Whole Foods Market, Gorp Trail Mix by Rocky Mountain Foods, Inc: Similar Foods
- Product:
- Whole Foods Market, Gorp Trail Mix
- Brand:
- Whole Foods Market
- Maker:
- Rocky Mountain Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 25.58g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 48.84g | |
| Dietary Fiber | 4.7g | |
| Sugars | 37.21g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Sunflower Oil), Chocolate Gems (milk Chocolate [dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Dried Cane Syrup, Coloring [beta Carotene, Turmeric Oleoresin, Beet Juice] Gum Arabic, Carnauba Wax, Confectioner's Glaze), Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-47.00kcal, -10.11%) | |
| Total Fat | 10.91g (-14.67g, -57.35%) | |
| Saturated Fat | 1.82g (-3.99g, -68.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 69.09g (+20.25g, +41.46%) | |
| Dietary Fiber | 9.1g (+4.40g, +93.62%) | |
| Sugars | 10.91g (-26.30g, -70.68%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+4.73g, +40.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+74.00IU, +4.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-20.00mg, -21.51%) | |
| Iron, Fe | 4.91mg (+3.24mg, +194.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Steel Cut Oats, Whole Rolled Oats, Applesauce (apples, Ascorbic Acid [vitamin C] For Color), Pumpkin Puree, Maple Syrup, Pumpkin Seeds, Dried Apples, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice, Cardamom), Vanilla Extract, Mixed Tocopherols (vitamin E) Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-72.00kcal, -15.48%) | |
| Total Fat | 14.29g (-11.29g, -44.14%) | |
| Saturated Fat | 1.79g (-4.02g, -69.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+59.00mg, +491.67%) | |
| Total Carbohydrates | 67.86g (+19.02g, +38.94%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 42.86g (+5.65g, +15.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+42.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (+0.90mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apple (apple, Sulfur Dioxide), Dried Apricot (apricot, Rice Flour, Sulfur Dioxide), Dried Blueberries (blurerries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Cottonseed Oil, Salt), And Roasted Almonds (almonds, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 17.86g (-7.72g, -30.18%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+24.00mg, +200.00%) | |
| Total Carbohydrates | 75.0g (+26.16g, +53.56%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 14.29g (-22.92g, -61.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.06g, -69.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+42.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-93.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.38mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Sunflower Oil, Cane Sugar, Sweet Potato, Cinnamon, Natural Flavor, Paprika Extract (for Color), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-116.00kcal, -24.95%) | |
| Total Fat | 0.0g (-25.58g, -100.00%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 83.72g (+34.88g, +71.42%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 53.49g (+16.28g, +43.75%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-9.30g, -79.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-46.00mg, -49.46%) | |
| Iron, Fe | 0.84mg (-0.83mg, -49.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cherries (cherries, Sucrose, Sunflower Oil), Dried Blueberries (blueberries, Sucrose, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Ascorbic Acid (vitamin C), Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-53.00kcal, -11.40%) | |
| Total Fat | 41.18g (+15.60g, +60.99%) | |
| Saturated Fat | 5.88g (+0.07g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+106.00mg, +883.33%) | |
| Total Carbohydrates | 17.65g (-31.19g, -63.86%) | |
| Dietary Fiber | 5.9g (+1.20g, +25.53%) | |
| Sugars | 0.0g (-37.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.75g, -49.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (+21.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+21.20mg) | |
| Calcium, Ca | 118.0mg (+25.00mg, +26.88%) | |
| Iron, Fe | 4.24mg (+2.57mg, +153.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rosemary, Extra Virgin Olive Oil, Garlic, Pignoli, Parsley, Lemon Juice, Lemon Zest, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-72.00kcal, -15.48%) | |
| Total Fat | 0.0g (-25.58g, -100.00%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 92.86g (+44.02g, +90.13%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 46.43g (+9.22g, +24.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.06g, -69.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+42.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 0.0mg (-93.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.90mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plums, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-98.00kcal, -21.08%) | |
| Total Fat | 3.33g (-22.25g, -86.98%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+5.00mg, +41.67%) | |
| Total Carbohydrates | 86.67g (+37.83g, +77.46%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 70.0g (+32.79g, +88.12%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.30g, -71.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-77.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+40.00mg, +43.01%) | |
| Iron, Fe | 4.8mg (+3.13mg, +187.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ketchup (tomatoes, Vinegar, High Fructose Corn Syrup, Salt, Spices), Water, Sugar, Onion Powder, Garlic Powder, Worchestershire Sauce (distilled Vinegar, Water, Corn Syrup, Molasses, Hydrolyzed Soy, Corn Protein, Onion Powder, Garlic Powder, Spices, Anchovies, Tamarind, Natural Flavoring, Caramel Coloring And Citric Acid As A Preservative), Molasses, Cayenne Pepper, Black Pepper, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+102.00kcal, +21.94%) | |
