Del Sol Cuttlefish (pieces) In Ink by Ressco Foods Inc: Similar Foods
- Product:
- Cuttlefish (pieces) In Ink
- Brand:
- Del Sol
- Maker:
- Ressco Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866318/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 73.0mg | |
| Sodium | 255.0mg | |
| Total Carbohydrates | 5.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 2.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cuttlefish, Vegetable Oil, Tomato, Onion, Ink, Rice Flour, Spices, Salt And Vegetable Fibre (potato Bamboo) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-3.00kcal, -1.27%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 13.33g (+9.69g, +266.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-6.00mg, -8.22%) | |
| Sodium | 250.0mg (-5.00mg, -1.96%) | |
| Total Carbohydrates | 10.0g (+4.55g, +83.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.22g, -77.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk & Cream, Whey Protein Concentrate, Tapioca Starch, Pectin, Salt, Dehydrated Garlic, Red Bell Pepper, Parsley, Maltodextrin And Canola Oil Contains: Live And Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-5.00kcal, -2.12%) | |
| Total Fat | 17.07g (-1.11g, -6.11%) | |
| Saturated Fat | 6.52g (+2.88g, +79.12%) | |
| Trans Fat | 1.04g (+1.04g) | |
| Cholesterol | 60.0mg (-13.00mg, -17.81%) | |
| Sodium | 249.0mg (-6.00mg, -2.35%) | |
| Total Carbohydrates | 1.14g (-4.31g, -79.08%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.12g (+0.12g) | |
| Sugars, added | N/A | |
| Protein | 18.08g (+3.53g, +24.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-30.00mg, -41.10%) | |
| Iron, Fe | 2.08mg (-0.54mg, -20.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Sodium Phosphates, Hydrolyzed Soy Protein, Caramel Color, Hydrolyzed Corn Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-5.00kcal, -2.12%) | |
| Total Fat | 17.07g (-1.11g, -6.11%) | |
| Saturated Fat | 6.52g (+2.88g, +79.12%) | |
| Trans Fat | 1.04g (+1.04g) | |
| Cholesterol | 60.0mg (-13.00mg, -17.81%) | |
| Sodium | 249.0mg (-6.00mg, -2.35%) | |
| Total Carbohydrates | 1.14g (-4.31g, -79.08%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.12g (+0.12g) | |
| Sugars, added | N/A | |
| Protein | 18.08g (+3.53g, +24.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-30.00mg, -41.10%) | |
| Iron, Fe | 2.08mg (-0.54mg, -20.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Sodium Phosphates, Hydrolyzed Soy Protein, Caramel Color, Hydrolyzed Corn Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-7.00kcal, -2.97%) | |
| Total Fat | 13.57g (-4.61g, -25.36%) | |
| Saturated Fat | 4.29g (+0.65g, +17.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-19.00mg, -26.03%) | |
| Sodium | 279.0mg (+24.00mg, +9.41%) | |
| Total Carbohydrates | 12.86g (+7.41g, +135.96%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.26g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.03mg (-1.59mg, -60.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Broccoli, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Chicken Skin, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Chicken Broth, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Dextrose, Extractives Of Paprika And Turmeric, Hydrolyzed Corn Gluten, Maltodextrin, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Rice Starch, Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Yeast Extract, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-36.00kcal, -15.25%) | |
| Total Fat | 13.33g (-4.85g, -26.68%) | |
| Saturated Fat | 8.33g (+4.69g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-6.00mg, -8.22%) | |
| Sodium | 267.0mg (+12.00mg, +4.71%) | |
| Total Carbohydrates | 3.33g (-2.12g, -38.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.22g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Arob Bean Gum, Xanthan Gum), Texas Pete Hot Sauce (vinegar, Aged Peppers [peppers, Salt, Vinegar], Water, Xanthan Gum, Sodium Benzoate [preservative]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Potato Starch, Powdered Cellulose), Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative), Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-13.00kcal, -5.51%) | |
| Total Fat | 10.64g (-7.54g, -41.47%) | |
| Saturated Fat | 6.38g (+2.74g, +75.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-6.00mg, -8.22%) | |
| Sodium | 277.0mg (+22.00mg, +8.63%) | |
| Total Carbohydrates | 24.47g (+19.02g, +348.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.7g (+11.70g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-10.29g, -70.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-9.00mg, -12.33%) | |
| Iron, Fe | 0.96mg (-1.66mg, -63.36%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
(skim Milk, Milk, Eggs, Enriched Flour(wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil(palm,soybean And Or Cottonseed Oils), Sugar, Coconut Contains 2% Or Less Of Each Of The Following:modified Corn Starch, Salt, Sodium Tripolyphosphate, Vanillin(artificial Flavor), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-28.00kcal, -11.86%) | |
| Total Fat | 13.54g (-4.64g, -25.52%) | |
| Saturated Fat | 2.6g (-1.04g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-21.00mg, -28.77%) | |
| Sodium | 255.0mg (=) | |
| Total Carbohydrates | 14.58g (+9.13g, +167.52%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.04g (+1.04g) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-5.17g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (-21.00mg, -28.77%) | |
