Minute Organic White & Red Quinoa by Riviana Foods Inc: Similar Foods

Product:
Organic White & Red Quinoa
Brand:
Minute
Maker:
Riviana Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat1.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 27.2g
Dietary Fiber 5.6g
Sugars 0.0g
Sugars, added N/A
Protein 4.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic White Quinoa, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (=)
Total Carbohydrates 27.2g (=)
Dietary Fiber 5.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K311.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Organic White Quinoa, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (=)
Total Carbohydrates 27.2g (=)
Dietary Fiber 5.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K312.0mg (+1.00mg, +0.32%)
Vitamin D, IU0.0IU
Ingredients
Water, White Quinoa, Red Quinoa, Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+13.00kcal, +10.16%)
Total Fat4.12g (+2.52g, +157.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (-7.00mg, -4.38%)
Total Carbohydrates 24.71g (-2.49g, -9.15%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-2.45g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.35mg (-2.05mg, -85.42%)
Potassium, K306.0mg (-5.00mg, -1.61%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Soybean Oil And Or Canola Oil), Salt, Caramel Color, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+1.00kcal, +0.78%)
Total Fat5.0g (+3.40g, +212.50%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-3.00mg, -1.88%)
Total Carbohydrates 20.71g (-6.49g, -23.86%)
Dietary Fiber 2.9g (-2.70g, -48.21%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 1.43g (-3.37g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.71mg (-1.69mg, -70.42%)
Potassium, K309.0mg (-2.00mg, -0.64%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Spicy Brown Sugar Sauce (margarine [palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added], Brown Sugar, Cane Sugar, Ginger Puree, Brown Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid And Spices), Black Pepper, Salt, Cinnamon, Cayenne Pepper, Corn Starch, Clove)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-1.00kcal, -0.78%)
Total Fat5.56g (+3.96g, +247.50%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 156.0mg (-4.00mg, -2.50%)
Total Carbohydrates 10.67g (-16.53g, -60.77%)
Dietary Fiber 1.3g (-4.30g, -76.79%)
Sugars 4.22g (+4.22g)
Sugars, added N/A
Protein 8.89g (+4.09g, +85.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K309.0mg (-2.00mg, -0.64%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast, Roasted Corn, Spinach, Lemon, Bell Pepper, Carrots, Hot Barbecue Sauce (brown Sugar, Expeller Pressed Canola Oil, Water, White Distilled Vinegar, Cayenne Chili Pepper, Sea Salt, Dehydrated Garlic, Cornstarch, Paprika [paprika, Rosemary Extract]), Organic Ranch Dressing (high Oleic Sunflower Oil, Water, Lemon Juice, Mustard [vinegar, Water, Mustard Seeds, Salt, Spices], Salted Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Sea Salt, Black Pepper, Onion Powder, Spices, Garlic Powder, Whole Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+3.00kcal, +2.34%)
Total Fat4.76g (+3.16g, +197.50%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-29.00mg, -18.13%)
Total Carbohydrates 21.43g (-5.77g, -21.21%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 1.19g (-3.61g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.83mg (-1.57mg, -65.42%)
Potassium, K310.0mg (-1.00mg, -0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Sweet Potatoes, Organic Vegetable Oil (canola And Or Sunflower And Or Safflower), Organic Tapioca Starch, Organic Brown Rice Flour, Organic Cane Sugar, Organic Corn Starch, Sea Salt, Organic Corn Flour, Organic Paprika, Glucono Delta Lactone (acidifier), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+3.00kcal, +2.34%)
Total Fat4.76g (+3.16g, +197.50%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-29.00mg, -18.13%)
Total Carbohydrates 21.43g (-5.77g, -21.21%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 1.19g (-3.61g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.86mg (-1.54mg, -64.17%)
Potassium, K310.0mg (-1.00mg, -0.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.6g
Ingredients
Organic Sweet Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Organic Tapioca Starch, Organic Brown Rice Flour, Organic Cane Sugar, Organic Corn Starch, Sea Salt, Organic Corn Flour, Organic Paprika, Glucono Delta Lactone (acidifier), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat3.59g (+1.99g, +124.37%)
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 149.0mg (-11.00mg, -6.88%)
Total Carbohydrates 12.82g (-14.38g, -52.87%)
Dietary Fiber 1.5g (-4.10g, -73.21%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 8.46g (+3.66g, +76.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.79mg (-1.61mg, -67.08%)
Potassium, K310.0mg (-1.00mg, -0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A23.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.77g
