Ripple Chocolateolate Non Dairy Frozen Dessert, Chocolateolate by Ripple Foods: Similar Foods
- Product:
- Chocolateolate Non Dairy Frozen Dessert, Chocolateolate
- Brand:
- Ripple
- Maker:
- Ripple Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal | |
Total Fat | 12.73g | |
Saturated Fat | 11.82g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 82.0mg | |
Total Carbohydrates | 26.36g | |
Dietary Fiber | 1.8g | |
Sugars | 18.18g | |
Sugars, added | N/A | |
Protein | 1.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg | |
Iron, Fe | 0.91mg | |
Potassium, K | 205.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ripptein Pea Blend (water, Pea Protein), Water, Organic Cane Sugar, Coconut Oil, Tapioca Syrup, Alkalized Cocoa Powder, Chicory Root Fiber, Contains 1% Or Less Of Sea Salt, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Acacia Gum, Locust Bean Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+1.00kcal, +0.44%) | |
Total Fat | 13.82g (+1.09g, +8.56%) | |
Saturated Fat | 12.2g (+0.38g, +3.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 77.0mg (-5.00mg, -6.10%) | |
Total Carbohydrates | 25.2g (-1.16g, -4.40%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 17.07g (-1.11g, -6.11%) | |
Sugars, added | N/A | |
Protein | 1.63g (-0.19g, -10.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
Iron, Fe | 1.63mg (+0.72mg, +79.12%) | |
Potassium, K | 212.0mg (+7.00mg, +3.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Coconut Oil, Tapioca Syrup, Cocoa Powder (processed With Alkali), Fava Bean Protein, Tamarind Seed Gum, Sea Salt, Locust Bean Gum), Tapioca Syrup, Powdered Cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Cane Sugar, Water, Cocoa Powder, Chocolate Liquor, Salt, Guar Gum, Sunflower Lecithin, Vegan Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+10.00kcal, +4.41%) | |
Total Fat | 12.23g (-0.50g, -3.93%) | |
Saturated Fat | 9.35g (-2.47g, -20.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 83.0mg (+1.00mg, +1.22%) | |
Total Carbohydrates | 30.22g (+3.86g, +14.64%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 23.02g (+4.84g, +26.62%) | |
Sugars, added | N/A | |
Protein | 2.16g (+0.34g, +18.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
Iron, Fe | 2.01mg (+1.10mg, +120.88%) | |
Potassium, K | 216.0mg (+11.00mg, +5.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Corn Syrup, Cocoa (processed With Alkali), Water, Wheat Flour, Pea Protein, Cocoa, Chocolate Liquor, Sunflower Lecithin, Pectin, Salt, Tapioca Starch, Sunflower Seed Oil, Sea Salt, Guar Gum, Locust Bean Gum, Vanilla Extract, Soybean Oil, Malted Barley Flour, Vanilla Beans, Invert Sugar, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+8.00kcal, +3.52%) | |
Total Fat | 11.76g (-0.97g, -7.62%) | |
Saturated Fat | 5.88g (-5.94g, -50.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 78.0mg (-4.00mg, -4.88%) | |
Total Carbohydrates | 29.41g (+3.05g, +11.57%) | |
Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
Sugars | 11.76g (-6.42g, -35.31%) | |
Sugars, added | N/A | |
Protein | 1.96g (+0.14g, +7.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
Iron, Fe | 1.96mg (+1.05mg, +115.38%) | |
Potassium, K | 194.0mg (-11.00mg, -5.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Organic Almond Extract, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 252.0kcal (+25.00kcal, +11.01%) | |
Total Fat | 13.45g (+0.72g, +5.66%) | |
Saturated Fat | 12.61g (+0.79g, +6.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (-6.00mg, -7.32%) | |
Total Carbohydrates | 29.41g (+3.05g, +11.57%) | |
Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
Sugars | 22.69g (+4.51g, +24.81%) | |
Sugars, added | N/A | |
Protein | 2.52g (+0.70g, +38.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
Iron, Fe | 1.68mg (+0.77mg, +84.62%) | |
Potassium, K | 212.0mg (+7.00mg, +3.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Coconut Cream, Water, Cane Sugar, Vegan White Cake Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Coconut Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate)], Cocoa Powder (processed With Alkali), Rum, Sunflower Lecithin, Sea Salt, Spices, Carob Bean Gum, Tangerine Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+8.00kcal, +3.52%) | |
Total Fat | 13.73g (+1.00g, +7.86%) | |
Saturated Fat | 4.9g (-6.92g, -58.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (-23.00mg, -28.05%) | |
Total Carbohydrates | 27.45g (+1.09g, +4.14%) | |
Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
Sugars | 11.76g (-6.42g, -35.31%) | |
