Goya Mexican Rice, Chicken by Goya Foods, Inc: Similar Foods

Product:
Mexican Rice, Chicken
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1444.0mg
Total Carbohydrates 77.78g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Garlic, Spices, Parsley), Whole Kernel Corn, Dehydrated Tomato Flakes, Dehydrated Green Bell Peppers, Tomato Powder, Monosodium Glutamate, Dehydrated Cumin, Sugar, Dehydrated Jalapeno Pepper, Dehydrated Granulated Garlic, Dehydrated Parsley, Yellow #5, Silicon Dioxide As Anticaking Agent, Ground Chile Pepper And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1432.0mg (-12.00mg, -0.83%)
Total Carbohydrates 70.27g (-7.51g, -9.66%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 8.11g (+5.89g, +265.32%)
Sugars, added N/A
Protein 10.81g (+4.14g, +62.07%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+48.00IU, +21.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe2.92mg (-1.08mg, -27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Tomato*, Monosodium Glutamate, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Paprika, Mozzarella Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Basil, Monoglycerides, Yeast Extract, Fennel Seed, Cultured Nonfat Milk, Onion*, Oregano, Spice, Whey, Color (yellow Lakes 5 & 6, Yellows 6 & 5, Caramel Color), Natural Flavor, Malic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat4.17g (+4.17g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1433.0mg (-11.00mg, -0.76%)
Total Carbohydrates 70.0g (-7.78g, -10.00%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 5.0g (+2.78g, +125.23%)
Sugars, added N/A
Protein 11.67g (+5.00g, +74.96%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-55.00IU, -24.77%)
Vitamin C, total ascorbic acid2.0mg (-18.00mg, -90.00%)
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (wheat Flour, Spinach*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Maltodextrin (from Corn), Corn Starch, Salt, Natural Flavor, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Cheddar, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Disodium Phosphate, Green Onion*, Partially Hydrogenated Soybean And Cottonseed Oils, Garlic* Yeast Extract, Parsley*, Cultured Nonfat Dry Milk, Spice Extract, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+10.00kcal, +2.81%)
Total Fat4.88g (+4.88g)
Saturated Fat 3.66g (+3.66g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 1463.0mg (+19.00mg, +1.32%)
Total Carbohydrates 70.73g (-7.05g, -9.06%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 7.32g (+5.10g, +229.73%)
Sugars, added N/A
Protein 12.2g (+5.53g, +82.91%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+22.00IU, +9.91%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca98.0mg (+54.00mg, +122.73%)
Iron, Fe15.37mg (+11.37mg, +284.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Enriched Macaroni Orzo, (semolina [wheat], Niacin, Iron, [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Modified Food Starch, Cheddar Cheese Blend (cheddar Cheese, Pasteurized Milk), Lactic Acid, Sea Salt, White Granulated Sugar, Spices, Basil, Onion Powder, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1491.0mg (+47.00mg, +3.25%)
Total Carbohydrates 68.42g (-9.36g, -12.03%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 14.04g (+7.37g, +110.49%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-47.00IU, -21.17%)
Vitamin C, total ascorbic acid2.1mg (-17.90mg, -89.50%)
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe3.16mg (-0.84mg, -21.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.105mg
Ingredients
Enriched Long Grain Rice (rice Niacin Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid] Red Beans, Red Bean & Rice Sea Garlic Powder, Yeast Extract, Dehydrated Onion Maltodextrin, Chili Spices, Partially Hydrogenated Soybean Oil Natural And Artificial Flavor Stock, Potassium Chloride Rendered Bacon Fat, Natural Smoke Flavor Inosinate, Disodium Guanylate, Onion Powder, Citric Acid) Artificial Flavor, Dried Beef Fat, Natural Smoke Flavor, Disodium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1386.0mg (-58.00mg, -4.02%)
Total Carbohydrates 77.19g (-0.59g, -0.76%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-47.00IU, -21.17%)
