Riko Nao Blueberry Muffin, Blueberry by Riko Nao Distribution Corp: Similar Foods
- Product:
- Blueberry Muffin, Blueberry
- Brand:
- Riko Nao
- Maker:
- Riko Nao Distribution Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 335.0kcal | |
| Total Fat | 18.31g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 70.0mg | |
| Sodium | 437.0mg | |
| Total Carbohydrates | 40.85g | |
| Dietary Fiber | 1.4g | |
| Sugars | 25.35g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Monotritate Riboflavin, Folic Acid) Sugar Shortening Vegetable Oil, (partially Hydrogenated Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Whole Eggs, Modify Corn Starch Contains 2% Or Less Of Mono Diglycerides, Baking Powder (sodium Acid Pyrophosphate) Baking Soda, Modified Whey, Blueberry, Walnuts, Dextrose Natural & Artificial Flavors, Salt, Distilled Monoglycerides, Guar Gum, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Potassium Sorbate, Calcium Propionate, Non Fat Milk, & Citric Acid Butter Concentrate (water, Sucrose, Glycerin Artificial Flavors, Stabilizers (xanthan Gum) Emulsifier (polysorbate 80) Preservatives (sodium Bensoate And Potasium Sorbate), Fd&c Yellow #5, #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 335.0kcal (=) | |
| Total Fat | 18.31g (=) | |
| Saturated Fat | 2.82g (+1.41g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (=) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 40.85g (=) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 25.35g (=) | |
| Sugars, added | N/A | |
| Protein | 3.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Water, Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch Corn Syrup, Soy Flour, Nulomoline (sugar Invert), Vanilla, Natural & Artificial Flavors, Potassium Sorbate, Calcium Propionate & Citric Acid (to Maintain Freshness), Lactic Acid And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (-4.00kcal, -1.19%) | |
| Total Fat | 18.06g (-0.25g, -1.37%) | |
| Saturated Fat | 2.78g (+1.37g, +97.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 69.0mg (-1.00mg, -1.43%) | |
| Sodium | 431.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 40.28g (-0.57g, -1.40%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 25.0g (-0.35g, -1.38%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-0.05g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 0.5mg (-0.01mg, -1.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Water, Fd&c Yellow#5, Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Nulomoline (sugar Invert), Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 5.19g (+3.78g, +268.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 57.14g (+16.29g, +39.88%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 38.96g (+13.61g, +53.69%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 0.94mg (+0.43mg, +84.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Kernel Oil, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Non Fat Milk, Dextrose Contains 2% Or Less: Eggs, Soy Lecithin, Sugar Topping (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax), Modified Corn Starch, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Titanium Dioxide (color), Baking Soda, Monoglycerides, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Corn Syrup Solids, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Peppermint Extract, Yellow 5, Red 40, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 5.19g (+3.78g, +268.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 57.14g (+16.29g, +39.88%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 40.26g (+14.91g, +58.82%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 0.94mg (+0.43mg, +84.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Dextrose, Eggs, Sucrose, Contains 2% Or Less: Soy Lecithin, Modified Corn Starch, Corn Syrup Solids, Whey, Glycerin, Salt Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Natural And Artificial Flavor, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+21.00kcal, +6.27%) | |
| Total Fat | 18.89g (+0.58g, +3.17%) | |
| Saturated Fat | 2.22g (+0.81g, +57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 456.0mg (+19.00mg, +4.35%) | |
| Total Carbohydrates | 44.44g (+3.59g, +8.79%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 26.67g (+1.32g, +5.21%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.92g, +26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 1.6mg (+1.09mg, +213.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Cake Base (enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Corn Starch, Soybean Oil, Whey, Wheat Gluten, Salt, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Artificial Flavor), Sugar, Eggs, Canola Oil, Water, Bleached Wheat Flour, Cranberries, Contains 2% Of Less Of: Natural And Artificial Flavors Including Orange, Dextrose, Corn Starch, Palm Oil, Titanium Dioxide, Egg Whites, Whey, Wheat Flour, Soy Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+22.00kcal, +6.57%) | |
| Total Fat | 21.43g (+3.12g, +17.04%) | |
| Saturated Fat | 3.57g (+2.16g, +153.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 429.0mg (-8.00mg, -1.83%) | |
| Total Carbohydrates | 42.86g (+2.01g, +4.92%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 21.43g (-3.92g, -15.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.05g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sugar, Whole Eggs, Canola Oil Milk Powder, Chocolate Chips (cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Wheat Gluten, Soy Lecithin, Natural Vanilla Flavor), Wheat Gluten, Soy Lecithin, Natural Vanilla Flavor), Wheat Gluten, Soy Lecithin, Dairy Whey, Baking Powder (sodium Acid Phosphate, Sodium Monocalcium Phosphate), Salt, Natural Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 4.55g (+3.14g, +222.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 455.0mg (+18.00mg, +4.12%) | |