| Total Fat | 23.33g (-2.25g, -8.80%) | |
| Saturated Fat | 13.33g (+7.52g, +129.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+38.00mg, +316.67%) | |
| Total Carbohydrates | 83.33g (+34.49g, +70.62%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 66.67g (+29.46g, +79.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.63g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-77.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+40.00mg, +43.01%) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Probiotic Greek Yogurt Natural Apricots (greek Yogurt Coating [sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin An Emulsifier Vanilla] Natural Apricots, Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze, Probiotic Added [bacillus Coagulans Gbi 30 6086] N), Natural Papaya (cane Sugar, Citric Acid), Natural Pineapple (cane Sugar, Citric Acid), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-124.00kcal, -26.67%) | |
| Total Fat | 1.22g (-24.36g, -95.23%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+12.00mg, +100.00%) | |
| Total Carbohydrates | 82.93g (+34.09g, +69.80%) | |
| Dietary Fiber | 4.9g (+0.20g, +4.26%) | |
| Sugars | 65.85g (+28.64g, +76.97%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-9.19g, -79.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1707.0IU (-37.00IU, -2.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-44.00mg, -47.31%) | |
| Iron, Fe | 1.32mg (-0.35mg, -20.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-105.00kcal, -22.58%) | |
| Total Fat | 0.0g (-25.58g, -100.00%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 91.67g (+42.83g, +87.69%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 0.0g (-37.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.70g, +14.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-77.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 8.1mg (+6.43mg, +385.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Spinach Powder, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-51.00kcal, -10.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.59g (-3.22g, -55.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+117.00mg, +975.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 12.1g (+7.40g, +157.45%) | |
| Sugars | 17.24g (-19.97g, -53.67%) | |
| Sugars, added | N/A | |
| Protein | 29.31g (+17.68g, +152.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-20.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 138.0mg (+45.00mg, +48.39%) | |
| Iron, Fe | 6.21mg (+4.54mg, +271.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Organic Coconut Nectar, Organic Sunflower Seeds, Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Almonds, Organic Cashews, Organic Rice Milk (organic Brown Rice Dairy Alternative), Organic Coconut Sugar, Organic Blueberries, Organic Matcha, Organic Cocoa Butter, Organic Hemp Seeds, Organic Lemon Peel, Organic Spirulina, Organic Pure Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-48.00kcal, -10.32%) | |
| Total Fat | 16.67g (-8.91g, -34.83%) | |
| Saturated Fat | 5.0g (-0.81g, -13.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+121.00mg, +1008.33%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 21.67g (-15.54g, -41.76%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.37g, +71.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-77.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 7.5mg (+5.83mg, +349.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Almonds, Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Almond Butter, Organic Brown Rice Crisps (organic Brown Rice Flour), Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Cocoa Extract, Organic Vanilla Flavor, Organic Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 42.86g (+17.28g, +67.55%) | |
| Saturated Fat | 21.43g (+15.62g, +268.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 21.43g (-27.41g, -56.12%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 21.43g (-15.78g, -42.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.06g, -69.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+42.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
60% Bittersweet Dark Chocolate, Sweet Cream Butter, Pasteurized Eggs, Pasteurized Cream, Cane Sugar, White Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 22.84g (-2.74g, -10.71%) | |
| Saturated Fat | 14.28g (+8.47g, +145.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 16.0mg (+4.00mg, +33.33%) | |
| Total Carbohydrates | 65.72g (+16.88g, +34.56%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 54.28g (+17.07g, +45.87%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (-8.79g, -75.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-144.00IU, -8.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-53.00mg, -56.99%) | |
| Iron, Fe | 2.88mg (+1.21mg, +72.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Cocoa Butter, Cocoa, Emulsifier (soy Lecithin), Natural Vanilla Flavor], Dried Sour Cherries, Sugar, Stabilizer (gum Arabic E414, Shellac E904) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-132.00kcal, -28.39%) | |
| Total Fat | 11.67g (-13.91g, -54.38%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+11.16g, +22.85%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 43.33g (+6.12g, +16.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.96g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-77.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Apricots, Organic Raisins (treated With Organic Sunflower Oil), Organic Almonds, Organic Walnuts, Organic Cashew Pieces | ||