Traditional Beef Corn Empanada by D'gusta Foods: Similar Foods
- Product:
- Traditional Beef Corn Empanada
- Brand:
- N/A
- Maker:
- D'gusta Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/582588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 17.6g | |
| Saturated Fat | 3.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 21.6g | |
| Dietary Fiber | 4.8g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Dough: Corn Masa, Corn Flour, Green Onions, Salt, Garlic Beef Filling: Beef, Potato, Yellow Onion, Tomato, Beef Broth, Water, Red Bell Pepper, Green Bell Pepper, Rice, Soy Protein (soy Protein Concentrate, Caramel Color), Oil (soybean, Canola And Corn Oil), Garlic, Salt, Spices, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Soy And Corn Proteins, Water, Maltodextrin, Sugar, Caramel Color, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Corn Oil, Potato Starch, Disodium Inosinate, Disodium Guanylate, Xanthan Gum), Green Onions Pre Fried In Soybean, Canola, And Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-9.00kcal, -3.31%) | |
| Total Fat | 19.3g (+1.70g, +9.66%) | |
| Saturated Fat | 2.63g (-0.97g, -26.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 456.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 15.79g (-5.81g, -26.90%) | |
| Dietary Fiber | 5.3g (+0.50g, +10.42%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.78g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+15.00IU, +9.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.89mg (+0.45mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Red Bell Peppers, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-6.00kcal, -2.21%) | |
| Total Fat | 11.51g (-6.09g, -34.60%) | |
| Saturated Fat | 3.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 439.0mg (-25.00mg, -5.39%) | |
| Total Carbohydrates | 32.37g (+10.77g, +49.86%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 2.16g (-1.84g, -46.00%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (-0.17g, -1.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 144.0IU (-16.00IU, -10.00%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-8.70mg, -90.63%) | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (soft Wheat Pizza Flour, Enriched Unbleached Flour [hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sourdough Culture, Sea Salt, Olive, Oil, Yeast), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Water, Sea Salt), Tomato Sauce [(vine Ripened Tomatoes, Basil Leaves, Calcium Chloride, Naturally Derived Citric Acid), Olive Oil, Sea Salt], Olive Oil, Sea Salt & Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-17.00kcal, -6.25%) | |
| Total Fat | 16.36g (-1.24g, -7.05%) | |
| Saturated Fat | 2.73g (-0.87g, -24.17%) | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 455.0mg (-9.00mg, -1.94%) | |
| Total Carbohydrates | 0.0g (-21.60g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+18.47g, +209.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+22.00IU, +13.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.31mg (-0.13mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bonito, Olive Oil, And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-25.00kcal, -9.19%) | |
| Total Fat | 10.59g (-7.01g, -39.83%) | |
| Saturated Fat | 4.71g (+1.11g, +30.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 471.0mg (+7.00mg, +1.51%) | |
| Total Carbohydrates | 28.82g (+7.22g, +33.43%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.61g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+16.00IU, +10.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-8.20mg, -85.42%) | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 1.59mg (+0.15mg, +10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), 2% Or Less Of Cornstarch, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Methylcellulose, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Salt, Seasoning (sugar, Spices), Spices, Malted Barley Flour, Dried Egg Whites, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-25.00kcal, -9.19%) | |
| Total Fat | 10.59g (-7.01g, -39.83%) | |
| Saturated Fat | 4.71g (+1.11g, +30.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 471.0mg (+7.00mg, +1.51%) | |
| Total Carbohydrates | 28.82g (+7.22g, +33.43%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.61g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+16.00IU, +10.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-8.20mg, -85.42%) | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 1.59mg (+0.15mg, +10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), 2% Or Less Of Cornstarch, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Methylcellulose, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Salt, Seasoning (sugar, Spices), Spices, Malted Barley Flour, Dried Egg Whites, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+8.00kcal, +2.94%) | |
| Total Fat | 16.0g (-1.60g, -9.09%) | |
