Gorton's Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter by Gorton's Of Gloucester: Similar Foods
- Product:
- Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 3.06g | |
| Saturated Fat | 0.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 163.0mg | |
| Total Carbohydrates | 1.02g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 307.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Fatty acids, total monounsaturated | 1.53g | |
| Fatty acids, total polyunsaturated | 0.51g | |
| Selenium, Se | 15.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Sauce Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Canola Oil, Corn Starch, Sea Salt, Dried Roasted Garlic, Spices, Butter (cream, Salt), Nonfat Milk, Whey, Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+1.00kcal, +0.98%) | |
| Total Fat | 4.12g (+1.06g, +34.64%) | |
| Saturated Fat | 1.03g (+0.52g, +101.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 165.0mg (+2.00mg, +1.23%) | |
| Total Carbohydrates | 1.03g (+0.01g, +0.98%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.46g (-0.87g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 294.0mg (-13.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 12.0ug (+1.00ug, +9.09%) | |
| Fatty acids, total monounsaturated | 2.06g (+0.53g, +34.64%) | |
| Fatty acids, total polyunsaturated | 1.03g (+0.52g, +101.96%) | |
| Selenium, Se | 13.0ug (-2.00ug, -13.33%) | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Sauce Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-14.00kcal, -13.73%) | |
| Total Fat | 0.88g (-2.18g, -71.24%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 159.0mg (-4.00mg, -2.45%) | |
| Total Carbohydrates | 2.65g (+1.63g, +159.80%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+0.48g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+17.00mg, +170.00%) | |
| Iron, Fe | 0.27mg (+0.27mg) | |
| Potassium, K | 319.0mg (+12.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-1.00kcal, -0.98%) | |
| Total Fat | 5.31g (+2.25g, +73.53%) | |
| Saturated Fat | 1.06g (+0.55g, +107.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 143.0mg (-20.00mg, -12.27%) | |
| Total Carbohydrates | 7.61g (+6.59g, +646.08%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-10.14g, -62.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+18.00mg, +180.00%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Skinned Potatoes, Cherry Tomatoes, Steaks (top Sirloin Butt Roll), Green Beans, Shallot, Parsley, Sherry Vinegar (sherry Wine, And Potassium Metabisulfite), Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Sea Salt, (sodium Chloride, Moisture, Non Saline Salts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+25.00kcal, +24.51%) | |
| Total Fat | 5.56g (+2.50g, +81.70%) | |
| Saturated Fat | 0.67g (+0.16g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 156.0mg (-7.00mg, -4.29%) | |
| Total Carbohydrates | 10.67g (+9.65g, +946.08%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 4.22g (+4.22g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.44g, -45.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+12.00mg, +120.00%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 309.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Roasted Corn, Spinach, Lemon, Bell Pepper, Carrots, Hot Barbecue Sauce (brown Sugar, Expeller Pressed Canola Oil, Water, White Distilled Vinegar, Cayenne Chili Pepper, Sea Salt, Dehydrated Garlic, Cornstarch, Paprika [paprika, Rosemary Extract]), Organic Ranch Dressing (high Oleic Sunflower Oil, Water, Lemon Juice, Mustard [vinegar, Water, Mustard Seeds, Salt, Spices], Salted Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Sea Salt, Black Pepper, Onion Powder, Spices, Garlic Powder, Whole Egg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-9.00kcal, -8.82%) | |
| Total Fat | 2.14g (-0.92g, -30.07%) | |
| Saturated Fat | 0.71g (+0.20g, +39.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+19.00mg, +95.00%) | |
| Sodium | 164.0mg (+1.00mg, +0.61%) | |
| Total Carbohydrates | 5.0g (+3.98g, +390.20%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-4.90g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 282.0mg (-25.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Chicken Stuck (water, Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Carrot, Potato Celery Green Peas, Onion, Modified Food Starch, Heavy Cream Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Chicken Fat), Parsley Canola Oil, Xanthan Gum, Sea Salt, Granulated Garlic, Spices Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-22.00kcal, -21.57%) | |
| Total Fat | 0.44g (-2.62g, -85.62%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 159.0mg (-4.00mg, -2.45%) | |
| Total Carbohydrates | 2.65g (+1.63g, +159.80%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+0.48g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bay Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+7.00kcal, +6.86%) | |
| Total Fat | 2.35g (-0.71g, -23.20%) | |
| Saturated Fat | 0.15g (-0.36g, -70.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 153.0mg (-10.00mg, -6.13%) | |
| Total Carbohydrates | 13.24g (+12.22g, +1198.04%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 9.12g (-7.21g, -44.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 295.0mg (-12.00mg, -3.91%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Cod (atlantic Cod [gadus Morhua], Water Added As A Protective Glaze), Tuscan Sauce (crushed Tomato [fresh Ripened Vine Tomatoes, Salt, Citric Acid], Kale, Diced Onion, Canola Oil, Water, Garlic Puree, Yeast, Salt, Crushed Red Pepper, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Dried Parsley, Ground Fennel, Dried Oregano, Smoke Paprika, Ground Bay Leaf), Ancient Wheat Blend (cooked Farro [farro, Water], Cooked Wheatberries [wheatberries, Water], Cooked Black Barley [black Barley, Water]), Garbanzo Beans (cooked Garbanzo [water, Garbanzo Beans]), Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+16.00kcal, +15.69%) | |
