Carolina Broccoli With Cheese Rice Mix With Seasonings, Broccoli With Cheese by Riviana Foods Inc: Similar Foods

Product:
Broccoli With Cheese Rice Mix With Seasonings, Broccoli With Cheese
Brand:
Carolina
Maker:
Riviana Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat5.26g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 1439.0mg
Total Carbohydrates 68.42g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca105.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.807mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Broccoli & Cheese Seasoning [whey, Corn Oil, Monosodium Glutamate, Modified Corn Starch, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Autolyzed Yeast Extract, Dried Onion, Corn Syrup Solids, Butter (cream, Salt), Sodium Hexametaphosphate, Maltodextrin, Natural Flavors, Sugar, Dried Parsley, Buttermilk, Rendered Chicken Fat, Disodium Phosphate, Sodium Caseinate, Annatto Extract (color), Hydrolyzed Soy Protein, Mono And Diglycerides, Turmeric Extract (color), Citric Acid, Spice Extract], Dehydrated Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat4.17g (-1.09g, -20.72%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 1433.0mg (-6.00mg, -0.42%)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 5.0g (+1.49g, +42.45%)
Sugars, added N/A
Protein 11.67g (+2.90g, +33.07%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-8.00IU, -4.57%)
Vitamin C, total ascorbic acid2.0mg (-2.20mg, -52.38%)
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe3.0mg (-1.74mg, -36.71%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (wheat Flour, Spinach*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Maltodextrin (from Corn), Corn Starch, Salt, Natural Flavor, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Cheddar, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Disodium Phosphate, Green Onion*, Partially Hydrogenated Soybean And Cottonseed Oils, Garlic* Yeast Extract, Parsley*, Cultured Nonfat Dry Milk, Spice Extract, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat0.88g (-4.38g, -83.27%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1491.0mg (+52.00mg, +3.61%)
Total Carbohydrates 68.42g (=)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 14.04g (+5.27g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca70.0mg (-35.00mg, -33.33%)
Iron, Fe3.16mg (-1.58mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin2.105mg (-0.70mg, -25.01%)
Ingredients
Enriched Long Grain Rice (rice Niacin Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid] Red Beans, Red Bean & Rice Sea Garlic Powder, Yeast Extract, Dehydrated Onion Maltodextrin, Chili Spices, Partially Hydrogenated Soybean Oil Natural And Artificial Flavor Stock, Potassium Chloride Rendered Bacon Fat, Natural Smoke Flavor Inosinate, Disodium Guanylate, Onion Powder, Citric Acid) Artificial Flavor, Dried Beef Fat, Natural Smoke Flavor, Disodium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.53
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-13.00kcal, -3.70%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1385.0mg (-54.00mg, -3.75%)
Total Carbohydrates 70.77g (+2.35g, +3.43%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 4.62g (+1.11g, +31.62%)
Sugars, added N/A
Protein 12.31g (+3.54g, +40.36%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-21.00IU, -12.00%)
Vitamin C, total ascorbic acid1.8mg (-2.40mg, -57.14%)
Calcium, Ca62.0mg (-43.00mg, -40.95%)
Iron, Fe4.15mg (-0.59mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice [rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid]), Dehydrated Red Beans, Salt, Corn Starch, Dehydrated Vegetables (onion, Bell Pepper, Garlic), Dextrose, Natural Hickory Smoke Flavor (salt, Natural Flavor), Soy Sauce Powder (soy Sauce (soybeans, Salt, Wheat), Maltodextrin, Salt], Inactive Baker's Yeast, Hydrolyzed Vegetable Protein (corn, Soy, Wheat), Caramel Color, Spices, Paprika, And Less Than 2% Silicon Dioxide (for Anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+15.00kcal, +4.27%)
Total Fat4.88g (-0.38g, -7.22%)
Saturated Fat 3.66g (+1.91g, +109.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 1463.0mg (+24.00mg, +1.67%)
Total Carbohydrates 70.73g (+2.31g, +3.38%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 7.32g (+3.81g, +108.55%)
Sugars, added N/A
Protein 12.2g (+3.43g, +39.11%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe15.37mg (+10.63mg, +224.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Enriched Macaroni Orzo, (semolina [wheat], Niacin, Iron, [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Modified Food Starch, Cheddar Cheese Blend (cheddar Cheese, Pasteurized Milk), Lactic Acid, Sea Salt, White Granulated Sugar, Spices, Basil, Onion Powder, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-42.00kcal, -11.97%)
Total Fat8.18g (+2.92g, +55.51%)
Saturated Fat 1.82g (+0.07g, +4.00%)
