| Sugars, added | N/A | |
| Protein | 16.04g (+3.54g, +28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 283.0mg (-29.00mg, -9.29%) | |
| Iron, Fe | 1.02mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Vinegar, Mustard Powder, Sugar, Mustard Cream (water, Mustard, Vinegar, Horseradish, Salt, Sugar, Turmeric Powder, Citric Acid, Xanthan Gum), Salt, Wheat Flour, Guar Gum, Curcumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 5.36g (-2.45g, -31.37%) | |
| Saturated Fat | 0.89g (-3.80g, -81.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg (-29.00mg, -26.61%) | |
| Sodium | 357.0mg (-49.00mg, -12.07%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.71g, +85.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 268.0mg (-44.00mg, -14.10%) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 5.36g (-2.45g, -31.37%) | |
| Saturated Fat | 0.89g (-3.80g, -81.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg (-29.00mg, -26.61%) | |
| Sodium | 357.0mg (-49.00mg, -12.07%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.71g, +85.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 268.0mg (-44.00mg, -14.10%) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 5.36g (-2.45g, -31.37%) | |
| Saturated Fat | 0.89g (-3.80g, -81.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg (-29.00mg, -26.61%) | |
| Sodium | 357.0mg (-49.00mg, -12.07%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.71g, +85.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 268.0mg (-44.00mg, -14.10%) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-11.00kcal, -7.05%) | |
| Total Fat | 5.45g (-2.36g, -30.22%) | |
| Saturated Fat | 1.82g (-2.87g, -61.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 155.0mg (+46.00mg, +42.20%) | |
| Sodium | 364.0mg (-42.00mg, -10.34%) | |
| Total Carbohydrates | 0.0g (-6.25g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+11.14g, +89.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 273.0mg (-39.00mg, -12.50%) | |
| Iron, Fe | 2.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-66.00kcal, -42.31%) | |
| Total Fat | 2.18g (-5.63g, -72.09%) | |
| Saturated Fat | 1.13g (-3.56g, -75.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 390.0mg (-16.00mg, -3.94%) | |
| Total Carbohydrates | 1.67g (-4.58g, -73.28%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 1.67g (-1.45g, -46.47%) | |
| Sugars, added | N/A | |
| Protein | 16.2g (+3.70g, +29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-37.50mg, -100.00%) | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce, Water And Salt | ||