Central Pastries Vanilla Panque by La Bodeguita Del Medio Bakery Co: Similar Foods

Product:
Vanilla Panque
Brand:
Central Pastries
Maker:
La Bodeguita Del Medio Bakery Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1776020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal
Total Fat18.06g
Saturated Fat 2.78g
Trans Fat N/A
Cholesterol 69.0mg
Sodium 431.0mg
Total Carbohydrates 40.28g
Dietary Fiber 0.0g
Sugars 25.0g
Sugars, added N/A
Protein 3.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Water, Fd&c Yellow#5, Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Nulomoline (sugar Invert), Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-7.00kcal, -2.11%)
Total Fat22.97g (+4.91g, +27.19%)
Saturated Fat 12.16g (+9.38g, +337.41%)
Trans Fat 0.68g
Cholesterol 68.0mg (-1.00mg, -1.45%)
Sodium 419.0mg (-12.00mg, -2.78%)
Total Carbohydrates 21.62g (-18.66g, -46.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-23.65g, -94.60%)
Sugars, added N/A
Protein 8.11g (+4.64g, +133.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe1.46mg (+0.96mg, +192.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Puff Pastry (white Wheat Flour [wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid {vitamin C As Dough Conditioner}], Water, Unsalted Butter (pasteurized Cream), Salt), Uncured Beef Hot Dog, No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder And Sea Salt (beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Eggs (eggs, Citric Acid), Sesame Seeds, Poppy Seeds, Granulated Onion, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-7.00kcal, -2.11%)
Total Fat22.97g (+4.91g, +27.19%)
Saturated Fat 12.16g (+9.38g, +337.41%)
Trans Fat 0.0g
Cholesterol 68.0mg (-1.00mg, -1.45%)
Sodium 419.0mg (-12.00mg, -2.78%)
Total Carbohydrates 21.62g (-18.66g, -46.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-23.65g, -94.60%)
Sugars, added N/A
Protein 8.11g (+4.64g, +133.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe1.46mg (+0.96mg, +192.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.73g
Fatty acids, total polyunsaturated0.0g
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Uncured Beef Hot Dog (beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavouring, Paprika, Salt), Parmesan Cheese (pasteurized, Part Skim Milk,cheese Culture,salt, Enzymes), Water, Pasteurized Eggs (eggs, Citric Acid), White Sesame Seeds, Poppy Seeds, Granulated Onion, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-15.00kcal, -4.53%)
Total Fat12.28g (-5.78g, -32.00%)
Saturated Fat 5.26g (+2.48g, +89.21%)
Trans Fat 0.0g
Cholesterol 35.0mg (-34.00mg, -49.28%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 47.37g (+7.09g, +17.60%)
Dietary Fiber 0.0g (=)
Sugars 28.07g (+3.07g, +12.28%)
Sugars, added N/A
Protein 3.51g (+0.04g, +1.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.76mg, +152.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Dry Whole Eggs, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Mono Calcium Phosphate), Potassium Sorbate, Dry Egg Whites, Sodium Propionate, Cornstarch, Potato Starch, Natural And Artificial Flavors, Guar Gum, Dry Nonfat Milk, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Corn Starch, Baking Soda, Lemon Flavor, Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-15.00kcal, -4.53%)
Total Fat12.28g (-5.78g, -32.00%)
Saturated Fat 5.26g (+2.48g, +89.21%)
Trans Fat 0.0g
Cholesterol 35.0mg (-34.00mg, -49.28%)
Sodium 421.0mg (-10.00mg, -2.32%)
Total Carbohydrates 47.37g (+7.09g, +17.60%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+1.32g, +5.28%)
Sugars, added N/A
Protein 3.51g (+0.04g, +1.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.89mg (+1.39mg, +278.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Dry Whole Eggs, Sweet Whey (milk), Cocoa, Fd&c Red #40, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate,mono Calcium Phosphate) Potassium Sorbate, Dry Egg Whites, Sodium Propionate, Cornstarch, Potato Starch, Dried Buttermilk, Natural And Artificial Flavors, Guar Gum, Dry Nonfat Milk, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Corn Starch, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+2.00kcal, +0.60%)
Total Fat8.89g (-9.17g, -50.78%)
Saturated Fat 2.22g (-0.56g, -20.14%)
Trans Fat 0.0g
Cholesterol 67.0mg (-2.00mg, -2.90%)
Sodium 400.0mg (-31.00mg, -7.19%)
Total Carbohydrates 53.33g (+13.05g, +32.40%)
Dietary Fiber 2.2g (+2.20g)
Sugars 11.11g (-13.89g, -55.56%)
Sugars, added N/A