| Total Fat | 3.59g (+0.53g, +17.32%) | |
| Saturated Fat | 0.9g (+0.39g, +76.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 149.0mg (-14.00mg, -8.59%) | |
| Total Carbohydrates | 12.82g (+11.80g, +1156.86%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 8.46g (-7.87g, -48.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 21.0mg (+11.00mg, +110.00%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Vitamin A | 23.0ug | |
| Fatty acids, total monounsaturated | 1.79g (+0.26g, +16.99%) | |
| Fatty acids, total polyunsaturated | 0.77g (+0.26g, +50.98%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Butter [cream, Salt], Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Contains 2% Or Less Of: Oregano, Garlic Powder, Red Wine Vinegar, Canola Oil, Crystallized Lemon [citric Acid, Lemon Oil {maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {corn Syrup Solids, Lemon Juice, Lemon Oil}], Potassium Chloride, Salt, Crushed Red Pepper, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Leafy Greens (kale, Chard, Spinach), Tomatoes, Green Zucchini, Yellow Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-5.00kcal, -4.90%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.62g (+0.11g, +21.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+31.00mg, +155.00%) | |
| Sodium | 163.0mg (=) | |
| Total Carbohydrates | 0.1g (-0.92g, -90.20%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.08g (+0.08g) | |
| Sugars, added | N/A | |
| Protein | 18.71g (+2.38g, +14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-5.00mg, -50.00%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 290.0mg (-17.00mg, -5.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Total fat (NLEA) | 2.4g | |
| Fatty acids, total monounsaturated | 1.17g (-0.36g, -23.53%) | |
| Fatty acids, total polyunsaturated | 0.4g (-0.11g, -21.57%) | |
| Ingredients | ||
|---|---|---|
Containing: Up To 15% Of A Solution Of Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-22.00kcal, -21.57%) | |
| Total Fat | 0.44g (-2.62g, -85.62%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 159.0mg (-4.00mg, -2.45%) | |
| Total Carbohydrates | 2.65g (+1.63g, +159.80%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+0.48g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-22.00kcal, -21.57%) | |
| Total Fat | 0.44g (-2.62g, -85.62%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 159.0mg (-4.00mg, -2.45%) | |
| Total Carbohydrates | 2.65g (+1.63g, +159.80%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+0.48g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-22.00kcal, -21.57%) | |
| Total Fat | 0.44g (-2.62g, -85.62%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 159.0mg (-4.00mg, -2.45%) | |
| Total Carbohydrates | 2.65g (+1.63g, +159.80%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+0.48g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 310.0mg (+3.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+13.00kcal, +12.75%) | |
| Total Fat | 2.82g (-0.24g, -7.84%) | |
| Saturated Fat | 0.51g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 146.0mg (-17.00mg, -10.43%) | |
| Total Carbohydrates | 13.59g (+12.57g, +1232.35%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 4.87g (+4.87g) | |
| Sugars, added | N/A | |
| Protein | 8.72g (-7.61g, -46.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | 313.0mg (+6.00mg, +1.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Vitamin A | 23.0ug | |
| Fatty acids, total monounsaturated | 1.28g (-0.25g, -16.34%) | |
| Fatty acids, total polyunsaturated | 0.9g (+0.39g, +76.47%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sauce (water, Honey, Garlic, Canola Oil, Rice Vinegar, Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Sriracha Sauce [red Chile Peppers, Vinegar, Sugar, Garlic, Salt], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Garlic Powder, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Crushed Red Pepper), Red Bell Peppers, Carrots, Edamame, Leafy Greens (kale, Chard, Spinach), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+6.00kcal, +5.88%) | |
| Total Fat | 2.27g (-0.79g, -25.82%) | |
| Saturated Fat | 0.5g (-0.01g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 136.0mg (-27.00mg, -16.56%) | |
| Total Carbohydrates | 13.1g (+12.08g, +1184.31%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.31g (-8.02g, -49.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 28.0mg (+18.00mg, +180.00%) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 290.0mg (-17.00mg, -5.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.13g (-0.40g, -26.14%) | |
| Fatty acids, total polyunsaturated | 0.63g (+0.12g, +23.53%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (water, Black Beans), Cooked Pinto Beans (water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-25.00kcal, -24.51%) | |
| Total Fat | 3.42g (+0.36g, +11.76%) | |
| Saturated Fat | 0.85g (+0.34g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 145.0mg (-18.00mg, -11.04%) | |
| Total Carbohydrates | 17.09g (+16.07g, +1575.49%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 1.71g (+1.71g) | |
| Sugars, added | N/A | |
| Protein | 4.27g (-12.06g, -73.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 308.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Seasoning (corn Maltodextrin, Salt, Sugar, Spices, Buttermilk Powder, Yeast Extract, Whey Powder [milk], Onion Powder, Vegetable Oil [canola And Or Sunflower] [anti Dusting Agent], Dextrose, Garlic Powder, Natural Flavour, Citric Acid, Dehydrated Parsley, Silicon Dioxide [anti Caking Agent], Lactic Acid, Cheddar Cheese [pasteurized Milk, Bacterial Culture, Salt, Enzymes], Calcium Lactate, Sodium Phosphates, Spice Extractives) | ||