Tru Blu Oatmeal Cookies by Abimar Foods, Inc: Similar Foods
- Product:
- Oatmeal Cookies
- Brand:
- Tru Blu
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636314/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+1.00g, +7.14%) | |
| Saturated Fat | 1.67g (-6.33g, -79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 63.33g (-0.67g, -1.05%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Canola Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.43g (-2.57g, -18.36%) | |
| Saturated Fat | 2.86g (-5.14g, -64.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
| Dietary Fiber | 5.7g (+1.70g, +42.50%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.57g, +114.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.21mg, +7.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (-2.75g, -19.64%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 72.5g (+8.50g, +13.28%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 35.0g (+7.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavor, Color Added (yellow 5 (tartrazine), Blue 1, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (-2.75g, -19.64%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 72.5g (+8.50g, +13.28%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 35.0g (+7.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavor, Color Added (yellow 5 (tartrazine), Blue 1, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 14.06g (+0.06g, +0.43%) | |
| Saturated Fat | 3.12g (-4.88g, -61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 62.5g (-1.50g, -2.34%) | |
| Dietary Fiber | 9.4g (+5.40g, +135.00%) | |
| Sugars | 21.88g (-6.12g, -21.86%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.38g, +134.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.63mg, -21.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 6.25g (+0.25g, +4.17%) | |
| Fatty acids, total polyunsaturated | 3.12g (+3.12g) | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Peanuts, Date Paste, Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Dried Cane Syrup, Vegetable Glycerin, Inulin, Chocolate Liquor, Expeller Pressed Canola Oil, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Invert Cane Syrup, Cornstarch, Cocoa, Honey, Acacia Gum, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Palm Oil, Almonds, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 13.64g (-0.36g, -2.57%) | |
| Saturated Fat | 6.82g (-1.18g, -14.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+5.00mg, +2.50%) | |
| Total Carbohydrates | 61.36g (-2.64g, -4.12%) | |
| Dietary Fiber | 4.5g (+0.50g, +12.50%) | |
| Sugars | 36.36g (+8.36g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+2.82g, +70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Soya Beans, Vegetable Oil And Fat, Modified Potato Starch, Dextrose, 1 2% Almond, Thickening Agents: Guar Gum, Pectin; Stabilizer: Sorbitol, Apricot Kernels, Inverted Sugar, Glucose Syrup, Salt, Emulsifier: Soya Lecithin, Raising Agents: Diphosphates And Sodium Carbonates; Milk Protein, Lactose, Flavour, Wheat Starch, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 7.9g (-6.10g, -43.57%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 62.9g (-1.10g, -1.72%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 31.4g (+3.40g, +12.14%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+5.60g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.8g (-3.20g, -53.33%) | |
| Fatty acids, total polyunsaturated | 4.1g (+4.10g) | |
| Ingredients | ||
|---|---|---|
Toasted And Malted Wheat Flakes (wheat, Barley Malt Extract), Raisins (16%), Toasted And Malted Barley Flakes (barley, Sugar, Salt, Barley Malt Extract), Sultanas (13%), Toasted And Malted Oat Flakes (oat Flakes, Barley Malt Extract), Sunflower Seeds (8%), Sweetened Dried Cranberries (6%) (sugar, Cranberries, Sunflower Oil), Flame Raisins (5%), Flaked Almonds (3 5%), Freeze Dried Cherries (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 11.11g (-2.89g, -20.64%) | |
| Saturated Fat | 2.78g (-5.22g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 11.11g (-2.89g, -20.64%) | |
| Saturated Fat | 2.78g (-5.22g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder (processed With Alkali), Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Sunfower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Dried Cane Sugar, Organic Potato Starch, Organic Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Starch, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavors, Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 11.11g (-2.89g, -20.64%) | |
| Saturated Fat | 2.78g (-5.22g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 15.15g (+1.15g, +8.21%) | |
| Saturated Fat | 4.55g (-3.45g, -43.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 60.61g (-3.39g, -5.30%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.70mg, -24.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Brown Sugar, Non Hydrogenated Vegetable Oil (palm, Canola, Olive, Natural Flavor, Sunflower Lecthin, Non Dairy Lactic Acid, And Annatto Extract), Natural Vanilla, Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg, And Cloves), Aluminum Free Baking Powder, Baking Soda, Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+2.00kcal, +0.50%) | |
| Total Fat | 17.0g (+3.00g, +21.43%) | |
| Saturated Fat | 9.67g (+1.67g, +20.88%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 187.0mg (-13.00mg, -6.50%) | |
| Total Carbohydrates | 58.0g (-6.00g, -9.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 31.67g (+3.67g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-0.33g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Apple Filling (sugar, Apples, Humectants (422, 420), Stabilisers (1442, 460, 466), Water, Glucose Syrup, Flavour, Acidity Regulator, Preservative (202, Contains Sulphites), Spice), Caramel Filling (glucose, Condensed Milk, Golden Syrup, Butter (milk), Sugar, Thickener, Salt, Flavour, Preservative, Colours (150d, 160c), Acidity Regulator), Crumble Topping (wheat Flour, Butter (milk), Oats, Almonds, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (-1.14g, -8.14%) | |
| Saturated Fat | 4.29g (-3.71g, -46.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
| Dietary Fiber | 5.7g (+1.70g, +42.50%) | |
| Sugars | 25.71g (-2.29g, -8.18%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.57g, +114.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (-0.82mg, -28.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Almonds*, Rice Flour*, Whole Oat Flour*, Sunflower Oil*, Glycerin, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (-2.33g, -16.64%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 73.33g (+9.33g, +14.58%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 40.0g (+12.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Water, Corn Syrup, Artificial Flavor, Leavening (sodium Bicarbonate), Dried Egg Yolk, Salt, Skim Milk Powder, Corn Syrup Solids, Whey Protein Concentrate Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide, Yellow 5, Yellow 6, Blue 1, Red 40, Red 3) Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake, Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (-1.14g, -8.14%) | |
| Saturated Fat | 2.86g (-5.14g, -64.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-14.00mg, -7.00%) | |
| Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 28.57g (+0.57g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.57g, +114.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-1.85mg, -64.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Dry Roasted Peanuts*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Rice Flour*, Dried Cranberries*, Sugar*, Glycerin, Raisins*, Sunflower Oil*, Whole Oat Flour*, Natural Flavor | ||