Hot & Sweet Corn Salad, Hot & Sweet by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Hot & Sweet Corn Salad, Hot & Sweet
- Brand:
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418149/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 2.75g | |
| Trans Fat | 0.2g | |
| Cholesterol | 8.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 12.16g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 4.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 0.28mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Corn (corn, Vegetable Oil [canola Oil, Olive Oil]), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Soybean Oil, Green Onion, Water, Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Serrano Peppers, Lime Juice Concentrate, Cultured Dextrose To Protect Flavor, Crushed Garlic (garlic, Citric Acid), Salt, Onion Powder, Modified Corn Starch, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Xanthan Gum, Black Pepper, Ground Cumin, Natamycin As An Antimicrobial | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-20.00kcal, -10.87%) | |
| Total Fat | 6.25g (-7.08g, -53.11%) | |
| Saturated Fat | 1.95g (-0.80g, -29.09%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 406.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 21.88g (+9.72g, +79.93%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 15.62g (+10.91g, +231.63%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.16g, +26.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+13.00mg, +16.67%) | |
| Iron, Fe | 0.78mg (+0.50mg, +178.57%) | |
| Potassium, K | 49.0mg (-6.00mg, -10.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf], Baby Greens [mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive], Radicchio Ingredients May Vary), Raspberry Flavored Vinaigrette Dressing (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures And Enzymes), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-19.00kcal, -10.33%) | |
| Total Fat | 14.12g (+0.79g, +5.93%) | |
| Saturated Fat | 3.53g (+0.78g, +28.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 29.0mg (+21.00mg, +262.50%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 24.71g (+12.55g, +103.21%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.18g (-3.53g, -74.95%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.75g, +63.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 1.18mg (+0.90mg, +321.43%) | |
| Potassium, K | 51.0mg (-4.00mg, -7.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spanakopita Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Canola Oil, Low Fat Cottage Cheese (cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Corn Starch, Eggs, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (preservative), Spice, Dill Three Cheese & Peppers Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Water, Low Fat Cottage Cheese (cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Canola Oil, Corn Starch, Green Chilies (chili Peppers, Water, Salt, Citric Acid), Jalapeno Peppers, Contains Less Than 2% Of Each Of The Following: Egg Whites, Corn Masa Flour, Corn Powder (corn, Corn Starch, Sunflower Lecithin), Cilantro, Salt, Cultured Wheat Flour (preservative), Yellow #5, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+7.00kcal, +3.80%) | |
| Total Fat | 10.95g (-2.38g, -17.85%) | |
| Saturated Fat | 4.59g (+1.84g, +66.91%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 28.0mg (+20.00mg, +250.00%) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 11.66g (-0.50g, -4.11%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 2.47g (-2.24g, -47.56%) | |
| Sugars, added | N/A | |
| Protein | 12.01g (+7.70g, +178.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+21.00mg, +26.92%) | |
| Iron, Fe | 3.89mg (+3.61mg, +1289.29%) | |
| Potassium, K | 67.0mg (+12.00mg, +21.82%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Breast (chicken Breast, Water, Contain 2% Or Less Of Dextrose, Sea Salt, Carrageenan, Seasoned Salt, [salt, Sodium Diacetate, Flavorings], Vinegar Sodium Phosphate, Seasoning Ingredients: Dextrose, Spices, Natural Flavor [contains Maltodextrin, Salt, Modified Food Starch], Dehydrated Onion And Garlic, Sugar, Corn Syrup Solids, Sodium Diacetate, Citric Acid Browned In Vegetable Oil ), Croissant (enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Margarine, Nonfat Dry Milk, Sugar, Yeast, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem) And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), L Cysteine Hydrochloride], Wheat Gluten, Calcium Propionate, Eggless Wash Casein (milk), Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Carrageenan, Colors (turmeric, Paprika) ), Fresh Mozzarella (pasteurized Milk, Vinegar, Enzymes, Salt), Fire Roasted Red Peppers (red Pepper, Water, Salt And Citric Acid), Green Leaf Lettuce, Mayonnaise Packet (soybean Oil, Water Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 5.36g (-7.97g, -59.79%) | |