| Iron, Fe | 0.56mg (-2.06mg, -78.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Shrimp: Farm Raised Shrimp, Tempura Batter (water, Wheat Flour, Cornstarch, Rice Flour, Yellow Corn Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dextrose), Soybean Oil, Salt Dipping Sauce: Water, Sugar, Soy Sauce (soybeans, Water, Salt) Modified Food Starch, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-16.00kcal, -6.78%) | |
| Total Fat | 15.05g (-3.13g, -17.22%) | |
| Saturated Fat | 6.16g (+2.52g, +69.23%) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 57.0mg (-16.00mg, -21.92%) | |
| Sodium | 253.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 1.72g (-3.73g, -68.44%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.11g (+0.11g) | |
| Sugars, added | N/A | |
| Protein | 20.27g (+5.72g, +39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-42.00mg, -57.53%) | |
| Iron, Fe | 2.26mg (-0.36mg, -13.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Encapsulated Salt, Dry Beef Stock, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-16.00kcal, -6.78%) | |
| Total Fat | 15.05g (-3.13g, -17.22%) | |
| Saturated Fat | 6.16g (+2.52g, +69.23%) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 57.0mg (-16.00mg, -21.92%) | |
| Sodium | 253.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 1.72g (-3.73g, -68.44%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.11g (+0.11g) | |
| Sugars, added | N/A | |
| Protein | 20.27g (+5.72g, +39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-42.00mg, -57.53%) | |
| Iron, Fe | 2.26mg (-0.36mg, -13.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Encapsulated Salt, Dry Beef Stock, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-40.00kcal, -16.95%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 7.14g (+3.50g, +96.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (-15.00mg, -20.55%) | |
| Sodium | 277.0mg (+22.00mg, +8.63%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.52g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.61mg (-1.01mg, -38.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Broth, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-22.00kcal, -9.32%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 8.93g (+5.29g, +145.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-11.00mg, -15.07%) | |
| Sodium | 223.0mg (-32.00mg, -12.55%) | |
| Total Carbohydrates | 25.0g (+19.55g, +358.72%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-5.62g, -38.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+16.00mg, +21.92%) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Water, Soluble Corn Fiber, Erythritol, Allulose, Oat Flour, Pea Protein, Sustainably Sourced Palm Oil, Milk Protein Isolate, Natural Cocoa Powder, Egg Yolks, 100% Coconut Mct Oil, Coconut Oil, Natural Flavor, Locust Bean Gum, Guar Gum, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-15.00kcal, -6.36%) | |
| Total Fat | 15.93g (-2.25g, -12.38%) | |
| Saturated Fat | 6.19g (+2.55g, +70.05%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 66.0mg (-7.00mg, -9.59%) | |
| Sodium | 283.0mg (+28.00mg, +10.98%) | |
| Total Carbohydrates | 0.88g (-4.57g, -83.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+4.03g, +27.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (-38.00mg, -52.05%) | |
| Iron, Fe | 2.39mg (-0.23mg, -8.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef, Organic Blue Cheese (organic Milk, Cheese Cultures, Salt, Microbial Enzyme, Animal Enzyme, Penicullium Roqueforti), Organic Seasoning (untreated Salt, Organic Evaporated Cane Juice Powder, Organic Beef Flavor [organic Beef Flavor, Organic Gum Arabic, Sea Salt], Organic Dehydrated Vegetables [organic Red Bell Pepper, Organic Green Bell Pepper, Organic Onion], Organic Dehydrated Tamari Soy Sauce [organic Tamari Soy Sauce {organic Soybeans, Salt}, Organic Maltodextrin, Salt], Organic Black Pepper, Organic Red Pepper, Organic Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-24.00kcal, -10.17%) | |
| Total Fat | 8.24g (-9.94g, -54.68%) | |
| Saturated Fat | 2.35g (-1.29g, -35.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-32.00mg, -43.84%) | |
| Sodium | 259.0mg (+4.00mg, +1.57%) | |
| Total Carbohydrates | 20.0g (+14.55g, +266.97%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-0.43g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-26.00mg, -35.62%) | |
| Iron, Fe | 0.85mg (-1.77mg, -67.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Extractives Of Paprika, Garlic Powder, Spice, Spice Extractive, Expeller Pressed Canola Oil, Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-24.00kcal, -10.17%) | |
| Total Fat | 8.24g (-9.94g, -54.68%) | |
| Saturated Fat | 2.35g (-1.29g, -35.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-32.00mg, -43.84%) | |
| Sodium | 259.0mg (+4.00mg, +1.57%) | |
| Total Carbohydrates | 20.0g (+14.55g, +266.97%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-0.43g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-26.00mg, -35.62%) | |
| Iron, Fe | 0.85mg (-1.77mg, -67.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour , Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Extractives Of Paprika, Garlic Powder, Spice, Spice Extractive, Expeller Pressed Canola Oil Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-36.00kcal, -15.25%) | |
| Total Fat | 10.91g (-7.27g, -39.99%) | |
| Saturated Fat | 1.82g (-1.82g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-22.00mg, -30.14%) | |
| Sodium | 282.0mg (+27.00mg, +10.59%) | |
| Total Carbohydrates | 3.64g (-1.81g, -33.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.82g (+7.27g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 4.58mg (+1.96mg, +74.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mussels, Vegetable Oil, Vinegar, Spices And Salt | ||