| Saturated Fat | 3.33g (-0.27g, -7.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+30.00mg, +150.00%) | |
| Sodium | 473.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 16.0g (-5.60g, -25.93%) | |
| Dietary Fiber | 0.7g (-4.10g, -85.42%) | |
| Sugars | 2.67g (-1.33g, -33.25%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.87g, +89.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-27.00IU, -16.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (+0.36mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Brisket, Barbecue Sauce (tomato Puree [water, Tomato Paste], Cane Sugar, White Vinegar, Molasses, Salt, Corn Starch, Natural Mesquite Smoke Flavor, Tamarind Concentrate, Garlic Powder, Onion Powder, Black Pepper, Cayenne Pepper Powder, Ground Cinnamon), Brown Sugar, Spices, Sea Salt, Dehydrated Garlic, Paprika, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-17.00kcal, -6.25%) | |
| Total Fat | 16.67g (-0.93g, -5.28%) | |
| Saturated Fat | 4.41g (+0.81g, +22.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 480.0mg (+16.00mg, +3.45%) | |
| Total Carbohydrates | 19.61g (-1.99g, -9.21%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.98g (-3.02g, -75.50%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.96g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+36.00IU, +22.50%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-0.80mg, -8.33%) | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.71mg (-0.73mg, -50.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potstickers: Pork, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Sugar, Ginger, Rice Cooking Wine (alcohol 12% By Volume, Salt Content 1 5%), Salt, Potato Starch, Garlic, Ie All Purpose All Soy Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil) And Spices Soy Vinegar: Soy Sauce (water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 4.0g (-13.60g, -77.27%) | |
| Saturated Fat | 2.0g (-1.60g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 453.0mg (-11.00mg, -2.37%) | |
| Total Carbohydrates | 48.0g (+26.40g, +122.22%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 8.0g (+4.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.80g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-27.00IU, -16.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Wheat Flour Made From The Finest Spring Wheat (enriched With Nutrients: Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid ) Purified Water, Pure Honey, Pasteurizes Eggs, Vegetable Oil, Calcium Propionate, (preservative) Sugar, Mediterranean Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-30.00kcal, -11.03%) | |
| Total Fat | 10.16g (-7.44g, -42.27%) | |
| Saturated Fat | 2.34g (-1.26g, -35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 438.0mg (-26.00mg, -5.60%) | |
| Total Carbohydrates | 29.69g (+8.09g, +37.45%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+2.14g, +24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-4.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 1.12mg (-0.32mg, -22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (unbleached Wheat Flour, Water, Non Gmo Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar, Dough Conditioner [sodium Metabisulfite]), Cheesy Chicken Filling (chicken White Breast Meat [white Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper], Chipotle Cream Sauce [water, Cream {cream, Carrageenan}, Green Onions, Textured Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Disodium Inosinate, Disodium Guanylate), Chipotle Peppers In Adobo Sauce {chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices}, Chicken Base {chicken Meat, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavorings, Autolyzed Yeast Extract, Turmeric}, Soybean Oil, Tomato Paste {tomatoes}, Cornstarch, Potassium Benzoate, Sodium Benzoate], Cheddar Cheese [pasteurized Grade A Milk, Salt, Cultures, Annatto {color}, Enzymes], Monterey Jack Cheese [pasteurized Grade A Milk, Salt, Cultures, Enzymes], Potato Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-26.00kcal, -9.56%) | |
| Total Fat | 0.0g (-17.60g, -100.00%) | |
| Saturated Fat | 0.0g (-3.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 474.0mg (+10.00mg, +2.16%) | |
| Total Carbohydrates | 45.61g (+24.01g, +111.16%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.03g, -0.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+15.00IU, +9.38%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-7.50mg, -78.13%) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.26mg (-0.18mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 1.404mg | |
| Ingredients | ||
|---|---|---|
Made With Unbleached Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin And Folic Acid), Water, Sourdough Culture, Salt, Yeast, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-36.00kcal, -13.24%) | |
| Total Fat | 8.94g (-8.66g, -49.20%) | |
| Saturated Fat | 0.81g (-2.79g, -77.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 480.0mg (+16.00mg, +3.45%) | |
