Rhodes Whole Wheat Rolls, Whole Wheat by Rhodes International Inc: Similar Foods

Product:
Whole Wheat Rolls, Whole Wheat
Brand:
Rhodes
Maker:
Rhodes International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat6.14g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 456.0mg
Total Carbohydrates 47.37g
Dietary Fiber 7.0g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Butter, Yeast, Granulated Sugar, Nonfat Dry Milk, Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat5.36g (-0.78g, -12.70%)
Saturated Fat 2.68g (-0.83g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 446.0mg (-10.00mg, -2.19%)
Total Carbohydrates 51.79g (+4.42g, +9.33%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 8.93g (+1.91g, +27.21%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Butter, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+11.00kcal, +3.91%)
Total Fat14.16g (+8.02g, +130.62%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 434.0mg (-22.00mg, -4.82%)
Total Carbohydrates 34.51g (-12.86g, -27.15%)
Dietary Fiber 2.7g (-4.30g, -61.43%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Beef Pinto Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Tomato Paste Contains 2% Or Less Dehydrated Onion, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Textured Vegetable Protein, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Vinegar, Ancho Pepper, Chipotle Pepper, Sugar, Garlic Powder, Natural Flavor Enhancer (dehydrated Soy Sauce [soy Sauce {soybeans, Wheat, Salt}, Maltodextrin], Yeast Extract), Caramel Color, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+21.00kcal, +7.47%)
Total Fat16.05g (+9.91g, +161.40%)
Saturated Fat 4.94g (+1.43g, +40.74%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 451.0mg (-5.00mg, -1.10%)
Total Carbohydrates 30.25g (-17.12g, -36.14%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 8.64g (+1.62g, +23.08%)
Sugars, added N/A
Protein 9.88g (+1.11g, +12.66%)
Core Vitamins and Minerals
Vitamin A, IU185.0IU (+10.00IU, +5.71%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe2.22mg (-0.31mg, -12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce (smoke Flavor Added): Pork, Barbecue Sauce [water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate (preservative), Caramel Color, Natural Flavor], Water, Seasoning [tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind], Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates Corn Dusted Hoagie Roll: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+21.00kcal, +7.47%)
Total Fat16.05g (+9.91g, +161.40%)
Saturated Fat 4.94g (+1.43g, +40.74%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 451.0mg (-5.00mg, -1.10%)
Total Carbohydrates 30.25g (-17.12g, -36.14%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 8.64g (+1.62g, +23.08%)
Sugars, added N/A
Protein 9.88g (+1.11g, +12.66%)
Core Vitamins and Minerals
Vitamin A, IU185.0IU (+10.00IU, +5.71%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe2.22mg (-0.31mg, -12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses,salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate (preservative), Caramel Color, Sugar, Natural Flavor), Water, Seasoning [tomato Powder, Dextrose, Brown Sugar, Natural Flavor, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarinds], Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates, Corndusted Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar,soybean Oil, Yellow Corn Meal, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid),salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+23.00kcal, +8.19%)
Total Fat16.15g (+10.01g, +163.03%)
Saturated Fat 4.97g (+1.46g, +41.60%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 453.0mg (-3.00mg, -0.66%)
Total Carbohydrates 30.43g (-16.94g, -35.76%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 8.7g (+1.68g, +23.93%)
Sugars, added N/A
Protein 9.94g (+1.17g, +13.34%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+11.00IU, +6.29%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe2.24mg (-0.29mg, -11.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.21g
Fatty acids, total polyunsaturated3.11g
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce (smoke Flavor Added): Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Modified Corn Starch, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate [preservative], Caramel Color, Natural Flavor), Water, Seasoning (tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarind), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Yellow Corn Meal, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Boneless Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat , Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat17.6g (+11.46g, +186.64%)
Saturated Fat 3.6g (+0.09g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 464.0mg (+8.00mg, +1.75%)
Total Carbohydrates 21.6g (-25.77g, -54.40%)
Dietary Fiber 4.8g (-2.20g, -31.43%)
Sugars 4.0g (-3.02g, -43.02%)
Sugars, added N/A
