Rip Van Wafels Snack Wafel, Dark Chocolateolate Sea Salt by Rip Van, Inc: Similar Foods

Product:
Snack Wafel, Dark Chocolateolate Sea Salt
Brand:
Rip Van Wafels
Maker:
Rip Van, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat18.18g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 197.0mg
Total Carbohydrates 57.58g
Dietary Fiber 3.0g
Sugars 24.24g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tapioca Syrup, Palm Oil*, Cane Sugar, Water, Organic Cocoa Powder (processed With Alkali), Unsalted Butter (cream), Wheat Sugar, Chickpea Flour, Eggs, Brown Sugar, Molasses, Cocoa Extract, Sea Salt, Oat Fiber, Baking Soda, Sunflower Lecithin, Bourbon Vanilla, Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 1.67g (-5.91g, -77.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 63.33g (+5.75g, +9.99%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 20.0g (-4.24g, -17.49%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Canola Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat14.0g (-4.18g, -22.99%)
Saturated Fat 8.0g (+0.42g, +5.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 64.0g (+6.42g, +11.15%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 28.0g (+3.76g, +15.51%)
Sugars, added N/A
Protein 4.0g (-2.06g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.70mg, +32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-8.00kcal, -2.03%)
Total Fat14.04g (-4.14g, -22.77%)
Saturated Fat 3.51g (-4.07g, -53.69%)
Trans Fat 3.51g (+3.51g)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 193.0mg (-4.00mg, -2.03%)
Total Carbohydrates 61.4g (+3.82g, +6.63%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 35.09g (+10.85g, +44.76%)
Sugars, added N/A
Protein 3.51g (-2.55g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.92mg, -42.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Rains, Enriched Bromated Flour Bleached (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Partially Hydrogenated Vegetable Shortening (soybean Oil, Cottonseed Oil), Eggs, Contains Less Than 2a5 Of Each Of The Following: Corns Starch Degerminated Yellow Corn Flour, Salt, Dextrose, Baking Soda, Milk Solids Blend (nonfat Milk, Whey), Sodium Acid Pyrophosphate, Soybean Oil, Egg Yolks, Propylene, Glycol, Soy Lecithin, Monocalcium Phosphate, Natural & Artificial Flavors, Sodium Silicoaluminate, Beta Carotene Color, Citric Acid Preservative, Xanthan Gum, Potassium Iodide, Potassium Sorbate Preservative, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat11.67g (-6.51g, -35.81%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 66.67g (+9.09g, +15.79%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 40.0g (+15.76g, +65.02%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Raisins, Oats, Non Hydrogenated Vegetable Oil Shortening (palm, Soybean And Modified Palm Oils), Butter (cream, Salt), Cage Free Eggs, Water, Molasses, Natural Flavor, Salt, Cinnamon, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat17.31g (-0.87g, -4.79%)
Saturated Fat 5.77g (-1.81g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 212.0mg (+15.00mg, +7.61%)
Total Carbohydrates 50.0g (-7.58g, -13.16%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 30.77g (+6.53g, +26.94%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.59mg, +27.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Light Brown Sugar, Granulated Sugar, Soy Milk, Margarine (soybean Oil, Palm Oil, Water, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (preservative), Lactic Acid, Artificial Butter Flavor, Beta Carotene (for Color), Vitamin A Palmitate), Eggs, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Corn Syrup, Vanilla Sugar (sugar, Vanillin, Ethyl Vanillin), Mocha Flavor, Mono And Diglycerides, Invert Sugar, Apple Sauce (apples, Water, Vitamin C (ascorbic Acid, Citric Acid), Baking Soda (sodium Bicarbonate), Salt, Vinegar, Potassium Sorbate (preservative), Tapioca Starch, Citric Gum, Pectin Fiber, Xanthan Gum, Dough Conditioner (water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) Cream Filling: Sugar, Water, Palm Soy Shortening, Vanilla Flavor, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+8.00kcal, +2.03%)
Total Fat17.0g (-1.18g, -6.49%)
Saturated Fat 9.67g (+2.09g, +27.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 187.0mg (-10.00mg, -5.08%)
Total Carbohydrates 58.0g (+0.42g, +0.73%)
Dietary Fiber N/A
Sugars 31.67g (+7.43g, +30.65%)
Sugars, added N/A
Protein 3.67g (-2.39g, -39.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Apple Filling (sugar, Apples, Humectants (422, 420), Stabilisers (1442, 460, 466), Water, Glucose Syrup, Flavour, Acidity Regulator, Preservative (202, Contains Sulphites), Spice), Caramel Filling (glucose, Condensed Milk, Golden Syrup, Butter (milk), Sugar, Thickener, Salt, Flavour, Preservative, Colours (150d, 160c), Acidity Regulator), Crumble Topping (wheat Flour, Butter (milk), Oats, Almonds, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat13.64g (-4.54g, -24.97%)
Saturated Fat 6.82g (-0.76g, -10.03%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 205.0mg (+8.00mg, +4.06%)