| Total Carbohydrates | 30.08g (+8.48g, +39.26%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 2.44g (-1.56g, -39.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.96g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (+3.00IU, +1.88%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-7.60mg, -79.17%) | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 1.46mg (+0.02mg, +1.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Mozzarella Style Soy Product (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Honey, Organic Red Onions, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Garlic, Spices*, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-12.00kcal, -4.41%) | |
| Total Fat | 10.2g (-7.40g, -42.05%) | |
| Saturated Fat | 2.55g (-1.05g, -29.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 469.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 29.08g (+7.48g, +34.63%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 4.59g (+0.59g, +14.75%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+3.44g, +39.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU (-7.00IU, -4.38%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-7.80mg, -81.25%) | |
| Calcium, Ca | 77.0mg (+45.00mg, +140.63%) | |
| Iron, Fe | 1.38mg (-0.06mg, -4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sodium Phosphates, Salt Battered And Breaded With: Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Contains 2% Or Less Of: Wheat Gluten, Spices, Soy Flour, Natural Flavors, Extractives Of Paprika (color), Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Gum Arabic Set In Vegetable Oil Pizza Sauce: Tomato Puree (tomatoes, Water), Sugar, Spices, Soybean Oil, Gelatin, Olive Oil, Pizza Powder (dextrose, Onion, Lactose, Paprika, Salt, Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Spices, Chili Pepper, Cellulose Gum, Malic Acid, Spice Extractives), Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate), Lemon Juice, Garlic Powder, Onion Powder Pasteurized Process Mozzarella Style Cheese Product: Cheddar And Mozzarella Cheese (cultured Milk, Skim Milk, Water, Cream, Whey, Sodium Citrate, Salt, Sorbic Acid [preservative], Natural Flavor, Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-24.00kcal, -8.82%) | |
| Total Fat | 11.5g (-6.10g, -34.66%) | |
| Saturated Fat | 3.54g (-0.06g, -1.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 26.55g (+4.95g, +22.92%) | |
| Dietary Fiber | 0.9g (-3.90g, -81.25%) | |
| Sugars | 0.88g (-3.12g, -78.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.05g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+17.00IU, +10.63%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-7.50mg, -78.13%) | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 2.39mg (+0.95mg, +65.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Beef Steak, Water, Green Chile Peppers (green Chiles, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Bell Peppers, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Beef Flavor (beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamine Hydrochloride), Garlic Powder, Spices, Crushed Red Peppers, Caramel Color, Tricalcium Phosphate, Soybean Oil, Salt, Tortilla: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-31.00kcal, -11.40%) | |
| Total Fat | 12.06g (-5.54g, -31.48%) | |
| Saturated Fat | 3.19g (-0.41g, -11.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 26.24g (+4.64g, +21.48%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 2.84g (-1.16g, -29.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-1.71g, -19.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 142.0IU (-18.00IU, -11.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+25.00mg, +78.13%) | |
| Iron, Fe | 1.28mg (-0.16mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spices, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Citric Acid, Malic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt Enzymes), Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Silicon Dioxide, Ascorbic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-34.00kcal, -12.50%) | |
| Total Fat | 14.62g (-2.98g, -16.93%) | |
| Saturated Fat | 6.15g (+2.55g, +70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 485.0mg (+21.00mg, +4.53%) | |
| Total Carbohydrates | 17.69g (-3.91g, -18.10%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 1.54g (-2.46g, -61.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.20g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-6.00IU, -3.75%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-6.80mg, -70.83%) | |
| Calcium, Ca | 62.0mg (+30.00mg, +93.75%) | |
| Iron, Fe | 3.46mg (+2.02mg, +140.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Milk (milk, Vitamin D3), Spinach, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Fully Cooked Bacon Cured With (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes, Onions, Canola Oil, Sea Salt, Cornstarch, Evaporated Cane Syrup, Butter (cream, Salt), Oat Fiber, Spice | ||