Gerhard's Traditional European Style Sauerkraut by Rje Trade International, Inc: Similar Foods

Product:
Traditional European Style Sauerkraut
Brand:
Gerhard's
Maker:
Rje Trade International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956500/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat7.14g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 196.0mg
Total Carbohydrates 14.29g
Dietary Fiber N/A
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Water, Onions, Apples, Olive Oil, Cider Vinegar, Salt, Vegetable Stock (vegetable Base [carrot, Celery, Onion, Tomato], Salt, Cane Sugar, Molasses, Organic Coconut Sap, Potato Starch, Onion Powder, Spices), Black Peppercorns, Juniper Berries, Bay Leaves, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.03g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 203.0mg (+7.00mg, +3.57%)
Total Carbohydrates 8.11g (-6.18g, -43.25%)
Dietary Fiber 1.4g
Sugars 2.7g (-11.59g, -81.11%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Crab Meat, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]), Liquid Margarine (partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil [soybean, Cottonseed And Or Canola Oils], Water, Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter [cream], Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservatives], Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese [pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Onion Powder, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat3.45g (-3.69g, -51.68%)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 207.0mg (+11.00mg, +5.61%)
Total Carbohydrates 24.14g (+9.85g, +68.93%)
Dietary Fiber 1.7g
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Wheat Flour, Corn Meal, Fruit Juice (apple), Apple Puree, Egg Whites, Soy Bean Oil, Sodium Bicarbonate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat3.45g (-3.69g, -51.68%)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 207.0mg (+11.00mg, +5.61%)
Total Carbohydrates 24.14g (+9.85g, +68.93%)
Dietary Fiber 1.7g
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Wheat Flour, Fruit Juice (apple), Apple Puree, Egg Whites, Diet Chocolate Chips (chocolate Liquor, Cocoa Butter, Vanillin), Soy Bean Oil, Wheat Starch, Soya Protein Sodium Bicarbonate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat6.76g (-0.38g, -5.32%)
Saturated Fat 2.03g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 8.11g (-6.18g, -43.25%)
Dietary Fiber 1.4g
Sugars 2.7g (-11.59g, -81.11%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Lobster, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]), Liquid Margarine (partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil [soybean, Cottonseed And Or Canola Oils], Water, Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter [cream], Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservatives], Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese [pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Onion Powder, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat1.72g (-5.42g, -75.91%)
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 206.0mg (+10.00mg, +5.10%)
Total Carbohydrates 16.79g (+2.50g, +17.49%)
Dietary Fiber 0.8g
Sugars 1.15g (-13.14g, -91.95%)
Sugars, added N/A
Protein 6.87g (+3.30g, +92.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe0.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.19g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cream, Parmesan And Cheddar Cheese [pasturized Milk, Cheese Cultures, Salt, Enzymes], Salt, Parsley, Dried Garlic, Black Pepper), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-25.00kcal, -20.00%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber N/A
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Onion, Water, Natural Flavors, Citric Acid, Xanthan Gum Contains Less Than 0 1%: Sodium Metabisulfite [to Preserve Color] And Sodium Benzoate [to Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-25.00kcal, -20.00%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber N/A
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Onion, Water, Natural Flavors, Citric Acid, Xanthan Gum, Contains Less Than 0 1%: Sodium Metabisulfite (to Preserve Color) And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-25.00kcal, -20.00%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg (+12.00mg, +6.12%)
Total Carbohydrates 18.46g (+4.17g, +29.18%)
Dietary Fiber 3.8g
Sugars 2.31g (-11.98g, -83.83%)
Sugars, added N/A
Protein 6.15g (+2.58g, +72.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prepared Red Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (firming Agent), And Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-21.00kcal, -16.80%)
Total Fat2.89g (-4.25g, -59.52%)
Saturated Fat 0.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 202.0mg (+6.00mg, +3.06%)
Total Carbohydrates 10.4g (-3.89g, -27.22%)
Dietary Fiber 4.6g
Sugars 2.89g (-11.40g, -79.78%)
Sugars, added N/A
Protein 8.09g (+4.52g, +126.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-25.00mg, -35.21%)
Iron, Fe1.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Soybeans, Water, Sugar, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-25.00kcal, -20.00%)
Total Fat1.36g (-5.78g, -80.95%)
Saturated Fat 1.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 209.0mg (+13.00mg, +6.63%)
Total Carbohydrates 22.73g (+8.44g, +59.06%)
Dietary Fiber 0.9g
Sugars 16.36g (+2.07g, +14.49%)
Sugars, added N/A
Protein 1.82g (-1.75g, -49.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate, Calcium Phosphate, Natural And Artificial Flavor, Artificial Color, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-33.00kcal, -26.40%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 16.15g (+1.86g, +13.02%)
Dietary Fiber 7.7g
Sugars 0.77g (-13.52g, -94.61%)
Sugars, added N/A
Protein 6.15g (+2.58g, +72.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Kidney Beans, Water, Salt And Calcium Chloride To Maintain Firmness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-33.00kcal, -26.40%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 16.15g (+1.86g, +13.02%)
Dietary Fiber 7.7g
Sugars 0.77g (-13.52g, -94.61%)
Sugars, added N/A
Protein 6.15g (+2.58g, +72.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Kidney Beans, Water Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg (+37.00mg, +18.88%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 3.3g
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicks Peas, Tahini, Water, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg (+37.00mg, +18.88%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 3.3g
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Roasted Red Peppers, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 233.0mg (+37.00mg, +18.88%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 3.3g
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Cream Of Sesame (tahini), Citric Acid, Salt, Chili Pepper