Protein 8.89g (+5.42g, +156.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe0.2mg (-0.30mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Eggs, Sugar, Canola Oil, Water, Yeast, Nonfat Milk, Natural Flavor, Butterfat, Salt, Mono And Diglycerides, Milk Protein, Deactivated Yeast, Enzymes, Beta Carotene (color), Acerola Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-20.00kcal, -6.04%)
Total Fat15.56g (-2.50g, -13.84%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 56.0mg (-13.00mg, -18.84%)
Sodium 400.0mg (-31.00mg, -7.19%)
Total Carbohydrates 40.0g (-0.28g, -0.70%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 4.44g (+0.97g, +27.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe3.2mg (+2.70mg, +540.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bananas, Water, Soybean Oil, Whole Eggs, Walnuts, Modified Corn Starch, Salt, Whey (milk) Leavening (sodiumaluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Monocalcium Phosphate), Propylene Glycol, Monoesters, Natural And Artificial Flavor, Caramel Color, Mono And Diglycerides, Sodium Stearoyl Lactyate, Potassium Sorbate (preservative) Cellulose Gum, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-12.00kcal, -3.63%)
Total Fat13.04g (-5.02g, -27.80%)
Saturated Fat 3.62g (+0.84g, +30.22%)
Trans Fat 0.0g
Cholesterol 29.0mg (-40.00mg, -57.97%)
Sodium 435.0mg (+4.00mg, +0.93%)
Total Carbohydrates 46.38g (+6.10g, +15.14%)
Dietary Fiber 1.4g (+1.40g)
Sugars 23.19g (-1.81g, -7.24%)
Sugars, added N/A
Protein 4.35g (+0.88g, +25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.04mg (+0.54mg, +108.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bleached Wheat Flour, Sugar, Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Eggs, Contains Less Than 2% Of Agar, Baking Soda, Barley Malt Extract, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup Solids, Corn Grits, Cornstarch, Dextrose, Disodium Phosphate, Enzymes, Glycerin, Leavening (sodium Phosphate, Sodium Bicarbonate), Locust Bean Gum, Milk Protein Concentrate, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavor, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Red 40, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Xanthan Gum, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-5.00kcal, -1.51%)
Total Fat11.63g (-6.43g, -35.60%)
Saturated Fat 5.81g (+3.03g, +108.99%)
Trans Fat 0.0g
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 419.0mg (-12.00mg, -2.78%)
Total Carbohydrates 51.16g (+10.88g, +27.01%)
Dietary Fiber 2.3g (+2.30g)
Sugars 34.88g (+9.88g, +39.52%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe2.33mg (+1.83mg, +366.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Cake Mix (sugar, Bleached Enriched Wheat Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [soybean Oil, Vegetable Mono And Diglycerides, Distilled Propylene Glycol Ester, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidant)], Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Caramel Color (contains Sulfites), Food Starch Modified, Artificial Flavor, Red 40, Egg Whites, Whey (milk), Soy Flour), Water, Whole Egg (whole Egg, Citric Acid), Milk Chocolate Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin And Vanilla), White Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla, Titanium Dioxide), Powdered Sugar (sugar, Cornstarch), Vegetable Shortening (hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Soy Lecithin), Decoration (sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Blue #1 Lake, Yellow #5 Lake, Yellow #5 Dye, Red #3) Corn Syrup, Invert Sugar, Potassium Sorbate, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+9.00kcal, +2.72%)
Total Fat10.0g (-8.06g, -44.63%)
Saturated Fat 7.0g (+4.22g, +151.80%)
Trans Fat 0.0g
Cholesterol 90.0mg (+21.00mg, +30.43%)
Sodium 420.0mg (-11.00mg, -2.55%)
Total Carbohydrates 50.0g (+9.72g, +24.13%)
Dietary Fiber 4.0g (+4.00g)
Sugars 14.0g (-11.00g, -44.00%)
Sugars, added N/A
Protein 8.0g (+4.53g, +130.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+32.00mg, +114.29%)
Iron, Fe1.0mg (+0.50mg, +100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Cage Free Eggs, Sugar*, Concentrated Butter, Invert Sugar Syrup*, Creme Fraiche (cultured Pasteurized Cream), Yeast, Salt, Brandy, Wheat Gluten, Natural Flavors*, Mono And Diglycerides Of Fatty Acids (emulsifier)*, Deactivated Yeast, Calcium Carbonate, Microbial Enzyme, Ascorbic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-13.00kcal, -3.93%)
Total Fat16.67g (-1.39g, -7.70%)
Saturated Fat 3.79g (+1.01g, +36.33%)
Trans Fat 0.0g
Cholesterol 45.0mg (-24.00mg, -34.78%)
Sodium 424.0mg (-7.00mg, -1.62%)
Total Carbohydrates 39.39g (-0.89g, -2.21%)
