Pure Protein Popped Crisps Sour Cream & Onion Flavored Protein Crisps, Sour Cream; Onion by Rexall Sundown, Inc: Similar Foods
- Product:
- Popped Crisps Sour Cream & Onion Flavored Protein Crisps, Sour Cream; Onion
- Brand:
- Pure Protein
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655435/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1167.0mg | |
| Total Carbohydrates | 36.11g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 33.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chip (pea Protein, Lentil Flour, Potato Starch, Rice Flour, Soy Protein Isolate), Seasoning (whey Powder, Salt, Buttermilk Powder, Soy Protein Isolate, Dehydrated Onion, Sugar, Maltodextrin, Natural Flavor, Dehydrated Garlic, Dehydrated Parsley, Sour Cream [cream Solids, Cultured Nonfat Milk], Lactic Acid, Citric Acid, Malic Acid), Vegetable Oil (sunflower, Safflower, Soybean, And Or Canola) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 13.46g (-3.21g, -19.26%) | |
| Saturated Fat | 3.85g (+2.46g, +176.98%) | |
| Trans Fat | 3.85g (+3.85g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1173.0mg (+6.00mg, +0.51%) | |
| Total Carbohydrates | 59.62g (+23.51g, +65.11%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 9.62g (+6.84g, +246.04%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (-19.87g, -59.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+21.00mg, +37.50%) | |
| Iron, Fe | 2.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.196mg | |
| Niacin | 3.077mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Freeze Dried Cooked Seasoned Ground Beef (beef, Salt, Natural Flavor), Maltodextrin, Whey, Salt, Lactose, Modified Corn Starch, Whey Protein Concentrate, Nonfat Milk, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Corn Starch, Natural Flavor, Soybean Oil, Onion*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Tomato*, Monosodium Glutamate, Wheat Starch, Sugar, Cream* (cream, Nonfat Milk), Soy Flour, Mono And Diglycerides, Citric Acid, Dipotassium Phosphate, Garlic*, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Color (artificial Color, Beta Carotene, Yellow Lakes 5 & 6, Yellows 5 & 6), Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 29.82g (+13.15g, +78.88%) | |
| Saturated Fat | 7.02g (+5.63g, +405.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1193.0mg (+26.00mg, +2.23%) | |
| Total Carbohydrates | 33.33g (-2.78g, -7.70%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 8.77g (+5.99g, +215.47%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-28.07g, -84.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+14.00mg, +25.00%) | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Powder Shortening, Non Dairy Creamer, Buttermilk Powder, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 14.04g (-2.63g, -15.78%) | |
| Saturated Fat | 7.02g (+5.63g, +405.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1175.0mg (+8.00mg, +0.69%) | |
| Total Carbohydrates | 67.54g (+31.43g, +87.04%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 5.26g (+2.48g, +89.21%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-26.31g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Tempura Flakes (wheat Flour, Pollock, Palm Oil, D Sorbitol, Onion, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Black Pepper*, Cuttlefish Extract, Tocopherols Antioxidant, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Salt, Dried Flakes (carrot, Green Onion, Seaweed), Contains Less Than 2% Of: Ammonium Chloride, Anchovy Extract*, Anchovy*, Black Pepper*, Bonito Extract*, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (pollock, D Sorbitol, Potato Starch, Wheat Starch, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Paprika Oleoresin), Dried Seaweed Flake, D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Gum Arabic, Hydrolyzed Soy Protein, Lecithin (soy), Magnesium Chloride, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Oligosaccharide, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Potassium Chloride, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Sunflower Oil, Tocopherols (antioxidant), Tuna Extract*, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-1.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (-24.00mg, -2.06%) | |
| Total Carbohydrates | 71.43g (+35.32g, +97.81%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-19.04g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]) Yeast, Salt, Sugar, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractive Of Annatto (color), Turmeric (color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 13.85g (-2.82g, -16.92%) | |
| Saturated Fat | 6.15g (+4.76g, +342.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1185.0mg (+18.00mg, +1.54%) | |
| Total Carbohydrates | 66.15g (+30.04g, +83.19%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 3.08g (+0.30g, +10.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-25.64g, -76.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (-25.00mg, -44.64%) | |
| Iron, Fe | 2.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Nondairy Creamer (high Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [to Preserve Freshness]), Maltodextrin, Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Hydrolyzed Soy Protein, Parmesan Flavor (salt, Yeast Extract, Potato Maltodextrin, Coconut Oil), Partially Hydrogenated Soybean Oil, Salt, Garlic Powder, Spices, Dried Onion, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (+32.00kcal, +7.67%) | |
| Total Fat | 16.33g (-0.34g, -2.04%) | |
| Saturated Fat | 3.06g (+1.67g, +120.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1163.0mg (-4.00mg, -0.34%) | |
| Total Carbohydrates | 69.39g (+33.28g, +92.16%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 4.08g (+1.30g, +46.76%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-25.17g, -75.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+5.00mg, +8.93%) | |