Protein 8.8g (+0.03g, +0.34%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-15.00IU, -8.57%)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.44mg (-1.09mg, -43.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Dough: Corn Masa, Corn Flour, Green Onions, Salt, Garlic Beef Filling: Beef, Potato, Yellow Onion, Tomato, Beef Broth, Water, Red Bell Pepper, Green Bell Pepper, Rice, Soy Protein (soy Protein Concentrate, Caramel Color), Oil (soybean, Canola And Corn Oil), Garlic, Salt, Spices, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Soy And Corn Proteins, Water, Maltodextrin, Sugar, Caramel Color, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Corn Oil, Potato Starch, Disodium Inosinate, Disodium Guanylate, Xanthan Gum), Green Onions Pre Fried In Soybean, Canola, And Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+11.00kcal, +3.91%)
Total Fat13.27g (+7.13g, +116.12%)
Saturated Fat 4.42g (+0.91g, +25.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 487.0mg (+31.00mg, +6.80%)
Total Carbohydrates 34.51g (-12.86g, -27.15%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Chili Pepper, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+11.00kcal, +3.91%)
Total Fat13.27g (+7.13g, +116.12%)
Saturated Fat 4.42g (+0.91g, +25.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 487.0mg (+31.00mg, +6.80%)
Total Carbohydrates 34.51g (-12.86g, -27.15%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat, Rice Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Chili Pepper, Jalapeno Puree (jalapeno Peppers, Citric Acid), Chili Peppers, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+11.00kcal, +3.91%)
Total Fat13.27g (+7.13g, +116.12%)
Saturated Fat 4.42g (+0.91g, +25.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 487.0mg (+31.00mg, +6.80%)
Total Carbohydrates 34.51g (-12.86g, -27.15%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn Flour, Bleached Wheat Flour, Enriched [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Chili Pepper, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+29.00kcal, +10.32%)
Total Fat15.93g (+9.79g, +159.45%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 469.0mg (+13.00mg, +2.85%)
Total Carbohydrates 33.63g (-13.74g, -29.01%)
Dietary Fiber 2.7g (-4.30g, -61.43%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn, Bleached Wheat Flours [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chili Pepper, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola, Or Corn Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+29.00kcal, +10.32%)
Total Fat15.93g (+9.79g, +159.45%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 469.0mg (+13.00mg, +2.85%)
Total Carbohydrates 33.63g (-13.74g, -29.01%)
Dietary Fiber 2.7g (-4.30g, -61.43%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn, Bleached Wheat Flours [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chili Pepper, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-4.00kcal, -1.42%)
Total Fat12.31g (+6.17g, +100.49%)
Saturated Fat 3.08g (-0.43g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 431.0mg (-25.00mg, -5.48%)
Total Carbohydrates 34.62g (-12.75g, -26.92%)
Dietary Fiber 1.5g (-5.50g, -78.57%)
Sugars 2.31g (-4.71g, -67.09%)
Sugars, added N/A
Protein 6.92g (-1.85g, -21.09%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-21.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.08mg (-0.45mg, -17.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Soybean Oil, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+29.00kcal, +10.32%)
Total Fat15.93g (+9.79g, +159.45%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 478.0mg (+22.00mg, +4.82%)
Total Carbohydrates 33.63g (-13.74g, -29.01%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 0.88g (-6.14g, -87.46%)
Sugars, added N/A
Protein 7.96g (-0.81g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.14mg, -5.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn, Bleached Wheat Flours [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flour), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chili Pepper, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat19.3g (+13.16g, +214.33%)
Saturated Fat 2.63g (-0.88g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 456.0mg (=)
Total Carbohydrates 15.79g (-31.58g, -66.67%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 1.75g (-5.27g, -75.07%)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe1.89mg (-0.64mg, -25.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Red Bell Peppers, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-35.00kcal, -12.46%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 474.0mg (+18.00mg, +3.95%)
Total Carbohydrates 45.61g (-1.76g, -3.72%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.75g (-5.27g, -75.07%)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (-1.27mg, -50.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.119mg
Niacin1.404mg
Ingredients
Made With Unbleached Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin And Folic Acid), Water, Sourdough Culture, Salt, Yeast, And Enzymes