Vitamin C, total ascorbic acid8.4mg (-11.60mg, -58.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Orzo Pasta (enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Tomato), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (including Turmeric, Red Pepper, Chili Pepper, Paprika), Natural Flavor, Brown Sugar & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.16
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+5.00kcal, +1.40%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1472.0mg (+28.00mg, +1.94%)
Total Carbohydrates 69.44g (-8.34g, -10.72%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 5.56g (+3.34g, +150.45%)
Sugars, added N/A
Protein 13.89g (+7.22g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+56.00IU, +25.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sunflower Oil, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Parsley*, Monoglycerides, Yeast Extract, Hydrolyzed Corn Protein, Silicon Dioxide (anticaking Agent), Spice, Broccoli Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.27
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat5.26g (+5.26g)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1439.0mg (-5.00mg, -0.35%)
Total Carbohydrates 68.42g (-9.36g, -12.03%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.51g (+1.29g, +58.11%)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-47.00IU, -21.17%)
Vitamin C, total ascorbic acid4.2mg (-15.80mg, -79.00%)
Calcium, Ca105.0mg (+61.00mg, +138.64%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.807mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Broccoli & Cheese Seasoning [whey, Corn Oil, Monosodium Glutamate, Modified Corn Starch, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Autolyzed Yeast Extract, Dried Onion, Corn Syrup Solids, Butter (cream, Salt), Sodium Hexametaphosphate, Maltodextrin, Natural Flavors, Sugar, Dried Parsley, Buttermilk, Rendered Chicken Fat, Disodium Phosphate, Sodium Caseinate, Annatto Extract (color), Hydrolyzed Soy Protein, Mono And Diglycerides, Turmeric Extract (color), Citric Acid, Spice Extract], Dehydrated Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+41.00kcal, +11.52%)
Total Fat7.94g (+7.94g)
Saturated Fat 3.97g (+3.97g)
Trans Fat 0.79g (+0.79g)
Cholesterol 16.0mg (+16.00mg)
Sodium 1460.0mg (+16.00mg, +1.11%)
Total Carbohydrates 66.67g (-11.11g, -14.28%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 3.17g (+0.95g, +42.79%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-63.00IU, -28.38%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Corn Syrup Solids, Sucrose, Onion*, Parsley*, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural Flavor, Annatto And Turmeric Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+41.00kcal, +11.52%)
Total Fat7.94g (+7.94g)
Saturated Fat 3.97g (+3.97g)
Trans Fat 0.79g (+0.79g)
Cholesterol 16.0mg (+16.00mg)
Sodium 1460.0mg (+16.00mg, +1.11%)
Total Carbohydrates 66.67g (-11.11g, -14.28%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 3.17g (+0.95g, +42.79%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-63.00IU, -28.38%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Corn Syrup Solids, Sucrose, Onion*, Parsley*, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural Flavor, Annatto And Turmeric Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.74
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-47.00kcal, -13.20%)
Total Fat8.18g (+8.18g)
Saturated Fat 1.82g (+1.82g)
Trans Fat 1.82g (+1.82g)
Cholesterol 0.0mg (=)
Sodium 1491.0mg (+47.00mg, +3.25%)
Total Carbohydrates 54.55g (-23.23g, -29.87%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.82g (-0.40g, -18.02%)
Sugars, added N/A
Protein 7.27g (+0.60g, +9.00%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-40.00IU, -18.02%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca73.0mg (+29.00mg, +65.91%)
Iron, Fe2.62mg (-1.38mg, -34.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids Contains Less Than 2% Of: Salt, Potassium Sorbate And Calcium Propionate (preservatives), Monoglycerides, Dough Conditioner (salt, Wheat Starch, Enzymes), L Cysteine Hydrochloride Seasoning: Corn Starch, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Chili Pepper, Onion Powder, Partially Hydrogenated Soybean Oil Contains Less Than 2% Of: Spice, Silicon Dioxide (anticaking Agent), Parsley Flakes, Sugar, Yeast, Natural Flavor, Ethoxyquin (preservative) Baja Sauce Mix: Maltodextrin, Sugar, Salt, Onion Powder, Garlic Powder Contains Less Than 2% Of: Paprika, Parsley Flakes, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Citric Acid, Spice, Yeast Extract, Dried Vinegar, Dried Chipotle Pepper, Silicon Dioxide (anticaking Agent), Ethoxyquin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-12.00kcal, -3.37%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1438.0mg (-6.00mg, -0.42%)