Trans Fat 1.82g (+1.82g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1491.0mg (+52.00mg, +3.61%)
Total Carbohydrates 54.55g (-13.87g, -20.27%)
Dietary Fiber 1.8g (=)
Sugars 1.82g (-1.69g, -48.15%)
Sugars, added N/A
Protein 7.27g (-1.50g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+7.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca73.0mg (-32.00mg, -30.48%)
Iron, Fe2.62mg (-2.12mg, -44.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids Contains Less Than 2% Of: Salt, Potassium Sorbate And Calcium Propionate (preservatives), Monoglycerides, Dough Conditioner (salt, Wheat Starch, Enzymes), L Cysteine Hydrochloride Seasoning: Corn Starch, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Chili Pepper, Onion Powder, Partially Hydrogenated Soybean Oil Contains Less Than 2% Of: Spice, Silicon Dioxide (anticaking Agent), Parsley Flakes, Sugar, Yeast, Natural Flavor, Ethoxyquin (preservative) Baja Sauce Mix: Maltodextrin, Sugar, Salt, Onion Powder, Garlic Powder Contains Less Than 2% Of: Paprika, Parsley Flakes, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Citric Acid, Spice, Yeast Extract, Dried Vinegar, Dried Chipotle Pepper, Silicon Dioxide (anticaking Agent), Ethoxyquin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-4.00kcal, -1.14%)
Total Fat2.08g (-3.18g, -60.46%)
Saturated Fat 0.86g (-0.89g, -50.86%)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (-8.00mg, -88.89%)
Sodium 1376.0mg (-63.00mg, -4.38%)
Total Carbohydrates 74.98g (+6.56g, +9.59%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.28g (-1.23g, -35.04%)
Sugars, added N/A
Protein 8.37g (-0.40g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-28.00IU, -16.00%)
Vitamin C, total ascorbic acid2.4mg (-1.80mg, -42.86%)
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe3.08mg (-1.66mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Wheat Flour, Salt, Lactose, Palm Oil, Butter (cream, Salt), Onions*, Natural Flavor, Corn Syrup Solids, Black Pepper, Sunflower Oil, Garlic*, Rosemary, Hydrolyzed Soy Protein, Ferric Orthophosphate, Niacinamide, Yellow 5, Yellow 6 Lake, Celery*, Yellow 6, Thiamin Mononitrate, Ferrous Sulfate, Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.27
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1444.0mg (+5.00mg, +0.35%)
Total Carbohydrates 77.78g (+9.36g, +13.68%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (-1.29g, -36.75%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+47.00IU, +26.86%)
Vitamin C, total ascorbic acid20.0mg (+15.80mg, +376.19%)
Calcium, Ca44.0mg (-61.00mg, -58.10%)
Iron, Fe4.0mg (-0.74mg, -15.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Garlic, Spices, Parsley), Whole Kernel Corn, Dehydrated Tomato Flakes, Dehydrated Green Bell Peppers, Tomato Powder, Monosodium Glutamate, Dehydrated Cumin, Sugar, Dehydrated Jalapeno Pepper, Dehydrated Granulated Garlic, Dehydrated Parsley, Yellow #5, Silicon Dioxide As Anticaking Agent, Ground Chile Pepper And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.50
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+57.00kcal, +16.24%)
Total Fat11.27g (+6.01g, +114.26%)
Saturated Fat 8.45g (+6.70g, +382.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 1479.0mg (+40.00mg, +2.78%)
Total Carbohydrates 61.97g (-6.45g, -9.43%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 9.86g (+6.35g, +180.91%)
Sugars, added N/A
Protein 12.68g (+3.91g, +44.58%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca141.0mg (+36.00mg, +34.29%)
Iron, Fe2.03mg (-2.71mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Four Cheese Blend [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Butter (cream, Salt), Corn Starch, Coconut Oil, Corn Syrup Solids, Salt, Dried Onion, Nonfat Dry Milk, Sugar, Dried Garlic, Spice, Yeast Extract, Xanthan Gum, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+17.00kcal, +4.84%)
Total Fat0.88g (-4.38g, -83.27%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1386.0mg (-53.00mg, -3.68%)
Total Carbohydrates 77.19g (+8.77g, +12.82%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid8.4mg (+4.20mg, +100.00%)
Calcium, Ca35.0mg (-70.00mg, -66.67%)
Iron, Fe4.74mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Orzo Pasta (enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Tomato), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (including Turmeric, Red Pepper, Chili Pepper, Paprika), Natural Flavor, Brown Sugar & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.81
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+46.00kcal, +13.11%)
Total Fat7.94g (+2.68g, +50.95%)
Saturated Fat 3.97g (+2.22g, +126.86%)
Trans Fat 0.79g (+0.79g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 1460.0mg (+21.00mg, +1.46%)
Total Carbohydrates 66.67g (-1.75g, -2.56%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.17g (-0.34g, -9.69%)
Sugars, added N/A