Sugars, added | N/A | |
Protein | 3.92g (+2.10g, +115.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
Iron, Fe | 1.96mg (+1.05mg, +115.38%) | |
Potassium, K | 208.0mg (+3.00mg, +1.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Peanuts, Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Organic Coconut Nectar, White Rice Flour, Dates, Arrowroot Flour, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-2.00kcal, -0.88%) | |
Total Fat | 12.36g (-0.37g, -2.91%) | |
Saturated Fat | 8.99g (-2.83g, -23.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 84.0mg (+2.00mg, +2.44%) | |
Total Carbohydrates | 28.09g (+1.73g, +6.56%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 19.1g (+0.92g, +5.06%) | |
Sugars, added | N/A | |
Protein | 3.37g (+1.55g, +85.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
Potassium, K | 202.0mg (-3.00mg, -1.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Cream, Sucrose, Water, Corn Syrup, High Fructose Corn Syrup, Sweet Whey (milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Hydrogenated Coconut Oil, Cocoa Powder, Salt, Soy Lecithin, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (+27.00kcal, +11.89%) | |
Total Fat | 14.29g (+1.56g, +12.25%) | |
Saturated Fat | 7.94g (-3.88g, -32.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 75.0mg (-7.00mg, -8.54%) | |
Total Carbohydrates | 30.16g (+3.80g, +14.42%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 22.22g (+4.04g, +22.22%) | |
Sugars, added | N/A | |
Protein | 3.97g (+2.15g, +118.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 0.87mg (-0.04mg, -4.40%) | |
Potassium, K | 206.0mg (+1.00mg, +0.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Dark Chocolate Flavored Base (sugar, Water, Cocoa [processed With Alkali], Corn Syrup), Liquid Sugar, Corn Syrup, Peanut Butter (peanuts, Peanut Oil, Dextrose, Salt, Monoand Diglycerides), Hydrogenated Coconut Oil, Roasted Peanuts (peanuts, Salt, Peanut Oil), Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavor), Maltodextrin, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+6.00kcal, +2.64%) | |
Total Fat | 10.0g (-2.73g, -21.45%) | |
Saturated Fat | 3.33g (-8.49g, -71.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 67.0mg (-15.00mg, -18.29%) | |
Total Carbohydrates | 33.33g (+6.97g, +26.44%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 33.33g (+15.15g, +83.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt, *sodium Caseinate Is Not A Source Of Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-1.00kcal, -0.44%) | |
Total Fat | 13.21g (+0.48g, +3.77%) | |
Saturated Fat | 9.43g (-2.39g, -20.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 66.0mg (-16.00mg, -19.51%) | |
Total Carbohydrates | 24.53g (-1.83g, -6.94%) | |
Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
Sugars | 21.7g (+3.52g, +19.36%) | |
Sugars, added | N/A | |
Protein | 2.83g (+1.01g, +55.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
Iron, Fe | 2.08mg (+1.17mg, +128.57%) | |
Potassium, K | 236.0mg (+31.00mg, +15.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filtered Water, Organic Cane Sugar, Organic Coconut Oil, Cane Sugar, Cocoa** (processed With Alkali), Organic Sunflower Oil, Pea Protein, Cocoa**, Rice Starch, Chocolate Liquor**, Sea Salt, Guar Gum, Natural Flavors, **rainforest Alliance Certified |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-2.00kcal, -0.88%) | |
Total Fat | 11.24g (-1.49g, -11.70%) | |
Saturated Fat | 6.74g (-5.08g, -42.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 73.0mg (-9.00mg, -10.98%) | |
Total Carbohydrates | 26.97g (+0.61g, +2.31%) | |
Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
Sugars | 19.1g (+0.92g, +5.06%) | |
Sugars, added | N/A | |
Protein | 2.25g (+0.43g, +23.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.56mg (-0.35mg, -38.46%) | |
Potassium, K | 236.0mg (+31.00mg, +15.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk And Cream, Sucrose, Water, Corn Syrup, Sweet Whey (milk), Non Fat Dry Milk, Cocoa (processed With Alkali), Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Sugar, Pineapples, Apples Cranberries, Raisins, Black Cherries, Grapes, Peaches, Malic Acid, Locust Bean Gum, Natural Flavor, Sodium Bicarbonate, Fd&c Red #40 (color), Nutmeg, Almonds, Cottonseed Oil, Salt, Artificial Flavor, Citric Acid, Fd&c Blue #1, Fouc Yellow #5, Caramel Color, Sulfites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+23.00kcal, +10.13%) | |
Total Fat | 10.61g (-2.12g, -16.65%) | |