| Total Carbohydrates | 55.84g (+14.99g, +36.70%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 37.66g (+12.31g, +48.56%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 0.94mg (+0.43mg, +84.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Eggs, Water, Dextrose Contains 2% Or Less: Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Modified Corn Starch, Corn Syrup Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Whey Glycerin, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Xanthan Gum, Barley Malt Extract, Corn Grits, Natural And Artificial Flavors, Enzymes, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 5.19g (+3.78g, +268.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 455.0mg (+18.00mg, +4.12%) | |
| Total Carbohydrates | 57.14g (+16.29g, +39.88%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 38.96g (+13.61g, +53.69%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 1.4mg (+0.89mg, +174.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 5.19g (+3.78g, +268.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 455.0mg (+18.00mg, +4.12%) | |
| Total Carbohydrates | 57.14g (+16.29g, +39.88%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 38.96g (+13.61g, +53.69%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 1.4mg (+0.89mg, +174.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 10.39g (-7.92g, -43.26%) | |
| Saturated Fat | 5.19g (+3.78g, +268.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-25.00mg, -35.71%) | |
| Sodium | 455.0mg (+18.00mg, +4.12%) | |
| Total Carbohydrates | 57.14g (+16.29g, +39.88%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 38.96g (+13.61g, +53.69%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-0.92g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 1.4mg (+0.89mg, +174.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+29.00kcal, +8.66%) | |
| Total Fat | 20.45g (+2.14g, +11.69%) | |
| Saturated Fat | 4.55g (+3.14g, +222.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-2.00mg, -2.86%) | |
| Sodium | 455.0mg (+18.00mg, +4.12%) | |
| Total Carbohydrates | 45.45g (+4.60g, +11.26%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 29.55g (+4.20g, +16.57%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.03g, +29.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+17.00mg, +60.71%) | |
| Iron, Fe | 3.27mg (+2.76mg, +541.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Cake Base (sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (non Fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Corn Flour, Colors (turmeric, Paprika), Mono And Diglycerides), Eggs (eggs, Citric Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Canola Oil, Water, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-11.00kcal, -3.28%) | |
| Total Fat | 22.97g (+4.66g, +25.45%) | |
| Saturated Fat | 12.16g (+10.75g, +762.41%) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 68.0mg (-2.00mg, -2.86%) | |
| Sodium | 419.0mg (-18.00mg, -4.12%) | |
| Total Carbohydrates | 21.62g (-19.23g, -47.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.35g (-24.00g, -94.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.59g, +130.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 1.46mg (+0.95mg, +186.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Puff Pastry (white Wheat Flour [wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid {vitamin C As Dough Conditioner}], Water, Unsalted Butter (pasteurized Cream), Salt), Uncured Beef Hot Dog, No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder And Sea Salt (beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Eggs (eggs, Citric Acid), Sesame Seeds, Poppy Seeds, Granulated Onion, Caraway Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-11.00kcal, -3.28%) | |
| Total Fat | 22.97g (+4.66g, +25.45%) | |
| Saturated Fat | 12.16g (+10.75g, +762.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-2.00mg, -2.86%) | |
| Sodium | 419.0mg (-18.00mg, -4.12%) | |
| Total Carbohydrates | 21.62g (-19.23g, -47.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.35g (-24.00g, -94.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.59g, +130.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 1.46mg (+0.95mg, +186.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.73g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Uncured Beef Hot Dog (beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavouring, Paprika, Salt), Parmesan Cheese (pasteurized, Part Skim Milk,cheese Culture,salt, Enzymes), Water, Pasteurized Eggs (eggs, Citric Acid), White Sesame Seeds, Poppy Seeds, Granulated Onion, Caraway Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+25.00kcal, +7.46%) | |
| Total Fat | 18.67g (+0.36g, +1.97%) | |
| Saturated Fat | 3.33g (+1.92g, +136.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-17.00mg, -24.29%) | |
| Sodium | 440.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 45.33g (+4.48g, +10.97%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 28.0g (+2.65g, +10.45%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.48g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+25.00mg, +89.29%) | |
| Iron, Fe | 1.44mg (+0.93mg, +182.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Water, Modified Food Starch, Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Emulsifiers (propylene Glycol Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Wheat Gluten, Natural And Artificial Flavor, Maltodextrin, Citrus Fiber, Agar, Guar Gum, Cellulose Gum, Potassium Sorbate, Citric Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-2.00kcal, -0.60%) | |
| Total Fat | 9.26g (-9.05g, -49.43%) | |
| Saturated Fat | 0.93g (-0.48g, -34.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+13.00mg, +18.57%) | |
| Sodium | 426.0mg (-11.00mg, -2.52%) | |
| Total Carbohydrates | 51.85g (+11.00g, +26.93%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 11.11g (-14.24g, -56.17%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.74g, +163.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.96mg (+2.45mg, +480.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cane Sugar, Expeller Pressed Canola Oil, Honey, Yeast, Sea Salt | ||