Man Sugar Free Chocolateolate Flavored Wafers, Chocolateolate by Rokachman L T D: Similar Foods

Product:
Sugar Free Chocolateolate Flavored Wafers, Chocolateolate
Brand:
Man
Maker:
Rokachman L T D

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651749/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 67.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.33mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (gluten), Sweeteners (maltitol E965, Isomalt E953, Erythritol E968, Sucralose (splenda) E955), Refined Palm Oil, Low Fat Cocoa (4%), Sunflower Oil, Refined Palm Kernel Oil, Soy Flour, Soluble Fiber (chicory), Emulsifier (soy Lecithin), Table Salt, Raising Agent: Sodium Bicarbonate E500ii, Artificial Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars N/A
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Wheat Flour (gluten), Sweeteners (maltitol E965, Isomalt E953, Erythritol E968, Sucralose (splenda) E955), Refined Palm Oil,low Fat Cocoa (4%), Sunflower Oil, Refined Palm Kernel Oil,soy Flour, Soluble Fiber (chicory), Emulsifier (soy Lecithin), Table Salt, Raising Agent: Sodium Bicarbonate E500ii, Artificial Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat36.0g (+6.00g, +20.00%)
Saturated Fat 24.0g (+9.00g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-7.00mg, -10.45%)
Total Carbohydrates 56.0g (-7.33g, -11.57%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.76mg (+4.43mg, +333.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Consist Of Dark Chocolate (maltitol, Chocolate Processed With Alkali), Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Sucralose), 7592 102
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 17.86g (+2.86g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Coating Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Artificial Color, Calcium Propionate [preservative], Artificial Flavor), Butter (cream [milk]), Eggnog Flavor, Nutmeg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 22.5g (+7.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 45.0g (-18.33g, -28.94%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+9.92mg, +745.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sweetener (maltitol), Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavor Dark Chocolate: Cocoa Solids Minimum 54%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat22.22g (-7.78g, -25.93%)
Saturated Fat 8.89g (-6.11g, -40.73%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 53.0mg (-14.00mg, -20.90%)
Total Carbohydrates 57.78g (-5.55g, -8.76%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 17.78g (+17.78g)
Sugars, added N/A
Protein 4.44g (-2.23g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fat (palm Fruit), Sugar, Butter 4%, Skimmed Milk Powder, Whey Powder (milk), Pasteurized Egg Mass, Salt, Artificial Flavour, Natural Colorant: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 6.67g (-8.33g, -55.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.3g (=)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.07mg, +80.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg White, Cocoa, Natural & Artificial Flavors, Vanillan Powder, Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Sugar, Coating Sugar (dextrose), Butter (cream [milk]), Natural Watermelon Flavor, Watermelon Powder (dextrose, Corn Starch, Tricalcium Phosphate Added To Prevent Caking, Less Than 2 0% Silicon Dioxide Added To Prevent Caking), Raspberry Powder (raspberry, Maltodextrin, Corn Starch, Soy Lecithin [emulsifier]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 7.14g (-7.86g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 53.57g (-9.76g, -15.41%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Clover Honey, Peanut Butter (peanuts), Semi Sweet Chocolate (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Non Gmo Canola Oil, Unsweetened Coconut, Flax Seed Meal, Organic Evaporated Cane Juice, Gluten Free Bourbon Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat22.22g (-7.78g, -25.93%)
Saturated Fat 5.56g (-9.44g, -62.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+5.00mg, +7.46%)
Total Carbohydrates 61.11g (-2.22g, -3.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 27.78g (+27.78g)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (78%) [vegetable Oil, Sugar, Corn Starch, Natural Identical Strawberry Flavor, Coloring (natural: Red Beet Juice E162)], Wheat Flour, Salt, Emulsifier (soy Lecithin E322), Raising Agents [ammonium Bicarbonate E503, Sodium Bicarbonate E500]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat22.22g (-7.78g, -25.93%)
Saturated Fat 5.56g (-9.44g, -62.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+5.00mg, +7.46%)
Total Carbohydrates 61.11g (-2.22g, -3.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 27.78g (+27.78g)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (78%) [vegetable Oil, Sugar, Corn Starch, Natural Identical Strawberry Flavor, Coloring (natural: Red Beet Juice E162)], Wheat Flour, Salt, Emulsifier (soy Lecithin E322), Raising Agents [ammonium Bicarbonate E503, Sodium Bicarbonate E500]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+21.00kcal, +4.50%)
Total Fat20.93g (-9.07g, -30.23%)
Saturated Fat 2.33g (-12.67g, -84.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+14.00mg, +20.90%)
Total Carbohydrates 69.77g (+6.44g, +10.17%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 6.98g (+0.31g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.34mg, +25.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Cane Sugar, Organic Quinoa, Organic Cinnamon, Organic Rice Concentrate, Sea Salt, Organic Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+22.00mg, +32.84%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Coating Sugar (dextrose), Sugar, Butter (cream (milk)), Almond Meal, Natural Almond Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat28.0g (-2.00g, -6.67%)
Saturated Fat 11.75g (-3.25g, -21.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 70.0mg (+3.00mg, +4.48%)
Total Carbohydrates 35.5g (-27.83g, -43.94%)
Dietary Fiber 12.8g (+9.50g, +287.88%)
Sugars 10.25g (+10.25g)
Sugars, added N/A
Protein 12.25g (+5.58g, +83.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Dried Coconut, Honey, Dark Couverture Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring ), Chia Seeds, Raw Cacao Powder, Hi Oleic Sunflower Oil, Salt, Probiotic Bacteria (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat16.67g (-13.33g, -44.43%)
Saturated Fat 10.0g (-5.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 80.0mg (+13.00mg, +19.40%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.47mg, +35.34%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Four, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Butter (cream), Eggs, Honey, Cane Molasses, Natural Flavour, Sat, Com Strach Titanium Dioxide, Glycerine, Ammonium Aluminum Sulfate, Cellulose Gum, Propylene Glycol, Artificial Colors (bue 1,yelow5, Rad 3,)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 16.67g (+1.67g, +11.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.66mg, -49.62%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (gluten), Sweeteners: (maltitol E965, Isomalt E953, Erythritol E968), Sucralose(splenda) E955), Refined Palm Oil, Sunflower Oil, Refined Palm Kernel Oil, Soy Flour, Soluble Fiber (chicory), Vanillin Powder (0 1%), Emulsifier (soy Lecithin), Table Salt, Inflating Material: Sodium Bicarbonate E500ii, Artificial Flavorings