Saturated Fat | 7.58g (-4.24g, -35.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 61.0mg (-21.00mg, -25.61%) | |
Total Carbohydrates | 37.12g (+10.76g, +40.82%) | |
Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
Sugars | 25.76g (+7.58g, +41.69%) | |
Sugars, added | N/A | |
Protein | 2.27g (+0.45g, +24.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
Iron, Fe | 2.27mg (+1.36mg, +149.45%) | |
Potassium, K | 220.0mg (+15.00mg, +7.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Corn Syrup, Sugar, Coconut Oil, Cocoa (processed With Alkali), Water, Brown Sugar, Corn Syrup Solids, Chickpea Flour, Pea Protein, Soy Protein Isolate, Gum Arabic, Sunflower Lecithin, Vanilla Extract, Natural Flavor, Pectin, Soy Lecithin, Caramelized Sugar Syrup, Sea Salt, Guar Gum, Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+12.00kcal, +5.29%) | |
Total Fat | 12.84g (+0.11g, +0.86%) | |
Saturated Fat | 6.42g (-5.40g, -45.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 115.0mg (+33.00mg, +40.24%) | |
Total Carbohydrates | 31.19g (+4.83g, +18.32%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 22.02g (+3.84g, +21.12%) | |
Sugars, added | N/A | |
Protein | 2.75g (+0.93g, +51.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
Iron, Fe | 1.83mg (+0.92mg, +101.10%) | |
Potassium, K | 188.0mg (-17.00mg, -8.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Brownie Batter (invert Sugar, Water, Brown Sugar, Cocoa (processed With Alkali), Cocoa, Cane Sugar, Wheat Flour, Natural Flavors And Salt), Organic Tapioca Syrup, Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch [gmo Free], Monocalcium Phosphate]), Marshmallow (corn Syrup, Water, Sugar, Modified Food Starch [corn], Titanium Dioxide [color], Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [preservative], Salt, Citric Acid), Pecans (pecans, Sunflower Oil, Salt), Coconut Oil, High Fat Cocoa Processed With Alkali, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-7.00kcal, -3.08%) | |
Total Fat | 12.09g (-0.64g, -5.03%) | |
Saturated Fat | 1.1g (-10.72g, -90.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (-22.00mg, -26.83%) | |
Total Carbohydrates | 27.47g (+1.11g, +4.21%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 13.19g (-4.99g, -27.45%) | |
Sugars, added | N/A | |
Protein | 4.4g (+2.58g, +141.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
Iron, Fe | 0.99mg (+0.08mg, +8.79%) | |
Potassium, K | 176.0mg (-29.00mg, -14.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Blueberries, Grapes, Honey Glazed Walnuts [walnuts, Sugar, Honey Glaze Nut Coating (honey Powder (maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut Oil, Modified Corn Starch, Maltodextrin, Dried Honey, Salt), Mini Vanilla Formed Granola [whole Rolled Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-15.00kcal, -6.61%) | |
Total Fat | 8.65g (-4.08g, -32.05%) | |
Saturated Fat | 5.77g (-6.05g, -51.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+29.00mg) | |
Sodium | 96.0mg (+14.00mg, +17.07%) | |
Total Carbohydrates | 28.85g (+2.49g, +9.45%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 23.08g (+4.90g, +26.95%) | |
Sugars, added | N/A | |
Protein | 3.85g (+2.03g, +111.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
Potassium, K | 188.0mg (-17.00mg, -8.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nonfat Milk, Buttermilk, Cream, Sugar, Caramel Apple Swirl [sugar, Corn Syrup, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Food Starch Modified, Natural Flavors, Salt, Butter, Gum Arabic, Caramel Color, Vanilla Extract], Corn Syrup, Whey, Stabilizer [guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan], Vanilla Flavor [high Fructose Corn Syrup, Natural & Artificial Flavors, Caramel Color], Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 233.0kcal (+6.00kcal, +2.64%) | |
Total Fat | 10.0g (-2.73g, -21.45%) | |
Saturated Fat | 0.0g (-11.82g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (+18.00mg, +21.95%) | |
Total Carbohydrates | 33.33g (+6.97g, +26.44%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 33.33g (+15.15g, +83.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.82g, -100.00%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
Potassium, K | 233.0mg (+28.00mg, +13.66%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Water, Sugar, High Oleic Soybean Oil, Corn Syrup Solids, Contains Less Than 1% Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Datem, Polysorbate 60, Natural And Artificial Flavors, Salt, Carrageenan, Sucralose, Mixed Tocopherols (for Freshness) |