Ingredients
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Butter [cream, Salt], Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Contains 2% Or Less Of: Oregano, Garlic Powder, Red Wine Vinegar, Canola Oil, Crystallized Lemon [citric Acid, Lemon Oil {maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {corn Syrup Solids, Lemon Juice, Lemon Oil}], Potassium Chloride, Salt, Crushed Red Pepper, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Leafy Greens (kale, Chard, Spinach), Tomatoes, Green Zucchini, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-13.00kcal, -10.16%)
Total Fat2.82g (+1.22g, +76.25%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 146.0mg (-14.00mg, -8.75%)
Total Carbohydrates 13.59g (-13.61g, -50.04%)
Dietary Fiber 2.3g (-3.30g, -58.93%)
Sugars 4.87g (+4.87g)
Sugars, added N/A
Protein 8.72g (+3.92g, +81.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.69mg (-1.71mg, -71.25%)
Potassium, K313.0mg (+2.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A23.0ug
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated0.9g
Ingredients
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sauce (water, Honey, Garlic, Canola Oil, Rice Vinegar, Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Sriracha Sauce [red Chile Peppers, Vinegar, Sugar, Garlic, Salt], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Garlic Powder, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Crushed Red Pepper), Red Bell Peppers, Carrots, Edamame, Leafy Greens (kale, Chard, Spinach), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-19.00kcal, -14.84%)
Total Fat2.35g (+0.75g, +46.87%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 153.0mg (-7.00mg, -4.38%)
Total Carbohydrates 13.24g (-13.96g, -51.32%)
Dietary Fiber 1.5g (-4.10g, -73.21%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 9.12g (+4.32g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.18mg (-1.22mg, -50.83%)
Potassium, K295.0mg (-16.00mg, -5.14%)
Vitamin D, IU24.0IU
Ingredients
Cod (atlantic Cod [gadus Morhua], Water Added As A Protective Glaze), Tuscan Sauce (crushed Tomato [fresh Ripened Vine Tomatoes, Salt, Citric Acid], Kale, Diced Onion, Canola Oil, Water, Garlic Puree, Yeast, Salt, Crushed Red Pepper, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Dried Parsley, Ground Fennel, Dried Oregano, Smoke Paprika, Ground Bay Leaf), Ancient Wheat Blend (cooked Farro [farro, Water], Cooked Wheatberries [wheatberries, Water], Cooked Black Barley [black Barley, Water]), Garbanzo Beans (cooked Garbanzo [water, Garbanzo Beans]), Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat5.01g (+3.41g, +213.13%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 13.36g (-13.84g, -50.88%)
Dietary Fiber 1.1g (-4.50g, -80.36%)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 6.86g (+2.06g, +42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.11mg (-1.29mg, -53.75%)
Potassium, K271.0mg (-40.00mg, -12.86%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes, Ground Beef, Peas, Sour Cream (grade A Cultured Cream), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Garlic Salt (salt, Dehydrated Garlic And Rice Concentrate [as Anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-27.00kcal, -21.09%)
Total Fat5.31g (+3.71g, +231.87%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 143.0mg (-17.00mg, -10.63%)
Total Carbohydrates 7.61g (-19.59g, -72.02%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 6.19g (+1.39g, +28.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.88mg (-1.52mg, -63.33%)
Potassium, K310.0mg (-1.00mg, -0.32%)
Vitamin D, IU0.0IU
Ingredients
Red Skinned Potatoes, Cherry Tomatoes, Steaks (top Sirloin Butt Roll), Green Beans, Shallot, Parsley, Sherry Vinegar (sherry Wine, And Potassium Metabisulfite), Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Sea Salt, (sodium Chloride, Moisture, Non Saline Salts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-26.00kcal, -20.31%)
Total Fat3.06g (+1.46g, +91.25%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 1.02g (-26.18g, -96.25%)
Dietary Fiber 1.0g (-4.60g, -82.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+11.53g, +240.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K307.0mg (-4.00mg, -1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Fatty acids, total monounsaturated1.53g
Fatty acids, total polyunsaturated0.51g
Selenium, Se15.0ug
Ingredients
Tilapia Fillets, Sauce Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Canola Oil, Corn Starch, Sea Salt, Dried Roasted Garlic, Spices, Butter (cream, Salt), Nonfat Milk, Whey, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-48.00mg, -30.00%)
Total Carbohydrates 30.59g (+3.39g, +12.46%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K318.0mg (+7.00mg, +2.25%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-48.00mg, -30.00%)
Total Carbohydrates 30.59g (+3.39g, +12.46%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K318.0mg (+7.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava