Nongshim Tempura Udon Flavor Noodle Soup Big Bowl, Tempura Udon by Nong Shim Co , Ltd: Similar Foods

Product:
Tempura Udon Flavor Noodle Soup Big Bowl, Tempura Udon
Brand:
Nongshim
Maker:
Nong Shim Co , Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat14.04g
Saturated Fat 7.02g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1175.0mg
Total Carbohydrates 67.54g
Dietary Fiber 2.6g
Sugars 5.26g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Tempura Flakes (wheat Flour, Pollock, Palm Oil, D Sorbitol, Onion, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Black Pepper*, Cuttlefish Extract, Tocopherols Antioxidant, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Salt, Dried Flakes (carrot, Green Onion, Seaweed), Contains Less Than 2% Of: Ammonium Chloride, Anchovy Extract*, Anchovy*, Black Pepper*, Bonito Extract*, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (pollock, D Sorbitol, Potato Starch, Wheat Starch, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Paprika Oleoresin), Dried Seaweed Flake, D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Gum Arabic, Hydrolyzed Soy Protein, Lecithin (soy), Magnesium Chloride, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Oligosaccharide, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Potassium Chloride, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Sunflower Oil, Tocopherols (antioxidant), Tuna Extract*, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+10.00kcal, +2.38%)
Total Fat13.85g (-0.19g, -1.35%)
Saturated Fat 6.15g (-0.87g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1185.0mg (+10.00mg, +0.85%)
Total Carbohydrates 66.15g (-1.39g, -2.06%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 3.08g (-2.18g, -41.44%)
Sugars, added N/A
Protein 7.69g (+0.67g, +9.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.22mg (+1.27mg, +133.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Nondairy Creamer (high Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [to Preserve Freshness]), Maltodextrin, Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Hydrolyzed Soy Protein, Parmesan Flavor (salt, Yeast Extract, Potato Maltodextrin, Coconut Oil), Partially Hydrogenated Soybean Oil, Salt, Garlic Powder, Spices, Dried Onion, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat12.5g (-1.54g, -10.97%)
Saturated Fat 5.36g (-1.66g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 78.57g (+11.03g, +16.33%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-28.00kcal, -6.65%)
Total Fat3.57g (-10.47g, -74.57%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 78.57g (+11.03g, +16.33%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe6.43mg (+5.48mg, +576.84%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat14.29g (+0.25g, +1.78%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 64.29g (-3.25g, -4.81%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe3.57mg (+2.62mg, +275.79%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Non Gmo Canola Oil, Vegan Butter (corn Maltodextrin, Gum Acacia), Malt Tapioca Blend Non Gmo (tapioca Syrup, Malt Extract), Yeast, Sea Salt, Roasted Garlic Powder, Onion Powder, Garlic Powder, Natural Flavor, Spice, Toasted Onion Powder, Raw Cane Sugar, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat14.29g (+0.25g, +1.78%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 67.86g (+0.32g, +0.47%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Salt, Sugar, Yeast, Maltodextrin, Natural Flavor, Garlic Powder, Spices, Corn Syrup Solids, Onion Powder, With Citric Acid, Ascorbic Acid And Rosemary Extract To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 73.33g (+5.79g, +8.57%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non Gmo Corn Starch, Leavening (monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 73.33g (+5.79g, +8.57%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non Gmo Corn Starch, Leavening (monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+14.00kcal, +3.33%)
Total Fat15.65g (+1.61g, +11.47%)
Saturated Fat 7.83g (+0.81g, +11.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1183.0mg (+8.00mg, +0.68%)
Total Carbohydrates 60.87g (-6.67g, -9.88%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 8.7g (+3.44g, +65.40%)
Sugars, added N/A
Protein 8.7g (+1.68g, +23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.13mg (+2.18mg, +229.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (onion, Cabbage, Corn, Green Peas, Red Bell Pepper, Garlic), Sugar, Maltodextrin, Salt, Contains Less Than 2% Of: Monosodium Glutamate, Natural And Artificial Flavors, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Powdered Cooked Chicken, Caramel Color, Yeast Extract, Chicken Fat, Silicon Dioxide (anti Caking Agent), Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Spices, Xanthan Gum, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Turmeric, Sodium Carbonate, Citric Acid, Lactose, Disodium Inosinate, Disodium Guanylate, Soya Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-12.00kcal, -2.85%)
Total Fat13.64g (-0.40g, -2.85%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (+7.00mg, +0.60%)
Total Carbohydrates 72.73g (+5.19g, +7.68%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 9.09g (+2.07g, +29.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe6.55mg (+5.60mg, +589.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Sodium Bicarbonate (leavening), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 70.0g (+2.46g, +3.64%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.2mg (+0.25mg, +26.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey, Corn Maltodextrin, Sea Salt, Sugar, Salt, Sodium Diacetate, Sour Cream (cream, Skim Milk And Or Whole Milk, Cultures), Buttermilk Powder, Yeast Extract, Citric Acid, Malic Acid, Corn Syrup Solids, Dried Parsley, Onion Powder, Lime Juice Solids, Garlic Powder, Modified Cornstarch, Natural Flavor, Lactic Acid, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+28.00kcal, +6.65%)
Total Fat16.33g (+2.29g, +16.31%)
Saturated Fat 3.06g (-3.96g, -56.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1163.0mg (-12.00mg, -1.02%)
Total Carbohydrates 69.39g (+1.85g, +2.74%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.08g (-1.18g, -22.43%)
Sugars, added N/A
Protein 8.16g (+1.14g, +16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe3.88mg (+2.93mg, +308.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean, Canola And Or Corn), Salt Contains 2% Or Less Of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup, Maltodextrin, Butter (cream, Salt), Dried Enzyme Modified Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Garlic Powder, Dried Enzyme Modified Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Yeast Extract, Nonfat Milk, Onion Powder, Lactic Acid, Dextrose, Baking Soda, Milk Powder, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+20.00kcal, +4.75%)
Total Fat15.87g (+1.83g, +13.03%)
Saturated Fat 7.94g (+0.92g, +13.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1164.0mg (-11.00mg, -0.94%)
Total Carbohydrates 61.73g (-5.81g, -8.60%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 14.11g (+8.85g, +168.25%)
Sugars, added N/A
Protein 8.82g (+1.80g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe3.17mg (+2.22mg, +233.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Shiitake Mushroom, Caramel Color, Food Starch Modified, Maltodextrin, Natural Flavors, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Beef Extract, Potassium Carbonate, Spices, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Yeast Extract, Beet Red Color, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn, Wheat And Soy Protein, Silicon Dioxide (anti Caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat5.36g (-8.68g, -61.82%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 82.14g (+14.60g, +21.62%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (+1.88g, +35.74%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe4.64mg (+3.69mg, +388.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Bacon Type Flavor, [natural Smoke, Yeast Extract], Spices, Habanero Pepper Powder, Natural Extractives Of Paprika), Canola Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat14.29g (+0.25g, +1.78%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-32.00mg, -2.72%)
Total Carbohydrates 71.43g (+3.89g, +5.76%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]) Yeast, Salt, Sugar, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractive Of Annatto (color), Turmeric (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-12.00kcal, -2.85%)
Total Fat4.55g (-9.49g, -67.59%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (+7.00mg, +0.60%)
Total Carbohydrates 81.82g (+14.28g, +21.14%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 9.09g (+3.83g, +72.81%)
Sugars, added N/A
Protein 9.09g (+2.07g, +29.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Cheese Flavor Blend (salt, Buttermilk Powder, Corn Maltodextrin, White Cheddar And Cheddar Cheese Solids [milk, Cheese Cultures Salt, Enzymes], Whey Permeate, Sunflower Oil, Corn Syrup Solids, Yeast Extract, Artificial Flavor, Modified Cornstarch, Nonfat Dry Milk, Citric Acid, Whey, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Onion Powder, Hydroxylated Soy Lecithin), Sunflower Oil