Protein 11.11g (+2.34g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-16.00IU, -9.14%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca32.0mg (-73.00mg, -69.52%)
Iron, Fe2.86mg (-1.88mg, -39.66%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Corn Syrup Solids, Sucrose, Onion*, Parsley*, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural Flavor, Annatto And Turmeric Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.81
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+46.00kcal, +13.11%)
Total Fat7.94g (+2.68g, +50.95%)
Saturated Fat 3.97g (+2.22g, +126.86%)
Trans Fat 0.79g (+0.79g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 1460.0mg (+21.00mg, +1.46%)
Total Carbohydrates 66.67g (-1.75g, -2.56%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.17g (-0.34g, -9.69%)
Sugars, added N/A
Protein 11.11g (+2.34g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-16.00IU, -9.14%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca32.0mg (-73.00mg, -69.52%)
Iron, Fe2.86mg (-1.88mg, -39.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Corn Syrup Solids, Sucrose, Onion*, Parsley*, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural Flavor, Annatto And Turmeric Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat1.11g (-4.15g, -78.90%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1400.0mg (-39.00mg, -2.71%)
Total Carbohydrates 77.78g (+9.36g, +13.68%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 4.44g (+0.93g, +26.50%)
Sugars, added N/A
Protein 8.89g (+0.12g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+47.00IU, +26.86%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca178.0mg (+73.00mg, +69.52%)
Iron, Fe0.8mg (-3.94mg, -83.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice (iron Phosphate, Niacin, Thiamin Mononitrate & Folic Acid), Enriched Macaroni (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin & Folic Acid), Salt, Malto Dextrin, Potatoes (mono & Diglycerides, & Sodium Acid Pyrophosophates), Dextrose, Onions, Cottonseed Oil, Parsley, Natural Flavor, Turmeric, Garlic, White Pepper, Celery Seed, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat2.7g (-2.56g, -48.67%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1432.0mg (-7.00mg, -0.49%)
Total Carbohydrates 70.27g (+1.85g, +2.70%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 8.11g (+4.60g, +131.05%)
Sugars, added N/A
Protein 10.81g (+2.04g, +23.26%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+95.00IU, +54.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-51.00mg, -48.57%)
Iron, Fe2.92mg (-1.82mg, -38.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Tomato*, Monosodium Glutamate, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Paprika, Mozzarella Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Basil, Monoglycerides, Yeast Extract, Fennel Seed, Cultured Nonfat Milk, Onion*, Oregano, Spice, Whey, Color (yellow Lakes 5 & 6, Yellows 6 & 5, Caramel Color), Natural Flavor, Malic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.54
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat4.46g (-0.80g, -15.21%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1357.0mg (-82.00mg, -5.70%)
Total Carbohydrates 73.21g (+4.79g, +7.00%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid6.4mg (+2.20mg, +52.38%)
Calcium, Ca36.0mg (-69.00mg, -65.71%)
Iron, Fe2.57mg (-2.17mg, -45.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.0mg
Niacin0.0mg (-2.81mg, -100.00%)
Ingredients
Parboiled Long Grain Brown Rice, Orzo (macaroni Product Made With Wheat Flour), Autolyzed Yeast Extract (dried), Natural Flavors, Salt, Garlic (dried), Olive Oil, Butter (cream), Nonfat Milk, Red Bell Pepper (dried), Parsley (dried), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols For Freshness Contains Soy, Wheat And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.83
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+36.00kcal, +10.26%)
Total Fat4.03g (-1.23g, -23.38%)
Saturated Fat 2.42g (+0.67g, +38.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 1323.0mg (-116.00mg, -8.06%)
Total Carbohydrates 70.97g (+2.55g, +3.73%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.23g (-0.28g, -7.98%)
Sugars, added N/A
Protein 14.52g (+5.75g, +65.56%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-14.00IU, -8.00%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe4.35mg (-0.39mg, -8.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.411mg
Niacin6.452mg (+3.65mg, +129.85%)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Salt, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (milk, Salt, Cultures, And Enzymes), Contains Less Than 2% Of: Sweet They (a Milk Derivative), Cream Cheese (sweet Cream, Non Fat Dry Milk, Cheese Cultures), Butter (sweet Cream, Salt), Buttermilk, Non Fat Milk Solids, Sodium Citrate, Disodium Phosphate, Sugar, Modified Cornstarch, Natural Flavors, Lactic Acid, Yeast Extract, Citric Acid