Riceselect Red Quinoa by Riviana Foods Inc: Similar Foods
- Product:
- Red Quinoa
- Brand:
- Riceselect
- Maker:
- Riviana Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 11.1g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 711.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.44mg (=) | |
| Potassium, K | 711.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+2.23g, +16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.0mg (-0.44mg, -9.91%) | |
| Potassium, K | 711.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+2.23g, +16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.0mg (-0.44mg, -9.91%) | |
| Potassium, K | 711.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-24.00kcal, -6.35%) | |
| Total Fat | 2.08g (-3.48g, -62.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 60.42g (-6.25g, -9.37%) | |
| Dietary Fiber | 14.6g (+3.50g, +31.53%) | |
| Sugars | 2.08g (-0.14g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 27.08g (+13.75g, +103.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.62mg (+1.18mg, +26.58%) | |
| Potassium, K | 729.0mg (+18.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils (turkey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-24.00kcal, -6.35%) | |
| Total Fat | 1.04g (-4.52g, -81.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.42g (-6.25g, -9.37%) | |
| Dietary Fiber | 29.2g (+18.10g, +163.06%) | |
| Sugars | 2.08g (-0.14g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+9.59g, +71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.62mg (+1.18mg, +26.58%) | |
| Potassium, K | 729.0mg (+18.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils (usa, Canada) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-31.00kcal, -8.20%) | |
| Total Fat | 1.02g (-4.54g, -81.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 61.22g (-5.45g, -8.17%) | |
| Dietary Fiber | 24.5g (+13.40g, +120.72%) | |
| Sugars | 8.16g (+5.94g, +267.57%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (+11.16g, +83.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.51mg (+1.07mg, +24.10%) | |
| Potassium, K | 714.0mg (+3.00mg, +0.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Split Peas (usa Canada) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-22.00kcal, -5.82%) | |
| Total Fat | 3.33g (-2.23g, -40.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.89g (+2.22g, +3.33%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+2.23g, +16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 5.11mg (+0.67mg, +15.09%) | |
| Potassium, K | 733.0mg (+22.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.47g (+7.80g, +11.70%) | |
| Dietary Fiber | 10.6g (-0.50g, -4.50%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-2.69g, -20.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 691.0mg (-20.00mg, -2.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.34g (+5.67g, +8.50%) | |
| Dietary Fiber | 8.5g (-2.60g, -23.42%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-0.56g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 685.0mg (-26.00mg, -3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.34g (+5.67g, +8.50%) | |
| Dietary Fiber | 8.5g (-2.60g, -23.42%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-0.56g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 685.0mg (-26.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.09g (+1.42g, +2.13%) | |
| Dietary Fiber | 10.6g (-0.50g, -4.50%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-0.56g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 689.0mg (-22.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.09g (+1.42g, +2.13%) | |
| Dietary Fiber | 10.6g (-0.50g, -4.50%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-0.56g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 689.0mg (-22.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-16.00kcal, -4.23%) | |
| Total Fat | 3.19g (-2.37g, -42.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.09g (+1.42g, +2.13%) | |
| Dietary Fiber | 10.6g (-0.50g, -4.50%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-0.56g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 4.26mg (-0.18mg, -4.05%) | |
| Potassium, K | 689.0mg (-22.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 1.79g (-3.77g, -67.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.93g (-7.74g, -11.61%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+9.88g, +74.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 7.14mg (+2.70mg, +60.81%) | |
| Potassium, K | 677.0mg (-34.00mg, -4.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+10.00kcal, +2.65%) | |
| Total Fat | 15.88g (+10.32g, +185.61%) | |
| Saturated Fat | 13.78g (+13.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 61.74g (-4.93g, -7.39%) | |
| Dietary Fiber | 7.1g (-4.00g, -36.04%) | |
| Sugars | 24.7g (+22.48g, +1012.61%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-6.27g, -47.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 5.29mg (+0.85mg, +19.14%) | |
| Potassium, K | 720.0mg (+9.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Never Bleached, Never Bromated (non Gmo) Wheat Flour (hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Refined Coconut Oil, Pure Cane Sugar (nongmo), Water, And Rice Flour | ||