Dietary Fiber 0.0g (=)
Sugars 21.21g (-3.79g, -15.16%)
Sugars, added N/A
Protein 4.55g (+1.08g, +31.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+33.00mg, +117.86%)
Iron, Fe1.52mg (+1.02mg, +204.00%)
Potassium, K15.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Whey, Corn Starch, Baking Powder, (leavening), Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative (to Retain Freshness) Fd&c Color Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+27.00kcal, +8.16%)
Total Fat18.87g (+0.81g, +4.49%)
Saturated Fat 4.72g (+1.94g, +69.78%)
Trans Fat 0.0g
Cholesterol 75.0mg (+6.00mg, +8.70%)
Sodium 415.0mg (-16.00mg, -3.71%)
Total Carbohydrates 35.85g (-4.43g, -11.00%)
Dietary Fiber 1.9g (+1.90g)
Sugars 15.09g (-9.91g, -39.64%)
Sugars, added N/A
Protein 5.66g (+2.19g, +63.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+29.00mg, +103.57%)
Iron, Fe1.32mg (+0.82mg, +164.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Chocolate Chips (sugar, Cocoa Mass*, Cocoa Butter*, Soy Lecithin [emulsifier]), Canola Oil, Cage Free Eggs, Sugar, Nonfat Dry Milk, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Highly Refined Coconut Oil, Egg Whites, Salt, Sunflower Lecithin (emulsifier), Xanthan Gum, Microbial Enzymes (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-15.00kcal, -4.53%)
Total Fat12.28g (-5.78g, -32.00%)
Saturated Fat 4.39g (+1.61g, +57.91%)
Trans Fat 0.0g
Cholesterol 26.0mg (-43.00mg, -62.32%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 47.37g (+7.09g, +17.60%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+3.07g, +12.28%)
Sugars, added N/A
Protein 3.51g (+0.04g, +1.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.76mg, +152.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, And Soybean Lecithin), Dry Whole Eggs, Soy Flour, Wheat Gluten, Corn Syrup Solids, Algin, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Mono Calcium Phosphate), Potassium Sorbate, Sodium Propionate, Cornstarch, Potato Starch, Maple Flavor (water, Propylene Glycol, Caramel Color, Maple Syrup), Guar Gum, Dry Nonfat Milk, Dry Egg Whites, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Cornstarch, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-15.00kcal, -4.53%)
Total Fat12.28g (-5.78g, -32.00%)
Saturated Fat 4.39g (+1.61g, +57.91%)
Trans Fat 0.0g
Cholesterol 26.0mg (-43.00mg, -62.32%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 47.37g (+7.09g, +17.60%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+3.07g, +12.28%)
Sugars, added N/A
Protein 3.51g (+0.04g, +1.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.76mg, +152.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soybean Lecithin), Dry Whole Eggs, Soy Flour, Wheat Gluten, Corn Syrup Solids, Algin, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Potassium Sorbate, Cornstarch, Natural And Artificial Flavors, Dry Nonfat Milk, Dry Egg Whites, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Extracts Of Annatto And Turmeric, Yellow 5, Yellow 6, Cornstarch, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-21.00kcal, -6.34%)
Total Fat16.67g (-1.39g, -7.70%)
Saturated Fat 2.38g (-0.40g, -14.39%)
Trans Fat 0.0g
Cholesterol 71.0mg (+2.00mg, +2.90%)
Sodium 405.0mg (-26.00mg, -6.03%)
Total Carbohydrates 27.38g (-12.90g, -32.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (-22.62g, -90.48%)
Sugars, added N/A
Protein 13.1g (+9.63g, +277.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe2.14mg (+1.64mg, +328.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour, (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour, (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Water, Contains 2% Or Less Of: Sugar, Calcium Lactate, Yellow Corn Flour, Spice, Salt, Whey, Egg Whites, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Yeast, Nonfat Milk, Soy Flour, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-21.00kcal, -6.34%)
Total Fat16.67g (-1.39g, -7.70%)
Saturated Fat 2.38g (-0.40g, -14.39%)
Trans Fat 0.0g
Cholesterol 71.0mg (+2.00mg, +2.90%)
Sodium 405.0mg (-26.00mg, -6.03%)
Total Carbohydrates 27.38g (-12.90g, -32.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (-22.62g, -90.48%)
Sugars, added N/A
Protein 13.1g (+9.63g, +277.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe2.14mg (+1.64mg, +328.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Water, Contains 2% Or Less Of: Sugar, Calcium Lactate, Yellow Corn Flour, Spice, Salt, Whey, Egg Whites, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Yeast, Nonfat Milk, Soy Flour, Sodium Tripolyphosphate (to Retain Moisture)