Total Carbohydrates 61.36g (+3.78g, +6.56%)
Dietary Fiber 4.5g (+1.50g, +50.00%)
Sugars 36.36g (+12.12g, +50.00%)
Sugars, added N/A
Protein 6.82g (+0.76g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Soya Beans, Vegetable Oil And Fat, Modified Potato Starch, Dextrose, 1 2% Almond, Thickening Agents: Guar Gum, Pectin; Stabilizer: Sorbitol, Apricot Kernels, Inverted Sugar, Glucose Syrup, Salt, Emulsifier: Soya Lecithin, Raising Agents: Diphosphates And Sodium Carbonates; Milk Protein, Lactose, Flavour, Wheat Starch, Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+18.00kcal, +4.57%)
Total Fat18.75g (+0.57g, +3.14%)
Saturated Fat 8.75g (+1.17g, +15.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 57.5g (-0.08g, -0.14%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 32.5g (+8.26g, +34.08%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, 16% Raisins, Palm Fat, Sugar, 6% Dried Apple Chips, Glucose, Canola Oil, Humectants (sorbitol, Glycerol), Yeast, 2% Of Apple Puree, Sweet Whey Powder, Fructose, Hazelnuts, Eggs, Wheat Starch, Emulsifiers (mono And Diglycerides Of Fatty Acids, Soy Lecithin), Salt, Rice Flour, Cinnamon, Pectines (gelling Agents), Citric Acid (acids), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat11.43g (-6.75g, -37.13%)
Saturated Fat 2.86g (-4.72g, -62.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 68.57g (+10.99g, +19.09%)
Dietary Fiber 5.7g (+2.70g, +90.00%)
Sugars 20.0g (-4.24g, -17.49%)
Sugars, added N/A
Protein 8.57g (+2.51g, +41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+0.91mg, +41.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-5.00kcal, -1.27%)
Total Fat11.11g (-7.07g, -38.89%)
Saturated Fat 2.78g (-4.80g, -63.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 66.67g (+9.09g, +15.79%)
Dietary Fiber 5.6g (+2.60g, +86.67%)
Sugars 33.33g (+9.09g, +37.50%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.18mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-5.00kcal, -1.27%)
Total Fat11.11g (-7.07g, -38.89%)
Saturated Fat 2.78g (-4.80g, -63.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 66.67g (+9.09g, +15.79%)
Dietary Fiber 5.6g (+2.60g, +86.67%)
Sugars 33.33g (+9.09g, +37.50%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.18mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder (processed With Alkali), Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Sunfower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Dried Cane Sugar, Organic Potato Starch, Organic Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Starch, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavors, Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-5.00kcal, -1.27%)
Total Fat11.11g (-7.07g, -38.89%)
Saturated Fat 2.78g (-4.80g, -63.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 66.67g (+9.09g, +15.79%)
Dietary Fiber 5.6g (+2.60g, +86.67%)
Sugars 33.33g (+9.09g, +37.50%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.18mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat17.5g (-0.68g, -3.74%)
Saturated Fat 2.5g (-5.08g, -67.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 62.5g (+4.92g, +8.54%)
Dietary Fiber 12.5g (+9.50g, +316.67%)
Sugars 20.0g (-4.24g, -17.49%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.38mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Almonds, Brown Rice Syrup*, Semi Sweet Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Sunflower Oil*, Date Paste*, Inulin (agave Fiber)*, Fava Bean Protein, Coffee, Coffee Fruit+, Sea Salt, Coffee Extract, Rosemary Extract*, Ginseng Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+2.00kcal, +0.51%)
Total Fat22.92g (+4.74g, +26.07%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 47.92g (-9.66g, -16.78%)
Dietary Fiber N/A
Sugars 29.17g (+4.93g, +20.34%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin [sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Lecithin (an Emulsifier)], Cocoa (processed With Alkali), Modified Food Starch, Dextrose, Vital Wheat Gluten, Whey, Salt, Titanium Dioxide, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Propionate And Potassium Sorbate (preservatives), Invert Sugar, Datem, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, Beta Carotene, Artificial Flavor, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Color, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-8.00kcal, -2.03%)
Total Fat17.54g (-0.64g, -3.52%)
Saturated Fat 5.26g (-2.32g, -30.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 193.0mg (-4.00mg, -2.03%)
Total Carbohydrates 56.14g (-1.44g, -2.50%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 38.6g (+14.36g, +59.24%)
Sugars, added N/A
Protein 3.51g (-2.55g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.35mg, +16.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brownie Mix (sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Dry Egg White, Salt, Natural And Artificial Flavor, Emulsifier (mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid)), Defatted Soy Flour, Dairy Whey, Sodium Bicarbonate, Sodium Aluminium Phosphate), Water, Soybean Oil