| Saturated Fat | 2.23g (-0.52g, -18.91%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 28.57g (+16.41g, +134.95%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 0.89g (-3.82g, -81.10%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.94g, +45.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 1.16mg (+0.88mg, +314.29%) | |
| Potassium, K | 80.0mg (+25.00mg, +45.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Water, Rice Flour, Tapioca Starch, Potatoes, Rice Starch, Harissa (red Bell Peppers, Tomato Paste [tomatoes], Vinegar, Canola Oil, Red Chiles, Spices, Salt), Brown Rice Flour, Onions, Palm Oil, Contains Less Than 2% Of: Red Bell Peppers, Tomatoes, Soy Protein, Scallion, Salt, Canola Oil, Garlic, Cilantro, Corn Starch, Xanthan Gum, Guar Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-7.00kcal, -3.80%) | |
| Total Fat | 10.62g (-2.71g, -20.33%) | |
| Saturated Fat | 3.98g (+1.23g, +44.73%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 18.0mg (+10.00mg, +125.00%) | |
| Sodium | 434.0mg (+34.00mg, +8.50%) | |
| Total Carbohydrates | 15.93g (+3.77g, +31.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.77g, +64.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-5.00mg, -6.41%) | |
| Iron, Fe | 0.88mg (+0.60mg, +214.29%) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [beef, Chile Sauce (water, Red Chile Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, And Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-13.00kcal, -7.07%) | |
| Total Fat | 12.44g (-0.89g, -6.68%) | |
| Saturated Fat | 3.11g (+0.36g, +13.09%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 368.0mg (-32.00mg, -8.00%) | |
| Total Carbohydrates | 9.33g (-2.83g, -23.27%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.59g (-2.12g, -45.01%) | |
| Sugars, added | N/A | |
| Protein | 4.66g (+0.35g, +8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 0.56mg (+0.28mg, +100.00%) | |
| Potassium, K | 73.0mg (+18.00mg, +32.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Oleoresin Turmeric [color]), Grape Tomatoes, Kale, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Brioche Garlic Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast), Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-34.00kcal, -18.48%) | |
| Total Fat | 4.85g (-8.48g, -63.62%) | |
| Saturated Fat | 0.44g (-2.31g, -84.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 13.66g (+1.50g, +12.34%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 2.2g (-2.51g, -53.29%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+6.26g, +145.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-12.00mg, -15.38%) | |
| Iron, Fe | 2.38mg (+2.10mg, +750.00%) | |
| Potassium, K | 46.0mg (-9.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+13.00kcal, +7.07%) | |
| Total Fat | 10.56g (-2.77g, -20.78%) | |
| Saturated Fat | 2.46g (-0.29g, -10.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 22.54g (+10.38g, +85.36%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 2.82g (-1.89g, -40.13%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.32g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-36.00mg, -46.15%) | |
| Iron, Fe | 0.85mg (+0.57mg, +203.57%) | |
| Potassium, K | 63.0mg (+8.00mg, +14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Red Chile Sauce: (red Chili Puree [water, Guajillo Chilies], Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Distilled White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Salt, Non Gmo Canola Oil, Distilled White Vinegar, Garlic Powder), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (fire Roasted Corn, Red Peppers, Green Peppers, Black Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+13.00kcal, +7.07%) | |
| Total Fat | 10.56g (-2.77g, -20.78%) | |
| Saturated Fat | 2.46g (-0.29g, -10.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 22.54g (+10.38g, +85.36%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 2.82g (-1.89g, -40.13%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.32g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-36.00mg, -46.15%) | |
| Iron, Fe | 0.85mg (+0.57mg, +203.57%) | |
| Potassium, K | 63.0mg (+8.00mg, +14.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour Corn Treated With Hydrated Lime), Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices), Turmeric, Spices), Red Chile Sauce: (red Chili Puree [water, Guajillo Chilies], Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Distilled White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Salt, Non Gmo Canola Oil, Distilled White Vinegar, Garlic Powder), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (fire Roasted Corn, Red Peppers, Green Peppers, Black Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-21.00kcal, -11.41%) | |
| Total Fat | 4.65g (-8.68g, -65.12%) | |
| Saturated Fat | 1.16g (-1.59g, -57.82%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 32.56g (+20.40g, +167.76%) | |
| Dietary Fiber | 20.9g (+19.30g, +1206.25%) | |
| Sugars | 2.33g (-2.38g, -50.53%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.32g, +169.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+10.00mg, +12.82%) | |