Total Carbohydrates 71.88g (-5.90g, -7.59%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 3.12g (+0.90g, +40.54%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+90.00IU, +40.54%)
Vitamin C, total ascorbic acid3.8mg (-16.20mg, -81.00%)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe3.38mg (-0.62mg, -15.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, Salt, Yeast], Wild Rice, Enriched White Rice (rice, Iron, Phosphate, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Shitake Mushrooms, Sea Salt, Soy Flour, Onion, Yeast Extract, Spices, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-18.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1385.0mg (-59.00mg, -4.09%)
Total Carbohydrates 70.77g (-7.01g, -9.01%)
Dietary Fiber 7.7g (+5.50g, +250.00%)
Sugars 4.62g (+2.40g, +108.11%)
Sugars, added N/A
Protein 12.31g (+5.64g, +84.56%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-68.00IU, -30.63%)
Vitamin C, total ascorbic acid1.8mg (-18.20mg, -91.00%)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe4.15mg (+0.15mg, +3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice [rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid]), Dehydrated Red Beans, Salt, Corn Starch, Dehydrated Vegetables (onion, Bell Pepper, Garlic), Dextrose, Natural Hickory Smoke Flavor (salt, Natural Flavor), Soy Sauce Powder (soy Sauce (soybeans, Salt, Wheat), Maltodextrin, Salt], Inactive Baker's Yeast, Hydrolyzed Vegetable Protein (corn, Soy, Wheat), Caramel Color, Spices, Paprika, And Less Than 2% Silicon Dioxide (for Anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-12.00kcal, -3.37%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1469.0mg (+25.00mg, +1.73%)
Total Carbohydrates 71.88g (-5.90g, -7.59%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 18.75g (+16.53g, +744.59%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+90.00IU, +40.54%)
Vitamin C, total ascorbic acid3.8mg (-16.20mg, -81.00%)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe4.5mg (+0.50mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Sugar, Sunflower Oil, Salt, Yeast], Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Soy Flour, Onion, Yeast Extract, Celery, Natural Flavors, Spices, Parsley, Organic Canola Oil, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat4.46g (+4.46g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1357.0mg (-87.00mg, -6.02%)
Total Carbohydrates 73.21g (-4.57g, -5.88%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-43.00IU, -19.37%)
Vitamin C, total ascorbic acid6.4mg (-13.60mg, -68.00%)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Parboiled Long Grain Brown Rice, Orzo (macaroni Product Made With Wheat Flour), Autolyzed Yeast Extract (dried), Natural Flavors, Salt, Garlic (dried), Olive Oil, Butter (cream), Nonfat Milk, Red Bell Pepper (dried), Parsley (dried), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols For Freshness Contains Soy, Wheat And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.50
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+86.00kcal, +24.16%)
Total Fat18.6g (+18.60g)
Saturated Fat 9.3g (+9.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1419.0mg (-25.00mg, -1.73%)
Total Carbohydrates 60.47g (-17.31g, -22.26%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 2.33g (+0.11g, +4.95%)
Sugars, added N/A
Protein 11.63g (+4.96g, +74.36%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+11.00IU, +4.95%)
Vitamin C, total ascorbic acid2.8mg (-17.20mg, -86.00%)
Calcium, CaN/A
Iron, Fe4.19mg (+0.19mg, +4.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base: Salt, Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Mono And Diglycerides), Maltodextrin, Sugar, Contains Less Than 1% Of: Monosodium Glutamate, Dehydrated Vegetables (onion, Garlic, Parsley), Hydrolyzed Corn, Wheat And Soy Protein, Food Starch Modified, Chicken Broth, Yeast Extract, Spices (celery Seed), Natural And Artificial Flavors, Vegetable Oil (palm), Xanthan Gum, Silicon Dioxide (anti Caking Agent), Turmeric, Disodium Inosinate, Disodium Guanylate