| Iron, Fe | 3.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean, Canola And Or Corn), Salt Contains 2% Or Less Of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup, Maltodextrin, Butter (cream, Salt), Dried Enzyme Modified Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Garlic Powder, Dried Enzyme Modified Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Yeast Extract, Nonfat Milk, Onion Powder, Lactic Acid, Dextrose, Baking Soda, Milk Powder, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 5.36g (+3.97g, +285.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (+12.00mg, +1.03%) | |
| Total Carbohydrates | 78.57g (+42.46g, +117.59%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-29.76g, -89.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+5.00mg, +8.93%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-34.00kcal, -8.15%) | |
| Total Fat | 5.83g (-10.84g, -65.03%) | |
| Saturated Fat | 3.33g (+1.94g, +139.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1167.0mg (=) | |
| Total Carbohydrates | 73.33g (+37.22g, +103.07%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 5.0g (+2.22g, +79.86%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-20.00g, -60.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product, [semolina, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Sodium Silicoaluminate, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Sweet Cream Buttermilk, Salt, Corn Syrup Solids, Corn Starch, Acid Whey, Modified Food Starch, Parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Natural Cream Flavor, Disodium Guanylate And Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-39.00kcal, -9.35%) | |
| Total Fat | 9.46g (-7.21g, -43.25%) | |
| Saturated Fat | 2.7g (+1.31g, +94.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (-5.00mg, -0.43%) | |
| Total Carbohydrates | 67.57g (+31.46g, +87.12%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 10.81g (+8.03g, +288.85%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-25.22g, -75.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 3.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-39.00kcal, -9.35%) | |
| Total Fat | 9.46g (-7.21g, -43.25%) | |
| Saturated Fat | 2.7g (+1.31g, +94.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (-5.00mg, -0.43%) | |
| Total Carbohydrates | 67.57g (+31.46g, +87.12%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 10.81g (+8.03g, +288.85%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-25.22g, -75.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 3.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-39.00kcal, -9.35%) | |
| Total Fat | 9.46g (-7.21g, -43.25%) | |
| Saturated Fat | 2.7g (+1.31g, +94.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (-5.00mg, -0.43%) | |
| Total Carbohydrates | 67.57g (+31.46g, +87.12%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 10.81g (+8.03g, +288.85%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-25.22g, -75.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 3.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+24.00kcal, +5.76%) | |
| Total Fat | 15.87g (-0.80g, -4.80%) | |
| Saturated Fat | 7.94g (+6.55g, +471.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1164.0mg (-3.00mg, -0.26%) | |
| Total Carbohydrates | 61.73g (+25.62g, +70.95%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 14.11g (+11.33g, +407.55%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-24.51g, -73.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
| Iron, Fe | 3.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Shiitake Mushroom, Caramel Color, Food Starch Modified, Maltodextrin, Natural Flavors, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Beef Extract, Potassium Carbonate, Spices, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Yeast Extract, Beet Red Color, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn, Wheat And Soy Protein, Silicon Dioxide (anti Caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 3.57g (-13.10g, -78.58%) | |
| Saturated Fat | 0.0g (-1.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (+12.00mg, +1.03%) | |
| Total Carbohydrates | 78.57g (+42.46g, +117.59%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-22.62g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-38.00kcal, -9.11%) | |
| Total Fat | 37.93g (+21.26g, +127.53%) | |
| Saturated Fat | 6.9g (+5.51g, +396.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1172.0mg (+5.00mg, +0.43%) | |
| Total Carbohydrates | 6.9g (-29.21g, -80.89%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 3.45g (+0.67g, +24.10%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-29.88g, -89.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (+13.00mg, +23.21%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean Oil And Or Canola Oil), Distilled Vinegar, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt), Salt, Sugar, Garlic*, Roasted Garlic Puree (roasted Garlic, Vinegar), Onion*, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Spice, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 3.57g (+2.18g, +156.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (+12.00mg, +1.03%) | |
| Total Carbohydrates | 64.29g (+28.18g, +78.04%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 3.57g (+0.79g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-19.04g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 3.93mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Wheat Gluten, Yeast, Natural Flavors, Maltodextrin (made From Corn And Potato), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Lactic Acid, Xanthan Gum, Onion Powder, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant) | ||