| Iron, Fe | 2.33mg (+2.05mg, +732.14%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Oat Fiber, Whole Wheat Flour (ascorbic Acid, Amylase), Lupin Flour, Wheat Gluten, Vegetable Shortening (canola And Palm Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Preservatives (calcium Propionate, Potassium Sorbate, Fumaric Acid), Dough Conditioners (mono And Diglycerides, Xanthan Gum, Cellulose Gum, L Cysteine (vegetable Sourced)), Rice Flour, Corn Starch, Enzymes (sodium Chloride, Wheat Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+9.00kcal, +4.89%) | |
| Total Fat | 3.21g (-10.12g, -75.92%) | |
| Saturated Fat | 0.46g (-2.29g, -83.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 24.77g (+12.61g, +103.70%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 4.59g (-0.12g, -2.55%) | |
| Sugars, added | N/A | |
| Protein | 13.76g (+9.45g, +219.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 1.83mg (+1.55mg, +553.57%) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.46g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.092mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vital Wheat Gluten, Sugar, Soybean Oil, Eggs, Dairy Proteins (whey Protein Concentrate, Casein, Whey Protein Isolate), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Stevia Leaf Extract (rebaudioside A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+9.00kcal, +4.89%) | |
| Total Fat | 3.21g (-10.12g, -75.92%) | |
| Saturated Fat | 0.46g (-2.29g, -83.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 24.77g (+12.61g, +103.70%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 4.59g (-0.12g, -2.55%) | |
| Sugars, added | N/A | |
| Protein | 13.76g (+9.45g, +219.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 1.83mg (+1.55mg, +553.57%) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.46g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.092mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vital Wheat Gluten, Sugar, Soybean Oil, Eggs, Dairy Proteins (whey Protein Concentrate, Casein, Whey Protein Isolate), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Stevia Leaf Extract (rebaudioside A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+9.00kcal, +4.89%) | |
| Total Fat | 3.21g (-10.12g, -75.92%) | |
| Saturated Fat | 0.46g (-2.29g, -83.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 24.77g (+12.61g, +103.70%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 4.59g (-0.12g, -2.55%) | |
| Sugars, added | N/A | |
| Protein | 13.76g (+9.45g, +219.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 1.83mg (+1.55mg, +553.57%) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.46g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.092mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vital Wheat Gluten, Sugar, Soybean Oil, Eggs, Dairy Proteins (whey Protein Concentrate, Casein, Whey Protein Isolate), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Stevia Leaf Extract (rebaudioside A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+20.00kcal, +10.87%) | |
| Total Fat | 10.62g (-2.71g, -20.33%) | |
| Saturated Fat | 1.33g (-1.42g, -51.64%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 416.0mg (+16.00mg, +4.00%) | |
| Total Carbohydrates | 9.73g (-2.43g, -19.98%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+13.39g, +310.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 4.07mg (+3.79mg, +1353.57%) | |
| Potassium, K | 80.0mg (+25.00mg, +45.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Pea Protein Blend (water, Pea Protein), Sunflower Oil, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Oat Fiber, Sea Salt, Fruit And Vegetable Juices (colors), Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-7.00kcal, -3.80%) | |
| Total Fat | 7.92g (-5.41g, -40.59%) | |
| Saturated Fat | 1.89g (-0.86g, -31.27%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 423.0mg (+23.00mg, +5.75%) | |
| Total Carbohydrates | 18.49g (+6.33g, +52.06%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 1.89g (-2.82g, -59.87%) | |
| Sugars, added | N/A | |
| Protein | 8.68g (+4.37g, +101.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-21.00mg, -26.92%) | |
| Iron, Fe | 1.36mg (+1.08mg, +385.71%) | |
| Potassium, K | 79.0mg (+24.00mg, +43.64%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Turkey Breast Browned In Oil (turkey Breast, Water, Salt, Sugar), Sandwich Roll (wheat Flour, Water, Sugar, Salt, Canola Oil, Yeast, Guar Gum, Rye Flour, Malted Barley Flour, Deactivated Yeast, Dextrose, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate, Enzymes, Ascorbic Acid, Niacin, Xanthan Gum, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Avocado Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Avocado, Maltodextrin, Less Than 2% Of Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Dried Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}, Vinegar, Lactic Acid], Spice, Cultured Dextrose, Dried Green Onion, Carrageenan, Calcium Disodium Edta [to Protect Quality], Yellow 5 & 6, Blue 1), Green Leaf Lettuce, Red Onion, Red Rind Muenster Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) | ||